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Author : Nancy J. Kolodny
Publisher : Gurze Books
Page : 234 pages
File Size : 51,8 Mb
Release : 2013-10-18
Category : Juvenile Nonfiction
ISBN : 9780936077451
Provides information on anorexia and bulimia, and discusses what is involved in recovering from eating disorders.
Author : Nicola Davies,Emma Bacon
Publisher : Jessica Kingsley Publishers
Page : 240 pages
File Size : 50,9 Mb
Release : 2016-10-21
Category : Psychology
ISBN : 9781784503987
This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future. Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.
Author : Linda Shanti McCabe
Publisher : Jessica Kingsley Publishers
Page : 208 pages
File Size : 42,5 Mb
Release : 2019-02-21
Category : Self-Help
ISBN : 9781785925900
The upheaval of pregnancy and new motherhood can often trigger a relapse for women recovering from eating disorders, or contribute to their development. This book supports pregnant women and new mothers struggling with changing body image, eating disorders, postpartum depression or perinatal anxiety. Many of the emotional challenges of recovering from an eating disorder - isolation, perfectionism and identity issues - are compounded during pregnancy or early motherhood, when women also have to tackle hormone fluctuations, food cravings and perceived pressures to lose baby weight. The author combines friendly, non-judgmental advice and professional expertise with candid personal experience. She offers recovery tools, support strategies and realistic advice on how to make time for self-care while navigating the chaos of sleep deprivation and feeding schedules. Most importantly, this book will help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood.
Author : Lindsey Hall,Leigh Cohn
Publisher : Gurze Books
Page : 280 pages
File Size : 46,5 Mb
Release : 2010-11-10
Category : Self-Help
ISBN : 0936077611
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.
Author : Anna Paterson
Publisher : Jessica Kingsley Publishers
Page : 224 pages
File Size : 46,6 Mb
Release : 2008-01-18
Category : Self-Help
ISBN : 1846427592
People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of `coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.
Author : Debra Katzman,Leora Pinhas
Publisher : R.Rose
Page : 308 pages
File Size : 50,7 Mb
Release : 2005
Category : Eating disorders
ISBN : 0778801152
Most teenagers have a friend who has been affected by an eating disorder. Such disorders affect almost 20% of teenage girls in North America at some point in their development. Magazines and movies constantly stress a thin body image as the defining force for popularity. The message teenagers get is that thin is the only route to popularity and happiness. Through the Eating Disorder Program, Drs. Katzman and Pinhas, at The Hospital for Sick Children, have developed a program that helps young people and their parents deal with the problems of eating disorders such as anorexia nervosa and bulimia. First, the book shows parents how to identify an eating disorder and when to become concerned about it. Second, there is vital information for parents on how to become informed users of the health care system and how to collaborate in their child's treatment. Third, practical support for parents, family members and coaches enables them to participate in the recovery of a child or adolescent with an eating disorder. Worksheets, diaries and first-person case studies assists parents and caregivers to help youth overcome an eating disorder.
Author : James Lock, M.D., Ph.D.
Publisher : American Psychiatric Pub
Page : 264 pages
File Size : 55,9 Mb
Release : 2018-10-15
Category : Medical
ISBN : 9781615371563
An exceptionally practical book for clinicians who are interested in evaluating and treating eating disorders in children and adults, this guide provides expert guidance in a succinct and accessible format.
Author : Ahmed Boachie,Karin Jasper
Publisher : Jessica Kingsley Publishers
Page : 192 pages
File Size : 54,8 Mb
Release : 2011-08-15
Category : Self-Help
ISBN : 9780857005281
Building a supportive and open relationship with young people suffering from eating disorders is key to assisting the recovery process. This book is packed with metaphorical explanations that will allow parents and caregivers to ally themselves with treatment rather than the eating disorder, and take positive steps with their child towards a full and lasting recovery. Written by experienced eating disorder specialists, the book will help caregivers to reach out to young people having difficulty cooperating with treatment. Its effective use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspects of the treatment process. Integrating medical, psychological, and narrative aspects, as well as the visual (with illustrations), it encourages the reader, and by extension the sufferer, to conceptualize each step towards health. This book will be an invaluable tool for families, friends, and those working with young people suffering from eating disorders. The fresh perspective will also appeal to mental health professionals and anyone else working in the field.
Author : Lindsey Hall
Publisher : ReadHowYouWant.com
Page : 378 pages
File Size : 49,8 Mb
Release : 2010-11
Category : Family & Relationships
ISBN : 9781459607347
Understanding & overcoming the binge-purge syndrome.
Author : Amy Yandel Grabowski
Publisher : Routledge
Page : 138 pages
File Size : 44,7 Mb
Release : 2017-07-20
Category : Psychology
ISBN : 9781351720090
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer’s three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the reader learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author’s client cases and her own recovery with a step-by-step framework for identifying and healing the readers’ Parts using the IFS model. Each chapter ends with questions for the reader to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders:Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.
Author : Jessica Setnick
Publisher : American Dietetic Associati
Page : 241 pages
File Size : 50,6 Mb
Release : 2011
Category : Medical
ISBN : 9780880914369
The simple format of this basic overview of eating disorders makes it easy to locate pertinent components of medical nutrition therapy care of patients with eating disorders. The purpose is to give registered dietitians a starting point to provide medical nutrition therapy for patients with eating disorders. As the author notes, no single book can deliver all the necessary information regarding eating disorders, but this pocket guide can provide a basic foundation. The book is written for registered dietitians (RDs) who will be assessing the nutritional status of patients with eating disorders. While this book is best suited for RDs, it could be a good review for other healthcare professionals who are interested in understanding the detail required to adequately assess eating disorder patients and the time needed for successful nutrition intervention. As a pocket guide, the format tends toward bullet points and text boxes of useful information and it is easy to quickly locate what you need. Half of the book focuses on nutrition assessment and the many components that the RD needs to take into consideration. The other half focuses on the various interventions, meal planning methodologies, nutrition education interventions, and nutrition counseling interventions. Many tables and text boxes convey the information. One text box presents meal and snack plans that would be appropriate for eating disorders. Another text box is devoted to guidelines for food interventions. Although the book has no color copy or photos, the intent is not to visually stimulate, but to disseminate the appropriate information in a quick and easy manner. This is an essential guide for RDs to have as a reference, while all healthcare professionals interested in understanding what medical nutrition therapy with eating disorders entails could benefit. Amy Hess-Fischl, MS, RD, LDN, BC-ADM, CDE(University of Chicago Medical Center).
Author : Janet Treasure,June Alexander
Publisher : Routledge
Page : 193 pages
File Size : 42,6 Mb
Release : 2013-06-19
Category : Psychology
ISBN : 9781134620760
The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anorexia nervosa. It offers a unique insight and guidance into the recovery process for those who suffer from an eating disorder as well as advice and information for their loved ones. Written collaboratively by both an expert in the field and someone with personal experience of eating disorders, this book offers exceptional understanding of the issues surrounding the illness. Divided into four sections, it includes: an outline of anorexia nervosa coping strategies for sufferers advice and information for families, carers and friends guidelines for professionals who are involved in the sufferer’s life. Families, friends, carers and professionals such as teachers and GPs are encouraged to read all sections in order to fully understand the illness. With an emphasis on collaboration and a layout that enables content to be referenced and read in any order, this book is an essential resource for anyone affected, directly or indirectly, by anorexia nervosa.
Author : Carolyn Costin,Gwen Schubert Grabb
Publisher : W. W. Norton & Company
Page : 288 pages
File Size : 43,8 Mb
Release : 2017-03-07
Category : Self-Help
ISBN : 9780393711295
Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.
Author : Jen Petro-Roy
Publisher : Feiwel & Friends
Page : 256 pages
File Size : 47,9 Mb
Release : 2019-02-19
Category : Juvenile Nonfiction
ISBN : 9781250151001
A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: • What are eating disorders? • What types of treatment are available for eating disorders? • What is anxiety? • How can you relax? • What is cognitive reframing? • Why are measurements like BMI flawed and arbitrary? • What is imposter syndrome? • How do our role models affect us? • How do you deal with body changes? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit. Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way.
Author : Colleen Reichmann,Jennifer Rollin
Publisher : Routledge
Page : 244 pages
File Size : 52,9 Mb
Release : 2021-03-31
Category : Psychology
ISBN : 9781000351866
The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one’s life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives. The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.
