The Best Drill Book

Author : Dillon Hess
Publisher : Independently Published
Page : 286 pages
File Size : 42,7 Mb
Release : 2019-03-13
Category : Sports & Recreation
ISBN : 1090436866

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Best Football Drills: The Drill Book for Winning Football Teams by Dillon Hess Pdf

The glory of the gridiron is paid by the sweat of the practice field. No team wins football games without first winning their football practices. Featuring hundreds of pages of proven and effective football drills, the Best Football Drills book prepares players and coaches to practice like champions. Whether you are a head coach leading an entire team, or an individual player looking to get the upper hand on your competition, this book will equip you with everything it takes to excel in practice and dominate in the game. Successful drills lead to successful practices. Successful practices lead to successful games. Successful games lead to successful teams. Start planning your team's success with the drills found in this book.

Author : Jim McLean
Publisher : Penguin
Page : 288 pages
File Size : 40,8 Mb
Release : 2003-10-27
Category : Sports & Recreation
ISBN : 9781101098875

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Golf Digest's Ultimate Drill Book by Jim McLean Pdf

Elevate your golf game with the innovative, high-impact drills the pros use, from renowned instructor Jim McLean. To golfers of all proficiency levels, skills and drills go hand in hand. Jim McLean is one of the greatest living teachers of the game and in Golf Digest’s Ultimate Drill Book he includes 120 precision golf exercises to address a wide array of concerns. From tee shots to the short game, readers can customize practice sessions depending on their unique trouble spots. Revealing his time-tested tactics for overcoming pitfalls, golf guru Jim McLean revolutionizes the learning process with strategies for every aspect of the game. Golfers will learn how to attain a perfect golf posture, add distance to one’s drive, shoot well from tough lies, pitch like a pro, troubleshoot putts, maintain mental focus, and much more.

Author : Dave Chambers
Publisher : Human Kinetics
Page : 440 pages
File Size : 55,7 Mb
Release : 2016-08-15
Category : Sports & Recreation
ISBN : 9781492586173

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The Hockey Drill Book by Dave Chambers Pdf

The best-selling hockey drill book returns, bigger and better than ever! Now with 500 drills for all aspects of the game, The Hockey Drill Book, Second Edition, is a must-have for every coach and player! With more than 40 years at the junior, university, NHL, international, and World Championship levels, five-time Coach of the Year Dave Chambers has spent countless hours on the ice developing players at every level. Practice after practice, he puts drills to the test, compiling the best here in The Hockey Drill Book. Accompanied by step-by-step instructions, diagrams, illustrations, and coaching tips, the 500 drills cover essential skills for each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. A collection of skill evaluation drills will help players and coaches identify strengths, weaknesses, and areas for improvement. Whether your goal is to raise your game or coach your team to the top, The Hockey Drill Book is the go-to resource. It’s the only drill book you’ll ever need.

Author : Kirk Walker
Publisher : Human Kinetics
Page : 356 pages
File Size : 54,7 Mb
Release : 2007-04-30
Category : Sports & Recreation
ISBN : 9781492584179

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The Softball Drill Book by Kirk Walker Pdf

Packed with 175 drills straight from the practice sessions of the game's most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances. The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you'll find drills to improve position skill and team execution—all from college coaches and programs that have won 13 NCAA Women's College World Series titles and dozens of NCAA regional tournament titles. Contributors include: Louie Berndt, Florida State Carol Bruggeman, Louisville Yvette Girouard, Louisiana State Michelle Gromacki, Cal State Fullerton Deanna Gumpf, Notre Dame Carol Hutchins, Michigan Kelly Inouye-Perez, UCLA Jay Miller, Mississippi State Jennifer Ogee, Nebraska Kim Sowder, Long Beach State Heather Tarr, Washington Michelle Venturella, Iowa Kirk Walker, Oregon State Margie Wright, Fresno State One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices.

Author : Andre Galvao,Kevin Howell
Publisher : Victory Belt Publishing
Page : 0 pages
File Size : 42,5 Mb
Release : 2010-08-10
Category : Sports & Recreation
ISBN : 0981504485

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Drill to Win by Andre Galvao,Kevin Howell Pdf

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling—the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!

Author : Tina Hoskins-Burney,Lex Carrington
Publisher : Human Kinetics
Page : 296 pages
File Size : 49,6 Mb
Release : 2014-02-24
Category : Sports & Recreation
ISBN : 9781492584421

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The Tennis Drill Book by Tina Hoskins-Burney,Lex Carrington Pdf

The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Author : Bob Bennett,American Baseball Coaches Association
Publisher : Human Kinetics
Page : 324 pages
File Size : 48,6 Mb
Release : 2004
Category : Sports & Recreation
ISBN : 0736050833

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The Baseball Drill Book by Bob Bennett,American Baseball Coaches Association Pdf

Offers 198 activities for baseball players' training. Covers drills for warm-up, throwing, catching, base running, hitting, pitching, and fielding.

Author : Ruben J. Guzman
Publisher : Human Kinetics
Page : 293 pages
File Size : 48,8 Mb
Release : 2007
Category : Swimming
ISBN : 9781450408127

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Swimming Drill Book-Google Edition, The by Ruben J. Guzman Pdf

Author : Marie Irish
Publisher : Unknown
Page : 124 pages
File Size : 52,5 Mb
Release : 1898
Category : Marching drills
ISBN : OSU:32435079790838

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The Best Drill Book by Marie Irish Pdf

Author : Jaclyn Schildkraut,Amanda B. Nickerson
Publisher : MIT Press
Page : 229 pages
File Size : 40,9 Mb
Release : 2022-09-06
Category : Education
ISBN : 9780262544160

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Lockdown Drills by Jaclyn Schildkraut,Amanda B. Nickerson Pdf

A comprehensive resource on what lockdown drills are, why they are necessary, and how best to conduct them. The first book to offer a comprehensive examination of lockdown drills in K–12 schools, Lockdown Drills balances research findings with practical applications and implications. Schildkraut and Nickerson, school safety experts with complementary backgrounds in criminology and school psychology, review the historical precedents for lockdown drills, distinguish school lockdowns from other emergency procedures (such as active shooter drills), explain why they are conducted, present evidence-based research on their effectiveness, and describe how to conduct them according to best practices. Proponents of lockdown drills as a life-saving necessity, the authors help to bring much-needed standardization to how these drills are studied and conducted. The authors present common arguments for and against the inclusion of lockdown drills in emergency preparedness efforts, balancing their discussion of the perceptions and psychological impacts of lockdown drills with scholarly research on the extent to which lockdown drills improve how effectively individuals respond to a potential threat. Placing lockdown drills in the larger context of school safety and preparedness, they examine the broader implications for policymakers. Finally, they emphasize that drills, of which lockdowns are only one type, are just a part of the complex school safety puzzle. Ensuring that schools are safe places for students and educators begins long before a crisis occurs and continues through the days, weeks, and years of recovery following a crisis.

Author : Bill A. Welker
Publisher : Human Kinetics
Page : 440 pages
File Size : 54,7 Mb
Release : 2012-12-20
Category : Sports & Recreation
ISBN : 9781492581710

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The Wrestling Drill Book by Bill A. Welker Pdf

Wrestling’s leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions, accompanied by more than XXX photographs, provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach.

Author : Andrea Carstensen
Publisher : Andrea Carstensen
Page : 100 pages
File Size : 53,6 Mb
Release : 2009-01-01
Category : Education
ISBN : 9781607023197

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Victory Drill Book by Andrea Carstensen Pdf

The Victory Drill Book offers a systematic approach to high speed phonetic reading. The program works for beginning, struggling, and growing readers who have already learned the sounds of each letter. Lists of words are strategically grouped together by phonetic sounds. With the emphasis on speed, the learner will transition from “sounding out” to reading whole words automatically.

Author : David J. Gingery
Publisher : David J. Gingery Publishing, LLC
Page : 128 pages
File Size : 50,7 Mb
Release : 2015-05-19
Category : Crafts & Hobbies
ISBN : 9781878087478

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The Drill Press by David J. Gingery Pdf

Drill Press is also known as book 5 from the best selling 7 book series, 'Build Your Own Metal Working Shop From Scrap'. If you have done the projects progressively as the author did you will have done all your drilling with an electric hand drill up to this point. That’s tough and tedious work to say the least and you will really appreciate a drill press. In fact it would not make much sense to proceed to the deluxe accessories without one. You could buy one of course, But anyone could do that.... It drills to the center of a 12" circle with a quill travel of 2 1/2". Two stage speed reduction gives a low speed of 260 rpm for serious large hole drilling. Ball bearings in spindle driven pulley and idler make it smooth and quiet running. Quill feed is by cable or chain drive so there is no rack and pinion to cut.

Author : Joey Rive,Scott C. Williams
Publisher : Human Kinetics
Page : 468 pages
File Size : 49,8 Mb
Release : 2011-11-10
Category : Sports & Recreation
ISBN : 9781492583264

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Tennis Skills & Drills by Joey Rive,Scott C. Williams Pdf

Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.

Author : Dennis A. Johnson
Publisher : Human Kinetics Publishers
Page : 225 pages
File Size : 44,9 Mb
Release : 1991
Category : Sports & Recreation
ISBN : 0880114010

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Wrestling Drill Book by Dennis A. Johnson Pdf

This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.