The Book Of Ayurveda

Author : Hans H. Rhyner
Publisher : Llewellyn Worldwide
Page : 672 pages
File Size : 55,9 Mb
Release : 2017-07-08
Category : Health & Fitness
ISBN : 9780738757360

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Llewellyn's Complete Book of Ayurveda by Hans H. Rhyner Pdf

A comprehensive resource by one of the world's most respected Ayurveda experts Ayurveda is the art of good life and gentle healing. It is a holistic system of medicine that includes prevention, psychology, diet, and treatment. Join Hans H. Rhyner, a leading authority on Ayurveda, as he explores the principles, therapies, and collected knowledge of this powerful approach to health and wellbeing, including: Anatomical Aspects (Rachana Sharira) Evolutionary Physiology (Kriya Sharira) Constitution (Prakruti) Pathology (Samprapti) Diagnostics (Nidana) Pharmacology (Dravya Guna) Treatment Strategies (Chikitsa) Nutritional Sciences (Annavijnana) Preventative Medicine (Swasthavritta) Quintet of Therapeutics (Panchakarma) Clinical Applications Filled with natural treatment suggestions and herbal remedies for dozens of conditions, Llewellyn's Complete Book of Ayurveda provides detailed explanations of the most important topics in the field, such as: The Legend of Ayurveda Creation and Evolution (Sankhya) Logic and Analysis (Nyaya-Vaisheshika) Yoga The Channel System (Srota) Vital Points (Marma) Seven Basic Tissues (Sapta Dhatus) Biological Fire (Agni) Toxic Wastes (Ama) Somatic Constitution Psychic Constitution Causes of Disease (Nidana) Six Stages of Pathogenesis (Kriya Kala) Observation and Examination Principles of Treatment Acupuncture and Moxibustion Eight Considerations on Food Diet for Your Constitution Kitchen Pharmacy Daily Healthy Habits (Dinacarya) Rules for Different Seasons (Rutacarya) Ethical Life (Sadvritta) Purificatory Treatments (Pradhanakarma) Dietetics (Pascat Karma) Ethics Spirituality in Psychotherapy (Vedanta) Ayurveda Surgery Ayurveda Psychiatry Vastu-Vedic Geomancy Medical Astrology And Much More

Author : Vasant Lad, M.A.Sc.
Publisher : Harmony
Page : 338 pages
File Size : 47,8 Mb
Release : 2012-02-22
Category : Health & Fitness
ISBN : 9780307815910

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The Complete Book of Ayurvedic Home Remedies by Vasant Lad, M.A.Sc. Pdf

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Author : Katie Silcox
Publisher : Simon and Schuster
Page : 304 pages
File Size : 47,8 Mb
Release : 2015-01-13
Category : Health & Fitness
ISBN : 9781582704739

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Healthy Happy Sexy by Katie Silcox Pdf

A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

Author : Maya Tiwari
Publisher : Motilal Banarsidass
Page : 431 pages
File Size : 44,5 Mb
Release : 2011-01-01
Category : Health & Fitness
ISBN : 9788120818576

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The Path of Practice by Maya Tiwari Pdf

As one of the world's only female experts on the ancient Indian tradition of Ayurvedic medicine, renowned teacher Bri. Maya Tiwari has devoted her heart and soul to share the philosophy and methods that saved her from terminal cancer and redirected her life. In this book, she offers a short course on healing and living and reveals how she has gone back to the sources of Ayurvedic wisdom to reclaim time-honoured, natural, spiritual techniques for use in contemporary life. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. This book has a strong focus on women because they are the staff-holders of sacred life and nurturance. The aim is to evoke, inform, strengthen, and safeguard the memory of women as guardians of sacred healing. It is also meant to help men become awakened to the Mother's primordial healing energy that has existed within them from ancient times.

Author : Acharya Balkrishna,Suhas, Kshirsagar
Publisher : Lotus Press
Page : 326 pages
File Size : 43,6 Mb
Release : 2018-05-23
Category : Health & Fitness
ISBN : 9781608691845

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A Practical Approach to the Science of Ayurveda by Acharya Balkrishna,Suhas, Kshirsagar Pdf

This book helps the reader to easily understand the basic constitution of the body, ailments in the body and their eradication. The basic principles of Ayurveda have been illustrated in a lively manner for the first time. I completely believe that once a person goes through this book thoroughly, he can absolutely achieve a life-span up to 100 years. For the basic knowledge regarding constitution, food, lifestyle and health, everyone should read this book for sure. -Swami Ramdev

Author : Judith H. Morrison
Publisher : Unknown
Page : 191 pages
File Size : 55,6 Mb
Release : 1995
Category : Medicine, Ayurvedic
ISBN : 0731805151

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The Book of Ayurveda by Judith H. Morrison Pdf

Author : Gopi Warrior,Dr. Harish Verma,Karen Sullivan
Publisher : Chartwell Books
Page : 0 pages
File Size : 46,8 Mb
Release : 2020-04-21
Category : Health & Fitness
ISBN : 0785838171

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Secrets of Ayurveda by Gopi Warrior,Dr. Harish Verma,Karen Sullivan Pdf

Secrets of Ayurveda is the perfect introduction to this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum well-being. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further develop your understanding of this holistic practice. Identify your Ayurvedic constitution and discover how adjusting your diet and lifestyle to suit your dosha can improve your health. â??By living intentionally and working with preventative medicine, you can combat most modern ailments and illnesses more effectively than you would by treating them after they arise. In this easy-to-understand guide, you will find: An explanation of Aryuveda and the best way for beginner practitioners to get the most out of the lifestyle Ways to use divine medicine to find a natural balance within your own body How to find the source of your imbalances and correct your course Tap into Ayurveda and the many health benefits it offers. The Holistic Secrets series provides comprehensive explanations of the fundamental principles behind techniques and methods. They explore practices in detail and offer advice in an accessible guide that will teach you about the power of these methods and how they can be harnessed to balance your mind, body, and spirit. These books—suitable for the beginner or the experienced practitioner—tells you everything you need to know about establishing a practice at home.

Author : Sivananda Yoga Vedanta Centre
Publisher : Penguin
Page : 597 pages
File Size : 40,8 Mb
Release : 2018-06-05
Category : Body, Mind & Spirit
ISBN : 9781465479471

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Practical Ayurveda by Sivananda Yoga Vedanta Centre Pdf

Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to ultimate well-being by identifying your individual characteristics and patterns of health and showing you how to bring balance to your life. Using this modern guide to conduct a simple self-assessment, you'll learn how to understand your constitution and patterns of health and bring balance to your life. Discover the foods and recipes that are right for you, natural remedies for a variety of common ailments, and the power of yoga, meditation, and massage with Practical Ayurveda.

Author : Shubhra Krishan
Publisher : New World Library
Page : 288 pages
File Size : 54,9 Mb
Release : 2010-09-24
Category : Health & Fitness
ISBN : 9781577317296

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Essential Ayurveda by Shubhra Krishan Pdf

Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.

Author : Dr. Marc Halpern
Publisher : Lotus Press
Page : 192 pages
File Size : 52,9 Mb
Release : 2018-05-22
Category : Health & Fitness
ISBN : 9781608691241

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Healing Your Life by Dr. Marc Halpern Pdf

Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda

Author : Sahara Rose Ketabi
Publisher : Penguin
Page : 407 pages
File Size : 41,5 Mb
Release : 2017-08-08
Category : Body, Mind & Spirit
ISBN : 9781465471116

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Ayurveda by Sahara Rose Ketabi Pdf

“A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

Author : Maya Tiwari
Publisher : Unknown
Page : 372 pages
File Size : 51,8 Mb
Release : 2005
Category : Cooking
ISBN : CORNELL:31924101520942

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Ayurveda by Maya Tiwari Pdf

Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.

Author : Sebastian Pole
Publisher : Singing Dragon
Page : 399 pages
File Size : 41,7 Mb
Release : 2013
Category : Medical
ISBN : 9781848191136

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Ayurvedic Medicine by Sebastian Pole Pdf

This resource brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda, a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology.

Author : Robert Svoboda
Publisher : Unknown
Page : 0 pages
File Size : 45,6 Mb
Release : 1996
Category : Medicine, Ayurvedic
ISBN : 1883725046

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The Hidden Secret of Ayurveda by Robert Svoboda Pdf

An excellent introduction and overview of the profound, ancient Indian healing system known as Ayurveda.

Author : Vasant Lad
Publisher : Unknown
Page : 175 pages
File Size : 50,9 Mb
Release : 1990
Category : Alternative medicine
ISBN : OCLC:1028220876

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Ayurveda by Vasant Lad Pdf