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Author : Willem Adriaan Liebenberg
Publisher : Vesuvius Books Limited
Page : 158 pages
File Size : 54,7 Mb
Release : 2012-04-01
Category : Reducing diets
ISBN : 0620474688
A neurosurgeon pioneers a lifestyle change that is based on modulation of thebrain's hormonal balance of eating behavior.
Author : Dr. Adriaan Liebenberg
Publisher : Penguin Random House South Africa
Page : 144 pages
File Size : 48,5 Mb
Release : 2015-01-28
Category : Self-Help
ISBN : 9780143531357
In a market flooded with quick-fix solutions for weight loss and healthy living, Dr Adriaan Liebenberg, an internationally recognised brain surgeon, provides an easy, safe and healthy alternative: use your brain to lose weight permanently. After being fat – and unhappy about it – for most of his life, Dr Liebenberg decided to apply his professional knowledge to work out which foods would adjust his brain chemistry to speed up his metabolism and change his attitude towards food. It worked. He lost 70 kilograms and has been maintaining his new weight for almost three years. Straightforward and easy to read, The Brain Surgeon’s Diet tells Dr Liebenberg’s inspiring story and guides us to utilise our brain power and adjust our eating habits the way nature intended. It empowers us with knowledge about foods that keep us healthy and slim, and is a step-by-step guide for taking control of our lives without having to rely on fad diets and appetite-supressing drugs. This pocket-size book provides complete information on the energy values of foods and contains delicious meal plans that will make your weight-loss journey painless and guilt-free.
Author : Angela Bertolino
Publisher : Hollywood OS
Page : 564 pages
File Size : 47,7 Mb
Release : 2006-03-10
Category : Performing Arts
ISBN : 1893899241
A comprehensive handbook that helps you get started in the entertainment industry. It includes how to join the unions and avoid the scams, legitimate casting companies, photo and resume tips, how to get started as an extra, how to get your kids started, and tips on finding principal work.
Author : Larry McCleary
Publisher : Greenleaf Book Group
Page : 250 pages
File Size : 40,5 Mb
Release : 2011
Category : Health & Fitness
ISBN : 9781608321018
Examines how an insulin imbalance can harm the brain and lead to obesity over a long period of time, and presents a diet and exercise plan that can rebalance insulin levels, improve brain functioning, and help with weight loss.
Author : Hollywood OS
Publisher : Hollywood OS
Page : 906 pages
File Size : 41,9 Mb
Release : 2007-07
Category : Performing Arts
ISBN : 1893899233
Readers will read about the basic tools they will need to get their kids started in the entertainment industry, a bunch of tips and tricks along the way, and find out how a so-called "talent agency" scams unsuspecting families out of thousands of dollars. Get informed so you don't get ripped off. This second edition is completely revised and loaded with useful advice to help parents and children navigate their way through the entertainment industry. Just a few of the subjects covered in this book:getting professional photos on a budget; creating a resume even if you have no credits; marketing your children effectively; audition do's and dont's; practice scenes and monologues; complete listings of casting companies and talent agencies working with kids; direct advice from agents, stage moms, and a working child actor; and a reference section of pay rates, financial advice, industry terms, studio addresses, and industry phone numbers and Internet links
Author : Diane Bailey
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 54,7 Mb
Release : 2008-08-15
Category : Juvenile Nonfiction
ISBN : 9781435848368
Since the practice of trephination was invented thousands of years ago, the field of brain surgery is ever evolving. The brain is the most mysterious and fascinating organ in the human body, which makes the job of a brain surgeon a difficult but rewarding endeavor.
Author : Vincent A Thamburaj
Publisher : JP Medical Ltd
Page : 1882 pages
File Size : 43,7 Mb
Release : 2012-08-31
Category : Medical
ISBN : 9789350252390
This two volume set is a comprehensive guide to neurosurgery. Each section covers neurological disorders in different parts of the body, beginning with an introduction and ending with key practice points for quick review, integrating theory and practice. Genetics, ethics and physiotherapy are also discussed. With contributions from recognised specialists in the USA and Europe, this practical manual includes more than 1000 images and illustrations to assist learning and understanding. Key Features Comprehensive two volume set giving complete review of field of neurosurgery Covers numerous neurological disorders in different parts of the body Each section feature key practice points for quick review Integrates theory and practice More than 1000 images and illustrations Contributions from US and European specialists
Author : Jishy Seby
Publisher : Notion Press
Page : 109 pages
File Size : 44,8 Mb
Release : 2019-10-09
Category : Health & Fitness
ISBN : 9781645876823
Want a healthy life? The basis for a healthy life – a healthy diet – is often neglected. A healthy diet can do miracles and bring out a wonderful individual. Jishy Seby, passionate about healthy diet, shares her knowledge and experiences for everyone to follow a healthy life. A Journey to life has two parts: the first part offers a comprehensive overview of what should be included in one’s daily menu throughout life. Readers would discover the importance of every food and the role it plays in life. The second part takes you to the real-life experience of the author while undergoing brain surgery and to face life with hope and courage. It offers a long term approach to make the right food choices and to reach the ultimate goal – a long, healthy, happy and contented life.
Author : Institute of Medicine,Food and Nutrition Board,Committee on Nutrition, Trauma, and the Brain
Publisher : National Academies Press
Page : 444 pages
File Size : 55,5 Mb
Release : 2011-07-01
Category : Medical
ISBN : 9780309210089
Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of nutrition in the treatment of and resilience against TBI.
Author : Phoenix Gilman
Publisher : Learn the Truth
Page : 312 pages
File Size : 53,6 Mb
Release : 2005-12
Category : Health & Fitness
ISBN : 9781599759180
In her new book diet failure?the Naked Truth Nutritional/Medical Researcher Phoenix Gilman reveals why obesity is so alarmingly prevalent, as well as depression, ADD, even type 2 diabetes and heart disease. More importantly, she discloses a safe, highly effective solution to help overcome these health conditions without the use of deadly drugs! In her progressive book, Phoenix exposes the crucial Serotonin-Insulin Connection to long-term weight loss. Clinical studies substantiate that serotonin, a major neurotransmitter, plays a critical role in our ability to lose weight?and keep it off. However, serotonin also plays a critical role (directly or indirectly) in alleviating depression, insomnia, ADD, type 2 diabetes, even high blood pressure, heart disease, and suicidal behavior. But the key to all of this is understanding how to safely maintain this neurotransmitter. Phoenix says, ?Never before have I come across such compelling information that could so dramatically help millions of people. This research is absolutely vital to overcoming obesity?and many other serious health conditions.?
Author : Tim McCarver,Danny Peary
Publisher : Villard
Page : 370 pages
File Size : 53,7 Mb
Release : 2013-05-22
Category : Sports & Recreation
ISBN : 9780307831774
Tim McCarver, major league baseball's premier analyst, has been surprising and delighting viewers for years with his remarkable insight. Fans who once were content to merely watch baseball were stimulated into wanting to think baseball as well. McCarver brings to the booth a combination of twenty-one years of major league service and nearly twenty more in broadcasting. There is nobody better at explaining the game than McCarver, and it is a rare game in which the viewer does not learn something new and unusual. Now he is putting down on paper all he knows about the sport, producing this unique perspective on how America's pastime should be played and watched. With his unmistakable wit and storytelling verve, McCarver succinctly explains the fundamentals and proper mechanics of baseball at the level necessary for success in the major leagues. Once the skills have been learned, the viewer can devise smart strategies, getting into the heads of the players, coaches, and managers: When should a player or manager be conservative or aggressive; what factors change as the count goes deeper; how do you set up an effective running game, and how can a defense try to sabotage it? This book is a gold mine for all fans, from brain surgeons and rocket scientists to beginners who want to start with the basics. (Even major leaguers will be able to pick up some pointers.) With a deeper knowledge and understanding of baseball, any fan will be able to watch it like a pro.
Author : Nick Yphantides,Mike Yorkey
Publisher : HarperChristian + ORM
Page : 261 pages
File Size : 51,7 Mb
Release : 2006-06-18
Category : Health & Fitness
ISBN : 9781418559366
In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
Author : Lukas Rasulić
Publisher : Frontiers Media SA
Page : 94 pages
File Size : 47,9 Mb
Release : 2023-01-06
Category : Medical
ISBN : 9782832511046
Author : Larry McCleary
Publisher : Greenleaf Book Group
Page : 289 pages
File Size : 46,5 Mb
Release : 2011
Category : Health & Fitness
ISBN : 9781608321018
This book offers a breath of fresh air for diet-weary people. The book reveals how to choose heart- and brain-healthy foods to make you thin. The former acting Chief of Paediatric Neurosurgery at Denver Children's Hospital, Dr Larry McCleary became fascinated by the paradox of the fattening of America and the brain starvation being seen in ageing brains. His research led to this innovative conclusion: Calories we are consuming bypass our brains and end up being stored in fat cells. He outlines the Brain-Belly connection that describes how sticky fat cells send mixed messages to the brain, causing us to experience persistent hunger, to overeat, and to get fat as a result. His book offers a unique approach that enables us to get in touch with the signals our bodies generate so that we work with, not against, our innate metabolic machinery. This makes weight loss easy and keeps hunger at bay while providing our brains with high-octane fuel that keeps us mentally sharp. By breaking down how different styles of eating "cruise-ship" diets, starvation diets, among others -- affect us, the author reveals a novel perspective on the counterintuitive benefits of brain-healthy fat consumption. Dr McCleary's Feed Your Brain Lose Your Belly Diet and Activity program was clinically tested with a group that called themselves the "Biggest Losers", and the results were amazing. The firsthand accounts of their heartache and despair and how they overcame these feelings and successfully lost weight are inspirational. This book pairs its advice with 7 days' worth of helpful meal plans and plenty of delicious recipes. Learning to choose foods that prevent the production of sticky fat cells, rather than forcing ourselves to eat less, is the best way to feed our hungry brain cells and stay thin.
Author : Ian Smith
Publisher : Random House
Page : 183 pages
File Size : 41,9 Mb
Release : 2001-12-04
Category : Health & Fitness
ISBN : 9781588361080
From the bestselling author of Shred The Take-Control Diet aims to make you the expert on your body. Dr. Ian Smith delivers the final word on dieting for the fad-weary reader who wants the truth about permanent weight loss. The Take-Control Diet explains the real science of how your body manages energy, why crash diets and trendy programs sabotage your chances of success, and how you can get off the yo-yo ride forever. Dr. Smith offers a diet and exercise program that allows you to eat without feeling deprived, or adopting an entirely specialized diet, and that helps you use both anaerobic and aerobic exercise for maximum weight loss results. He explains how to calculate your own individual food-and-exercise equation in order to lose the ideal amount of weight per week. The Take-Control Diet equips you with the facts so that you can approach your health and fitness goals psychologically fortified for the task. Understanding common myths about dieting will give you the knowledge you need to resolve your weight issues for good. Did you know that, contrary to the recommendations of many popular diets, eating too much protein could seriously damage your health? That it is impossible to convert fat to muscle? That starving yourself slows your metabolism and causes your body to store energy as fat? That no foods appreciably increase your metabolism? That chronic, yo-yo dieting makes weight loss increasingly difficult? Dr. Smith explains the causes of overweight, the health concerns of dieting, how metabolism and genetics factor in to weight control, and what you can do to work with, rather than against, your body’s processes. Many diets dictate a program that might work—if it works at all—only as long as you can adhere to radical and unnatural habits. The Take-Control Diet, instead, equips you to design your own eating and exercise plan—one that accommodates your preferences, your daily routine, and your particular weight loss hurdles. Losing weight will not only help you look your best but also reduce your risk of heart disease, diabetes, and cancer—in addition to improving your overall energy level and ability to fight illness. Dr. Smith offers a plan, based on extensive research and his personal work with patients, that respects your intelligence and empowers you to win the battle with overweight. The Take-Control Diet is one hundred percent free of unrealistic promises, poor science, and far-fetched gimmicks—and one hundred percent yours for life.