Author : Howard Thurman
Publisher : Unknown
Page : 125 pages
File Size : 46,6 Mb
Release : 1990
Category : Meditations
ISBN : OCLC:38308528
The Centering Moment
Howard Thurman
The Centering Moment
The Centering Moment Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Centering Moment book. This book definitely worth reading, it is an incredibly well-written.
The Centering Moment
Howard Thurman
Author : Howard Thurman
Publisher : Unknown
Page : 136 pages
File Size : 40,9 Mb
Release : 1980
Category : Religion
ISBN : NWU:35556019397710
The Centering Moment by Howard Thurman Pdf
A collection of prayer-meditations selected from worship services. Themes: The Mood of Celebration, No Man Is An Island, and Search Me, O God.
A Moment for Me
Catherine Polan Orzech
Author : Catherine Polan Orzech
Publisher : New Harbinger Publications
Page : 211 pages
File Size : 55,5 Mb
Release : 2021-01-02
Category : Body, Mind & Spirit
ISBN : 9781684035205
A Moment for Me by Catherine Polan Orzech Pdf
If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.
A Mindful Moment
Irene Kraegel
Author : Irene Kraegel
Publisher : Zonderkidz
Page : 191 pages
File Size : 44,7 Mb
Release : 2022-08-02
Category : Young Adult Nonfiction
ISBN : 9780310778196
A Mindful Moment by Irene Kraegel Pdf
A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you. This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love. A Mindful Moment includes: A how-to guide to simple meditation A brief history of Christian meditation practices A simple yet inspirational design that makes is perfect for anyone in need of time with God 150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. A Mindful Moment is a resource for living in God’s presence that you can trust.
To Live in the Center of the Moment
Barbara Frey Waxman
Author : Barbara Frey Waxman
Publisher : University of Virginia Press
Page : 208 pages
File Size : 48,8 Mb
Release : 1997
Category : Biography & Autobiography
ISBN : 0813917573
To Live in the Center of the Moment by Barbara Frey Waxman Pdf
Waxman (English, U. of North Carolina) compares autobiographical writings that cover themes related to aging, namely the relationships between elderly parents and middle-aged children, the experience of turning 70, the role of race, philosophical insights and quasi- mystical experiences by the aging, and the representation of elders as sages and sibyls. She discusses works by Philip Roth, Madeleine L'Engle, Lucille Clifton, Doris Grumbach, May Sarton, Audre Lorde, Maya Angelou, Velma Wallis, Howell Raines, Donald Hall, and Florida Scott- Maxwell. Annotation copyrighted by Book News, Inc., Portland, OR
New Methods for Predicting Nonlinear Lift, Center of Pressure, and Pitching Moment on Middile Configurations
Frankie Gale Moore,Tom Hymer,Leroy Devan
Author : Frankie Gale Moore,Tom Hymer,Leroy Devan
Publisher : Unknown
Page : 192 pages
File Size : 44,5 Mb
Release : 1992
Category : Angle of attack (Aerodynamics).
ISBN : UOM:39015095341791
New Methods for Predicting Nonlinear Lift, Center of Pressure, and Pitching Moment on Middile Configurations by Frankie Gale Moore,Tom Hymer,Leroy Devan Pdf
A new semiempirical method has been developed to predict normal force, pitching moment, and center of pressure on missile configurations up to angles of attack of 30° The method is based on linear theory and slender body techniques at low angle of attack and uses wind tunnel data to derive nonlinear angle-of-attack corrections as angle of attack increaces. The new improved theories include body alone, wing alone, and body-wing and wing-body interference. While the new theory is databased, simple analytical formulas are derived that allow general use of the techniques. Comparison with the linearized approaches used in the former NSWCDD aeroprediction code shows singificant reductions in errors of aerodynamics above 5° to 10° angle of attack. Limited comparisons to other state-of-the-art engineering codes show the new theory to be as good as or better than anything known to be available for computing planar aerodynamics up to 30° angle of attack.
Present Moment Wonderful Moment (Revised Edition)
Thich Nhat Hanh
Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 155 pages
File Size : 40,8 Mb
Release : 2022-11-08
Category : Body, Mind & Spirit
ISBN : 9781952692239
Present Moment Wonderful Moment (Revised Edition) by Thich Nhat Hanh Pdf
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Mindfulness and the 12 Steps
Thérèse Jacobs-Stewart
Author : Thérèse Jacobs-Stewart
Publisher : Simon and Schuster
Page : 208 pages
File Size : 47,8 Mb
Release : 2010-05-20
Category : Self-Help
ISBN : 9781592859870
Mindfulness and the 12 Steps by Thérèse Jacobs-Stewart Pdf
A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.
Tables of Moments of Inertia and Squares of Radii of Gyration
Frank Chittenden Osborn
Author : Frank Chittenden Osborn
Publisher : Unknown
Page : 214 pages
File Size : 47,8 Mb
Release : 1894
Category : Bridges
ISBN : WISC:89078557121
Tables of Moments of Inertia and Squares of Radii of Gyration by Frank Chittenden Osborn Pdf
Your Defining Moment: When God Takes You to Center-Stage and Exposes the Greatness That He Has Placed Inside of You
Mark Grant
Author : Mark Grant
Publisher : Lulu.com
Page : 52 pages
File Size : 54,7 Mb
Release : 2010-07-05
Category : Religion
ISBN : 9780557461875
Your Defining Moment: When God Takes You to Center-Stage and Exposes the Greatness That He Has Placed Inside of You by Mark Grant Pdf
Have you ever had a significant moment simply slips by you in life?Priceless and life altering moments in which you should have done or said something that would have aligned your purpose and destiny in any phase of your life?Have you ever had what I call a "missed the moment" experience, that leaves you wishing you could go back in time and respond differently?Perhaps you have indeed missed some significant moments in the past, but it's not too late to prepare for the future. That can be changed today!
Modern Locomotive Construction
Jacob G. Arnold Meyer
Author : Jacob G. Arnold Meyer
Publisher : Unknown
Page : 672 pages
File Size : 54,6 Mb
Release : 1894
Category : Locomotives
ISBN : MINN:31951T00257881A
Modern Locomotive Construction by Jacob G. Arnold Meyer Pdf
Meditation 24/7
Camille Maurine,Lorin Roche
Author : Camille Maurine,Lorin Roche
Publisher : Andrews McMeel Publishing
Page : 152 pages
File Size : 43,9 Mb
Release : 2004-09
Category : Body, Mind & Spirit
ISBN : 0740747150
Meditation 24/7 by Camille Maurine,Lorin Roche Pdf
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Report - Naval Ship Research and Development Center
David W. Taylor Naval Ship Research and Development Center
Author : David W. Taylor Naval Ship Research and Development Center
Publisher : Unknown
Page : 32 pages
File Size : 54,5 Mb
Release : 1951
Category : Shipbuilding
ISBN : UCAL:C2585562
Report - Naval Ship Research and Development Center by David W. Taylor Naval Ship Research and Development Center Pdf
Mechanic Arts Magazine
Anonim
Author : Anonim
Publisher : Unknown
Page : 338 pages
File Size : 43,8 Mb
Release : 1897
Category : Industrial arts
ISBN : PSU:000055378635
Mechanic Arts Magazine by Anonim Pdf
Full Catastrophe Living (Revised Edition)
Jon Kabat-Zinn
Author : Jon Kabat-Zinn
Publisher : Bantam
Page : 720 pages
File Size : 54,5 Mb
Release : 2013-09-24
Category : Self-Help
ISBN : 9780345539724
Full Catastrophe Living (Revised Edition) by Jon Kabat-Zinn Pdf
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
