The Conscious Relationship Of I And Myself

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The Conscious Relationship of I and Myself

Gyan.
The Conscious Relationship of I and Myself Book PDF

Author : Gyan.
Publisher : Balboa Press
Page : 182 pages
File Size : 54,5 Mb
Release : 2016-04-26
Category : Body, Mind & Spirit
ISBN : 9781504302067

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The Conscious Relationship of I and Myself by Gyan. Pdf

The Conscious Relationship Of I And Myself represents the understandings I have come to through my own personal path of self discovery, it is a way to see the connection of all things as a complete whole without exception and how putting this knowledge into practice can and will end all the conflict in not only my life but also in anybody elses that is willing to take up the challenge, allowing humanity once again return to heaven on earth . For most of my life I had felt like there was a part of me that was missing, the feeling that I didnt belong here and even that idea that I was born in the wrong time period often crossed my mind. This lead me to the path of self-discovery , a path that would take me half way around the world seeking the answers to the questions that raged around in my head of who, what and why I was here . At the age of 38 while living in India I finally received the answers I had been seeking . I had a light at the end of the tunnel experience after contracting an illness and refusing treatment while trying to starve my body to death. I finally understood the relationship between the physical and non-physical and where the idea of separation came from and how The Conscious Relationship Of I And Myself, expressed as The Game Of Life, is the reason we are all here. It was never my intention writing this story to change your life, thats your job, all that I will say is that if you put into practice what is being implied in The Conscious Relationship Of I And Myself you will come to an understanding of just how powerful you are, as a unique individual being, to literally change the world you inhabit. If everything in the universe truly is interconnected and interactive as modern science has suggested then what you do affects the whole. What if your energy is all that is needed to tip the scale towards unity, dont you owe it to yourself and the rest of humanity to at least try. Join me in the silent revolution, stop talking and start acting.

Conscious Dating

David Steele
Conscious Dating Book PDF

Author : David Steele
Publisher : Relationship Coaching Institute
Page : 421 pages
File Size : 54,6 Mb
Release : 2007-10
Category : Family & Relationships
ISBN : 9780975500576

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Conscious Dating by David Steele Pdf

We want to be happy in relationships, but don't know how. The old way of dating and mating simply doesn't work anymore. The rules have changed and most of us don't know what the new rules are. In searching for love, most singles are using trial and error, flying by the seat of their pants, or following bad advice. Conscious Dating does not offer manipulative or deceptive practices that compromise who you are, in fact it helps singles celebrate who they are and see being single as an opportunity and not a disease. This is not just another dating book filled with tired ideas about how to get a man or woman. Conscious Dating provides relationship information and strategies proven and tested with thousands of singles worldwide from a pioneering leader in the field of relationships.

Becoming the One

Sheleana Aiyana
Becoming the One Book PDF

Author : Sheleana Aiyana
Publisher : Chronicle Books
Page : 307 pages
File Size : 52,7 Mb
Release : 2022-06-14
Category : Electronic
ISBN : 9781797211695

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Becoming the One by Sheleana Aiyana Pdf

Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.

The Conscious Bride

Sheryl Nissinen,Sheryl Paul
The Conscious Bride Book PDF

Author : Sheryl Nissinen,Sheryl Paul
Publisher : Oakland, CA : New Harbinger Publications
Page : 236 pages
File Size : 46,7 Mb
Release : 2000
Category : Family & Relationships
ISBN : 1572242132

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The Conscious Bride by Sheryl Nissinen,Sheryl Paul Pdf

Led by a counselor, brides share their feelings about such issues as being given away, wearing a veil, changing their name, and closing the hotel room door only to find themselves suddenly--married. The author unravels the psychology behind common difficulties and offers practical advice for handling the fears and doubts that so often run amok as wedding bells toll.

Conscious Breathing

Gay Hendricks
Conscious Breathing Book PDF

Author : Gay Hendricks
Publisher : Bantam
Page : 210 pages
File Size : 55,5 Mb
Release : 2010-01-13
Category : Self-Help
ISBN : 9780307573070

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Conscious Breathing by Gay Hendricks Pdf

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.

The Wisdom of Anxiety

Sheryl Paul
The Wisdom of Anxiety Book PDF

Author : Sheryl Paul
Publisher : Hachette UK
Page : 256 pages
File Size : 41,5 Mb
Release : 2019-06-27
Category : Health & Fitness
ISBN : 9781783253456

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The Wisdom of Anxiety by Sheryl Paul Pdf

'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.

Align: Living and Loving from the True Self

Harmony Kwiker
Align Living and Loving from the True Self Book PDF

Author : Harmony Kwiker
Publisher : John Hunt Publishing
Page : 244 pages
File Size : 50,6 Mb
Release : 2022-11-25
Category : Body, Mind & Spirit
ISBN : 9781803410593

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Align: Living and Loving from the True Self by Harmony Kwiker Pdf

There is a fundamental core within each of us where our true nature resides. Our learned patterns of relating to ourselves and the world cause us to get pulled off our center, coming out of alignment with our True Self. While these conditioned patterns were at one time useful, continuing to live from them prevents us from experiencing the ease and beauty of our own true nature. In this remarkable exploration of the human condition, Harmony Kwiker provides a clear and comprehensive map to rediscovering how to live and love from the True Self, including how to come back to wholeness by accessing your subtle energy body, how to embody your alignment in all of your relationships and how to explore sexual intimacy in a sacred way.

Yoga Radicals

Allie Middleton
Yoga Radicals Book PDF

Author : Allie Middleton
Publisher : Singing Dragon
Page : 306 pages
File Size : 46,8 Mb
Release : 2021-08-19
Category : Health & Fitness
ISBN : 9781787754683

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Yoga Radicals by Allie Middleton Pdf

Consisting of curated interviews with yoga pioneers including Gail Parker, Heather Mason and Neil Pearson, this book shows the transformational benefits of personal yoga practice and uncovers a collective deepening, resulting from accumulated practice and conscious application at scale. These interviews were collected with the 'presencing approach', used by the author in the dialogue and the interview process itself. The yoga narratives that form the heart of the book are inspirational stories from elders who have created transformational change in their own lives, or incorporated yoga into a bigger vision to benefit society and the planet. The book also presents a toolkit of actionable steps for readers to create social action and/or change. A unique example of moving from the 'me' consciousness to the 'we' consciousness, Yoga Radicals invites readers to join pioneers on a path of social action through personal transformation.

My "Bright" Word

Adi Da Samraj
My Bright Word Book PDF

Author : Adi Da Samraj
Publisher : North Atlantic Books
Page : 602 pages
File Size : 40,5 Mb
Release : 2005
Category : Religion
ISBN : 1570972052

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My "Bright" Word by Adi Da Samraj Pdf

In "My "Bright" Word, " a new edition of the collection of classic spiritual discourses originally published as "The Method of the Siddhas," Avatar Adi Da elucidates the fundamentals of "radical" self-understanding, or "His Revelation of the Way of Adidam." These include: --The basic principle of egoic existence, the search, which Avatar Adi Da later communicated in its simplest terms: "You want to feel good--because you feel bad. Therefore, you are seeking--in order to feel good." --The essential ego-fault and the means for overcoming it: (1) Truth cannot be realized by seeking for it. The seeking itself is the problem. When there is no seeking, Truth (or Reality) is obvious. (2) Freedom (or Divine Liberation) is not dependent on any objective entity or process. Freedom (or Divine Liberation) is always already the case. --The single logic of egoic life: the logic (or process) of separation itself, of enclosure and immunity, informs every function of the living being, every experience, every act, every event. --The grace-given process of "radical" self-understanding: observe your own self-contracting activity. Understand your own self-contracting activity. Transcend your own self-contracting activity. In modern language, this volume teaches the ancient all-time trans-egoic truth, transforming the student by paradox and by example. Consciousness, understanding, and finally the awakened self are the potential rewards.

Pocket Therapy

Sarah Crosby
Pocket Therapy Book PDF

Author : Sarah Crosby
Publisher : St. Martin's Essentials
Page : 240 pages
File Size : 49,6 Mb
Release : 2022-02-22
Category : Self-Help
ISBN : 9781250820075

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Pocket Therapy by Sarah Crosby Pdf

An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their “big” questions, one small step at a time. Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. Pocket Therapy covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more—all in a quick, approachable style that you’ll actually want to read.

Conscious Uncoupling

Katherine Woodward Thomas
Conscious Uncoupling Book PDF

Author : Katherine Woodward Thomas
Publisher : Harmony
Page : 322 pages
File Size : 45,5 Mb
Release : 2015-09-22
Category : Family & Relationships
ISBN : 9780553447002

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Conscious Uncoupling by Katherine Woodward Thomas Pdf

And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.

The Black Madonna Within

Tataya Mato
The Black Madonna Within Book PDF

Author : Tataya Mato
Publisher : Open Court Publishing
Page : 230 pages
File Size : 50,7 Mb
Release : 1994
Category : Biography & Autobiography
ISBN : 0812692497

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The Black Madonna Within by Tataya Mato Pdf

This is the story, in words and pictures, of one woman's quest for wholeness and release from despair. Fighting the scars of abuse and a war-ravaged childhood, Tataya Mato looked inward - to her dreams and active imaginations, and to her drawings, which increasingly became pervaded by the luminous presence of the divine feminine figure, the Black Madonna. Long a folk image in Europe, the Black Madonna archetype has recently begun to appear in the dreams and other unconscious material of hundreds of North American women and men. Some Jungian thinkers have identified this striking phenomenon with the emergence of a latent feminine force, demanding conscious recognition. The collective dream pattern, so often in advance of consciousness, here asserts a new caring relationship to the Earth and all its creatures. The Black Madonna Within includes 191 of Tataya's drawings, offering insight and healing through their development from the earliest and most naive images to their more matureartistic form. The drawings are accompanied by the artist-author's poignant narrative text.

Lovingkindness

Sharon Salzberg
Lovingkindness Book PDF

Author : Sharon Salzberg
Publisher : Shambhala Publications
Page : 190 pages
File Size : 42,7 Mb
Release : 2020-02-04
Category : Religion
ISBN : 9780834842731

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Lovingkindness by Sharon Salzberg Pdf

The classic and inspiring book on finding love in our own hearts—from the New York Times–bestselling author of Real Happiness and Real Change The revered spiritual teacher shows us how to live radiant, joyful lives by utilizing the Buddhist path in this “profound exploration of the deepest meanings of love, empathy, and caring” (Daniel Goleman, author of Emotional Intelligence) Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

The Conscious Heart

Gay Hendricks,Kathlyn Hendricks
The Conscious Heart Book PDF

Author : Gay Hendricks,Kathlyn Hendricks
Publisher : Bantam
Page : 322 pages
File Size : 41,9 Mb
Release : 2009-12-30
Category : Family & Relationships
ISBN : 9780307573087

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The Conscious Heart by Gay Hendricks,Kathlyn Hendricks Pdf

Kathlyn and Gay Hendricks are two of today's foremost relationship experts. Their bestselling book Conscious Loving has already become essential reading for tens of thousands of couples. Now, in The Conscious Heart, they identify the seven commitments that can transform from the inside out. These seven simple--but powerful--choices enable couples to: Use conflict to create greater understanding Overcome the fears and defenses that block intimacy Resolve struggles for control Increase generosity and appreciation Deepen passion, commitment, and aliveness Release the creativity of each partner Filled with numerous true-life stories--including how the authors survived and grew from their own midlife marital crisis--The Conscious Heart is an inspiring and instructive affirmation of the ultimate power of love.

Compassionate Love in Intimate Relationships

Josiane M. Apollon
Compassionate Love in Intimate Relationships Book PDF

Author : Josiane M. Apollon
Publisher : Routledge
Page : 217 pages
File Size : 47,6 Mb
Release : 2021-12-29
Category : Psychology
ISBN : 9781000529258

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Compassionate Love in Intimate Relationships by Josiane M. Apollon Pdf

Drawing on interviews conducted with Black couples in the United States, this book explores relational resilience and identifies unique adaptation strategies that enable couples to overcome the multigenerational effects of violence and sexual mass trauma from slavery and activates compassionate love in flourishing relationships. By applying Appreciative Inquiry (AI) methodology and family systems theory, the book captures the spiritual, emotional, and sexual dimensions in Black couple systems that gives meaning to their resilient relationships in the context of contemporary America. Within the framework of compassionate love, the book highlights the need for researchers and clinicians to include the broader cultural contexts in their sexual trauma-informed studies and interventions. Using genetic studies and empirical evidence, the volume contributes significantly to discussion around Black relationships and historical trauma and to the broader challenges within race relations in the United States. This book will benefit researchers, academicians, and clinicians with an interest in sexual trauma, marriage, and family therapy, and couples counseling more broadly. Readers will also find this book useful when designing research in Black studies, intergenerational issues, or sexual intimacy.