The Couple S Guide To Thriving With Adhd

The Couple S Guide To Thriving With Adhd Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Couple S Guide To Thriving With Adhd book. This book definitely worth reading, it is an incredibly well-written.

The Couple's Guide to Thriving with ADHD

Melissa Orlov,Nancie Kohlenberger
The Couple s Guide to Thriving with ADHD Book PDF

Author : Melissa Orlov,Nancie Kohlenberger
Publisher : Specialty Press/A.D.D. Warehouse
Page : 0 pages
File Size : 40,9 Mb
Release : 2014
Category : Psychology
ISBN : 193776110X

Get Book

The Couple's Guide to Thriving with ADHD by Melissa Orlov,Nancie Kohlenberger Pdf

"More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. The Couple's Guide to Thriving with ADHD gives concrete answers and strategies to those suffering from adult ADHD that couples can immediately use to improve their relationships. This book addresses questions from both ADHD and non-ADHD partners and provides straightforward advice arranged in a way that makes it easy to find the specific answers couples seek. It covers topics that include diagnosing adult ADHD, how to begin bringing about changes, communication techniques, dealing with anger and frustration, and rebuilding intimacy in a relationship. Part reference manual and part cheerleader, this is the go-to book for couples struggling with ADHD who want to actively work to improve their relationships"--

The Couple's Guide to Thriving with ADHD

Melissa Orlov,Nancie Kohlenberger
The Couple s Guide to Thriving with ADHD Book PDF

Author : Melissa Orlov,Nancie Kohlenberger
Publisher : Unknown
Page : 237 pages
File Size : 45,5 Mb
Release : 2014
Category : Attention-deficit disorder in adults
ISBN : 1306924766

Get Book

The Couple's Guide to Thriving with ADHD by Melissa Orlov,Nancie Kohlenberger Pdf

"More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. The Couple's Guide to Thriving with ADHD gives concrete answers and strategies to those suffering from adult ADHD that couples can immediately use to improve their relationships. This book addresses questions from both ADHD and non-ADHD partners and provides straightforward advice arranged in a way that makes it easy to find the specific answers couples seek. It covers topics that include diagnosing adult ADHD, how to begin bringing about changes, communication techniques, dealing with anger and frustration, and rebuilding intimacy in a relationship. Part reference manual and part cheerleader, this is the go-to book for couples struggling with ADHD who want to actively work to improve their relationships"--

ADHD & Us

Anita Robertson
ADHD Us Book PDF

Author : Anita Robertson
Publisher : Rockridge Press
Page : 0 pages
File Size : 42,8 Mb
Release : 2020-11-17
Category : Psychology
ISBN : 1647397057

Get Book

ADHD & Us by Anita Robertson Pdf

Navigating adult ADHD in your relationship—simple, effective strategies to strengthen your commitment Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction. Drawing from Anita Robertson’s years of practice counseling couples with ADHD (attention-deficit/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner’s needs. Together, you can make it happen. This relationship guide for people with adult ADHD includes: Five pillars of success—Learn about the five relationship pillars—praise, acknowledgement, games, growth mindset, and positive acceptance—and how they are essential in a successful relationship. A practical approach to adult ADHD—Build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways. Modern and inclusive guidance—With expert advice based on the most-up-to-date understandings of adult ADHD, this book is designed for use in all kinds of relationships. Overcome the challenges of dealing with adult ADHD and thrive together with this simple, actionable guide.

Loving Someone With Attention Deficit Disorder

Susan Tschudi
Loving Someone With Attention Deficit Disorder Book PDF

Author : Susan Tschudi
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 45,6 Mb
Release : 2012-05-03
Category : Family & Relationships
ISBN : 9781608822300

Get Book

Loving Someone With Attention Deficit Disorder by Susan Tschudi Pdf

Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner’s symptoms. An essential resource for every couple affected by ADD, this book will help you: • Understand medication and other treatments • Recover quickly when your partner’s symptoms frustrate you • Establish personal boundaries to avoid excessive caretaking • Identify and take care of your own needs so you can feel more relaxed

Thriving with Adult ADHD

Phil Boissiere
Thriving with Adult ADHD Book PDF

Author : Phil Boissiere
Publisher : Althea Press
Page : 162 pages
File Size : 54,6 Mb
Release : 2018-12-25
Category : Education
ISBN : 1641522720

Get Book

Thriving with Adult ADHD by Phil Boissiere Pdf

Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD.From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes.--

ADHD After Dark

Ari Tuckman
ADHD After Dark Book PDF

Author : Ari Tuckman
Publisher : Routledge
Page : 283 pages
File Size : 48,6 Mb
Release : 2019-07-03
Category : Psychology
ISBN : 9781000084702

Get Book

ADHD After Dark by Ari Tuckman Pdf

This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.

Fast Minds

Craig Surman,Tim Bilkey,Karen Weintraub
Fast Minds Book PDF

Author : Craig Surman,Tim Bilkey,Karen Weintraub
Publisher : Penguin
Page : 269 pages
File Size : 45,9 Mb
Release : 2013-02-05
Category : Psychology
ISBN : 9781101619339

Get Book

Fast Minds by Craig Surman,Tim Bilkey,Karen Weintraub Pdf

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of its characteristics, to adapt and thrive. By working through the program in this book, you will develop personalized strategies to take control of your life. Forgetful. Achieving below potential. Stuck in a rut. Time challenged. Motivationally challenged. Impulsive. Novelty seeking. Distractible. Scattered. If any or all of these symptoms are making it difficult for you—or someone you know—to live life to the fullest, then the clinically proven, cutting-edge program in this book will help you understand your struggles and challenges. Whether you have been diagnosed with ADHD, think you may have it, or just exhibit many of these traits, FAST MINDS will help you: Figure out what isn’t working in your life, and the keys to fixing it. Build personalized strategies for managing your time, tasks, and relationships. Learn organizational habits that work for you. Stop communicating poorly, making impulsive choices and taking pointless risks. Eliminate negative thinking patterns that waste your mental energy. Create environments that support your challenges. Make the most of both medical and nonmedical resources (medication, coaching, Cognitive Behavioral Therapy, mindfulness, support groups, lifestyle change). With inspiring stories of real people who have adapted and thrived using the methods in this book, FAST MINDS will help you create the kind of life you want to live.

Adult ADD

Stephanie Moulton Sarkis
Adult ADD Book PDF

Author : Stephanie Moulton Sarkis
Publisher : New Harbinger Publications
Page : 168 pages
File Size : 52,5 Mb
Release : 2011-03-01
Category : Self-Help
ISBN : 1608822737

Get Book

Adult ADD by Stephanie Moulton Sarkis Pdf

You've just been diagnosed with ADD. Now what? After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally have an explanation for your symptoms, but also concerned and full of questions about the future. Questions like: What are the best ways to get symptoms—such as impulsiveness and difficulty with time management—under control? Should you tell people at work? And, wait a minute, there can be good things about having ADD? In Adult ADD: A Guide for the Newly Diagnosed, an ADD specialist who has the disorder herself answers these questions and offers all the tools and information you need to process the diagnosis, learn about medications, and decide which treatments are the best options for you. This pocket guide also features a complete list of resources you can use to find support and tips for getting organized and living well with ADD.

The Distracted Couple

Larry Maucieri PhD,Jon Carlson PsyD
The Distracted Couple Book PDF

Author : Larry Maucieri PhD,Jon Carlson PsyD
Publisher : Crown House Publishing
Page : 297 pages
File Size : 55,9 Mb
Release : 2014-01-23
Category : Psychology
ISBN : 9781845908805

Get Book

The Distracted Couple by Larry Maucieri PhD,Jon Carlson PsyD Pdf

In total, this volume addresses many of the issues that couples face when either one or both partners has ADHD and the many ways that clinicians can help them in dealing with these issues.Although historically the diagnosis and treatment of ADHD have focused on children, more recently clinicians and researchers have explored the impact of ADHD on adults. Few, however, have focused on the effects of adult ADHD on relationships and marriages, which makes this a must-read for all of those interested in and working with adults with ADHD.

Adult ADHD-Focused Couple Therapy

Gina Pera,Arthur L. Robin
Adult ADHD Focused Couple Therapy Book PDF

Author : Gina Pera,Arthur L. Robin
Publisher : Routledge
Page : 236 pages
File Size : 40,9 Mb
Release : 2016-01-08
Category : Psychology
ISBN : 9781135087869

Get Book

Adult ADHD-Focused Couple Therapy by Gina Pera,Arthur L. Robin Pdf

Since ADHD became a well-known condition, decades ago, much of the research and clinical discourse has focused on youth. In recent years, attention has expanded to the realm of adult ADHD and the havoc it can wreak on many aspects of adult life, including driving safety, financial management, education and employment, and interpersonal difficulties. Adult ADHD-Focused Couple Therapy breaks new ground in explaining and suggesting approaches for treating the range of challenges that ADHD can create within a most important and delicate relationship: the intimate couple. With the help of contributors who are experts in their specialties, Pera and Robin provide the clinician with a step-by-step, nuts-and-bolts approach to help couples enhance their relationship and improve domestic cooperation. This comprehensive guide includes psychoeducation, medication guidelines, cognitive interventions, co-parenting techniques, habit change and communication strategies, and ADHD-specific clinical suggestions around sexuality, money, and cyber-addictions. More than twenty detailed case studies provide real-life examples of ways to implement the interventions.

More Attention, Less Deficit

Ari Tuckman
More Attention Less Deficit Book PDF

Author : Ari Tuckman
Publisher : Specialty Press/A.D.D. Warehouse
Page : 0 pages
File Size : 43,8 Mb
Release : 2009
Category : Family & Relationships
ISBN : 1886941742

Get Book

More Attention, Less Deficit by Ari Tuckman Pdf

A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.

The ADHD Marriage Workbook: A User-Friendly Guide to Improving Your Relationship

Michael T. Bell
The ADHD Marriage Workbook A User Friendly Guide to Improving Your Relationship Book PDF

Author : Michael T. Bell
Publisher : Echo Point Books & Media
Page : 152 pages
File Size : 52,6 Mb
Release : 2012-02
Category : Self-Help
ISBN : 0963878468

Get Book

The ADHD Marriage Workbook: A User-Friendly Guide to Improving Your Relationship by Michael T. Bell Pdf

"The ADHD Marriage Workbook: A User-Friendly Guide for Improving Your Romantic Relationship" If you are one of the millions of people with adult attention deficit disorder, you ve probably noticed its adverse effects on your romantic relationships. For example, your spontaneity, which was so attractive at the start of your relationship, may later seem like a lack of dependability, straining the patience of your partner. Or maybe your partner is frustrated by your inability to communicate clearly. Or perhaps you suspect that your irritability and lack of interest in your partner s needs are the result of the difficulty you have staying focused. Psychotherapist Michael Bell understands. A professional counselor specializing in adult ADD, Bell has the disorder himself and has designed the skills-building steps in "The ADHD Marriage Workbook" especially for short attention spans. This concise and engaging workbook contains an array of solution- focused techniques that will help you stop avoiding the problems that sabotage your relationships, face the intimacy issues that frustrate your partner, and begin to do the work you need to do to build a happy, lasting love. Michael T. Bell, Ph.D., has been in private mental health practice since 1999, working primarily with adults and children with ADHD spectrum disorders. In "The ADHD Marriage Workbook, " he draws on his clinical experience as well as his personal history as an adult with ADD, helping him to develop the most useful and practical exercises. His goal in writing this workbook has been to help couples affected by ADHD spectrum disorders develop fulfilling relationships. Michael currently serves as the director of child, family, and prevention services at Rockbridge Community Services in Lexington, Virginia, and is adjunct professor of psychology at Northern Virginia Community College. He has been married to his wonderful wife, Anita since 1993. They live in Stafford, Virginia, with their two boys, Brady and Brice. "(The ADHD Marriage Workbook was originally published as You, Your Relationship and Your ADD)" "

Married to Distraction

Edward M. Hallowell, M.D.,Sue Hallowell,Melissa Orlov
Married to Distraction Book PDF

Author : Edward M. Hallowell, M.D.,Sue Hallowell,Melissa Orlov
Publisher : Ballantine Books
Page : 242 pages
File Size : 52,7 Mb
Release : 2010-03-16
Category : Family & Relationships
ISBN : 9780345519313

Get Book

Married to Distraction by Edward M. Hallowell, M.D.,Sue Hallowell,Melissa Orlov Pdf

Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. The good news is that there are straightforward and effective ways to restore communication and connection, resurrect happiness and romance, and strengthen—even save—a marriage. • Observe the natural sequence of sustaining love: attention, time, connection, and play. • Develop and nurture empathy—the essential building block to healthy communication. • Carve out small moments of uninterrupted attention for each other. • Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation. Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.

A Radical Guide for Women with ADHD

Sari Solden,Michelle Frank
A Radical Guide for Women with ADHD Book PDF

Author : Sari Solden,Michelle Frank
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 47,9 Mb
Release : 2019-07-01
Category : Family & Relationships
ISBN : 9781684032631

Get Book

A Radical Guide for Women with ADHD by Sari Solden,Michelle Frank Pdf

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

The Queen of Distraction

Terry Matlen
The Queen of Distraction Book PDF

Author : Terry Matlen
Publisher : New Harbinger Publications
Page : 156 pages
File Size : 49,5 Mb
Release : 2014-10-01
Category : Family & Relationships
ISBN : 9781626250918

Get Book

The Queen of Distraction by Terry Matlen Pdf

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!