The Dao Of Taijiquan

Author : Tsung Hwa Jou
Publisher : Tuttle Publishing
Page : 260 pages
File Size : 55,8 Mb
Release : 1989-12-15
Category : Religion
ISBN : 0804813574

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The Dao of Taijiquan by Tsung Hwa Jou Pdf

In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art. In order to create a serious textbook that explains the philosophy behind the movements of tai chi chuan, he read all available books in both English and Chinese before writing The Dao of Taijiquan. Now this book can be used as a college textbook for courses in tai chi (whether as a philosophy or in Sports Studies). Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tuttle Publishing.

Author : Tsung Hwa Jou
Publisher : Unknown
Page : 128 pages
File Size : 55,5 Mb
Release : 2017-07-13
Category : Electronic
ISBN : 0692034056

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The Dao of Taijiquan by Tsung Hwa Jou Pdf

In The Dao of Taijiquan, the author, the late Tai Chi Grand Master Jou, Tsung Hwa, bears witness to the ability of this ancient martial and healing art to strengthen the body, sharpen the mind, and rejuvenate the spirit. After recovering perfect health through its practice and before writing this book, he read, studied, and analyzed all of the available publications on the subject in both Chinese and English and taught it to several hundred college students. He then set out to publish what has been called "The Bible of Tai Chi Chuan" and a "must read" for those interested in understanding this stress-relieving, health-enhancing practice. In it he explains the philosophy behind the movements of Tai Chi Chuan. Now this book can be used as a college textbook for courses in Tai Chi, or as an invaluable guide for its study and practice for those at any level who desire to experience and enhance the proven physical, psychological, and spiritual benefits of this transcendent art.The Centennial Edition of his world-renowned book contains a 72-page Addendum of articles contributed by five of his former senior students with whom he shared the powerful and effective esoteric practices set forth in The Addendum over the course of his decades of teaching, Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tai Chi Foundation.

Author : Zhang Yun
Publisher : Blue Snake Books
Page : 465 pages
File Size : 43,7 Mb
Release : 2009-06-23
Category : Sports & Recreation
ISBN : 9781583942277

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The Complete Taiji Dao by Zhang Yun Pdf

The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a set of skills for using the dao, derived from the popular martial art Taijiquan. One of the most important aspects of Taijiquan practice is weapons training, eagerly pursued by students who have become adept in the basic skills of the art. The Complete Taiji Dao introduces the principles and practice of Taiji Dao and provides illustrated discussions of the history of Chinese swords. The book covers the history and features of the dao; the Taiji principles from which Taiji Dao practice derives; the basic skills and techniques of the art; detailed descriptions and photographs of the traditional Taiji Dao form; and Taiji Dao fighting principles and training methods. Broad in scope and detailed in its presentation of the principles and practice of Taiji Dao, The Complete Taiji Dao represents a significant contribution to the field of traditional Chinese weapons practice.

Author : Freya Boedicker,Martin Boedicker
Publisher : Blue Snake Books
Page : 115 pages
File Size : 44,6 Mb
Release : 2011-07-26
Category : Philosophy
ISBN : 9781583944394

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The Philosophy of Tai Chi Chuan by Freya Boedicker,Martin Boedicker Pdf

The essence of Tai Chi Chuan lies in the rich philosophy of ancient China. While most Tai Chi practitioners are aware of the value that studying Chinese philosophy can bring to their practice, it is often difficult to pick out those texts that are most relevant to Tai Chi and connected to its development. The Philosophy of Tai Chi Chuan presents, for the first time, a concise overview of the Chinese martial and spiritual philosophies that drive this ancient tradition.Authors Freya and Martin Boedicker, who teach Tai Chi throughout Europe and South Africa, present freshly translated excerpts from such popular and widely studied works as the Tao Te Ching, the I Ching, and The Art of War, as well as writings by philosophers and strategists such as Zhuangzi and Wuzi. Each chapter of this concise volume focuses on a single work or philosopher, and includes a short history of each one as well as a description of their relevance to Tai Chi. An extensive glossary of important Chinese terms rounds out the book. The Philosophy of Tai Chi Chuan offers readers a direct connection with the concepts that form the foundation of Tai Chi, inspiring a deeper understanding of the art and its applications.

Author : Tsung Hwa Jou
Publisher : Unknown
Page : 176 pages
File Size : 43,8 Mb
Release : 1983
Category : Meditation
ISBN : OCLC:12114271

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The Tao of Meditation by Tsung Hwa Jou Pdf

Author : Petra Kobayashi,Toyo Kobayashi
Publisher : Tuttle Publishing
Page : 192 pages
File Size : 50,7 Mb
Release : 2011-08-30
Category : Sports & Recreation
ISBN : 9781462901043

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T'ai Chi Ch'uan by Petra Kobayashi,Toyo Kobayashi Pdf

Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical Tai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods. Special emphasis is placed on understanding the inner energy—Ch'i—and its contribution to a refined practice of T'ai Chi and its application in self-defense. This Tai Chi book contains a clear and fully illustrated exploration of the 37 positions of the Yang style's short form and a basic partner exercise, Push Hands. Easy-to-follow photographs and diagrams with step-by-step instructions will help you to improve your practice. Ideal for practitioners at any level. Chapters include: The Styles The Principles Quotations from Old Masters Sixty-Four Questions and Answers About T'ai Chi Ch'uan Six Levels of Development The Thirteen Basic Positions and Techniques Advanced Practice Important Questions to Ask Yourself and more!

Author : Lawrence Galante
Publisher : Weiser Books
Page : 208 pages
File Size : 42,8 Mb
Release : 1981-01-15
Category : Body, Mind & Spirit
ISBN : 9781609257101

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Tai Chi by Lawrence Galante Pdf

A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai Chi. Includes several hundred detailed photographs showing application of the positions.

Author : Michael W. Acton
Publisher : Singing Dragon
Page : 242 pages
File Size : 47,8 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9781848190030

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Eternal Spring by Michael W. Acton Pdf

This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation.

Author : Rick Barrett
Publisher : Blue Snake Books
Page : 284 pages
File Size : 52,6 Mb
Release : 2006-01-26
Category : Sports & Recreation
ISBN : 1583941398

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Taijiquan by Rick Barrett Pdf

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

Author : Carl Burgess
Publisher : Trafford Publishing
Page : 186 pages
File Size : 45,5 Mb
Release : 2004
Category : Health & Fitness
ISBN : 9781412023887

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Tui Shou-San Shou by Carl Burgess Pdf

Author : Tsung Hwa Jou
Publisher : Tuttle Publishing
Page : 0 pages
File Size : 52,9 Mb
Release : 1989-12-15
Category : Religion
ISBN : 0804814651

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The Tao of Meditation by Tsung Hwa Jou Pdf

The Tao of Meditation will show you how to open your mind and spirit. Part One explains the philosophy of all forms of meditation. Part Two describes in detail the series of twelve breathing exercises, or Chi Kung, that can be used to lead and circulate the Chi energy part of the body. Part Three deals with the Lien Ching Hwa Chi or the transfer of sexual energy to psychic energy.

Author : Sifu Keven-San
Publisher : iUniverse
Page : 130 pages
File Size : 40,7 Mb
Release : 2001-08
Category : Health & Fitness
ISBN : 9780595195732

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Tao of Heaven, Tao of Earth, Tao of Man by Sifu Keven-San Pdf

All Chinese Thought, History, Culture, Art, and Science will remain an enigma to the West until we understand the difference between our framework of Heaven and Hell and the Chinese framework of Heaven, Earth, and Man. There are a vast number of books available on every single element of Chinese thought, but that is exactly their limitation, single elements of a vast wholeness. The “Tao of Heaven” is the only book that ties together Ancient Chinese Physics, Medicine, Philosophy, and Spiritual Faith with Tai Chi Chuan.

Author : Cynthia W. Quarta
Publisher : Singing Dragon
Page : 208 pages
File Size : 51,9 Mb
Release : 2012-02-15
Category : Body, Mind & Spirit
ISBN : 0857010719

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Seated Taiji and Qigong by Cynthia W. Quarta Pdf

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide. Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.

Author : Cheng Man-ch'ing á
Publisher : Frog Books
Page : 145 pages
File Size : 55,8 Mb
Release : 1999-06-01
Category : Sports & Recreation
ISBN : 9781883319922

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Master Cheng's New Method of Taichi Ch'uan Self-Cultivation by Cheng Man-ch'ing á Pdf

Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.

Author : Chen Wei-Ming
Publisher : North Atlantic Books
Page : 118 pages
File Size : 41,8 Mb
Release : 2000-06-26
Category : Sports & Recreation
ISBN : 1556433336

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Taiji Sword and Other Writings by Chen Wei-Ming Pdf

A longtime student of the taiji grand master Yang Cheng-Fu, Chen Wei-Ming became famous himself as a scholar, martial artist, and proponent of the Yang style of t'ai chi. In the 1920s, he wrote a number of influential books on taiji, among them Taiji Sword (1927), which detailed a rare method of fencing. Translated here for the first time, this book serves as both a historical document and a training manual for an increasingly popular sport.