The Deeper Dimension Of Yoga

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The Deeper Dimension of Yoga

Author : Georg Feuerstein, Ph.D.
Publisher : Shambhala Publications
Page : 432 pages
File Size : 47,6 Mb
Release : 2003-07-08
Category : Health & Fitness
ISBN : 0834822083

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The Deeper Dimension of Yoga by Georg Feuerstein, Ph.D. Pdf

"Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: • The different branches and styles of Yoga • The ethical teachings of Yoga • Yoga and vegetarianism • Meditation and mantras • Choosing a teacher • Tantric Yoga • The experience of ecstasy

The Yoga Tradition

Author : Georg Feuerstein
Publisher : SCB Distributors
Page : 544 pages
File Size : 55,7 Mb
Release : 2012-09-18
Category : Health & Fitness
ISBN : 9781935387398

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The Yoga Tradition by Georg Feuerstein Pdf

A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.

Yoga Morality

Author : Georg Feuerstein
Publisher : SCB Distributors
Page : 362 pages
File Size : 46,6 Mb
Release : 2022-09-01
Category : Health & Fitness
ISBN : 9781942493860

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Yoga Morality by Georg Feuerstein Pdf

“It is impossible to be a good yogi or yogini without also being a morally mature individual,” writes internationally-known Yoga authority and author, Georg Feuerstein. Yoga Morality looks at our present world situation - primarily from the viewpoint of a spiritually-committed person, especially a practitioner of Yoga. It addresses the question: How are we to live consciously, responsibly, authentically, and without fear in the midst of mounting global crises? This book is a hard-hitting critique of the media hype surrounding Yoga, and an exploration of Yogic philosophy and practice to discover what it really means to be a mature and moral person. Topics Include: Moral Law and Cosmic Law; Interconnectedness and the Web of Life; Universal Morality and Personal Virtues; Truthfulness; Compassion; Generosity; Death, Freedom, and Moral Spontaneity

Deeper Still

Author : John Stirk
Publisher : Jessica Kingsley Publishers
Page : 211 pages
File Size : 47,6 Mb
Release : 2021-01-14
Category : Health & Fitness
ISBN : 9781912085729

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Deeper Still by John Stirk Pdf

Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher. As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight. Teachers using this book will be able to share with their students the clarity, mental space and basic wisdom that emerges as a result of their awakening physiology. We may frequently acknowledge that we are there with the group. Experience may tell us that 'there-ness' is not fixed, that it is based on an unknown element upon which all creativity is founded. Deeper Still goes beyond current experience and invites teachers to write their own story, develop their own script, ride the uncatchable wave that might be called yoga, and open up creativity to the next level. Deeper Still enables teachers to take their students to a deeper dimension. It also: provides a basis for off the chart experiences appeals to the depth mind through a deepening physical experience invites a more profound contact with groups brings out the essence of yoga in students as a consequence of a deeper creativity highlights emergent insight as a feature of group work blends an ancient concept with modern western yoga draws attention to the relationship between soft tissue sensitivity and the quality of xonsciousness examines the potential for abundant resonance in group work and the so called 'universal experience'

Yoga Therapy

Author : Ellen G. Horovitz,Staffan Elgelid
Publisher : Routledge
Page : 216 pages
File Size : 52,5 Mb
Release : 2015-03-27
Category : Psychology
ISBN : 9781317597902

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Yoga Therapy by Ellen G. Horovitz,Staffan Elgelid Pdf

Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.

The Martix of Yoga

Author : Georg Feuerstein,Brenda Feuerstein
Publisher : SCB Distributors
Page : 144 pages
File Size : 42,6 Mb
Release : 2013-10-17
Category : Health & Fitness
ISBN : 9781935387626

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The Martix of Yoga by Georg Feuerstein,Brenda Feuerstein Pdf

This book offers novice Yoga practitioners a solid foundation on which to begin or build their personal practice. Written by two highly-respected Yoga teachers and scholars in the West—Georg Feuerstein and his wife Brenda Feuerstein— the book will also augment Yoga teacher trainings, and provide current Yoga teachers with an invaluable text to use with or recommend to their new students. Yoga stands for spiritual discipline, as it was developed in India over thousands of years. This is the focus and purpose of The Matrix of Yoga: to provide a simple introduction to the authentic teachings of Yoga. While Yoga traditionally included physical postures, this was just one aspect of practice. Mental discipline was counted as far more important. Above all, Yoga was wrapped into an overall spiritual framework. Every single discipline had the purpose of helping the practitioner to grow toward inner (or spiritual) freedom. This reader-friendly handbook is divided into two sections. In Part 1 the authors establish the substructure of Yoga, with short essays that cover basic principles: the meaning of Yoga, the practice, the types, the deeper commitment and levels. They go on to explain practical applications of Yogic philosophy to all aspects of life, including: diet, working with the mind, livelihood, and the transcendence of ego. In Part 2, a unique question and answer format, they address 30 of the most widely-asked questions by newcomers to this path. Their straightforward and highly-authoritative responses will give any practitioner a more direct understanding of the issues involved in adopting Yoga as a practice, a lifestyle, a spiritual philosophy. Without denying that modern practitioners of the physical postures of Yoga are significantly helped by them, the Feuersteins emphasize the “so much more!” The core power of Yoga—which is in its spiritual and ethical wisdom—remains untapped in so many contemporary approaches. This book seeks to address that lack.

Learn More Yoga Philosophy

Author : Marcellus Kurylo
Publisher : Unknown
Page : 56 pages
File Size : 49,9 Mb
Release : 2021-05-04
Category : Electronic
ISBN : 9798748545365

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Learn More Yoga Philosophy by Marcellus Kurylo Pdf

The main philosophy of yoga is simple: mind, body, and spirit are all one and cannot be clearly separated. Yet, there is a multitude of philosophical ideas that are helpful to explore the deeper dimensions of the body, mind, and spirit. Studying and understanding these ideas are essential to shift our view as ourselves as separate, to realizing the unitive state. This book will teach you more about Yoga Philosophy and give an explanation of the core purpose of yoga and ideas on how to practice yoga in a holistic way. It includes a Sanskrit glossary and a recommended reading list.

AARP The Seven Spiritual Laws of Yoga

Author : Deepak Chopra, M.D.
Publisher : John Wiley & Sons
Page : 209 pages
File Size : 44,8 Mb
Release : 2012-04-17
Category : Health & Fitness
ISBN : 9781118370100

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AARP The Seven Spiritual Laws of Yoga by Deepak Chopra, M.D. Pdf

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

The Path of Yoga

Author : Georg Feuerstein
Publisher : Shambhala Publications
Page : 192 pages
File Size : 42,6 Mb
Release : 2011-03-22
Category : Health & Fitness
ISBN : 083482292X

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The Path of Yoga by Georg Feuerstein Pdf

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.

Tantra

Author : Georg Feuerstein, Ph.D.
Publisher : Shambhala Publications
Page : 336 pages
File Size : 49,6 Mb
Release : 1998-07-28
Category : Religion
ISBN : 9780834825451

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Tantra by Georg Feuerstein, Ph.D. Pdf

A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.

Tree Of Yoga

Author : B. K. S. Iyengar,B. K. S.
Publisher : Unknown
Page : 208 pages
File Size : 52,9 Mb
Release : 2005-10
Category : Yoga
ISBN : 8172236050

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Tree Of Yoga by B. K. S. Iyengar,B. K. S. Pdf

Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.

Living Your Yoga

Author : Judith Hanson Lasater
Publisher : Shambhala Publications
Page : 192 pages
File Size : 46,9 Mb
Release : 2016-08-09
Category : Health & Fitness
ISBN : 9781930485853

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Living Your Yoga by Judith Hanson Lasater Pdf

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.

The Psychology of Yoga

Author : Georg Feuerstein
Publisher : Shambhala Publications
Page : 256 pages
File Size : 54,9 Mb
Release : 2014-01-14
Category : Health & Fitness
ISBN : 9780834829213

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The Psychology of Yoga by Georg Feuerstein Pdf

"Psychoanalysis itself and the lines of thought to which it gives rise," said C. G. Jung, "are only a beginner’s attempt compared to what is an immemorial art in the East"—by which he was referring to the millennia-old study of the mind found in Yoga. That tradition was hardly known in the West when the discipline of psychology arose in the nineteenth century, but with the passing of time the common ground between Yoga and psychology has become ever more apparent. Georg Feuerstein here uses a modern psychological perspective to explore the ways Hindu, Buddhist, and Jaina yogas have traditionally regarded the mind and how it works—and shows how that understanding can enhance modern psychology in both theory and practice.

The Sacred Tradition of Yoga

Author : Dr. Shankaranarayana Jois
Publisher : Shambhala Publications
Page : 338 pages
File Size : 42,5 Mb
Release : 2015-02-24
Category : Health & Fitness
ISBN : 9781611801729

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The Sacred Tradition of Yoga by Dr. Shankaranarayana Jois Pdf

A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how is it possible to truly live as a yogi? Traditional yoga theory offers fresh, insightful solutions to today’s practical lifestyle concerns, ranging from environmentalism to personal health and wellness. Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. Drawing from his personal experiences of yoga and insight into ancient Sanskrit texts, Dr. Shankaranarayana Jois connects yogic philosophy to how we approach food, work, education, relationships, and other conscious lifestyle choices to support our deepest longings for happiness, peace, and balance. Practical and insightful, The Sacred Tradition of Yoga begins with a clear and deep inquiry into the human condition, reminding us of true purpose of Yoga. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga. Throughout, Dr. Jois’ teachings honor ancient traditions and underscore the benefits we can gain from adopting a yogic way of life in the modern world.

Sacred Alignment

Author : Sema Fadil
Publisher : Unknown
Page : 198 pages
File Size : 40,9 Mb
Release : 2018-05-07
Category : Electronic
ISBN : 1981004017

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Sacred Alignment by Sema Fadil Pdf

One of our greatest allies today is Yoga - not as most people know it but the deeper dimension of Yoga; that which brings about an introduction to your true self and ultimately a lasting transformation. Yoga has been with us for thousands of years but as a collective we have merely scraped the surface. Put another way, it contains all the elements to help liberate us from the difficulties and suffering our world is experiencing today.Sacred Alignment is a unique book written to shed light on an ancient enigma that has been with us for millennia. If you are seeking answers or even guidance to life's deeper dilemmas then it's possible that this book will present a missing piece of one of life's greatest puzzles: How to unite our physical and our spiritual; the practical and mystical; the seen and the unseen and resolve the duality of living these components separately. This book is a collection of discoveries that have come about through both direct experience and the channeling of information during deep meditative states. Originally inspired by Patanjalis 8 limbs of Yoga, Sacred Alignment dares to tie together many threads of ancient knowledge and mold them into a new teaching that is relevant to our current times.