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Author : Katie Rodan,Kathy Fields
Publisher : Unknown
Page : 67 pages
File Size : 44,8 Mb
Release : 2009
Category : Face
ISBN : 0615335241
"30 doses of skin-care wisdom from the Stanford-trained dermatologists who revolutionized the treatment of acne"--Cover.
Author : Louise Wiseman
Publisher : Troubador Publishing Ltd
Page : 723 pages
File Size : 54,6 Mb
Release : 2020-10-28
Category : Health & Fitness
ISBN : 9781838596002
Louise tells the story of how a near fatal pneumonia as an NHS GP and mother of two transformed her life and way of thinking about health. In this personal narrative of how she ‘had it all’ and then nearly lost it, she explains how she sought even better health after her recovery.
Author : Douglas Wellman,Mark Musick
Publisher : BQB Publishing
Page : 320 pages
File Size : 41,8 Mb
Release : 2016-03-22
Category : Biography & Autobiography
ISBN : 9781608081400
...well documented and researched...Boxes is definitely a fascinating read and a must read for anyone who is at all curious about Howard Hughes’ life. brThis second edition of Boxes: The Secret Life of Howard Hughes continues the history-changing story of Eva McLelland and her reclusive life married to a mystery man she discovered was Howard Hughes.br Eva McLelland kept her secret for thirty-one stressful years as she lived a nomadic existence with a man who refused to unpack his belongings for fear he would be discovered and have to flee. Only her husband’s death finally released her to tell the story that had been burning inside her for decades.
Author : Whitney Bowe
Publisher : Little, Brown Spark
Page : 289 pages
File Size : 44,9 Mb
Release : 2018-04-17
Category : Health & Fitness
ISBN : 9780316509817
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.
Author : Anand Prahlad
Publisher : University of Alaska Press
Page : 238 pages
File Size : 48,8 Mb
Release : 2017-02-15
Category : Biography & Autobiography
ISBN : 9781602233218
"Prahlad was born on a former plantation in Virginia in 1954. This memoir ... is his story ... Rooted in black folklore and cultural ambience, and offering new perspectives on autism and more, [his book intends to] inspire and delight readers and deepen our understanding of the marginal spaces of human existence"--Amazon.com.
Author : Michael E. Kerr
Publisher : W. W. Norton & Company
Page : 446 pages
File Size : 43,7 Mb
Release : 2019-02-05
Category : Psychology
ISBN : 9780393713626
A much-needed update to one of the most significant family therapy theories of the past century. Murray Bowen (1931–1990) was the first to study the family in a live-in setting and describe specific details about how families function as systems. Despite Bowen theory being based on research begun more than seventy years ago, the value of viewing human beings as profoundly emotionally-driven creatures and human families functioning as emotional units is more relevant than ever. This book, written by one of his closet collaborators, updates his still-radical theory with the latest approaches to understanding emotional development. Reduced to its most fundamental level, Bowen theory explains how people begin a relationship very close emotionally but become more distant over time. The ideas also help explain why good people do bad things, and bad people do good things, and how family life strengthens some members while weakening others. Gaining knowledge about previously unseen specifics of family interactions reveals a hidden life of families. The hidden life explains how the best of intentions can fail to produce the desired result, thus providing a blueprint for change. Part I of the book explains the core ideas in the theory. Part II describes the process of differentiation of self, which is the most important application of Bowen theory. People sometimes think of theories as "ivory tower" productions: interesting, but not necessarily practical. Differentiation of self is anything but; it has a well-tested real-world application. Part II includes four long case presentations of families in the public eye. They help illustrate how Bowen theory can help explain how families—three of which appear fairly normal and one which does not—unwittingly produce an offspring that chronically manifests some time of severely aberrant behavior. Finally, the book proposes a new "unidisease" concept—the idea that a wide range of diseases have a number of physiological processes in common. In an Epilogue, Kerr applies Bowen theory to his family to illustrate how changes in a family relationship system over time can better explain the clinical course of a chronic illness than the diagnosis itself. With close to four thousand hours of therapy conducted with about thirty-five hundred families over decades, Michael Kerr is an expert guide to the ins and outs of this most influential way of approaching clinical work with families.
Author : Charles Higham
Publisher : St. Martin's Griffin
Page : 392 pages
File Size : 51,5 Mb
Release : 2013-09-24
Category : Biography & Autobiography
ISBN : 9781466853157
Adapted to a major motion picture by director Martin Scorsese, The Aviator stars Leonardo DiCaprio as Howard Hughes! His wealth was legendary. His passions were bizarre. Charles Higham's biography tells the truth about the money, the madness, and the man behind the enigma. Howard Hughes is one of the best known and least understood men of our times--famed for his wealth, his daring, and his descent into madness. Bestselling biographer Higham goes beyond the enigma to reveal the incredible private life of Howard Hughes: * his romances with the great stars of Hollywood--Katharine Hepburn, Bette Davis, Cary Grant, Tyrone Power, and numerous others * his forays into sadomasochism * his involvement with Richard Nixon and Watergate * his bizarre final years This is a compelling portrait of a unique American figure--in a story as revealing as it is unforgettable.
Author : Susan E.B. Schwartz
Publisher : Skyhorse Publishing Inc.
Page : 337 pages
File Size : 43,5 Mb
Release : 2012-06-15
Category : Biography & Autobiography
ISBN : 9781616085476
“Fascinating! Just fascinating! What a story. Kraus was back doctor to all kinds of stars, athletes, politicians, show business personalities, even journalists. Anyone who was anyone went to Kraus.”—Mike Wallace
Author : Sky Waldorf,Archer McGyver
Publisher :
Page : 40 pages
File Size : 41,9 Mb
Release : 2024-06-18
Category : Comics & Graphic Novels
ISBN : 8210379456XXX
If you can't take the Terror don't real... 1. The real McCoy 2. Vampires Don't Make me Laugh! 3. Deal with the Devil 4. Death at the Carnival 5. The tiny Heads 6. Flowering Death 7. Yawning Graves 8. The Trainer 9. Boxing with Feet Shock! Fear! Impact! Horror!
Author : Julie Chrystyn
Publisher : Phoenix Books
Page : 239 pages
File Size : 48,9 Mb
Release : 2009-03-01
Category : Self-Help
ISBN : 9781614670513
Now a New York Times bestseller! The Secret to Life Transformation is Joel Osteen and Anthony Robbins meets The Secret. It’s a compelling blend of practical wisdom, odds-defying life experiences, and biblical instruction that shows the reader how to CREATE A VISION for his or her life and how to make that vision a reality—regardless of circumstances or environment. At this crucial time of economic decline and its effects on our psyche, spirit, options, and increasingly scarce finances, The Secret to Life Transformation arrives just when our nation is banking its all on the change we need now—change on every level, especially the individual. Twelve powerful chapters instruct readers how to transform their lives. Each chapter is followed by an extraordinary person recounting how he or she has used the principles described in this book to create positive change. This unprecedented and eclectic collection of individuals—from a hairdresser who became a household name to a dirt-poor African-American kid who became a U.S. Supreme Court judge—shows how individuals from all walks of life, and no privilege, created a vision for their life and not only succeeded, but far exceeded their wildest dreams. The Secret to Life Transformation instructs and challenges you to do the same.
Author : Megan Roosevelt
Publisher : Fair Winds Press
Page : 192 pages
File Size : 42,6 Mb
Release : 2014-01-01
Category : Health & Fitness
ISBN : 9781610589253
DIVCoconuts have been used for thousands of years in traditional medicine for their healing and beautifying properties, as well as being used in anti-viral and anti-bacterial products. Coconuts also show promise in stabilizing blood sugar and as a natural weight loss aid. This unique superfood can even be made into flour and used in gluten-free cooking and baking./divDIV/divDIVSuperfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health. This handy guide provides an overview of coconuts, fun history and facts and its reputed nutritional benefits, along with a focus on key nutritional properties and “cures� associated with coconuts (detoxification, weight loss, super immunity, disease fighting, and beauty to name a few). Each chapter references studies and research. There are so many ways to use coconut - the possibilities for cooking and healing are endless!/div
Author : Brian Switek
Publisher : Prelude Books
Page : 282 pages
File Size : 42,8 Mb
Release : 2019-08-08
Category : Science
ISBN : 9780715653807
Bone is a marvel, an adaptable and resilient building material developed over 500 million years of evolutionary history. It has manifested itself in wings, sails, horns, armour, and an even greater array of appendages since the time of its origin. In dinosaur fossils, skeletons are biological time capsules that tell us of lives we’ll never see in the flesh. Inherited from a common fishy ancestor, it is the stuff that binds all of us vertebrates together into one great family. Swim, slither, stomp, fly, dig, run - all are expressions of what bones make possible. But that’s hardly all. In The Secret Life of Bones, Brian Switek frames the history of our species through the importance of bone from instruments and jewellery, to objects of worship and conquest from the origins of religion through the genesis of science and up through this very day. While bone itself can reveal our individual stories, the truth very much depends on who’s telling it. Our skeletons are as embedded in our culture as they are in our bodies. Switek, an enthusiastic osteological raconteur, cuts through biology, history, and culture to understand the meaning of what’s inside us and what our bones tell us about who we are, where we came from and the legacies we leave behind.
Author : Jack Ketchum,Lucky McKee
Publisher : Simon and Schuster
Page : 240 pages
File Size : 49,9 Mb
Release : 2016-11-08
Category : Fiction
ISBN : 9781681772806
A gripping family drama that brilliantly explores the relationship between a young girl and her dog—and the mysteries that lie within. At the heart of this psychological suspense novel is the haunting depiction of a family’s fall and the extraordinary gifted dog, Caity, who knows the truth. As the drama unfolds Caity evolves from protector to savior, from scapegoat to prop, and eventually, from avenger to survivor. She is an unselfish soul in a selfish world—and she is written with depth and grace by authors Ketchum and Mckee, who display a profound understanding of a dog’s complex emotions. With her telling instincts and her capacity for joy and transformative love, Caity joins the pantheon of great dogs in contemporary literature. Eleven year old actress Delia Cross is beautiful, talented, charismatic. A true a star in the making. Her days are a blur of hard work on set, auditions and tutors. Her family—driven, pill-popping stage mother Pat, wastrel dad Bart, and introverted twin brother Robbie—depends on her for their upscale lifestyle. Delia in turn depends on Caity, her beloved ginger Queensland Heeler—and loyal friend—for the calming private space they share. Delia is on the verge of a professional break through. But just as the contracts are about to be signed, there is a freak accident that puts Delia in the danger zone with only Caity to protect her.
Author : Debra Jaliman, MD
Publisher : St. Martin's Press
Page : 208 pages
File Size : 55,7 Mb
Release : 2012-03-13
Category : Health & Fitness
ISBN : 9781429941549
Skin Rules is a concise and practical instruction manual from a renowned Fifth Avenue dermatologist on how to attain beautiful skin, a taut and sculpted body, and a much younger appearance. Actors, models, and newscasters go to Dr. Jaliman for her cutting-edge technology and the latest in skin care, as well as for her reputation for being the "last stop" doctor, the one who fixes what others can't. Skin Rules has something for everyone, no matter where they live or how much money they have to spend. This small, invaluable guide supplies the same advice Dr. Jaliman gives to her celebrity patients, from lasers to remove sun damage and turn back the clock to suggestions for simple products and habits anyone can adopt for a small outlay of time and money. In Skin Rules readers will learn: • about the one ingredient that should NEVER be in sunscreens, but often is • how to use inexpensive Aquaphor to heal wounds and prevent scarring • which drugstore products really work for acne and wrinkles
Author : Sari Harrar
Publisher : Hearst
Page : 0 pages
File Size : 41,5 Mb
Release : 2017
Category : HEALTH & FITNESS
ISBN : 1618372262
According to a study by Emory University, doctors live an average of five years longer than the rest of us. They know what it takes to keep themselves healthy--and this book shows you how to think and act like one of them. Award-winning journalist Sari Harrar checks in with more than 100 top medical practitioners to learn their science-based daily strategies . . . and puts them right at your fingertips. Find out what experts in everything from gastroenterology, endocrinology, and dermatology to sleep medicine, nutrition, obstetrics, and surgery do, from treating emergencies quickly and getting the right tests to taking supplements and becoming smart healthcare consumers. See how they stay slim (even enjoying dessert), what they think about juice cleanses, which foods they feel fight disease, how they double a nap's energy rewards, what they do to beat colds and flu, why they mix regular and alternative medicine, and so much more. Fun and useful self-diagnostic tests begin each chapter, and the information is beautifully organized for easy use.
