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Author : Borten
Publisher : Unknown
Page : 128 pages
File Size : 40,8 Mb
Release : 2019-08-15
Category : Electronic
ISBN : 0999181890
Author : Briana Borten,Peter Borten
Publisher : Unknown
Page : 128 pages
File Size : 53,8 Mb
Release : 2019-08-31
Category : Electronic
ISBN : 1733736913
Author : The Dragontree
Publisher : Unknown
Page : 128 pages
File Size : 54,8 Mb
Release : 2016-08-31
Category : Electronic
ISBN : 0996727868
Soft Cover
Author : Borten
Publisher : Unknown
Page : 128 pages
File Size : 41,7 Mb
Release : 2017-09-05
Category : Electronic
ISBN : 0999181823
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 45,8 Mb
Release : 2016-05-01
Category : Electronic
ISBN : 0996727833
Author : Borten
Publisher : Unknown
Page : 128 pages
File Size : 50,5 Mb
Release : 2017-09-05
Category : Electronic
ISBN : 0999181815
Author : Briana Borten,Peter Borten
Publisher : Simon and Schuster
Page : 288 pages
File Size : 49,8 Mb
Release : 2016-12-02
Category : Self-Help
ISBN : 9781440596254
Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life—with fulfilling work and leisure, meaningful relationships, and time for oneself—is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life—even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: -Sweetness: Learn the importance of feeding your life, body, and soul -Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence -Space: Carve out purposeful space, which allows for perspective—an understanding of the big picture and your place in it By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present—living The Well Life. "The Well Life is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey." —Kate Northrup, Bestselling Author of Money: A Love Story "The Well Life is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously." —Mike Dooley, New York Times Bestselling Author of Infinite Possibilities "If you're looking to break out of the excuses and experience more vitality than ever before, read this book! With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in The Well Life. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results!" —Alexi Panos, Leader in the Emergent Wisdom Movement and Author of 50 Ways to Yay! and Now or Never
Author : Yumi Sakugawa
Publisher : Adams Media
Page : 0 pages
File Size : 42,8 Mb
Release : 2014-10-03
Category : Self-Help
ISBN : 1440582637
Named one of the Best Books of 2014 by NPR As seen on The Today Show A hand-drawn path to inner peace! Your Illustrated Guide to Becoming One with the Universe will set you free on a visual journey of self-discovery. Set against a surreal backdrop of intricate ink illustrations, you will find nine metaphysical lessons with dreamlike instructions that require you to open your heart to unexplored inner landscapes. From setting fire to your anxieties to sharing a cup of tea with your inner demons, you will learn how to let go and truly connect with the world around you. Whether you need a little inspiration or a completely new life direction, Your Illustrated Guide to Becoming One with the Universe provides you with the necessary push to find your true path--and a whimsical adventure to enjoy on the way there.
Author : Bella Mayo
Publisher : Andrews McMeel Publishing
Page : 160 pages
File Size : 52,5 Mb
Release : 2021-09-21
Category : Poetry
ISBN : 9781524874193
A debut collection exploring the experience of first love and heartbreak through poetry, from actress and artist Bella Mayo. My Greenhouse is a collection of poems inspired by the author's first romance, beginning with the seeds of infatuation, blooming for a time into real love, and then eventually dying back, making room for new growth. The pieces evoke the feelings of enchantment, uncertainty, pain, and ultimately healing that come with your first love and heartbreak.
Author : Ben Clanton
Publisher : Tundra Books
Page : 44 pages
File Size : 42,7 Mb
Release : 2021-09-07
Category : Juvenile Fiction
ISBN : 9780735262560
INTERNATIONAL BESTSELLER Narwhal and Jelly become the coolest teachers in the world wide waters in the hilarious sixth book of this blockbuster graphic novel series! Dive into four new stories about Narwhal and Jelly becoming substitute teachers! The two best friends come across an enthusiastic school of fish one morning. Unfortunately, Mr. Blowfish, their teacher, has come down with a cold, and class will have to be cancelled . . . until Professor Knowell (Narwhal) and Super Teacher (Jelly) volunteer to help out! The first subject is Wafflematics, in which Narwhal and Jelly calculate the number of waffles needed to feed the class. That's what we're chalking about! Next up is a super-fun science scavenger hunt, followed by a game of "Tag! You're Awesome!" at recess. Narwhal's teaching methods may be unconventional, but with Jelly's help, the two teach (and learn) with their trademark positivity and humor. Before they know it, the day is over . . . but what grade will Narwhal receive from Jelly?
Author : Aurore Henze
Publisher : Lulu.com
Page : 177 pages
File Size : 47,6 Mb
Release : 2009-09-10
Category : Electronic
ISBN : 9780557097906
A health book that presents a non-supplement approach to naturally healing the body and mind. One of the first books to effectively address "naturopathic psychotherapy." Dr. James DeMeo, author and natural scientist, describes it as a "Unique approach that supports the larger concept of natural healing by bringing in the emotions and life energy." In a refreshingly personal yet highly researched and concise way, Dr. Aurore takes on mammoth and thought-provoking subject matter. A brave book that is easy to read, triumphant and thought-provoking.
Author : Sara Chana Silverstein
Publisher : Hachette UK
Page : 256 pages
File Size : 55,7 Mb
Release : 2018-08-28
Category : Health & Fitness
ISBN : 9780738220055
A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils and more What is Moodtopia? It simply means being in control of your moods so they're not in control of you! Sara-Chana Silverstein should know. Go-to Master herbalist RH(AHG), and classical homeopath, Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives. Packed with hundreds of tools, tips, and strategies, Moodtopia is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. With an easy-to-implement 90-day program, Moodtopia teaches women to harness the power of nature coupled with their own inner strength to achieve optimal emotional and mental wellness.
Author : Tori Hartman
Publisher : Watkins Media Limited
Page : 224 pages
File Size : 47,9 Mb
Release : 2017-07-18
Category : Body, Mind & Spirit
ISBN : 9781786780461
This easy-to-use, step-by-step guide will help readers gain a profound understanding of how to work with Tori Hartman’s bestselling Chakra Wisdom Oracle Cards This book is aimed at all those who want to work with the hugely successful Chakra Wisdom Oracle Cards—whether they are seeking to read for themselves at a more profound level, to learn to read for friends and family, or even to start professional readings for clients. It offers a useful starting point for those new to the cards, as well as enhanced information not featured elsewhere for those already proficient in using them. This highly practical book offers step-by-step instructions on how to prepare for and conduct a reading session, whether you are working on your own or with others. It includes multiple exercises and covers every aspect of oracle card reading, such as: • The difference between an oracle and the tarot • How to bypass your conscious mind and trust your intuition • How to contact and work with the Great Spirits through the cards • How to engage the “neutral observer” • How to interpret the 49 Chakra Wisdom Oracle Cards through the Seven Aspects • Developing your own personalized spreads • The ethics of reading for others and how to do so safely This is a must-read for anyone interested in using oracle cards and taking their skills to the next level.
Author : Lisa Boucher
Publisher : She Writes Press
Page : 337 pages
File Size : 47,6 Mb
Release : 2017-06-20
Category : Self-Help
ISBN : 9781631522154
Have you ever wondered if social drinking has unintended consequences to your health, family, relationships, or your profession? Have you ever thought that losing control of your drinking couldn’t happen to you or someone you love? All the women you know are too smart. Too rich. Too kind. Too together. Too much fun. Pick one. We live in a boozy culture, and the idea of women and wine has become entrenched. Is your book club really a “wine club”? Do you crave the release a drink can bring to cope with anxiety, parenthood, the pressures of being a mom, a wife/partner, a professional? In Raising the Bottom, mothers, daughters, health professionals, and young women share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb.
Author : Susan E. Brown
Publisher : McGraw Hill Professional
Page : 452 pages
File Size : 46,5 Mb
Release : 2000-04-22
Category : Health & Fitness
ISBN : 0658002899
Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.
