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Author : J. Allan Hobson
Publisher : Unknown
Page : 342 pages
File Size : 46,6 Mb
Release : 1988-05-11
Category : Body, Mind & Spirit
ISBN : UOM:39015013108017
Author : J. Allan Hobson
Publisher : MIT Press
Page : 324 pages
File Size : 55,7 Mb
Release : 1999-10-28
Category : Medical
ISBN : 0262581795
In this book J. Allan Hobson sets out a compelling—and controversial—theory of consciousness. Our brain-mind, as he calls it, is not a fixed identity but a dynamic balancing act between the chemical systems that regulate waking and dreaming. With a new foreword by the author. In this book, J. Allan Hobson sets out a compelling—and controversial—theory of consciousness. Our brain-mind, as he calls it, is not a fixed identity but a dynamic balancing act between the chemical systems that regulate waking and dreaming. Drawing on his work both as a sleep researcher and as a psychiatrist, Hobson looks in particular at the strikingly similar chemical characteristics of the states of dreaming and psychosis. His underlying theme is that the form of our thoughts, emotions, dreams, and memories derive from specific nerve cells and electrochemical impulses described by neuroscientists. Among the questions Hobson explores are: What are dreams? Do they have any hidden meaning, or are they simply emotionally salient images whose peculiar narrative structure refects the unique neurophysiology of sleep? And what is the relationship between the delirium of our dream life and psychosis? Originally published by Little, Brown under the title The Chemistry of Conscious States.
Author : Antonio Zadra,Robert Stickgold
Publisher : National Geographic Books
Page : 0 pages
File Size : 53,5 Mb
Release : 2022-02-15
Category : Science
ISBN : 9781324020295
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Author : J. Allan Hobson
Publisher : OUP Oxford
Page : 168 pages
File Size : 45,9 Mb
Release : 2005-04-21
Category : Psychology
ISBN : 9780191577604
What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness. J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Author : J. Allan Hobson
Publisher : Unknown
Page : 319 pages
File Size : 40,5 Mb
Release : 1988
Category : Dreams
ISBN : 0140124985
Author : Doris E. Cohen
Publisher : Hampton Roads Publishing
Page : 145 pages
File Size : 50,7 Mb
Release : 2017-11-01
Category : Body, Mind & Spirit
ISBN : 9781612834092
A dream is not just white noise or something that happens to you while you sleep. Dreams are the secret language of your unconscious. This book will teach you how to: • Unlock the secrets of your personal dream language • Explore and interpret the meaning of your dreams • Harness the power of the brain to uncover a life of greater richness and meaning So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. Cohen has developed a 7-step process to let you tap into the rich repository of your subconscious: 1. Recall and record. 2. Title your dream. 3. Read or repeat aloud. 4. Consider what is uppermost in your life right now. 5. Describe your dream's objects and qualities as if you were talking to a Martian. 6. Summarize the message from the unconscious. 7. Consider the dream's guidance for waking life. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness.
Author : Charles D. Laughlin
Publisher : Unknown
Page : 588 pages
File Size : 40,8 Mb
Release : 2011-10
Category : Body, Mind & Spirit
ISBN : 0980711169
Presents the most comprehensive account of culture and dreaming available in the anthropology of dreaming, and is written by an anthropologist who is also trained in neuroscience, and who is himself a lucid dreamer and Tibetan Tantric dream yoga practitioner. The book examines the place of dreaming in the experience of peoples from diverse cultures and historical backgrounds. The perspective is that of neuroanthropology - the merger of neuroscience with ethnographic research on dreaming.
Author : J. Gackenbach,S. LaBarge
Publisher : Springer Science & Business Media
Page : 444 pages
File Size : 51,7 Mb
Release : 2012-12-06
Category : Psychology
ISBN : 9781475704235
A conscious mind in a sleeping brain: the title of this book provides a vivid image of the phenomenon of lucid dreaming, in which dreamers are consciously aware that they are dreaming while they seem to be soundly asleep. Lucid dreamers could be said to be awake to their inner worlds while they are asleep to the external world. Of the many questions that this singular phenomenon may raise, two are foremost: What is consciousness? And what is sleep? Although we cannot pro vide complete answers to either question here, we can at least explain the sense in which we are using the two terms. We say lucid dreamers are conscious because their subjective reports and behavior indicate that they are explicitly aware of the fact that they are asleep and dreaming; in other words, they are reflectively conscious of themselves. We say lucid dreamers are asleep primarily because they are not in sensory contact with the external world, and also because research shows physiological signs of what is conventionally considered REM sleep. The evidence presented in this book-preliminary as it is-still ought to make it clear that lucid dreaming is an experiential and physiological reality. Whether we should consider it a paradoxical form of sleep or a paradoxical form of waking or something else entirely, it seems too early to tell.
Author : J. Allan Hobson
Publisher : MIT Press
Page : 358 pages
File Size : 47,8 Mb
Release : 2002-08-23
Category : Medical
ISBN : 0262582201
An investigation into the brain's chemistry and the mechanisms of chemically altered states of consciousness. In this book, J. Allan Hobson offers a new understanding of altered states of consciousness based on knowledge of how our brain chemistry is balanced when we are awake and how that balance shifts when we fall asleep and dream. He draws on recent research that enables us to explain how psychedelic drugs work to disturb that balance and how similar imbalances may cause depression and schizophrenia. He also draws on work that expands our understanding of how certain drugs can correct imbalances and restore the brain's natural equilibrium. Hobson explains the chemical balance concept in terms of what we know about the regulation of normal states of consciousness over the course of the day by brain chemicals called neuromodulators. He presents striking confirmation of the principle that every drug that has transformative effects on consciousness interacts with the brain's own consciousness-altering chemicals. In the section called "The Medical Drugstore," Hobson describes drugs used to counteract anxiety and insomnia, to raise and lower mood, and to eliminate or diminish the hallucinations and delusions of schizophrenia. He discusses the risks involved in their administration, including the possibility of new disorders caused by indiscriminate long-term use. In "The Recreational Drugstore," Hobson discusses psychedelic drugs, narcotic analgesia, and natural drugs. He also considers the distinctions between legitimate and illegitimate drug use. In the concluding "Psychological Drugstore," he discusses the mind as an agent, not just the mediator, of change, and corrects many erroneous assumptions and practices that hinder the progress of psychoanalysis.
Author : Nicholas Tranquillo
Publisher : Springer
Page : 256 pages
File Size : 49,6 Mb
Release : 2014-09-01
Category : Medical
ISBN : 9783319072968
This book presents three lectures by Allan Hobson, entitled “The William James Lectures on Dream Consciousness”. The three lectures expose the new psychology, the new physiology and the new philosophy that derive from and support the protoconsciousness hypothesis of dreaming. They review in detail many of the studies on sleep and dreaming conducted since the days of Sigmund Freud. Following the lectures are commentaries written by scholars whose expertise covers a wide range of scientific disciplines including, but not limited to, philosophy, psychology, neurology, neuropsychology, cognitive science, biology and animal sciences. The commentaries each answer a specific question in relation to Hobson’s lectures and his premise that dreaming is an altered state of consciousness. Capitalizing on a vast amount of data, the lectures and commentaries provide undisputed evidence that sleep consists of a well-organized sequence of subtly orchestrated brain states that undoubtedly play a crucial function in the maintenance of normal brain functions. These functions include both basic homeostatic processes necessary to keep the organism alive as well as the highest cognitive functions including perception, decision making, learning and consciousness.
Author : J. Allan Hobson
Publisher : MIT Press
Page : 307 pages
File Size : 51,8 Mb
Release : 2011-03-11
Category : Biography & Autobiography
ISBN : 9780262294775
A pioneer in sleep and dream science surveys his life and work through the lens of dreaming and consciousness. J. Allan Hobson's scientific experimentation began in childhood, with a soot-filled investigation into the capacity of a chimney to admit Santa Claus. (He discovered that even with the damper open the chimney was far too narrow.) Hobson's life as an experimentalist has continued through a pioneering career devoted to aligning psychology and biology and to investigating the relationship of dreaming and consciousness. In Dream Life, Hobson conducts an experimental investigation into his life and work. Hobson charts his developing consciousness through a vividly imagined conception (in October of 1932), birth, and babyhood, offering a theory about "protoconsciousness" in fetuses and infants. He recounts his youthful zeal for scientific discovery, his early sexual experimentation, and his education. He describes taking on the entrenched Freudians at Harvard Medical School in the 1950s, as a maverick psychiatrist who wanted to replace psychoanalysis with biological science. He describes his further studies, his marriages and love affairs, his travels, and what he learned about the brain from his whiplash-induced amnesia after a 1963 automobile accident and from his "brain death" after a stroke in 2001. Through it all, Hobson uses his life as the ultimate case study for his theory that REM sleep provides a test pattern that allows the brain to develop "offline." Dreams—most intense in REM sleep, when the brain is active—need no Freudian-style decoding, he says. Dreaming is a glorious mental state, to be enjoyed and studied for what it tells us about consciousness.
Author : J. Allan Hobson
Publisher : Oxford University Press, USA
Page : 188 pages
File Size : 42,5 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0192804820
Focusing on dreaming to explain the mechanisms of sleep and sleep laboratory science, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 41,7 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author : Dr. Guy Leschziner
Publisher : St. Martin's Press
Page : 288 pages
File Size : 50,7 Mb
Release : 2019-07-23
Category : Health & Fitness
ISBN : 9781250202710
A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.
Author : J. Allan Hobson
Publisher : Oxford University Press
Page : 169 pages
File Size : 43,7 Mb
Release : 2005-04-21
Category : Medical
ISBN : 9780192802156
In this fascinating book, Harvard researcher Hobson offers an intriguing look at the nightly odyssey through the illusory world of dreams. Hobson describes how the theory of dreaming has advanced dramatically over the past 50 years, sparked by the use of EEGs in the 1950s and by recent innovations in brain imaging. 20 illustrations.