The Earth Prescription

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The Earth Prescription

Author : Laura Koniver
Publisher : New Harbinger Publications
Page : 273 pages
File Size : 48,9 Mb
Release : 2020-05-01
Category : Body, Mind & Spirit
ISBN : 9781684034918

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The Earth Prescription by Laura Koniver Pdf

Get in touch with the earth! This hands-on guide will help you deepen your innate bond with nature and feel more centered, focused, creative, and vibrantly alive. A life lived indoors is not a life lived. And yet many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies—and the planet—than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses, but we tell ourselves we don’t have time, or we can’t seem to make the time. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature—grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being. Think about how good it feels to get outside and walk along the grass. This simple activity connects you to the earth, allowing you to reap its restorative powers—which include reducing depression, lowering blood pressure, curbing stress, and increasing happiness. With this practical and uplifting guide, you’ll learn how to incorporate the practice of grounding anytime, anywhere, and find tips for including kids or your favorite pooch. Also included is an “earth journal” to log your experiences and positive results, as well as a troubleshooting guide to help ensure that you stay grounded in every season—despite the weather! This book will give you everything you need to enjoy the healing energy of nature—you simply have to get outside and get grounded.

The Earth Prescription

Author : Laura Koniver
Publisher : Unknown
Page : 0 pages
File Size : 48,6 Mb
Release : 2021-08-16
Category : Electronic
ISBN : 0369387724

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The Earth Prescription by Laura Koniver Pdf

Grounding, or directly touching the earth, is a way of intentionally connecting with nature to heal and energize one's whole being. From one of the world's leading experts on this radically effective and healing modality, comes The Earth Prescription-a fun, hands-on guide to help readers deepen their innate bond with nature and feel more centered, focused, creative, and vibrantly alive.

Earthing

Author : Clinton Ober,Stephen T. Sinatra,Martin Zucker
Publisher : Basic Health Publications, Inc.
Page : 276 pages
File Size : 48,7 Mb
Release : 2010
Category : Alternative medicine
ISBN : 1591202833

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Earthing by Clinton Ober,Stephen T. Sinatra,Martin Zucker Pdf

The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.

Prescription for the Planet

Author : Tom Blees
Publisher : Booksurge Publishing
Page : 0 pages
File Size : 44,8 Mb
Release : 2008
Category : Energy policy
ISBN : 1419655825

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Prescription for the Planet by Tom Blees Pdf

An end to greenhouse gas emissions, a global framework to control nuclear proliferation, a preemptive remedy to looming water wars, and unlimited energy worldwide are just a few of the concrete solutions offered up in Tom Blees's brilliant and timely Prescription for the Planet. Everyone is worried about global warming, energy wars, resource depletion, and air pollution. But nobody has yet come up with a real plan to resolve these problems that can actually work-until now. Prescription for the Planet proposes a workable blueprint to virtually eliminate greenhouse gas emissions by the middle of this century and solve a host of other seemingly intractable global problems. Solving our planet's most pressing dilemmas requires more than simply setting goals. We need a roadmap to reach them. Technologies that work fine on a small scale cannot necessarily be ramped up to global size. Worldwide environmental and social problems require a bold vision for the future that includes feasible planet-wide solutions with all the details. Prescription for the Planet explains how a trio of little-known yet profoundly revolutionary technologies, coupled with their judicious use in an atmosphere of global cooperation, can be the springboard that carries humanity to an era beyond scarcity. And with competition for previously scarce resources no longer an issue, the main incentives for warfare will be eliminated. Explaining not only the means to solve our most pressing problems but how those solutions can painlessly lead to improving the standard of living of everyone on the planet, Blees's lucid and provocatively written Prescription for the Planet has arrived not a moment too soon. There is something here for everyone, be they a policymaker, environmental activist, or any concerned citizen hoping for a better future.

Prescription for Survival

Author : Bernard Lown
Publisher : Berrett-Koehler Publishers
Page : 461 pages
File Size : 48,9 Mb
Release : 2008
Category : Social Science
ISBN : 9781576757857

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Prescription for Survival by Bernard Lown Pdf

Tells the story of how a group of Soviet and American doctors came together to stop nuclear proliferation and ended up winning the Nobel Peace Prize and influencing the course of history. This book also sheds light on what really drove and still drives the nuclear arms race, and the importance of citizen involvement in social change efforts.

Write Your Own Pleasure Prescription

Author : Paul Pearsall
Publisher : Hunter House
Page : 228 pages
File Size : 50,9 Mb
Release : 1997
Category : Psychology
ISBN : 0897932293

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Write Your Own Pleasure Prescription by Paul Pearsall Pdf

Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.

Healing Society

Author : Seung Heun Lee,Sŭng-hŏn Yi
Publisher : Healing Society
Page : 132 pages
File Size : 40,5 Mb
Release : 2000
Category : Health & Fitness
ISBN : 1571741895

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Healing Society by Seung Heun Lee,Sŭng-hŏn Yi Pdf

How to strengthen our spiritual bodies to experience a direct connection to the ultimate oneness and thereby illuminate the world.

Doctor Wooreddy's Prescription for Enduring the End of the World

Author : Mudrooroo
Publisher : ETT Imprint
Page : 294 pages
File Size : 43,7 Mb
Release : 2019-08-01
Category : Fiction
ISBN : 9781925706420

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Doctor Wooreddy's Prescription for Enduring the End of the World by Mudrooroo Pdf

The young Wooreddy recognised the omen immediately, accidentally stepping on it while bounding along the beach: something slimy, something eerily cold and not from the earth. Since it had come from the sea, it was an evil omen.Soon after, many people died mysteriously, others disappeared without a trace, and once-friendly families became bitter enemies. The islanders muttered, 'It's the times', but Wooreddy alone knew more: the world was coming to an end. In Mudrooroo's unforgettable novel, considered by many to be his masterpiece, the author evokes with fullest irony the bewilderment and frailty of the last native Tasmanians, as they come face to face with the clumsy but inexorable power of their white destroyers. A novel of real power and stature. - Adelaide Advertiser In Dr Wooreddy, Mudrooroo has taken his previous themes of (Aboriginal) heritage and identity and melded them into one perception. This is an amazing book. - Newcastle Herald Powerfully imaginative, unflinchingly honest, rich in imagery and alive with comic ironies. - Australian Book Review Outstanding. - Boston Herald

The Pleasure Prescription

Author : Paul Pearsall
Publisher : Hunter House
Page : 292 pages
File Size : 49,8 Mb
Release : 1996
Category : Psychology
ISBN : 0897932072

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The Pleasure Prescription by Paul Pearsall Pdf

Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.

The Heat Is On

Author : Ross Gelbspan
Publisher : Addison Wesley Publishing Company
Page : 296 pages
File Size : 50,7 Mb
Release : 1997-04-17
Category : Business & Economics
ISBN : UOM:39015039055192

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The Heat Is On by Ross Gelbspan Pdf

Pulitzer Prize-winning journalist Ross Gelbspan exposes the machinations of oil and coal companies and conservative politicians to undermine the public confidence in science and thereby defer action against global warming. This riveting expose is a spirited call to action against the corporate disinformation campaign that threatens us all.

Yoga on Prescription

Author : Paul Fox,Heather Mason
Publisher : Jessica Kingsley Publishers
Page : 242 pages
File Size : 55,7 Mb
Release : 2022-06-21
Category : Health & Fitness
ISBN : 9781787759763

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Yoga on Prescription by Paul Fox,Heather Mason Pdf

Exploring the benefits of yoga on social prescription, this book details the 10-week Yoga4Health social prescribing programme developed by the Yoga In Healthcare Alliance. This evidence-based prevention programme targets NHS patients at risk of becoming chronically ill and supports them to bring about lifestyle change through a daily yoga practice. The programme is for patients who are socially isolated, at risk of cardio-vascular disease or Type 2 diabetes, and those with stress or mild-moderate anxiety/depression. The authors present the theory and background to the Yoga4Health Yoga on Prescription programme, providing the reader with a detailed posture-by-posture guide to teaching the protocol on a yoga mat, on the floor or in a chair. Inspiring lifestyle changes that will positively affect long- and short-term health, Yoga on Prescription is the perfect companion to anyone wanting to teach the yoga for health and wellbeing.

AARP Prescription for Drug Alternatives

Author : James F. Balch,Mark Stengler,Robin Young-Balch
Publisher : John Wiley & Sons
Page : 628 pages
File Size : 46,5 Mb
Release : 2012-04-30
Category : Health & Fitness
ISBN : 9781118244531

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AARP Prescription for Drug Alternatives by James F. Balch,Mark Stengler,Robin Young-Balch Pdf

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

The Grounding Book

Author : Josh Schultz
Publisher : Unknown
Page : 0 pages
File Size : 51,5 Mb
Release : 2012-11-17
Category : Religion
ISBN : 0988705117

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The Grounding Book by Josh Schultz Pdf

Grounding is the foundation of energy work. The book takes you step by step through the process of creating and using the tool. Learn about the difference between being in your body, versus shifting your awareness, versus running lots of earth energy, versus validating your body. Often times people use the term “grounded” to mean one or more of those things when actually they are quite different from the concept of a grounding cord – a tool specifically used to release energy from your aura, body, and chakras. You are a spirit in a body. That’s a popular platitude in spiritual books; but no one ever asks you: how much are you actually in that body? How much of your own information are you really operating off of? When other people’s energy is in your space then you end up unconsciously creating for them. You also end up being subtly controlled by their expectations, seeing the world through their pictures, and accepting their limitations, all unconsciously. I wrote this book to help people take a step up in their ability to release those energies, patterns, and pictures which do not truly work for them. This book is a great opportunity to look at your own spirit’s information on grounding from the perspective of being clairvoyant. The spirit tends to, almost always, be elevated above the body in many religions and cultures – the body is seen as something profane. But the truth is that your body is a huge mirac≤ it is a huge opportunity. It is your opportunity to work karma, get free of past life pictures, create a positive accumulation of actions for yourself, and experience, and learn, all kinds of things which are impossible without a body. But in order to really own, and maximize, those opportunities, you have to have a strong foundation and be energetically present in your body; and that is exactly what grounding helps you to create for yourself.

365 Prescriptions for the Soul

Author : Dr. Bernie S. Siegel
Publisher : New World Library
Page : 384 pages
File Size : 45,9 Mb
Release : 2010-09-24
Category : Body, Mind & Spirit
ISBN : 9781577317005

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365 Prescriptions for the Soul by Dr. Bernie S. Siegel Pdf

Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.

The Good Ancestor

Author : Roman Krznaric
Publisher : The Experiment
Page : 336 pages
File Size : 55,6 Mb
Release : 2021-08-31
Category : Philosophy
ISBN : 9781615198337

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The Good Ancestor by Roman Krznaric Pdf

Now in paperback: A call to save ourselves and our planet that gets to the root of the current crisis—society’s extreme short-sightedness