The Economists Diet

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The Economists' Diet

Christopher Payne,Rob Barnett
The Economists Diet Book PDF

Author : Christopher Payne,Rob Barnett
Publisher : Simon and Schuster
Page : 252 pages
File Size : 52,8 Mb
Release : 2018-01-02
Category : Health & Fitness
ISBN : 9781501160721

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The Economists' Diet by Christopher Payne,Rob Barnett Pdf

A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating out for lunch and dinner, and snacking out of boredom. When they finally lost weight by applying what they know best—economics—to their waistlines. By carefully considering economic theories, real-world data, and their own personal experiences, they developed behavioral best practices that helped them control their impulses to overeat and approach food in a healthier way. Full of Barnett and Payne’s personal weight-loss stories, The Economists' Diet is a practical guide that explains how to control those ever-present impulses to overeat and, in the process, lose weight and keep it off. It is “[a] uniquely themed and user-friendly guide” (Publisher’s Weekly), and “full of advice [that] makes a lot of sense and is habit-forming (Charles Duhigg, bestselling author of The Power of Habit).

The Economists' Diet

Christopher Payne Barnett,Rob
The Economists Diet Book PDF

Author : Christopher Payne Barnett,Rob
Publisher : Unknown
Page : 360 pages
File Size : 49,5 Mb
Release : 2018-02
Category : Electronic
ISBN : 1525270133

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The Economists' Diet by Christopher Payne Barnett,Rob Pdf

"Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying their economists' insight into why we humans do the stuff we do even when we know it harms us in the long-term, plus the equation of energy in minus equal energy out. The Economists' Diet is weightloss from a male perspective. There are few rules, little complexity and no specialist ingredients - just a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight-and successfully keep it off."

The Economists' Diet

Christopher Barnett
The Economists Diet Book PDF

Author : Christopher Barnett
Publisher : Hay House, Inc
Page : 320 pages
File Size : 49,9 Mb
Release : 2018-01-02
Category : Health & Fitness
ISBN : 9781788171113

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The Economists' Diet by Christopher Barnett Pdf

Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best - economics - to their waistlines. The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods. By applying economic concepts, such as supply and demand, budgeting and abundance, The Economists' Diet is a unique and effective way to lose weight - and successfully keep it off.

The Economists' Diet (16pt Large Print Edition)

Christopher Payne,Rob Barnett
The Economists Diet 16pt Large Print Edition Book PDF

Author : Christopher Payne,Rob Barnett
Publisher : Unknown
Page : 436 pages
File Size : 45,7 Mb
Release : 2018-02
Category : Electronic
ISBN : 0369319982

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The Economists' Diet (16pt Large Print Edition) by Christopher Payne,Rob Barnett Pdf

Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying their economists' insight into why we humans do the stuff we do even when we know it harms us in the long-term, plus the equation of energy in minus equal energy out. The Economists' Diet is weightloss from a male perspective. There are few rules, little complexity and no specialist ingredients - just a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight-and successfully keep it off.

Food and Nutrition Economics

George Carroll Davis,Elena Lidia Serrano
Food and Nutrition Economics Book PDF

Author : George Carroll Davis,Elena Lidia Serrano
Publisher : Oxford University Press
Page : 289 pages
File Size : 48,7 Mb
Release : 2016
Category : Medical
ISBN : 9780199379118

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Food and Nutrition Economics by George Carroll Davis,Elena Lidia Serrano Pdf

Food and Nutrition Economics offers a much-needed resource for non-economists looking to understand the basic economic principles that govern our food and nutritional systems. It is a uniquely accessible and much-needed bridge between previously disparate fields. Grounding these lessons in contemporary issues such as soft drink taxes, food prices, convenience, nutrition education programs, and the food environment, Food and Nutrition Economics is an innovative and needed entry in the rapidly expanding universe of food studies, health science, and their related fields.

Modern Food, Moral Food

Helen Zoe Veit
Modern Food Moral Food Book PDF

Author : Helen Zoe Veit
Publisher : UNC Press Books
Page : 320 pages
File Size : 55,5 Mb
Release : 2013-08-01
Category : History
ISBN : 9781469607719

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Modern Food, Moral Food by Helen Zoe Veit Pdf

American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat. Veit weaves together cultural history and the history of science to bring readers into the strange and complex world of the American Progressive Era. The era's emphasis on science and self-control left a profound mark on American eating, one that remains today in everything from the ubiquity of science-based dietary advice to the tenacious idealization of thinness.

The Economics of Obesity

Kristian Bolin,John H. Cawley
The Economics of Obesity Book PDF

Author : Kristian Bolin,John H. Cawley
Publisher : Elsevier
Page : 389 pages
File Size : 42,6 Mb
Release : 2007
Category : Health & Fitness
ISBN : 9780762314065

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The Economics of Obesity by Kristian Bolin,John H. Cawley Pdf

Focuses on the economics of obesity. This work assesses the impact of food quality, access to fast food, food prices, legislation, and other factors on diet, physical activity, and body weight. It calculates the impact of obesity on hospital costs and examines the externalities imposed by obesity through health insurance.

The Locavore's Dilemma

Pierre Desrochers,Hiroko Shimizu
The Locavore s Dilemma Book PDF

Author : Pierre Desrochers,Hiroko Shimizu
Publisher : PublicAffairs
Page : 288 pages
File Size : 44,8 Mb
Release : 2012-06-05
Category : Social Science
ISBN : 9781586489410

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The Locavore's Dilemma by Pierre Desrochers,Hiroko Shimizu Pdf

A new generation of food activists has come to believe that “sustainable farming” and “eating local” are the way to solve a host of perceived problems with our modern food supply system. By combining healthy eating and a high standard of environmental stewardship, these locavores think, we can also deliver important economic benefits and increase food security within local economies. But after a thorough review of the evidence, economic geographer Pierre Desrochers and policy analyst Hiroko Shimizu have concluded these claims are mistaken. In The Locavore’s Dilemma, they explain the history, science, and economics of food supply to reveal what locavores miss or misunderstand: the real environmental impacts of agricultural production; the drudgery of subsistence farming; and the essential role large-scale, industrial producers play in making food more available, varied, affordable, and nutritionally rich than ever before in history. At best, they show, locavorism is a well-meaning marketing fad among the world’s most privileged consumers. At worst, it constitutes a dangerous distraction from solving serious global food issues. Deliberately provocative, but based on scrupulous research and incontrovertible scientific evidence, The Locavore’s Dilemma proves that: • Our modern food-supply chain is a superior alternative that has evolved through constant competition and ever-more-rigorous efficiency. • A world food chain characterized by free trade and the absence of agricultural subsidies would deliver lower prices and more variety in a manner that is both economically and environmentally more sustainable. • There is no need to feel guilty for not joining the locavores on their crusade. Eating globally, not only locally, is the way to save the planet.

Fat Economics

Mario Mazzocchi,W. Bruce Traill,Jason F. Shogren
Fat Economics Book PDF

Author : Mario Mazzocchi,W. Bruce Traill,Jason F. Shogren
Publisher : OUP Oxford
Page : 208 pages
File Size : 43,8 Mb
Release : 2009-03-26
Category : Business & Economics
ISBN : 9780191550164

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Fat Economics by Mario Mazzocchi,W. Bruce Traill,Jason F. Shogren Pdf

The obesity epidemic and the growing debate about what, if any, public health policy should be adopted is the subject of endless debates within the media and in governments around the world. Whilst much has been written on the subject, this book takes a unique approach by looking at the obesity epidemic from an economic perspective. Written in a language accessible to non-specialists, the authors provide a timely discussion of evolving nutrition policies in both the developing and developed world, discuss the factors influencing supply and demand of food supply, and review the evidence for various factors which may explain recent trends in diets, weight, and health. The traditional economic model assumes people choose to be overweight as part of a utility maximisation process that involves choices about what to eat and drink, how much time to spend on leisure, food preparation, and exercise, and choices about appearance and health. Market and behavioural failures, however, such as time available to a person, education, costs imposed on the health system and economic productivity provide the economic rationale for government intervention. The authors explore various policy measures designed to deal with the epidemic and examine their effectiveness within a cost-benefit analysis framework. While providing a sound economic basis for analysing policy decisions, the book also aims to show the underlying limits of the economic framework in quantifying changes in public well-being.

The Economics of Sustainable Food

Nicoletta Batini
The Economics of Sustainable Food Book PDF

Author : Nicoletta Batini
Publisher : Island Press
Page : 318 pages
File Size : 48,9 Mb
Release : 2021-06-08
Category : Business & Economics
ISBN : 9781642831610

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The Economics of Sustainable Food by Nicoletta Batini Pdf

The Economics of Sustainable Food details the true cost of food for people and the planet. It illustrates how to transform our broken system, alleviating its severe financial and human burden. The key is smart macroeconomic policy that moves us toward methods that protect the environment like regenerative land and sea farming, low-impact urban farming, and alternative protein farming, and toward healthy diets. The book's multidisciplinary team of authors lay out detailed fiscal and trade policies, as well as structural reforms, to achieve those goals. Chapters discuss strategies to make food production sustainable, nutritious, and fair, ranging from taxes and spending to education, labor market, health care, and pension reforms, alongside regulation in cases where market incentives are unlikely to work or to work fast enough. The authors carefully consider the different needs of more and less advanced economies, balancing economic development and sustainability goals. Case studies showcase successful strategies from around the world, such as taxing foods with a high carbon footprint, financing ecosystems mapping and conservation to meet scientific targets for healthy biomes permanency, subsidizing sustainable land and sea farming, reforming health systems to move away from sick care to preventive, nutrition-based care, and providing schools with matching funds to purchase local organic produce.--Amazon.

The Changing Body

Roderick Floud,Robert W. Fogel,Bernard Harris,Sok Chul Hong
The Changing Body Book PDF

Author : Roderick Floud,Robert W. Fogel,Bernard Harris,Sok Chul Hong
Publisher : Cambridge University Press
Page : 459 pages
File Size : 44,6 Mb
Release : 2011-03-31
Category : Business & Economics
ISBN : 9781139500807

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The Changing Body by Roderick Floud,Robert W. Fogel,Bernard Harris,Sok Chul Hong Pdf

Humans have become much taller and heavier, and experience healthier and longer lives than ever before in human history. However it is only recently that historians, economists, human biologists and demographers have linked the changing size, shape and capability of the human body to economic and demographic change. This fascinating and groundbreaking book presents an accessible introduction to the field of anthropometric history, surveying the causes and consequences of changes in health and mortality, diet and the disease environment in Europe and the United States since 1700. It examines how we define and measure health and nutrition as well as key issues such as whether increased longevity contributes to greater productivity or, instead, imposes burdens on society through the higher costs of healthcare and pensions. The result is a major contribution to economic and social history with important implications for today's developing world and the health trends of the future.

In Defence of Food

Michael Pollan
In Defence of Food Book PDF

Author : Michael Pollan
Publisher : Penguin UK
Page : 243 pages
File Size : 47,7 Mb
Release : 2008-01-31
Category : Health & Fitness
ISBN : 9780141908519

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In Defence of Food by Michael Pollan Pdf

'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Free Lunch

David Smith
Free Lunch Book PDF

Author : David Smith
Publisher : Profile Books
Page : 301 pages
File Size : 43,6 Mb
Release : 2010-07-09
Category : Business & Economics
ISBN : 9781847651396

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Free Lunch by David Smith Pdf

'Free of jargon, obfuscation and interminable subordinate clauses, his prose is just the job' The Times A fully updated and revised edition of the classic guide. The economy has never been so relevant to so many people as it is now. 'There's no such thing as a free lunch' is the one phrase everyone has heard from economics. But why not? What does economics tell us about the price of lunch - and everything else? Set out like a good lunchtime conversation, Free Lunch will escort you through the mysteries of the economy. Your guides will be some of the greatest names in the field, including Smith, Marx and Keynes. This clever and witty introduction to economics is essential reading in these times of economic uncertainty, and far more satisfying than even the most gourmet banquet.

Food, Economics, and Health

Alok Bhargava
Food Economics and Health Book PDF

Author : Alok Bhargava
Publisher : Oxford University Press
Page : 234 pages
File Size : 52,8 Mb
Release : 2008-05-15
Category : Business & Economics
ISBN : 9780199269143

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Food, Economics, and Health by Alok Bhargava Pdf

A chapter on the growing obesity epidemic is also included, highlighting the new set of problems facing not only developed but developing countries.

An Economist Gets Lunch

Tyler Cowen
An Economist Gets Lunch Book PDF

Author : Tyler Cowen
Publisher : Penguin
Page : 334 pages
File Size : 52,5 Mb
Release : 2012-04-12
Category : Business & Economics
ISBN : 9781101561669

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An Economist Gets Lunch by Tyler Cowen Pdf

One of the most influential economists of the decade-and the New York Times bestselling author of The Great Stagnation-boldly argues that just about everything you've heard about food is wrong. Food snobbery is killing entrepreneurship and innovation, says economist, preeminent social commentator, and maverick dining guide blogger Tyler Cowen. Americans are becoming angry that our agricultural practices have led to global warming-but while food snobs are right that local food tastes better, they're wrong that it is better for the environment, and they are wrong that cheap food is bad food. The food world needs to know that you don't have to spend more to eat healthy, green, exciting meals. At last, some good news from an economist! Tyler Cowen discusses everything from slow food to fast food, from agriculture to gourmet culture, from modernist cuisine to how to pick the best street vendor. He shows why airplane food is bad but airport food is good; why restaurants full of happy, attractive people serve mediocre meals; and why American food has improved as Americans drink more wine. And most important of all, he shows how to get good, cheap eats just about anywhere. Just as The Great Stagnation was Cowen's response to all the fashionable thinking about the economic crisis, An Economist Gets Lunch is his response to all the fashionable thinking about food. Provocative, incisive, and as enjoyable as a juicy, grass-fed burger, it will influence what you'll choose to eat today and how we're going to feed the world tomorrow.