The Elements Of Lifestyle

Author : Peter Kos
Publisher : Independently Published
Page : 178 pages
File Size : 48,9 Mb
Release : 2020-10-30
Category : Electronic
ISBN : 9798555319616

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The Elements of Lifestyle by Peter Kos Pdf

I was an overweight corporate roller in my early thirties, who smoked, ate, and partied too much; I was riding towards the heart-attack-land. But then I read Nigel Marsh's book titled Fat, Forty, and Fired - and I decided to change my trajectory. This book is one of my dreams come true: publishing a creative work while turning forty without being fat (or fired). I've written this for my children, Diana and Peter Jr. It's a book that my teenage self would love to find among the shelves of that public library back in Maribor, Slovenia. I found joy in my life, and I wish for my children - and anyone else reading this book - to find it as well. The secret is to find your "enough." -That middle between excesses and scarcity.

Author : Belinda Wheaton
Publisher : Routledge
Page : 430 pages
File Size : 48,5 Mb
Release : 2004-08-26
Category : Social Science
ISBN : 9781134511877

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Understanding Lifestyle Sport by Belinda Wheaton Pdf

The past decade has seen a tremendous growth in the popularity of activities like skateboarding and snowboarding; sports that have been labelled as 'extreme' or 'lifestyle' and which embody 'alternative' sporting values such as anti-competitiveness, anti-regulation, high risk and personal freedom. The popularity of these activities goes beyond the teenage male youth that the media typify as their main consumers. This book examines the popularity, significance and meaning of lifestyle sport, exploring the sociological significance of these activities, particularly as related to their consumption, and the expression of politics of identity and difference. Including much unique ethnographic research work with skaters, surfers, windsurfers, climbers, adventure racers, and ultimate frisbee players., the central themes explored in The Cultural Politics of Lifestyle Sports include: How might we describe lifestyle sports? What influence do commercial forces have on lifestyle sports? Do lifestyle sports challenge the hegemonic masculinities inherent in a traditional sport environment? This book is a compelling exploration of sport as a way of life, and is a vital resource for any lecturer or student interested in Sociology and Cultural Studies in a Sports context.

Author : Sunshine Mechtenberg
Publisher : Sunshine Mechtenberg
Page : 128 pages
File Size : 49,5 Mb
Release : 2023-10-19
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Feel Good & Shine On: A Lifestyle by Sunshine Mechtenberg Pdf

Discover a vibrant new path to happiness and fulfillment with Sunshine Mechtenberg's motivational book, Feel Good & Shine On. This captivating guide presents a comprehensive roadmap to a lifestyle that ignites love, energy, abundance, adventure, and freedom – transforming those feelings of being stuck in life. Through Sunshine's personal discoveries and experiences, you'll learn the art of living a mindful, healthy, and fulfilling life. Dive into emotions, harness the power of the law of attraction, and maintain your energy levels at their peak – all while finding joy in the present moment. Feel Good & Shine On takes you on a journey into the lives of individuals who have discovered a profound transformation by embracing an energetic and uplifting lifestyle. Through their stories of inspiration, this book showcases the remarkable influence that raising one's vibrational energy can have on individuals in pursuit of positive changes, all while ensuring a balanced and manageable journey towards happiness. Explore simple yet effective strategies such as sleep optimization, exercise routines, meditation techniques, clean eating habits, connecting with nature, and living in harmony with your inner energy flow. Along this journey, you'll make lasting connections to Sunshine's teachings while cultivating an irresistible zest for life. Embrace the power within you – unlock your potential for love, energy, adventure, abundance and freedom – all within the pages of Feel Good & Shine On.

Author : Dennis Jonkman
Publisher : Unknown
Page : 125 pages
File Size : 55,6 Mb
Release : 2017-01-03
Category : Electronic
ISBN : 1520294484

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Master Your Lifestyle by Dennis Jonkman Pdf

Did you ever imagine what a perfect life would feel like? Having anything you want and being in total control? The sad part is that most people don't even ask themselves that question. They wonder through life wanting things, but never taking action. They are scared of the things they have to sacrifice, they are scared for the very fact that they will not succeed in it. That they will quit right there in the process. Most people are even scared of the results they are going to get! They don't know if they are able to handle all that pressure. But what if I tell you something that you already know. You only have one life. If you ask 99% of people on an older age what they regret most in their lives. It is not the things that they did and didn't do right. It about the things they didn't do. The things that they didn't do because they thought they were not capable of doing it. Chances are that you are not part of that group of people. You actually want to make changes, but you just don't yet know how to. I am here to tell you that you are on the perfect place right now! I am going to explain you throughout my book what it takes to live a perfect life. What elements are crucial to achieve it, and the most important part how to do it. You might ask yourself the same question that I have asked myself over and over again. "Is there really a perfect life that is perfect for anyone?" The answer is a big fat no. I designed my book just for that! The elements of a perfect life are the same for all of us. But there is still a big variety in how to do them. For example in the first chapter of my book "Morning Ritual". I will explain what my morning ritual is and why it's so powerful. Then I will explain you the morning ritual of very successful people that do it daily too. After that I will explain you how to get your own strong and powerful morning ritual. Chances are that my morning ritual will be totally different then yours. But it will improve our lives in an equal way! So eventually there is a perfect life for us all. The cover is the same, the chapters are the same, just the content you will fill it in with, will be different. I have spent over 5 years struggling to live a life that felt meaningful, a life that gave me the feeling that I am doing the right thing. In the process I changed a lot of things in my life. But I always changed one thing. I always tried to change one thing and was waiting for the results. Not knowing that there are a few key elements connected to make you feel that way. I am very happy that I am able to share the Six Elements of a Perfect Life with the world. So that other people can also live a life that will give them the feeling that they are living it right. A life that will make you improve in every way possible, a life that will give you meaning, a life of fulfillment. The chapters of my book are carefully designed to read in the right order. If you skip the first chapter you will not get the benefits you really want in chapter 2. If you don't take chapter 2 serious you will not be able to get the most out of chapter 3. So this is your time to make a decision. Do you want to take your life to the next level? Do you want to improve your life daily? Do you want to feel more energetic, more happy more fulfilled just by doing so? Then proceed to the first chapter and allow yourself to step into that rollercoaster called life. The rollercoaster that you will have control over. In the process of making this book I intentionally tried to make the book as small as possible. My book is designed to read and take action right away. The moment you read the first chapter, the morning ritual, you have to be prepared that the next day you are going to start with your morning ritual. If not then when will you? Next week? Next year? Right, that's exactly what you don't want. We want action and we want it now!

Author : Luigi Berzano,Carlo Genova
Publisher : Routledge
Page : 232 pages
File Size : 40,6 Mb
Release : 2015-05-22
Category : Social Science
ISBN : 9781317434047

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Lifestyles and Subcultures by Luigi Berzano,Carlo Genova Pdf

Lifestyles and subcultures are tools through which people say – to themselves and to others – who they think they are, who they think they are similar to, and who they think they are different from. Lifestyles and subcultures are ways which people adopt to look at their own lives, and to try to keep together different roles, different practices and different realms which they are involved in. Lifestyles and subcultures are lenses through which we, as observers, analyze society, and orientate ourselves within it, looking for similarities and differences among individuals and collectivities which allow us to understand their thoughts and their actions. This book presents the main analytical approaches through which lifestyles and subcultures have been studied, and also proposes a new interpretative perspective. Today a growing panorama of social phenomena and processes possess intermediate characteristics with regard to those which in the past were identified either as lifestyles or as subcultures. The hypothesis is that consequently these phenomena could be explained and interpreted by means of an analytical framework developed by the intersection of these two perspectives, and the last part of the book is therefore devoted to the presentation of this innovative framework. This book provides new lenses and a fresh view to try to both grasp and understand a constantly-changing reality.

Author : James W. Harrington
Publisher : Routledge
Page : 362 pages
File Size : 55,5 Mb
Release : 2017-11-28
Category : Business & Economics
ISBN : 9781351152624

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New Economic Spaces: New Economic Geographies by James W. Harrington Pdf

As a core volume in the Dynamics of Economic Space series, contributors from North America, Australasia, Europe and the Middle East each address the constitutive processes of new economic and institutional spaces and the theoretical, methodological and policy-engaging practices of emerging economic geographies. Together, they provide a timely and important overview of the current debates about the geographies of economic change. As national and regional economies change rapidly, so the frameworks, concepts and methods used to describe and analyse those processes also need to evolve. This volume puts forward a comprehensive analysis of a range of different and innovative means currently available, through which to view regional economic activities and interactions.

Author : Michael E. Sobel
Publisher : Elsevier
Page : 241 pages
File Size : 49,9 Mb
Release : 2013-09-11
Category : Social Science
ISBN : 9781483260280

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Lifestyle and Social Structure by Michael E. Sobel Pdf

Lifestyle and Social Structure: Concepts, Definitions, Analyses is devoted the relationship between lifestyle and social structure. The book begins by constructing a meaningful concept of lifestyle in order to understand and model this relationship. The general formulation of the concept hinges on the descriptive word style, defined as ""any distinctive, and therefore recognizable way in which an act is performed or an artifact made or ought to be performed and made."" After developing the implications of the definition, lifestyle is defined, by analogy, as ""any distinctive, and therefore recognizable mode of living."" The notion of social structure is then introduced, arguing that structural differentiation engenders lifestyle differentiation. The remainder of the work is concerned primarily with the modeling of this relationship using data from the 1972-1973 Survey of Consumer Expenditures, and with the concept of stylistic unity. Key topics discussed include the relationship between the theory of lifestyle differentiation and modern economic utility theory; psychographic notions of lifestyle; and the relationships between lifestyle and other key sociological concepts (stratification, alienation). The concept of lifestyle should be of interest to a broad range of applied and theoretical researchers.

Author : Richard C Carlson
Publisher : Routledge
Page : 204 pages
File Size : 41,6 Mb
Release : 2019-04-11
Category : Political Science
ISBN : 9780429724565

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Energy Futures, Human Values, And Lifestyles by Richard C Carlson Pdf

The contours of our energy future are most clearly presented as hard and painful choices. We can, for instance, maintain-perhaps even greatly improve-our current living standards, but at tremendous cost to our environment and to our physical and human resources. Alternatively, we can opt for a more humane society and in many ways a richer life with

Author : Sam Adettiwar
Publisher : sam adettiwar
Page : 464 pages
File Size : 49,6 Mb
Release : 2009-12
Category : Consciousness
ISBN : 0982411308

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The Elements of Soul by Sam Adettiwar Pdf

Are you searching for real answers to fundamental questions like: * Who am I? * What is consciousness? * What is intelligence? * What is love? * What is the ultimate truth about matter and mind? * What is real and what is not? * What is life, its origin, its ultimate purpose? If you are, then The Elements of Soul is for you. The purpose of this ambitious book is to take you on a phenomenal journey to the ultimate depths of soul-a journey that will bring you immense joy and peace due to newfound wisdom. On this journey, you will explore groundbreaking concepts like: * Soul mechanics: The science of what lies beyond quantum mechanics * Soul-atoms * I-atoms * Mental elements, and * Dynamics of consciousness. The Elements of Soul is spiritual science at its best. At the same time, it is a revolutionary guide on how to perfect human love and intelligence. You are sure to conclude the same after you experience first-hand the profound benefits of practicing various meditation techniques prescribed in the book.

Author : Douglas L. Noordsy, M.D.
Publisher : American Psychiatric Pub
Page : 418 pages
File Size : 55,6 Mb
Release : 2019-04-08
Category : Medical
ISBN : 9781615371662

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Lifestyle Psychiatry by Douglas L. Noordsy, M.D. Pdf

With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes.

Author : Wayne Jonas, M.D.
Publisher : Lorena Jones Books
Page : 336 pages
File Size : 52,8 Mb
Release : 2018-01-09
Category : Health & Fitness
ISBN : 9780399579257

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How Healing Works by Wayne Jonas, M.D. Pdf

Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal. Dr. Jonas's advice will change how we consume health care, enabling us to be more in control of our recovery and lasting wellness. Simple line illustrations communicate statistics and take-aways in a memorable way. Stories from Dr. Jonas's practice and studies further illustrate his method for helping people get well and stay well after minor and major medical events.

Author : Samoa Association of Women Graduates. Conference
Publisher : [email protected]
Page : 168 pages
File Size : 43,5 Mb
Release : 2003
Category : Samoa
ISBN : 9820203600

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Samoan Women by Samoa Association of Women Graduates. Conference Pdf

Author : Anthony Glendenning,Leo Hendry,John Love,Janet Shucksmith
Publisher : Routledge
Page : 264 pages
File Size : 50,9 Mb
Release : 2003-09-02
Category : Psychology
ISBN : 9781134950911

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Young People's Leisure and Lifestyles by Anthony Glendenning,Leo Hendry,John Love,Janet Shucksmith Pdf

Young People's Leisure and Lifestyles covers new ground in examining the importance of leisure in the socialization and self-identities of young people. It is in the realm of leisure that young people truly become themselves. Leisure time is the period when difference lifestyles can be tried and exchanged and self and group identities developed.

Author : Len Losik Ph.D
Publisher : SanLen Publishing
Page : 285 pages
File Size : 47,9 Mb
Release : 2019-09-21
Category : Medical
ISBN : 8210379456XXX

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Curing Mental Illness by Len Losik Ph.D Pdf

Curing Mental Illness is the results from the research completed by the author for the Canadian Space Agency's Predictive Medicine Program in cooperation with the Russian Cosmonauts in 2012 and 2013 to determine if the author could use his company's PHM technology to predict which astronauts in training would become mentally ill on a deep space mission lasting several years. An edited copy by the CSA of the results of the author's research were published at the 2013 IEEE/AIAA Aerospace Conference held in Big Sky Montana for the CSA's Predictive Medicine Program personnel and subsequently the full results were submitted to NASA Headquarters in 2013 and published on-line for public access in the American Journal of Applied Psychology. Curing Mental Illness provides a complete program for acquiring emotional and mental illnesses as well as recovering from emotional and mental disorders such as depression, anxiety, OCD, through bi-polar or schizophrenia. The author includes the description of why and how these are acquired by people and how they are nothing more than our own body's defensive process trying to get us safe and keep us safe from our own life threatening decisions and lifestyle. Curing Mental Illness includes two massive reference sections and excerpts in the body of the text from members of the existing and past mental health community members and their professional opinions that the author has refuted with his own research results at the beginning of the book. The author also includes both the authors results to answers to common questions left unanswered by the current mental health community and many sections of current inadequate material published about emotional and mental disorders for comparing with the authors results. The author hopes this book will initiate a new direction in developing faster recovery programs that are quicker than the one proposed by the author as well as a new effort for pharmaceutical companies to develop the drugs to suppress our fight-or-flight response (FOFR) that the author has illustrated is the root cause of both emotional and mental disorders as well as all non-genetic based disorders, diseases and illnesses

Author : Robert J. Gibbs
Publisher : John Wiley & Sons
Page : 274 pages
File Size : 50,7 Mb
Release : 2012-01-03
Category : Architecture
ISBN : 9780470488225

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Principles of Urban Retail Planning and Development by Robert J. Gibbs Pdf

"...Extraordinary: Gibbs has popped the hood and taken apart the engine of commercial design and development, showing us each individual part and explaining fit, form and function." —Yaromir Steiner, Founder, Chief Executive Officer, Steiner + Associates "...the most comprehensive and expansive book ever written on the subject of Retail Real Estate Development. Gibbs is by far the most prominent advocate for reforming retail planning and development in order to return American cities to economic and physical prominence." –Stefanos Polyzoides, Moule & Polyzoides Architects & Urbanists The retail environment has evolved rapidly in the past few decades, with the retailing industry and its placement and design of "brick-and-mortar" locations changing with evolving demographics, shopping behavior, transportation options and a desire in recent years for more unique shopping environments. Written by a leading expert, this is a guide to planning for retail development for urban planners, urban designers and architects. It includes an overview of history of retail design, a look at retail and merchandising trends, and principles for current retail developments. Principles of Urban Retail Planning and Development will: Provide insight and techniques necessary for historic downtowns and new urban communities to compete with modern suburban shopping centers. Promote sustainable community building and development by making it more profitable for the shopping center industry to invest in historic cities or to develop walkable urban communities. Includes case studies of recent good examples of retail development