The Essential Herbal For Natural Health

Author : Holly Bellebuono
Publisher : Shambhala Publications
Page : 66 pages
File Size : 46,9 Mb
Release : 2012-03-13
Category : Health & Fitness
ISBN : 9780834827714

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The Essential Herbal for Natural Health by Holly Bellebuono Pdf

From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Author : Nerys Purcheon
Publisher : Unknown
Page : 875 pages
File Size : 51,5 Mb
Release : 2008-01-01
Category : Electronic
ISBN : 1921209135

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The Essential Natural Health Bible by Nerys Purcheon Pdf

THE ESSENTIAL NATURAL HEALTH BIBLE presents easy to understand recipes and uses for a variety of natural remedies, along with beauty and skin-care preparations, household cleaners, and garden care. There are profiles of more than 70 oils and their properties and an A-Z of 75 useful herbs and tips on their cultivation and care. Special sections cover relaxation, massage, and meditation. Stunning photographs and helpful tables and facts enhance the pages of this indispensable reference book.

Author : Simon Y. Mills
Publisher : Penguin Mass Market
Page : 677 pages
File Size : 45,5 Mb
Release : 1993
Category : Health & Fitness
ISBN : 014019309X

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The Essential Book of Herbal Medicine by Simon Y. Mills Pdf

This is a reference book which combines modern medical principles and traditional medicine into a modern philosophy of herbalism. Beginning with human pathology, this book shows how plants act on the body, and how research has demonstrated that herbs are viable medicines in today's scientific climate. A pharmacology describes the active constituents of plants, while a materia medica describes over 200 plants and shows how to recognize them, prepare them and use them for healing purposes.

Author : Louise Tenney
Publisher : Woodland Publishing
Page : 388 pages
File Size : 55,5 Mb
Release : 1996-06
Category : Electronic
ISBN : 0913923915

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Today's Herbal Health by Louise Tenney Pdf

Author : Vannoy Gentles Fite
Publisher : Llewellyn Worldwide
Page : 362 pages
File Size : 51,6 Mb
Release : 2020-04-08
Category : Body, Mind & Spirit
ISBN : 9780738763125

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Llewellyn's Book of Natural Remedies by Vannoy Gentles Fite Pdf

Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

Author : Juliette de Baïracli-Levy
Publisher : Unknown
Page : 0 pages
File Size : 54,6 Mb
Release : 1996-04-11
Category : Herbs
ISBN : 0961462094

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Common Herbs for Natural Health by Juliette de Baïracli-Levy Pdf

Common Herbs for Natural Health is an essential herbal for the newcomer to the expert. Juliette de Bairacli utilizes her Gypsy wisdom and decades of studying herbs and healing to create a book filled with natural remedies and recipes. What a treasure! Her respect and love for the plants, the earth, and the medicinal knowledge garnered from people of all ethnic origins is powerful, practical, and sensible. My gardens and personal health are already benefiting from this intelligent and tender book.

Author : Alan Hayes
Publisher : Wakefield Press
Page : 228 pages
File Size : 40,8 Mb
Release : 2000
Category : Diet
ISBN : 186254493X

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It's So Natural Health Book by Alan Hayes Pdf

The It's So Natural Health Book draws on the success of Alan Hayes' It's So Natural and More of It's So Natural, which have sold 100,000 copies and 50,000 copies respectively. This book includes chapters on natural foods, diet, wild herbs, body care, healthy drinks, organic growing and recipes for health and pleasure.

Author : Michelle Schoffro Cook, PhD, DNM
Publisher : New World Library
Page : 264 pages
File Size : 45,6 Mb
Release : 2016-03-20
Category : Health & Fitness
ISBN : 9781608684250

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Be Your Own Herbalist by Michelle Schoffro Cook, PhD, DNM Pdf

This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

Author : Cat Ellis
Publisher : Simon and Schuster
Page : 241 pages
File Size : 46,7 Mb
Release : 2015-06-09
Category : Reference
ISBN : 9781612434636

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Prepper's Natural Medicine by Cat Ellis Pdf

This comprehensive guide features holistic medicines, salves, and ointments for treating a broad range of ailments and injuries during a crisis. When disaster strikes and you lose all access to doctors, hospitals and pharmacies, natural medicine will be your family’s best hope for survival. With easy-to-read herbal charts, a breakdown of essential oils, tips for stockpiling natural medicines and step-by-step instructions for creating your own elixirs, salves and more, this book offers everything you need to keep you and your loved ones safe. Prepper’s Natural Medicine is the definitive guide to creating powerful home remedies for any health situation, including: •Herbal Salve for Infections •Poultice for Broken Bones •Natural Ointment for Poison Ivy •Infused Honey for Burns •Essential Oil for Migraines •Soothing Tea for Allergies •Nutritional Syrup for Flu

Author : Iris F. F. Benzie,Sissi Wachtel-Galor
Publisher : CRC Press
Page : 500 pages
File Size : 42,5 Mb
Release : 2011-03-28
Category : Health & Fitness
ISBN : 9781439807163

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Herbal Medicine by Iris F. F. Benzie,Sissi Wachtel-Galor Pdf

The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Author : Michelle Schoffro Cook, PhD, DNM
Publisher : New World Library
Page : 266 pages
File Size : 55,7 Mb
Release : 2016-03-15
Category : Health & Fitness
ISBN : 9781608684243

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Be Your Own Herbalist by Michelle Schoffro Cook, PhD, DNM Pdf

This complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred easy ways to use them in delicious recipes, healing teas, and soothing body treatments. You’ll discover ways to delight body and mind as you incorporate Mother Nature’s medicines into daily life, where they nurture and protect.

Author : Penelope Ody
Publisher : DK
Page : 0 pages
File Size : 43,7 Mb
Release : 2000
Category : Herbs
ISBN : 0789467852

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Complete Guide to Medicinal Herbs by Penelope Ody Pdf

The Complete Guide Series is the perfect first reference for a new enthusiast to natural health care. Assuming the reader has limited prior knowledge of the subject, each guide offers self-assessment questionnaires, profiles of key constitutional types, and extensive coverage of the most popular remedies for everyday complaints. Special attention is given to providing the most current information on self-help recommendations, sources of remedies, nutritional advice, botanical Latin names, and helpful addresses. These highly authoritative and accurate reference books offer an easy and appealing approach to understanding and using the most successful approaches to natural healing.

Author : Barbara Theiss,Peter Theiss
Publisher : Inner Traditions / Bear & Co
Page : 294 pages
File Size : 42,5 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0892814845

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The Family Herbal by Barbara Theiss,Peter Theiss Pdf

Barbara and Peter Theiss share their knowledge as parents and their professional experience in naturopathy, pharmacology, and herbalism to show how herbal medicine is the safest and most reliable method to care for most of your family's health needs. Includes chapters on healing herbs, emergency first aid, and growing your own herb garden.

Author : Melanie St. Ours
Publisher : Simon and Schuster
Page : 256 pages
File Size : 50,5 Mb
Release : 2018-08-07
Category : Health & Fitness
ISBN : 9781507205662

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The Simple Guide to Natural Health by Melanie St. Ours Pdf

Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

Author : Neal's Yard Remedies
Publisher : Penguin
Page : 304 pages
File Size : 43,8 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9780744030235

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Complete Wellness by Neal's Yard Remedies Pdf

Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.