Author : Stephen Snyder,Tina Rasmussen
Publisher : Shambhala Publications
Page : 160 pages
File Size : 44,9 Mb
Release : 2009-12-01
Category : Religion
ISBN : 0834822822
Practicing the Jhanas by Stephen Snyder,Tina Rasmussen Pdf
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.