The First 30 Days To Serenity

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The First 30 Days to Serenity

Author : Super Star
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2011
Category : Addicts
ISBN : 098353120X

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The First 30 Days to Serenity by Super Star Pdf

Inspiring, dynamic and thought provoking read about Super Star's journey through addition and into recovery! This is a great read for anyone interested in gaining insight into addiction for the one with an addiction, for the family or loved ones, for anyone who would like to educate themselves about addiction from the perspective of one walking along the path.For the addict, the first 30 days are a rollercoaster of despair, cravings and emotions that addicts have either never had to deal with or have previously chosen to ignore. Maintaining sobriety during this time is often on a day-to-day, hour-by-hour, or second-to-second basis. To find success with sobriety, a person needs to have tools to deal with life from a new and unique perspective. As the relapse statistics indicate, it can be very scary as well as overwhelming to stay sober during this time of recovery. But what about the friends or family member of the addict? The ones that are watching their loved one struggle with the disease. How are they feeling? What is healthy for them to do or not do? How should they handle the difficult situations that arise? This book provides insight for the family member or loved one into the inner thoughts of an addict; both during active addiction and in early recovery. This is an opportunity to better understand that addiction isn't just about using the drug; it's about so much more. Addiction is a "thinking disease" and this book appropriately exposes how stinkin' thinkin' is at the core of every addiction!While there are many successful books on the market about addiction, The First 30 Days to Serenity: The Essential Guide to Staying Sober is the first actual day-by-day account of staying sober through the first 30 days of recovery, including the thoughts, feelings, conversations, events, stress, tears, family friction, despair and drama of each of those 30 days from the lens of an addict. The story chronicles rock bottom experiences, daily journals from my first 30 days in recovery followed by a stinkin' thinkin' and sober thinkin' reflection one year later.The reflections are important because they allow the reader to witness the amount of personal growth that can happen during the first year of sobriety when someone works a recovery program. The reflections identify when the thinking was improper and dangerous, which we call "Stinkin' thinkin'," and when they were healthy and useful, which we call "Sober thinkin'." This book is a tool to answering such questions as, "Should I be feeling this way on day 1?" "Am I crazy for thinking such a thought on day 18?" "How should I handle this situation on day 29?" The reader's experiences may not be the same as mine were, but there will be similarities that will allow an opportunity to gain insight through another's story.This book lets readers know that what they are going through or a loved one is going through are very much part of the recovery process. The experiences shared will allow the reader a deeper understanding into the thought process associated with addiction providing opportunities to gain insight into how to handle situations in a way that support recovery or support someone else in early recovery. By giving the reader real-life scenarios to associate with from someone who has been there, it shows that they too can find success in sobriety and be whoever they've always wanted to beeven a Rock Star or Super Star.This book was written for anyone who thinks it might be worth getting high just one more time or who thinks life could not get any worse from using. I am here to tell them through my stories that it CAN and it WILL. The road to SERENITY through SOBRIETY starts right now!

The Key To Daily Serenity

Author : Logan J. Davisson
Publisher : epubli
Page : 78 pages
File Size : 47,8 Mb
Release : 2018-12-12
Category : Body, Mind & Spirit
ISBN : 9783746793092

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The Key To Daily Serenity by Logan J. Davisson Pdf

"About the book" The Key To Daily Serenity: Find Inner Balance Through Relaxation And Habits Lead a relaxed, calm and happy life with more serenity! Do you sometimes feel lost in the fast pace of everyday life? Do you react inappropriately to many things or do you fall regularly into a deep hole of exhaustion because your everyday life threatens to overtax you? You are not alone, that's how many people feel. But you can learn to deal better with these difficult situations. The key to this is serenity. Those who radiate calmness treat others with respect and affection. Also obstacles and challenges will be met with a new ease. A calm person does not give up so easily, because he has recognized that life consists of ups and downs. With this book you have the opportunity to lead a serene life. The many practical tips will accompany you on your way to more serenity, peace and relaxation. So start leading the life you want now! Learn how to use the power of serenity with this guide!

True Serenity

Author : Thomas à Kempis,Thomas (à Kempis)
Publisher : 30 Days with a Great Spiritual
Page : 0 pages
File Size : 41,9 Mb
Release : 2009
Category : Religion
ISBN : 1594711577

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True Serenity by Thomas à Kempis,Thomas (à Kempis) Pdf

Hailed as Christianitys second bestseller, The Imitation of Christ by Thomas Kempis is made accessible to the modern reader in condensed and accessible form. This attractively redesigned edition of True Serenity presents the wisdom of Kempiss fifteenth-century classic in a months worth of daily devotions."

Losing Control, Finding Serenity

Author : Daniel A. Miller
Publisher : Ebb and Flow Press
Page : 196 pages
File Size : 55,5 Mb
Release : 2012-07-12
Category : Self-Help
ISBN : 9780982893005

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Losing Control, Finding Serenity by Daniel A. Miller Pdf

ForeWord Reviews 2012 Book of the Year Award Finalist! What Would Your Life Be Like If You Simply Let Go of Control? At work, they oversee every detail of every project and expect nothing less than perfection from their coworkers.At home, they obsess over finding the "right" person. Then, they criticize their lover or spouse for doing everything wrong.As parents, they practice zero tolerance for their children's preferred study practices, choice of friends, dress choices, and differing life views.Sound familiar? Everyone knows the type: micromanagers, nitpickers, and domestic despots. Yet, most people fail to recognize the signs of a compulsion to control in themselves-or realize the toll of their behavior on their career, their family, their friendships, and their own happiness. In Losing Control, Finding Serenity: How the Need to Control Hurts Us and How to Let It Go (Ebb and Flow Press, 2011) Daniel Miller pinpoints the dangers of excessive control, which goes far beyond setting limits and standards, in all aspects of life. What's more, he shows those who feel the pressure to control how to break free and reap unexpected gifts. Sharing his journey of transformation, Miller reveals what happened when he finally decided to "surrender": his blinders fell away, new opportunities emerged, and he experienced unprecedented, profound inner peace.Drawing on psychological insights, spiritual wisdom, and the real-life stories of acknowledged "control freaks," Losing Control, Finding Serenity guides readers through an honest inventory of their control patterns-whether prodding, cajoling, withdrawing, playing the martyr, or intimidating-down to the roots. As most controllers will discover, their compulsion to control is provoked by deep-seated fear, anxieties, and insecurities, then aggravated by anger and resentments. Filled with enlightening true stories, Losing Control, Finding Serenity gives readers the knowledge, the courage, the strategies, and the "decontrol" tools to: *Identify and overcome the control triggers of fear, anger, and resentment. *Avoid avoidance, with techniques for overcoming procrastination and reassuring exercises for resisting the urge to withdraw from loved ones. *Become a less domineering parent, build a family democracy, and reduce the struggles with children. *Find and keep the right person by accepting who he or she is rather than trying to change their romantic partner. *Delegate to and trust coworkers to reap increases in productivity, efficiency, and job satisfaction-and reduce conflict and dissension. *Learn to be patient and calmly accept "what is," even when adversity strikes, to enjoy a more fulfilling and serene life. * Pursue your passions and achieve greater life balance in a chaotic, unpredictable world that's frequently beyond anyone's control Losing Control, Finding Serenity offers welcome encouragement and validation for going with the flow of life as it is: an ongoing, every changing mystery. Find out how losing control really means gaining control!

Serenity

Author : F.S. Yousaf
Publisher : Andrews McMeel Publishing
Page : 143 pages
File Size : 52,5 Mb
Release : 2022-03-01
Category : Poetry
ISBN : 9781524877484

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Serenity by F.S. Yousaf Pdf

Soft spoken yet powerful, Serenity perfectly captures the constant battle of fear and courage that lives within us. The seeds of Serenity were planted in F.S. Yousaf’s last collection of poetry, Sincerely. Struck by inspiration and overwhelmed by the response of dedicated fans, Yousaf wanted to continue this journey in a new collection. While tales of longing, uncertainty, and loss flow through each poem, Yousaf artfully captures the eternal question of how to face pain with courage and quiet resilience. Featuring 140 poems and accompanying illustrations, Serenity is the perfect escape from daily life, helping readers refocus energy and kindness toward themselves and their cherished relationships.

30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics

Author : Ron Vitale
Publisher : Ron Vitale
Page : 85 pages
File Size : 44,7 Mb
Release : 2024-06-28
Category : Self-Help
ISBN : 8210379456XXX

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30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics by Ron Vitale Pdf

Discover a transformative journey towards healing and happiness with this captivating daily reader designed specifically for individuals who have experienced the challenges of growing up in an alcoholic or dysfunctional family. With an entire month's worth of insightful self-reflections, this book offers a powerful toolkit to overcome the lingering effects of your upbringing and embrace a brighter future. Unlock the potential for personal growth and positive change as you immerse yourself in the pages of this extraordinary guide. Each daily passage serves as a beacon of hope, encouraging you to reflect on the immense power of gratitude in your life. By acknowledging and appreciating the blessings that surround you, you will not only cultivate a profound sense of appreciation, but also develop new affirmations and healthier behavioral patterns. Prepare to embark on a remarkable voyage of self-discovery, where you'll unshackle yourself from the burdens of shame and self-doubt that have held you back for far too long. This book is an empowering resource that gently guides you towards embracing happiness, one day at a time. Within these pages, you'll find a sanctuary of wisdom and inspiration, offering a sanctuary for healing and growth. Each reflection will challenge you to reframe your thoughts, empowering you to break free from the cycles of dysfunction and embrace new perspectives. Step by step, you will unravel the complexities of your past, replacing them with a renewed sense of purpose, joy, and fulfillment. Don't miss the opportunity to embark on this life-changing adventure. Let this book be your steadfast companion, accompanying you on your journey towards lasting transformation. Embrace the promise of a brighter tomorrow and seize the opportunity to rewrite your own story.

Finding Serenity

Author : Jane Espenson,Glenn Yeffeth
Publisher : Smart Pop
Page : 258 pages
File Size : 55,7 Mb
Release : 2005-03-11
Category : Fiction
ISBN : UOM:39015060824326

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Finding Serenity by Jane Espenson,Glenn Yeffeth Pdf

In this eclectic anthology of essays, former cast member Jewel Staite, "Kaylee," philosopher Lyle Zynda, sex therapist Joy Davidson, and noted science fiction and fantasy authors Mercedes Lackey, David Gerrold, and Lawrence Watt-Evans contribute to a clever and insightful analysis of the short-lived cult hit "Firefly."

The Encyclopedia of Pure Materia Medica

Author : Timothy Field Allen
Publisher : Unknown
Page : 674 pages
File Size : 47,5 Mb
Release : 1876
Category : Homeopathy
ISBN : UOM:39015067920887

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The Encyclopedia of Pure Materia Medica by Timothy Field Allen Pdf

Break Free From Burnout In 30 Days

Author : Mary Lewis
Publisher : Unistar Books
Page : 198 pages
File Size : 47,7 Mb
Release : 2004
Category : Electronic
ISBN : 8210379456XXX

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Break Free From Burnout In 30 Days by Mary Lewis Pdf

Serenity

Author : Jane Nelsen
Publisher : Conari Press
Page : 194 pages
File Size : 43,5 Mb
Release : 2008-04-01
Category : Self-Help
ISBN : 9781573243544

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Serenity by Jane Nelsen Pdf

Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.

The Pedagogy of Images

Author : Marina Balina,Serguei A. Oushakine
Publisher : University of Toronto Press
Page : 569 pages
File Size : 54,9 Mb
Release : 2021-06-01
Category : Literary Criticism
ISBN : 9781487534660

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The Pedagogy of Images by Marina Balina,Serguei A. Oushakine Pdf

In the 1920s, with the end of the revolution, the Soviet government began investing resources and energy into creating a new type of book for the first generation of young Soviet readers. In a sense, these early books for children were the ABCs of Soviet modernity; creatively illustrated and intricately designed, they were manuals and primers that helped the young reader enter the field of politics through literature. Children’s books provided the basic vocabulary and grammar for understanding new, post-revolutionary realities, but they also taught young readers how to perceive modern events and communist practices. Relying on a process of dual-media rendering, illustrated books presented propaganda as a simple, repeatable narrative or verse, while also casting it in easily recognizable graphic images. A vehicle of ideology, object of affection, and product of labour all in one, the illustrated book for the young Soviet reader emerged as an important cultural phenomenon. Communist in its content, it was often avant-gardist in its form. Spotlighting three thematic threads – communist goals, pedagogy, and propaganda – The Pedagogy of Images traces the formation of a mass-modern readership through the creation of the communist-inflected visual and narrative conventions that these early readers were meant to appropriate.

I Take Thee, Serenity

Author : Daisy Newman
Publisher : Unknown
Page : 314 pages
File Size : 46,5 Mb
Release : 2006-06-01
Category : Fiction
ISBN : 0944350097

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I Take Thee, Serenity by Daisy Newman Pdf

A story of Peter and Serenity, two young people confronted with the problem of making a true marriage in the midst of today's confusion. On one side is the modern lifestyle of their college friends -- on the other, the pressure for a formal wedding in a church they have never attended. A novel, sharing Quaker beliefs, for all readers.

Soar High. Self-help to Self-love

Author : Christine Bogers
Publisher : Christine Bogers
Page : 127 pages
File Size : 46,9 Mb
Release : 2022-12-26
Category : Medical
ISBN : 8210379456XXX

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Soar High. Self-help to Self-love by Christine Bogers Pdf

Soar High, self-help to self-love, articles written with you in mind for your personal growth. Discounted workshops direct from within the Soar High Magazine book. Mini workshops within the book to guide you onto the first step of change you seek, stepping you up a level in each months creation.

30 Day Spiritual Healing Revelation

Author : Dr. Debra Anastasio
Publisher : Lulu.com
Page : 212 pages
File Size : 51,8 Mb
Release : 2012-12-02
Category : Religion
ISBN : 9781300396956

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30 Day Spiritual Healing Revelation by Dr. Debra Anastasio Pdf

30 Day Spiritual Healing Revelation is a guide for those who truly seek to heal their spirit in order to regain health, happiness, and peace in their lives. Dr. Anastasio brings her medical knowledge, experience with a variety of healers, and her personal spiritual journey with God. This book is like no other to help you clean up your spirit and your physical health at the same time. Your life matters and you need the tools in your toolbox to properly care for and feed your spiritual self. Learn how to talk to God, how to listen to God, how to pray, how to cleanse, how to eat, and much more!

A 30 Day Retreat

Author : William C. Mills
Publisher : Paulist Press
Page : 178 pages
File Size : 40,9 Mb
Release : 2010
Category : Religion
ISBN : 0809146428

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A 30 Day Retreat by William C. Mills Pdf

Ideal for a retreat, here are thirty brief mediations on select scripture passages that are meaningful to spiritual growth and fulfillment.