The Five Tibetan Rites

Author : Carolinda Witt,Peter Kelder
Publisher : Unmind Pty Limited
Page : 114 pages
File Size : 48,7 Mb
Release : 2014-01-17
Category : Health & Fitness
ISBN : 098707038X

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The Five Tibetan Rites by Carolinda Witt,Peter Kelder Pdf

With renowned practitioner and teacher Carolinda Witt. This book contains the original 1939 story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth-combined with the 1946 updates and loads of useful resources and information from Carolinda's 20 years of teaching. Carolinda compares both editions of the original 'Eye of Revelation' book, taken from the scans of rare books, shares tips and advice, and provides additional information and extra illustrations. She reveals the common pitfalls of learning the 5 Tibetan Rites and how to avoid them and suggests alternatives. The Five Tibetan Rites increase vitality, energy, and health. They improve mental clarity and focus, reduce stress, increase flexibility, and strengthen the body. They can be done anywhere, at any time, and take just 10-15 minutes per day to practice. Carolinda is the author of 'The Illustrated Five Tibetan Rites' and has produced an Online Training Course and a Five Tibetans DVD.

Author : Christopher S. Kilham
Publisher : Simon and Schuster
Page : 96 pages
File Size : 47,5 Mb
Release : 2011-08-16
Category : Health & Fitness
ISBN : 9781594778087

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The Five Tibetans by Christopher S. Kilham Pdf

“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels • Explains how regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the early 20th century by a retired British army officer who learned them in a Tibetan lamasery. Regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being. Enhancing the innate energetic power of the body and mind, these exercises provide a vehicle for enlivening the senses and harnessing energy for the purpose of self-transformation. Since 1978, Christopher Kilham has taught these exercises to thousands of people seeking a healthier lifestyle. The Five Tibetans has established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.

Author : Peter Kelder
Publisher : Booklocker.com
Page : 0 pages
File Size : 40,6 Mb
Release : 2008
Category : Chakras
ISBN : 1601454198

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The Eye of Revelation by Peter Kelder Pdf

Two million copies of Kelder's 1939 edition of "The Eye of Revelation" have been sold. This is his "lost" 1946 edition, reprinted for the first time with incredible new information about Mantram Mind Magic and the Power of "Aum."

Author : Peter Kelder
Publisher : Harmony
Page : 126 pages
File Size : 46,6 Mb
Release : 2007-12-18
Category : Health & Fitness
ISBN : 9780307423504

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Ancient Secrets of the Fountain of Youth by Peter Kelder Pdf

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

Author : Peter Kelder
Publisher : Createspace Independent Publishing Platform
Page : 98 pages
File Size : 52,9 Mb
Release : 2016-11-15
Category : Electronic
ISBN : 1540415732

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The Five Tibetan Rites of Rejuvenation by Peter Kelder Pdf

This is the very original book by Peter Kelder, written in 1936, about the five tibetan exercises which contain the secret of the fountain of youth. Also known as 5 tibetan rites or just the five tibetans, this routine of tibetan yoga will provide you with strength, vitality and focus, empower your inmunitary system and increase your general wellbeing. Hidden in a Tibetan monastery for more than 2.000 years, the fountain of youth awaited to be discovered. This is the fascinating story of the man who brough it to the Western world so everybody can benefit from it.

Author : Peter Kelder,Carolinda Witt
Publisher : Unmind Pty Limited
Page : 114 pages
File Size : 50,7 Mb
Release : 2021-05-26
Category : Electronic
ISBN : 0987070371

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The Eye of Revelation 1939 & 1946 Editions Combined by Peter Kelder,Carolinda Witt Pdf

This book contains the original 1939 edition of The Eye of Revelation, combined with the additional information from the updated 1946 version. For the first time, you can learn the fascinating story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth, together with the additional instructions and a new chapter from the later publication. Experienced Five Tibetan Rites teacher, Carolinda Witt, compares both editions, provides additional information, shares tips and advice, and new illustrations. She reveals the common pitfalls of learning the Five Tibetan Rites and how to avoid them - and suggests alternatives. Carolinda has taught the Rites to over 50,000 students and is the author of The Illustrated Five Tibetan Rites. In addition, she has produced a Five Tibetans online training course and a DVD.

Author : Ellen Wood
Publisher : How to Grow Younger
Page : 132 pages
File Size : 47,5 Mb
Release : 2007
Category : Electronic
ISBN : 9780979404504

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The Secret Method for Growing Younger by Ellen Wood Pdf

Author : Peter Kelder
Publisher : Harmony
Page : 321 pages
File Size : 50,6 Mb
Release : 2009-09-23
Category : Health & Fitness
ISBN : 9780307426147

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Ancient Secret of the Fountain of Youth, Book 2 by Peter Kelder Pdf

Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan Rites of Rejuvenation, a series of exercises developed over centuries in the monasteries of Tibet and credited by thousands for everything from increased energy to better memory, weight loss, and just looking and feeling younger. Almost as quickly as the books filtered across the globe, letters began to pour in to Harbor Press requesting more information on these mysterious rites. Now, more than ten years and two million books later, comes a comprehensive companion volume that addresses the unanswered questions of so many readers. Picking up where Kelder's book left off, Ancient Secret of the Fountain of Youth, Book 2 provides the complete Fountain of Youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before.

Author : Mary Solomon
Publisher : Lulu.com
Page : 143 pages
File Size : 45,9 Mb
Release : 2016-02-02
Category : Health & Fitness
ISBN : 9781329837393

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Tibetan Secrets: Natural Cure To Heal Your Body And Increase Metabolism In 5 Simple Steps by Mary Solomon Pdf

LEARN THE TIBETAN SECRETS OF UNLIMITED ENERGY AND RENEWED HEALTH IN 5 SIMPLE STEPS! Discover what Tibetan monks have known for over 2000 years. Five simple steps to the Fountain Of Youth! These simple steps can lead to unlimited energy and restored health. Tibetan monks have held these anti-aging secrets in the Himalayan mountains and have only recently shared them with the Western world. Now their secrets can be yours! You'll Learn... The History Of The Tibetan Rites What Are These Life Changing Steps Why Everyone Should Be Practicing Them The Science Behind The Steps The Sixth Step For The Advanced How To Modify The Steps For Yourself Tibetan Medicine Tibetan View Of Disease Much, much more! Increase Energy and Endurance, Improve Quality Of Sleep And Have Renewed Health In 5 Easy Steps. Purchase Your Copy Today!

Author : Gaston Harry
Publisher : Unknown
Page : 32 pages
File Size : 40,9 Mb
Release : 2021-01-07
Category : Electronic
ISBN : 9798591996437

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The Five Tibetan Rites for Complete Beginners by Gaston Harry Pdf

The 5 Tibetan Rites, also known as the "Fountain of Youth," are a series of five (sometimes six) exercises meant to be repeated 21 times.They are thought to increase mobility and flexibility and help the body stay nimble as we age. Increased energy and feelings of calmness, mental clarity, greater spinal flexibility, better sleep, weight loss, healthier digestion, and improved libido have also been associated with the practice.In addition to these benefits, research has also emerged suggesting that the flexibility of our spine predicts the flexibility of our arteries. Therefore, a yoga practice centered on spine flexibility, like the Tibetans, may help keep our arteries in a youthful state.Get your copy today by scrolling up and clicking Buy Now to get your copy today

Author : Jason Gyre
Publisher : Watkins Media Limited
Page : 244 pages
File Size : 49,9 Mb
Release : 2012-01-01
Category : Body, Mind & Spirit
ISBN : 9781780283180

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The Five Healing Tibetans by Jason Gyre Pdf

The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is responsible for the body's overall functioning and ageing process. By activating and stimulating these centres, you can tackle spinal and joint problems, impaired vision and memory, aid weight-loss and boost physical strength and endurance. Practise the Five Healing Tibetans every day, and learn the secret of how to revitalize your life and maximize your well-being.

Author : Akim Neto
Publisher : Unknown
Page : 32 pages
File Size : 55,5 Mb
Release : 2020-12-22
Category : Electronic
ISBN : 9798585403545

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The Five Tibetan Rites for Novices by Akim Neto Pdf

The Five Tibetan Rites are an antiquated yoga practice that comprises of an arrangement of five activities performed 21 times each day. Professionals report that the program has numerous physical, mental, and profound advantages. These impacts are thought to reestablish an individual's essentialness and strength. Because of these advantages, the Five Tibetan Rites are generally known as the "Wellspring of Youth." We should investigate what the five Ritess are, the means by which to perform them, and the advantages of this training. GET YOUR COPY TODAY

Author : Carolinda Witt
Publisher : Pen and Sword
Page : 365 pages
File Size : 45,6 Mb
Release : 2017-10-30
Category : Biography & Autobiography
ISBN : 9781526716163

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Double Agent Celery by Carolinda Witt Pdf

This personal biography reveals the incredible true story of the British secret agent who posed as a Nazi spy during WWII. With Britain braced for a German invasion, MI5 recruited Walter Dicketts, a former officer of the Royal Naval Air Force—and a known con artist—as a double agent. Codenamed Celery, Dicketts was sent to Lisbon with the mission of persuading the Germans he was a traitor and then extracting crucial secrets. Once there, the Nazis brought Dicketts to Germany, where he had to outwit his interrogators in Hamburg and Berlin before returning to Britain as, in the Nazis’ eyes, a German spy. Even before he left for Germany, Celery knew that he had been betrayed by a fellow agent. Yet somehow he not only got back to Lisbon, but persuaded a German Intelligence Officer to defect before spending nine months undercover in Brazil. A mixture of hero and crook, Dicketts was smart, worldly and charismatic. Sometimes rich and sometimes poor, his private life was a complicated web of deception. Using both family and official documents, as well as police records, newspaper articles and personal memories, Carolinda Witt—Dicketts’s granddaughter—unravels the incredible yet true story of Double Agent Celery.

Author : Carolinda Witt
Publisher : Three Rivers Press
Page : 0 pages
File Size : 40,9 Mb
Release : 2005
Category : Exercise
ISBN : 0307347176

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The 10-minute Rejuvenation Plan by Carolinda Witt Pdf

The five tibetan rites of rejuvenation have long been practiced by monks to slow aging, calm the mind, and strengthen the body. In The 10-Minute Rejuvenation Plan, Carolinda Witt simplifies these ancient rites and combines them with breathing, yoga, and exercise philosophies to create T5T—an accessible, modern adaptation that can be done by anyone, at any skill level, in just ten minutes a day. T5T emphasizes the importance of the mind/body connection; the physical movement of each rite is a metaphor for the desired mental state. To help practitioners align the two, each posture is represented by one of the five elements: Energy: The spin posture replenishes and energizes the mind and body. Air: The leg raise posture promotes clear, focused thinking. Water: The kneeling back bend posture unlocks the power of the subconscious mind. Earth: The tabletop posture creates stability and balance. Fire: The pendulum posture focuses on finding the motivation, courage, and energy to follow one’s intuition. Quick and effective, T5T brings renewed energy, vitality, and strength to those who follow the program, making The 10-Minute Rejuvenation Plan a virtual fountain of youth.

Author : Samael Aun Weor
Publisher : SCB Distributors
Page : 200 pages
File Size : 45,6 Mb
Release : 2010-09-14
Category : Health & Fitness
ISBN : 9781934206560

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The Tibetan Exercises for Rejuvenation by Samael Aun Weor Pdf

The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness. Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated lama from the Sacred Order of Tibet, teaches in this book a synthesized and refined sequence of Yantric exercises with profound benefits that anyone can experience. In addition, he provides a fascinating and often shocking perspective on the reality of our situation, and the tremendous urgency for us to change our ways. “I tell you, brothers and sisters, that we, the Gnostics, have precise methods in order to rejuvenate the organism and cure all sicknesses. It is unquestionable that we can learn how to heal ourselves. Each one of us can be converted into our own physician by learning how to heal ourselves without the necessity of “medicine” - lo and behold, the most beloved ideal. It is urgent to preserve the physical body in perfect health for many years so that we can use this precious physical vehicle for the realization of our own Inner Self.” - Samael Aun Weor