Double Agent Celery

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Double Agent Celery

Carolinda Witt
Double Agent Celery Book PDF

Author : Carolinda Witt
Publisher : Pen and Sword
Page : 365 pages
File Size : 51,6 Mb
Release : 2017-10-30
Category : Biography & Autobiography
ISBN : 9781526716163

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Double Agent Celery by Carolinda Witt Pdf

This personal biography reveals the incredible true story of the British secret agent who posed as a Nazi spy during WWII. With Britain braced for a German invasion, MI5 recruited Walter Dicketts, a former officer of the Royal Naval Air Force—and a known con artist—as a double agent. Codenamed Celery, Dicketts was sent to Lisbon with the mission of persuading the Germans he was a traitor and then extracting crucial secrets. Once there, the Nazis brought Dicketts to Germany, where he had to outwit his interrogators in Hamburg and Berlin before returning to Britain as, in the Nazis’ eyes, a German spy. Even before he left for Germany, Celery knew that he had been betrayed by a fellow agent. Yet somehow he not only got back to Lisbon, but persuaded a German Intelligence Officer to defect before spending nine months undercover in Brazil. A mixture of hero and crook, Dicketts was smart, worldly and charismatic. Sometimes rich and sometimes poor, his private life was a complicated web of deception. Using both family and official documents, as well as police records, newspaper articles and personal memories, Carolinda Witt—Dicketts’s granddaughter—unravels the incredible yet true story of Double Agent Celery.

Then Again, Maybe I Won't

Judy Blume
Then Again Maybe I Won t Book PDF

Author : Judy Blume
Publisher : Yearling
Page : 176 pages
File Size : 41,8 Mb
Release : 2012-03-21
Category : Young Adult Fiction
ISBN : 9780307817716

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Then Again, Maybe I Won't by Judy Blume Pdf

Ever since his dad got rich from an invention and his family moved to a wealthy neighborhood on Long Island, Tony Miglione’s life has been turned upside down. For starters, there’s his new friend, Joel, who shoplifts. Then there’s Joel’s sixteen-year-old sister, Lisa, who gets undressed every night without pulling down her shades. And there’s Grandma, who won’t come down from her bedroom. On top of all that, Tony has a whole bunch of new questions about growing up. . . . Why couldn’t things have stayed the same?

The Five Tibetan Rites

Carolinda Witt,Peter Kelder
The Five Tibetan Rites Book PDF

Author : Carolinda Witt,Peter Kelder
Publisher : Unmind Pty Limited
Page : 114 pages
File Size : 42,6 Mb
Release : 2014-01-17
Category : Health & Fitness
ISBN : 098707038X

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The Five Tibetan Rites by Carolinda Witt,Peter Kelder Pdf

With renowned practitioner and teacher Carolinda Witt. This book contains the original 1939 story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth-combined with the 1946 updates and loads of useful resources and information from Carolinda's 20 years of teaching. Carolinda compares both editions of the original 'Eye of Revelation' book, taken from the scans of rare books, shares tips and advice, and provides additional information and extra illustrations. She reveals the common pitfalls of learning the 5 Tibetan Rites and how to avoid them and suggests alternatives. The Five Tibetan Rites increase vitality, energy, and health. They improve mental clarity and focus, reduce stress, increase flexibility, and strengthen the body. They can be done anywhere, at any time, and take just 10-15 minutes per day to practice. Carolinda is the author of 'The Illustrated Five Tibetan Rites' and has produced an Online Training Course and a Five Tibetans DVD.

T5T

Carolinda Witt
T5T Book PDF

Author : Carolinda Witt
Publisher : Lantern
Page : 165 pages
File Size : 55,6 Mb
Release : 2005
Category : Exercise
ISBN : 1920989293

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T5T by Carolinda Witt Pdf

Do you find you don't have time for regular yoga or Pilates classes? Are you sick of paying money for classes you don't attend? Do you have trouble making time for exercise? Ten minutes a day is all you need. T5T takes breathing, yoga and ancient Tibetan exercises and combines them with modern exercise philosophies – such as core stability – to produce a 10-minute exercise program that can be done by anyone, anywhere. Excellent both for those new to exercise and for those who wish to increase their strength, flexibility, energy and wellbeing, T5T is a very powerful yet quick and easy program that will calm your mind and improve your body tone and general health. With its clear step-by-step instructions and photographs this book is all you need to make T5T yours for life.

My New Roots

Sarah Britton
My New Roots Book PDF

Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 46,7 Mb
Release : 2015-03-31
Category : Cooking
ISBN : 9780449016459

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My New Roots by Sarah Britton Pdf

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Never Goin' Back

Al Roker
Never Goin Back Book PDF

Author : Al Roker
Publisher : Penguin
Page : 288 pages
File Size : 48,8 Mb
Release : 2012-12-31
Category : Biography & Autobiography
ISBN : 9781101598276

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Never Goin' Back by Al Roker Pdf

What’s holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with yourself? Al Roker’s aha! moment came a decade ago. Closing in on 350 pounds, he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass—and his life-changing drop to 190. But fifty of those pounds crept back until he finally devised a plan and stuck to it. Never Goin’ Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood, his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a person—and how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches). Most important, he knows that losing weight is as much—if not more—a state of mind as of body. That’s why he’s here: to recharge your willpower and see you through it like a friend—with warmth, humor, and a healthy new outlook on life.

Double Agent Snow

James Hayward
Double Agent Snow Book PDF

Author : James Hayward
Publisher : Simon and Schuster
Page : 385 pages
File Size : 53,6 Mb
Release : 2013-01-03
Category : Biography & Autobiography
ISBN : 9780857208576

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Double Agent Snow by James Hayward Pdf

On the eve of the outbreak of the Second World War the double-agent Arthur Owens, codenamed SNOW, is summoned to Berlin and appointed Hitler's chief spy in Britain. Days later he finds himself in Wandsworth prison, betrayed by the wife he traded for a younger model, and forced to transmit false wireless messages for MI5 to earn his freedom - and avoid the hangman's noose. A vain and devious anti-hero with no moral compass, Owen's motives were status, money and women.He mixed fact with fiction constantly, and at times insisted that he was a true patriot, undertaking hazardous secret missions for his mother country; at other times, Owens saw himself as a daring rogue agent, outwitting British Intelligence and loyal only to the Fatherland. Yet in 1944, as Allied troops stormed the beaches of Normandy on D-Day, Hitler was caught unawares, tricked into expecting the invasion across the Pas de Calais in a strategic deception played out by Owens and the double-cross agents of MI5. For all his flaws, Agent Snow became the traitor who saved his country.Based on recently de-classified MI5 files and previously unpublished sources, Double Agent Snowis the story of a secret Battle of Britain, fought by Snow and his opposing spymasters, Thomas 'Tar' Robertson of MI5 and Nikolaus Ritter of the Abwehr, as well as the tragic love triangle between Owens, his wife Irene, and his mistress Lily Funnell. The evocative, fast-paced narrative moves from seedy south London pubs to North Sea trawlers, from chic Baltic spa resorts to Dartmoor gaol, populated by a colourful rogue's gallery of double-cross agents.

Damn Delicious

Rhee, Chungah
Damn Delicious Book PDF

Author : Rhee, Chungah
Publisher : Time Inc. Books
Page : 240 pages
File Size : 53,6 Mb
Release : 2016-09-06
Category : Cooking
ISBN : 9780848751432

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Damn Delicious by Rhee, Chungah Pdf

The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

The Eye of Revelation 1939 & 1946 Editions Combined

Peter Kelder,Carolinda Witt
The Eye of Revelation 1939 1946 Editions Combined Book PDF

Author : Peter Kelder,Carolinda Witt
Publisher : Unmind Pty Limited
Page : 114 pages
File Size : 52,6 Mb
Release : 2021-05-26
Category : Electronic
ISBN : 0987070371

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The Eye of Revelation 1939 & 1946 Editions Combined by Peter Kelder,Carolinda Witt Pdf

This book contains the original 1939 edition of The Eye of Revelation, combined with the additional information from the updated 1946 version. For the first time, you can learn the fascinating story of the discovery of the Tibetan monks and their ancient secret of the fountain of youth, together with the additional instructions and a new chapter from the later publication. Experienced Five Tibetan Rites teacher, Carolinda Witt, compares both editions, provides additional information, shares tips and advice, and new illustrations. She reveals the common pitfalls of learning the Five Tibetan Rites and how to avoid them - and suggests alternatives. Carolinda has taught the Rites to over 50,000 students and is the author of The Illustrated Five Tibetan Rites. In addition, she has produced a Five Tibetans online training course and a DVD.

The Daly Dish

Gina Daly,Karol Daly
The Daly Dish Book PDF

Author : Gina Daly,Karol Daly
Publisher : Gill & Macmillan Ltd
Page : 334 pages
File Size : 46,5 Mb
Release : 2020-03-20
Category : Cooking
ISBN : 9780717186518

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The Daly Dish by Gina Daly,Karol Daly Pdf

Gina and Karol Daly have always been larger than life, there just isn't as much of them anymore. Together they've lost over nine stone, and they've done it by eating food that looks like it could have come straight from the local takeaway. The Daly Dish is the first collection of recipes that have made the couple an Instagram sensation. From sections including Dishy Dinners, Ask Me Airfryer, Savage Snacks and Saucy Sauces, this book is for anyone who wants to eat the food they love and slim at the same time.

Cities Without Suburbs

David Rusk
Cities Without Suburbs Book PDF

Author : David Rusk
Publisher : Unknown
Page : 174 pages
File Size : 41,9 Mb
Release : 1995
Category : Metropolitan areas
ISBN : UOM:39076001619944

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Cities Without Suburbs by David Rusk Pdf

First published in 1993, this analysis of America's cities should be of interest to city planners, scholars, and citizens alike. It argues that America must end the isolation of the central city from its suburbs in order to attack its urban problems.

The Real James Bond

Jim Wright
The Real James Bond Book PDF

Author : Jim Wright
Publisher : Unknown
Page : 0 pages
File Size : 47,7 Mb
Release : 2020
Category : Biography & Autobiography
ISBN : 0764359029

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The Real James Bond by Jim Wright Pdf

An illustrated biography of the ornithologist James Bond, the author of the book Birds of the West Indies and the namesake of Ian Fleming's fictional British spy.

The 10-minute Rejuvenation Plan

Carolinda Witt
The 10 minute Rejuvenation Plan Book PDF

Author : Carolinda Witt
Publisher : Three Rivers Press
Page : 0 pages
File Size : 44,7 Mb
Release : 2005
Category : Exercise
ISBN : 0307347176

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The 10-minute Rejuvenation Plan by Carolinda Witt Pdf

The five tibetan rites of rejuvenation have long been practiced by monks to slow aging, calm the mind, and strengthen the body. In The 10-Minute Rejuvenation Plan, Carolinda Witt simplifies these ancient rites and combines them with breathing, yoga, and exercise philosophies to create T5T—an accessible, modern adaptation that can be done by anyone, at any skill level, in just ten minutes a day. T5T emphasizes the importance of the mind/body connection; the physical movement of each rite is a metaphor for the desired mental state. To help practitioners align the two, each posture is represented by one of the five elements: Energy: The spin posture replenishes and energizes the mind and body. Air: The leg raise posture promotes clear, focused thinking. Water: The kneeling back bend posture unlocks the power of the subconscious mind. Earth: The tabletop posture creates stability and balance. Fire: The pendulum posture focuses on finding the motivation, courage, and energy to follow one’s intuition. Quick and effective, T5T brings renewed energy, vitality, and strength to those who follow the program, making The 10-Minute Rejuvenation Plan a virtual fountain of youth.

Smitten Kitchen Every Day

Deb Perelman
Smitten Kitchen Every Day Book PDF

Author : Deb Perelman
Publisher : Appetite by Random House
Page : 626 pages
File Size : 48,6 Mb
Release : 2017-10-24
Category : Cooking
ISBN : 9780147529800

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Smitten Kitchen Every Day by Deb Perelman Pdf

NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook.

Elsa's Wholesome Life

Ellie Bullen
Elsa s Wholesome Life Book PDF

Author : Ellie Bullen
Publisher : Plum
Page : 352 pages
File Size : 55,5 Mb
Release : 2017-07-25
Category : Cooking
ISBN : 9781760554873

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Elsa's Wholesome Life by Ellie Bullen Pdf

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.