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Author : Deborah Szekely,Michel Stroot
Publisher : Golden Door, Incorporated
Page : 172 pages
File Size : 44,5 Mb
Release : 1982
Category : Cooking
ISBN : 0961079002
Author : Chef Michel Stroot
Publisher : Gibbs Smith
Page : 280 pages
File Size : 44,9 Mb
Release : 2009-09
Category : Cooking
ISBN : 1423609816
"Sound nutrition is the cornerstone of any healthy lifestyle," writes Michel Stroot, and he should know. As the executive chef at southern California's famed Golden Door Spa, he has perfected the art of conscious cooking and nourishment and now shares over 150 of his unique and delicious recipes in Golden Door Cooks Light and Easy. The Golden Door Spa is one of America's most exclusive holistic wellness retreats, and the celebration of food-from garden to table-is a cornerstone of the spa's "simplicity is luxury" ideology. Stroot's recipes are not only nutritionally balanced, but also imaginative, aromatic, and always delicious. In keeping with the Golden Door Spa philosophy, he aims to "provide the hurried person a cuisine of simple and enticing meals that will renew physical and mental energy," with recipes that use only fresh, healthy ingredients, allowing creativity and spirit to enhance every meal. With guidelines for creating well-balanced meal plans, advice on how to cut time in the kitchen, and ways to reduce fat while enhancing flavor, Golden Door Cooks Light and Easy surpasses so many other cookbooks that amount to nothing more than a list of exotic ingredients from a fancy kitchen. From breakfast to beverages, appetizers to sauces, salads to seafood and easy desserts, Chef Stroot shares his favorite menus as he reflects on the Golden Door belief that "it is necessary to maintain a balance between what goes into our bodies and what we can expect to get out in terms of energy, enthusiasm, and enjoyment."Classically trained, Chef Michel Stroot honed his skills as the executive chef at the Golden Door Spa for more than two decades. His food has been praised by the New York Times, Los Angeles Times, Gourmet, and Vogue. Stroot has been called "a kitchen genius" and his creations "tantalizing and singularly inspiring." Originally from Belgium, he lives in San Marcos, California.
Author : Michel Stroot
Publisher : Gibbs Smith Publishers
Page : 230 pages
File Size : 54,5 Mb
Release : 2003
Category : Cooking
ISBN : 158685254X
The executive chef at southern California's Golden Door Spa shares 150 fresh-ingredient recipes and a range of time-saving tips, offering options for a variety of meals and advice on how to promote health and positive spiritual energy.
Author : Michel Stroot
Publisher : Broadway
Page : 0 pages
File Size : 42,7 Mb
Release : 1997
Category : Cookery (Natural foods)
ISBN : 0553061860
A pioneer in the field of healthy cooking, chef Michael Stroot brings classic French cooking techniques and a European sensibility to California's freshest foods. Illustrated with stunning full-color photos, "The Golden Door Cookbook" presents fresh flavors from a wide range of international cuisines, and selected meditations make it easy for readers to recreate the complete spa experience in their own homes. full-color photos.
Author : Anonim
Publisher : Unknown
Page : 192 pages
File Size : 45,9 Mb
Release : 2016-05-01
Category : Electronic
ISBN : 0994506708
A cookbook offering the simple, nutritious and tasty collection of recipes created by the GOLDEN DOOR health retreat. Beautifully photographed and designed, this book elegantly embodies the Golden Door spirit and offers you a calming and inspiring approach to health & nutrition.
Author : Dean Rucker,Marah Stets
Publisher : Clarkson Potter
Page : 0 pages
File Size : 47,7 Mb
Release : 2009
Category : Cooking
ISBN : 0307450791
The first full-color cookbook from the renowned Golden Door spa lets cooks recreate the flavorful fresh recipes of the destination spa--dishes that are so tasty, it's almost impossible to think of them as healthy.
Author : Edwin Rosenkranz
Publisher : Allen & Unwin
Page : 202 pages
File Size : 47,7 Mb
Release : 2005
Category : Cooking
ISBN : 1740457161
The Golden Door Health Retreat has made its name by producing outstandingly delicious food without compromising principles of healthy eating; Purely Golden Door combines nutritious, creative recipes with the casual approach of our modern Australian lifestyle...
Author : Grace O.
Publisher : Simon and Schuster
Page : 441 pages
File Size : 46,6 Mb
Release : 2016-04-05
Category : Cooking
ISBN : 9781634508032
Eating well doesn’t mean sacrificing the foods you love for satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with one hundred-plus recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world. There are many books about superfoods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on eight categories of FoodTrients that are essential to healthful living: Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicals. Anti-Inflammatory: Reduces the inflammation process in cells, tissues, and blood vessels, helping to slow aging and lower the risk of long-term disease. Disease Prevention: Reduces risk factors for common degenerative and age-related diseases (such as cancer and diabetes). Immunity Booster: Supports the body’s resistance to infection and strengthens immune vigilance and response. Mind: Improves mood, memory and focus. Beauty: Promotes vibrant skin and hair, and helps keep eyes healthy Strength: Builds strength for bones, muscles, and joints. Increases bone density, and builds and repairs tissue. Weight Loss: Encourages improved metabolism and digestion. These beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger on the inside and outside. The Age Beautifully Cookbook was named the Gourmand World Cookbook 2016 National winner in the Innovative category.
Author : Jane Kirby,David Joachim
Publisher : Rodale
Page : 378 pages
File Size : 44,8 Mb
Release : 2001
Category : Cooking, American
ISBN : 1579545262
Author : Deborah Szekely Mazzanti
Publisher : Unknown
Page : 300 pages
File Size : 49,8 Mb
Release : 1977
Category : Beauty, Personal
ISBN : 0688032370
Author : United States Information Agency. Office of Private Sector Committees
Publisher : Unknown
Page : 84 pages
File Size : 50,8 Mb
Release : 1990
Category : Electronic
ISBN : UIUC:30112118494530
Author : Gerard Bodeker,Gerry Bodeker,Marc Cohen
Publisher : Routledge
Page : 493 pages
File Size : 40,8 Mb
Release : 2010-08-20
Category : Business & Economics
ISBN : 9781136351259
• Spa services and the development of the spa business from its historical beginnings to the size of the market today. • Business development and planning, spa operations and business models. • Spa products and technologies, retailing and the application of branding and marketing strategies. • Infrastructure, design and environmental issues including sustainability and social and environmental benchmarking. • Human resources issues from education and training to professional and regulatory issues and professional and corporate ethics and values.
Author : Sunamita Lim
Publisher : Gibbs Smith
Page : 212 pages
File Size : 40,8 Mb
Release : 2007
Category : Health & Fitness
ISBN : 1423601025
Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.
Author : Beth Hensperger
Publisher : Harvard Common Press
Page : 664 pages
File Size : 42,8 Mb
Release : 2000-04-30
Category : Cooking
ISBN : 155832156X
A master baker's 300 favorite recipes.
Author : Charles Platkin
Publisher : Diversion Books
Page : 385 pages
File Size : 47,7 Mb
Release : 2010-04-29
Category : Health & Fitness
ISBN : 9780984515172
In the book THE AUTOMATIC DIET readers discover how to harness the power of time-tested behavior modification techniques and empower themselves to lose weight and keep it off, automatically. All successful dieters share a common “secret” to consistently maintain their weight. The secret is that they do not have to think about what they are doing. Their food choices are instinctual and they already know what to eat when faced with the disastrous dieting situations we all encounter in everyday life. Whether it’s a cocktail party, on an airplane, or at an Italian restaurant, they know to react and choose wisely. THE AUTOMATIC DIET takes you step-by-step through a process of self-analysis, as well as powerful techniques based on practical steps that you can put to work immediately. This easy, accessible process will lead you to an understanding of your own patterns of success and failure in managing your weight. Platkin then guides you to understand your own motivations, and how you can use this knowledge to overcome self-defeating habits with positive behaviors you can sustain for a lifetime. THE AUTOMATIC DIET is founded on the principle of "automaticity". Automaticity is a psychological term used to describe the unconscious way in which we make choices for our daily behaviors. Activities like setting an alarm clock at night, putting on shoes before you leave the house, buckling your seat belt when you get in a car, and remembering how to drive to the office – these activities do not require much thought, we just do them. If we consciously thought about each decision that we make, we would be exhausted at the end of a day. Through automaticity, we unconsciously automate some of our routine processes. While automaticity has been working against you and your weight loss goals for years, THE AUTOMATIC DIET will show you how to redirect your knee-jerk impulses so they can work in your favor!
