The Good Enough Life

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The Good-Enough Life

Avram Alpert
The Good Enough Life Book PDF

Author : Avram Alpert
Publisher : Princeton University Press
Page : 336 pages
File Size : 42,6 Mb
Release : 2023-09-19
Category : Philosophy
ISBN : 9780691254685

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The Good-Enough Life by Avram Alpert Pdf

How an acceptance of our limitations can lead to a more fulfilling life and a more harmonious society We live in a world oriented toward greatness, one in which we feel compelled to be among the wealthiest, most powerful, and most famous. This book explains why no one truly benefits from this competitive social order, and reveals how another way of life is possible—a good-enough life for all. Avram Alpert shows how our obsession with greatness results in stress and anxiety, damage to our relationships, widespread political and economic inequality, and destruction of the natural world. He describes how to move beyond greatness to create a society in which everyone flourishes. By competing less with each other, each of us can find renewed meaning and purpose, have our material and emotional needs met, and begin to lead more leisurely lives. Alpert makes no false utopian promises, however. Life can never be more than good enough because there will always be accidents and tragedies beyond our control, which is why we must stop dividing the world into winners and losers and ensure that there is a fair share of decency and sufficiency to go around. Visionary and provocative, The Good-Enough Life demonstrates how we can work together to cultivate a good-enough life for all instead of tearing ourselves apart in a race to the top of the social pyramid.

The Good-Enough Life

Avram Alpert
The Good Enough Life Book PDF

Author : Avram Alpert
Publisher : Princeton University Press
Page : 336 pages
File Size : 44,6 Mb
Release : 2022-04-19
Category : Philosophy
ISBN : 9780691204352

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The Good-Enough Life by Avram Alpert Pdf

How an acceptance of our limitations can lead to a more fulfilling life and a more harmonious society We live in a world oriented toward greatness, one in which we feel compelled to be among the wealthiest, most powerful, and most famous. This book explains why no one truly benefits from this competitive social order, and reveals how another way of life is possible—a good-enough life for all. Avram Alpert shows how our obsession with greatness results in stress and anxiety, damage to our relationships, widespread political and economic inequality, and destruction of the natural world. He describes how to move beyond greatness to create a society in which everyone flourishes. By competing less with each other, each of us can find renewed meaning and purpose, have our material and emotional needs met, and begin to lead more leisurely lives. Alpert makes no false utopian promises, however. Life can never be more than good enough because there will always be accidents and tragedies beyond our control, which is why we must stop dividing the world into winners and losers and ensure that there is a fair share of decency and sufficiency to go around. Visionary and provocative, The Good-Enough Life demonstrates how we can work together to cultivate a good-enough life for all instead of tearing ourselves apart in a race to the top of the social pyramid.

Never Good Enough

Monica Ramirez Basco
Never Good Enough Book PDF

Author : Monica Ramirez Basco
Publisher : Simon and Schuster
Page : 292 pages
File Size : 49,7 Mb
Release : 2000-03-02
Category : Psychology
ISBN : 9780684862934

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Never Good Enough by Monica Ramirez Basco Pdf

This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.

Good Enough

Daniel S. Milo
Good Enough Book PDF

Author : Daniel S. Milo
Publisher : Unknown
Page : 321 pages
File Size : 51,6 Mb
Release : 2019
Category : Philosophy
ISBN : 9780674504622

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Good Enough by Daniel S. Milo Pdf

Philosopher Daniel Milo offers a vigorous critique of the quasi-monopoly that Darwin's natural selection has on our idea of the natural world. In popular thought, Darwinism has even acquired the trappings of an ethical system, focused on optimization, competition, and innovation. Yet in nature, imperfect creatures often have the evolutionary edge.

Good Enough

Kate Bowler,Jessica Richie
Good Enough Book PDF

Author : Kate Bowler,Jessica Richie
Publisher : Convergent Books
Page : 273 pages
File Size : 50,9 Mb
Release : 2022-02-15
Category : Religion
ISBN : 9780593193686

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Good Enough by Kate Bowler,Jessica Richie Pdf

NEW YORK TIMES BESTSELLER • A compassionate, intelligent, and wry series of Christian daily reflections on learning to live with imperfection in a culture of self-help that promotes endless progress, from the author of Everything Happens for a Reason and the executive producer of the Everything Happens podcast “Brilliant, hilarious, absurd, honest, hopeful, true-hearted, and good to the core.”—Sarah Bessey, editor of A Rhythm of Prayer and author of Jesus Feminist In Kate Bowler’s bestselling memoir Everything Happens for a Reason, readers witnessed the ways she, as a divinity-school professor and young mother, reckoned with a Stage IV cancer diagnosis; in her follow-up memoir, No Cure for Being Human, she unflinchingly and winsomely unpacked the ways that life becomes both hard and beautiful when we abandon certainty and the illusion of control in our lives. Now, in their first-ever devotional book, Kate Bowler and co-author Jessica Richie offer 40ish short spiritual reflections on how we can make sense of life not as a pursuit of endless progress but as a chronic condition. This book is a companion for when you want to stop feeling guilty that you’re not living your best life now. Written gently and with humor, Good Enough is permission for all those who need to hear that there are some things you can fix—and some things you can’t. And it’s okay that life isn’t always better. In these gorgeously written reflections, Bowler and Richie offer fresh imagination for how truth, beauty, and meaning can be discovered amid the chaos of life. Their words celebrate kindness, honesty, and interdependence in a culture that rewards ruthless individualism and blind optimism. Ultimately, in these pages we can rest in the encouragement to strive for what is possible today—while recognizing that though we are finite, the life in front of us can be beautiful.

Will I Ever be Good Enough?

Karyl McBride
Will I Ever be Good Enough Book PDF

Author : Karyl McBride
Publisher : Simon and Schuster
Page : 275 pages
File Size : 44,9 Mb
Release : 2008
Category : Family & Relationships
ISBN : 9781416551324

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Will I Ever be Good Enough? by Karyl McBride Pdf

A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.

A Good Enough Life

Susan Gabori
A Good Enough Life Book PDF

Author : Susan Gabori
Publisher : Fredericton, N.B. : Goose Lane
Page : 323 pages
File Size : 47,7 Mb
Release : 2002
Category : Family & Relationships
ISBN : 086492352X

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A Good Enough Life by Susan Gabori Pdf

Philosophers, psychologists, and mystics perceive crisis as an opportunity for growth, with the most dramatic crisis being the experience of death. In A Good Enough Life, documentary film writer and director Susan Gabori has turned to this ultimate human experience, revealing the profound paradox of confronting life when faced with the inevitability of death. In monologues shaped from interviews with twelve terminally ill people, Gabori explores how people try to cope with death. Reflecting on the lives they have led and what still lies before them, each person interviewed for the book deals eloquently, in their own words, with a topic many people cannot bring themselves to discuss freely. The twelve speakers in A Good Enough Life are dying of AIDS, cancer, or ALS (;Lou Gehrig's disease); and range in age from thirty-three to seventy-eight. To protect their identities and those of their families, Gabori has given them names other than their own. Yet, in their own voices, they speak uninterrupted about life in the face of impending death. Gabori approached each of them, looking for answers she was sure they had, even though they might be unaware of it. They each answered questions they had never before been asked and many revealed things they had never before told anyone for fear of not being understood. All but one of the twelve people featured in the book have died. Although they led radically different lives, certain realizations and understandings echo from one portrait to another. Each story is filled with honesty and the joy of discovery in the midst of extraordinary struggles and hardships. Together, they offer a priceless gift: the opportunity to find out more about life at the end of the human journey.

Good Enough Is the New Perfect

Becky Beaupre Gillespie,Hollee Schwartz Temple
Good Enough Is the New Perfect Book PDF

Author : Becky Beaupre Gillespie,Hollee Schwartz Temple
Publisher : Harlequin
Page : 288 pages
File Size : 41,8 Mb
Release : 2011-05-01
Category : Family & Relationships
ISBN : 9781459201651

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Good Enough Is the New Perfect by Becky Beaupre Gillespie,Hollee Schwartz Temple Pdf

In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

The Good Enough Parent: How to raise contented, interesting and resilient children

The School of Life
The Good Enough Parent How to raise contented interesting and resilient children Book PDF

Author : The School of Life
Publisher : School of Life Press
Page : 224 pages
File Size : 47,9 Mb
Release : 2021-09-09
Category : Family & Relationships
ISBN : 1912891549

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The Good Enough Parent: How to raise contented, interesting and resilient children by The School of Life Pdf

Raising a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. There are many things to understand about how children’s minds operate and what they need from those who look after them so they can develop into the best version of themselves. The Good Enough Parent is a compendium of lessons, including ideas on how to say ‘no’ to a child one adores, how to look beneath the surface of ‘bad’ behaviour to work out what might really be going on, how to encourage a child to be genuinely kind, how to encourage open self expression, and how to handle the moods and gloom of adolescence. Importantly, this is a book that knows that perfection is not required – and could indeed be unhelpful, because a key job of any parent is to induct a child gently into the imperfect nature of everything. Written in a tone that is encouraging, wry and soaked in years of experience, The Good Enough Parent is an intelligent guide to raising a child who will one day look back on their childhood with just the right mixture of gratitude, humour and love.

Good Enough: A Novel

Jen Petro-Roy
Good Enough A Novel Book PDF

Author : Jen Petro-Roy
Publisher : Feiwel & Friends
Page : 208 pages
File Size : 52,7 Mb
Release : 2019-02-19
Category : Juvenile Fiction
ISBN : 9781250123503

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Good Enough: A Novel by Jen Petro-Roy Pdf

A young girl with an eating disorder must find the strength to recover in this moving middle-grade novel from Jen Petro-Roy Before she had an eating disorder, twelve-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she's receiving treatment for anorexia, it's easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family's trust. If Riley wants her life back, she has to recover. Part of her wants to get better. As she goes to therapy, makes friends in the hospital, and starts to draw again, things begin to look up. But when her roommate starts to break the rules, triggering Riley's old behaviors and blackmailing her into silence, Riley realizes that recovery will be even harder than she thought. She starts to think that even if she does "recover," there's no way she'll stay recovered once she leaves the hospital and is faced with her dieting mom, the school bully, and her gymnastics-star sister. Written by an eating disorder survivor and activist, Good Enough is a realistic depiction of inpatient eating disorder treatment, and a moving story about a girl who has to fight herself to survive.

When Perfect Isn't Good Enough

Martin M. Antony,Richard P. Swinson
When Perfect Isn t Good Enough Book PDF

Author : Martin M. Antony,Richard P. Swinson
Publisher : New Harbinger Publications
Page : 304 pages
File Size : 54,7 Mb
Release : 2009-02-01
Category : Self-Help
ISBN : 9781608823642

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When Perfect Isn't Good Enough by Martin M. Antony,Richard P. Swinson Pdf

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

A Life of Being, Having, and Doing Enough

Wayne Muller
A Life of Being Having and Doing Enough Book PDF

Author : Wayne Muller
Publisher : Harmony
Page : 258 pages
File Size : 41,7 Mb
Release : 2011-03-01
Category : Self-Help
ISBN : 9780307591395

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A Life of Being, Having, and Doing Enough by Wayne Muller Pdf

From the moment we are born, we are seekers. Our culture obsessively promotes the pursuit of money, success and self-improvement. At the end of each activity-jammed day, though, we collapse into bed discouraged by everything we have not checked off on our to-do lists, in despair that whatever we have accomplished is never enough. Worse still, when our dreams become derailed by the inherent tragedies of life—job loss, financial peril, sickness, or the death of a loved one—we feel devastated by the pain and injustice of it all. Nationally renowned author, therapist, and minister Wayne Muller offers healing for the perpetually stressed in A Life of Being, Having, and Doing Enough. By learning compassion and mercy for ourselves and by recognizing what is most profoundly true about who we are and what we need, we can gain the self-acceptance so that whatever we choose to do, in this moment, it is wholly enough. Muller mixes the writings of great spiritual and political leaders with inspirational anecdotes from his own life, inviting us to derive more satisfaction from less and pull gratitude out of the ashes of grief. The answer to what he describes as "authentic happiness" lies not in seeing the glass as half full instead of half empty. In reality, he writes, the glass is always half full and half empty. The world is neither broken nor whole, but eternally engaged in rhythms between joy and sorrow. With Muller's guidance, we may find ourselves on the most courageous spiritual pilgrimage of our lives.

A Good Enough Mother

Bev Thomas
A Good Enough Mother Book PDF

Author : Bev Thomas
Publisher : Random House Canada
Page : 327 pages
File Size : 46,8 Mb
Release : 2019-04-30
Category : Fiction
ISBN : 9780735276727

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A Good Enough Mother by Bev Thomas Pdf

"Taut, absorbing and psychologically astute, in A Good Enough Mother Bev Thomas combines all the tension of a thriller with the emotional resonance of a powerful family drama." --Paula Hawkins, #1 New York Times bestselling author of The Girl on the Train "Perfect for fans of The Silent Patient." --Booklist A heart-stopping mother's story of love and loss, and a riveting drama that lets us inside the secret world of therapist and patient. Ruth Hartland is the director of a trauma therapy unit in London. A psychotherapist with twenty years of experience, she is highly respected in her field. But her family life tells another story: her marriage has fractured and her grown daughter, Caroline, has moved far away to Australia. Most devastatingly, Caroline's twin brother, Tom, has disappeared and has had no contact with anyone for two years. Ruth's fragile son has always been sensitive and anxious, the opposite of his cheerful and resilient sister. She cannot give up hope of finding him, but feels she is living a kind of half-life, waiting for him to return. Then Ruth is assigned a new patient, a young man who bears a striking resemblance to Tom. Ruth is determined to help Dan, but her own complicated feelings and family history cloud her judgement--and professional boundaries, once inviolable, are transgressed. When events spiral out of control, Ruth must confront the unthinkable and reckon with those who truly matter in her life. Deeply insightful, with riveting twists and turns, A Good Enough Mother is a brilliant and heartfelt exploration of the responsibilities and limitations of motherhood.

When You Think You're Not Enough

Daphne Rose Kingma
When You Think You re Not Enough Book PDF

Author : Daphne Rose Kingma
Publisher : Conari Press
Page : 176 pages
File Size : 41,8 Mb
Release : 2012-01-01
Category : Self-Help
ISBN : 1573245348

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When You Think You're Not Enough by Daphne Rose Kingma Pdf

There are thousands of reasons for not loving ourselves. Every person has one, or one hundred, it seems. We're too fat or too thin. We cry too easily or not at all. We're not good enough, pretty enough, tall enough, powerful enough, brave enough or interesting enough. We convince ourselves that we don't deserve the lives we desire. In When You Think You're Not Enough, bestselling author and psychotherapist, Daphne Rose Kingma, helps readers root out the behaviors and beliefs that have prevented them from loving themselves. She offers a four-step plan for reclaiming yourself: speaking out our heart's desire, acting out to meet our heart's desire, clearing out old patterns, and setting out on a new path. Through stories and examples, Kigma offers a profound, yet simple process for practicing how to feel good enough, smart enough, and deserving of happiness. When You Think You're Not Enough is a positive guide to a fuller, happier life; one filled with compassion for yourself and others. Kingma's book The Ten Things to Do When Your Life Falls Apart, published by New World Library, is the Winner of the 2010 Books for A Better Life Award, Best Spiritual Book.

A Partial Enlightenment

Avram Alpert
A Partial Enlightenment Book PDF

Author : Avram Alpert
Publisher : Columbia University Press
Page : 119 pages
File Size : 55,6 Mb
Release : 2021-04-06
Category : Religion
ISBN : 9780231553391

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A Partial Enlightenment by Avram Alpert Pdf

In many ways, Buddhism has become the global religion of the modern world. For its contemporary followers, the ideal of enlightenment promises inner peace and worldly harmony. And whereas other philosophies feel abstract and disembodied, Buddhism offers meditation as a means to realize this ideal. If we could all be as enlightened as Buddhists, some imagine, we could live in a much better world. For some time now, however, this beatific image of Buddhism has been under attack. Scholars and practitioners have criticized it as a Western fantasy that has nothing to do with the actual experiences of Buddhists. Avram Alpert combines personal experience and readings of modern novels to offer another way to understand modern Buddhism. He argues that it represents a rich resource not for attaining perfection but rather for finding meaning and purpose in a chaotic world. Finding unexpected affinities across world literature—Rudyard Kipling in colonial India, Yukio Mishima in postwar Japan, Bessie Head escaping apartheid South Africa—as well as in his own experiences living with Tibetan exiles, Alpert shows how these stories illuminate a world in which suffering is inevitable and total enlightenment is impossible. Yet they also give us access to partial enlightenments: powerful insights that become available when we come to terms with imperfection and stop looking for wholeness. A Partial Enlightenment reveals the moments of personal and social transformation that the inventions of modern Buddhism help make possible.