The Healing Powers Of Vinegar

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The Healing Powers Of Vinegar - Revised And Updated

Cal Orey
The Healing Powers Of Vinegar Revised And Updated Book PDF

Author : Cal Orey
Publisher : Kensington Publishing Corp.
Page : 308 pages
File Size : 55,8 Mb
Release : 2008-01-06
Category : Health & Fitness
ISBN : 9780758267559

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The Healing Powers Of Vinegar - Revised And Updated by Cal Orey Pdf

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan

The Healing Powers of Vinegar

Cal Orey
The Healing Powers of Vinegar Book PDF

Author : Cal Orey
Publisher : Healing Powers
Page : 0 pages
File Size : 40,6 Mb
Release : 2016
Category : Balsamic vinegar
ISBN : 9781496703804

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The Healing Powers of Vinegar by Cal Orey Pdf

From ancient folk medicine to modern miracle, vinegar has astounding health benefits with a wide range of practical home and beauty tips. This updated edition is a must-have resource with recipes, statistics, and complete details.

The Healing Powers of Coffee

Cal Orey
The Healing Powers of Coffee Book PDF

Author : Cal Orey
Publisher : Kensington Publishing Corp.
Page : 320 pages
File Size : 47,9 Mb
Release : 2011-10-24
Category : Health & Fitness
ISBN : 9780758279972

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The Healing Powers of Coffee by Cal Orey Pdf

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute

The Healing Power of Garlic, Vinegar, & Olive Oil

Gayle Povis Alleman
The Healing Power of Garlic Vinegar Olive Oil Book PDF

Author : Gayle Povis Alleman
Publisher : Publications International
Page : 192 pages
File Size : 48,5 Mb
Release : 2006
Category : Garlic
ISBN : 1412713218

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The Healing Power of Garlic, Vinegar, & Olive Oil by Gayle Povis Alleman Pdf

Explores the potential medicinal and health benefits of garlic, vinegar, and olive oil and provides practical guidance on getting the most from these natural healers ra" Reveals how including these flavorful foods in your diet can help fight medical conditions such as heart disease and diabetes; protect the body's cells from damage; and replace unhealthy dietary ingredients ra" Includes practical information and tips on buying, storing, and using these foods to capture their healing benefits as well as dozens of delicious recipes that make it easy to get your share of them

The Vinegar Anniversary Book

Emily Thacker
The Vinegar Anniversary Book Book PDF

Author : Emily Thacker
Publisher : James Direct, Inc.
Page : 128 pages
File Size : 40,7 Mb
Release : 2015-04-10
Category : Health & Fitness
ISBN : 9781623970581

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The Vinegar Anniversary Book by Emily Thacker Pdf

Brand new information on Mother Nature's Secret Weapon - apple cider vinegar!Completely updated with the latest research and brand new remedies and uses for apple cider vinegar. Handsome coffee table collector's edition.

The Healing Powers of Vinegar - (3rd Edition)

Cal Orey
The Healing Powers of Vinegar 3rd Edition Book PDF

Author : Cal Orey
Publisher : Healing Powers
Page : 0 pages
File Size : 53,9 Mb
Release : 2018-12-18
Category : Cooking
ISBN : 9781496718204

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The Healing Powers of Vinegar - (3rd Edition) by Cal Orey Pdf

"The essential book on vinegar--the number-one superfood of all time " --Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan From Folk Medicine to 21st-Century Favorite--Discover the Amazing Powers of Vinegar Revised and updated, this go-to book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars--as well as balsamic, fruit, rice, and herb-infused vinegars--can help you stay healthy. * Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss -- and keeps you young. * Create home cures to treat aches and pains, colds and flu, and boost energy. * Discover natural ways to beautify and clean your home with eco-friendly vinegar. ...and you'll find much more in this user-friendly resource "Vinegar is right there in your cupboard--waiting for you to open its health properties for you and your family. Cal Orey's book can show you how." --Dr. Will Clower, CEO Mediterranean Wellness

Healing Power of Vinegar

Publications International Ltd. Staff
Healing Power of Vinegar Book PDF

Author : Publications International Ltd. Staff
Publisher : Unknown
Page : 128 pages
File Size : 54,6 Mb
Release : 2007-03-30
Category : Electronic
ISBN : 1412714850

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Healing Power of Vinegar by Publications International Ltd. Staff Pdf

Explores the potential medicinal and health benefits of vinegar and provides practical guidance on getting the most from this natural healer.

The Healing Powers of Chocolate

Cal Orey
The Healing Powers of Chocolate Book PDF

Author : Cal Orey
Publisher : Kensington Publishing Corp.
Page : 320 pages
File Size : 47,9 Mb
Release : 2012-03-01
Category : Health & Fitness
ISBN : 9780758281890

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The Healing Powers of Chocolate by Cal Orey Pdf

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters

The Healing Powers Of Olive Oil:

Cal Orey
The Healing Powers Of Olive Oil Book PDF

Author : Cal Orey
Publisher : Kensington Books
Page : 448 pages
File Size : 55,9 Mb
Release : 2014-12-30
Category : Health & Fitness
ISBN : 9781617734540

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The Healing Powers Of Olive Oil: by Cal Orey Pdf

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the benefits of olive oil, including heart-healthy comfort food recipes and home cures. From ancient times to present day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to our life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, olive oil producers, and chefs, getting the most up-to-date information, written in a lively, warm and witty first-person narrative on the many health benefits of olive oil, and other oils, such as coconut, avocado, pumpkin seed, and canola oil. The wide world of oils teamed with a Mediterranean diet and lifestyle may help in: weight loss, heart health, relieving arthritis aches; inhibiting breast and colon cancer; preventing diabetes; reducing pain; staving off ulcers; and, fighting impaired memory. It also includes dozens of NEW easy and sophisticated comfort superfood delicious recipes that make healing oils a vital part of a long and healthy life! “A fascinating read—olive oil is not only delicious—it is good medicine!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan “One of our most important foods. This book deserves to be in everybody’s home library.” —Elson M. Haas, MD, author of Staying Healthy with Nutrition, 21st Century Edition

The Healing Powers of Tea

Cal Orey
The Healing Powers of Tea Book PDF

Author : Cal Orey
Publisher : Citadel Press
Page : 336 pages
File Size : 42,9 Mb
Release : 2017-12-26
Category : Cooking
ISBN : 9780806538273

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The Healing Powers of Tea by Cal Orey Pdf

Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush Plan It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. You’ll discover: · How black and white teas are heating up the beverage world with antioxidants and nutrients that lower heart disease, stroke, and cancer risk, and fight inflammation, viruses, and bacteria. · How age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. · The latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression, anxiety, aches and pains, and add years to your life. · Over 50 home cures you can stir up to boost energy and lessen stress, and treat the common cold, insomnia, and more. · Comforting recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew—hot or iced. Better health is just a sip away. With this book (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost brainpower—and even clean your house!

The Healing Powers of Vinegar

Cal Orey
The Healing Powers of Vinegar Book PDF

Author : Cal Orey
Publisher : Kensington Books
Page : 276 pages
File Size : 43,6 Mb
Release : 2000
Category : Cooking
ISBN : 157566609X

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The Healing Powers of Vinegar by Cal Orey Pdf

Vinegar has been used since ancient times as a zesty seasoning and a healthy tonic to relieve fatigue, help digestion and aid in weight loss. Today, vinegar is being rediscovered for its potential to help prevent and treat a wide range of conditions. In "The Healing Powers of Vinegar", health journalist Cal Orey tells the remarkable story of vinegar, a time-honored folk remedy and modern health wonder. Written in a lively and easy-to-read style, this book traces the origins of vinegar lore to ancient Greece and Egypt, and then follows its history to the present day. Quoting from leading alternative health practitioners as well as medical researchers, Orey describes the latest research about vinegar's cutting-edge nutrients, including: -- A new class of antioxidants found in red wine vinegar and apple cider vinegar that slows down blood clotting and inhibits cancer-forming carcinogens -- A powerful class of nutrients found in red wine vinegar that helps fight allergies and viruses as well as reduce cholesterol levels -- Amino acids -- for memory loss and anti-aging -- Enzymes -- for digestive disorders and poor metabolism -- Minerals -- to prevent bone diseases such as osteoporosis, prevent strokes, treat anemia and fatigue, as well as lower high blood pressure and high cholesterol -- Ingredients that suppress appetite and aid weight loss Includes true stories of vinegar's curative powers, household uses, and beauty preparations and over 100 recipes that team up vinegar with other nutritious foods for a healthier, longer life.

The Healing Powers of Herbs and Spices

Cal Orey
The Healing Powers of Herbs and Spices Book PDF

Author : Cal Orey
Publisher : Citadel Press
Page : 385 pages
File Size : 42,5 Mb
Release : 2020-12-29
Category : Health & Fitness
ISBN : 9780806540498

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The Healing Powers of Herbs and Spices by Cal Orey Pdf

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos

The Vinegar Book

Emily Thacker
The Vinegar Book Book PDF

Author : Emily Thacker
Publisher : James Direct, Inc.
Page : 104 pages
File Size : 48,5 Mb
Release : 2010-01-28
Category : Health & Fitness
ISBN : 9781623970123

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The Vinegar Book by Emily Thacker Pdf

Emily Thacker’s collection of old-time remedies has hundreds of ways to use vinegar for health & healing, cooking & preserving, cleaning & polishing. See how vinegar’s unique mix of more than 30 nutrients, nearly a dozen minerals, plus amino acids, enzymes, and pectin for a healthy heart has been used for thousands of years. Apple Cider Vinegar’s magical mix of tart good taste and germ killing acid. Vinegar has more than 30 important nutrients, a dozen minerals, plus vitamins, amino acids, enzymes — even pectin for a healthy heart. And, there are hundreds of cooking hints.

The Healing Powers of Essential Oils

Cal Orey
The Healing Powers of Essential Oils Book PDF

Author : Cal Orey
Publisher : Citadel Press
Page : 352 pages
File Size : 52,8 Mb
Release : 2019-12-31
Category : Health & Fitness
ISBN : 9780806539188

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The Healing Powers of Essential Oils by Cal Orey Pdf

Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing... Essential oils—including peppermint, eucalyptus, rose, and tea tree—are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils—all of which are budget-friendly and available year-round in everyday products at your grocery store, health food store, and online. Learn how nature’s bouquet can help you: *Fight colds and stomach woes with medicinal eucalyptus and mint; slow the aging process and lower your risk of cancer, heart disease, and depression with relaxing chamomile and lavender. *Naturally enhance flavor in dishes for every season with sweet-smelling foods like Cinnamon Rolls and Gingerbread Squares that lift your mood and trigger fond memories. *Discover dozens of home remedies to ease anxiety and stress, improve sleep, sharpen brainpower, increase energy, heal skin problems, and more! *Enjoy over 50 recipes for delicious dishes from salads, soups and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Orange and Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay healthy, while taking you on an exciting and life-changing aromatic adventure! Includes color photos

Vinegar & Oil

Bridget Jones
Vinegar Oil Book PDF

Author : Bridget Jones
Publisher : Southwater
Page : 0 pages
File Size : 41,8 Mb
Release : 2015-06-03
Category : Cooking
ISBN : 1780194188

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Vinegar & Oil by Bridget Jones Pdf

From ancient Greece to the Victorian era and into modern times, vinegar and oil have been used for an infinite variety of purposes. This book explores the many varied applications of these wondrous substances, looking at their distinct properties, the range of types available and their uses as valued ingredients in medicinal treatments, household cleaners, beauty treatments, aromatherapy, as well as 130 irresistible culinary recipes for sauces, marinades, soups and desserts and everything in between. Illustrated with more than 700 beautiful photographs, this wonderful compendium explores the amazing versatility and health and household benefits of these magical everyday ingredients.