The Hope Circuit

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The Hope Circuit

Martin Seligman
The Hope Circuit Book PDF

Author : Martin Seligman
Publisher : Penguin Group Australia
Page : 448 pages
File Size : 40,9 Mb
Release : 2018-04-02
Category : Psychology
ISBN : 9780143789956

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The Hope Circuit by Martin Seligman Pdf

Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's own work pioneering the Positive Psychology movement, it is ever more focused on the bright side - gratitude, resilience and hope. In this breakthrough memoir, Seligman recounts how he learned to study optimism - including a life-changing conversation with his five-year-old daughter. In wise, eloquent prose, Seligman tells the human stories behind some of his major findings. He recounts developing CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, and the canonical studies that birthed the theory of learned helplessness - which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. All the while, Seligman works out his theory of psychology, making a compelling and deeply personal case for the importance of virtues like hope, anticipation, gratitude and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

Authentic Happiness

Martin E. P. Seligman
Authentic Happiness Book PDF

Author : Martin E. P. Seligman
Publisher : Simon and Schuster
Page : 336 pages
File Size : 46,8 Mb
Release : 2004
Category : Psychology
ISBN : 9780743222983

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Authentic Happiness by Martin E. P. Seligman Pdf

Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.

The Circuit

Francisco Jiménez
The Circuit Book PDF

Author : Francisco Jiménez
Publisher : UNM Press
Page : 152 pages
File Size : 55,6 Mb
Release : 1997
Category : Fiction
ISBN : 0826317979

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The Circuit by Francisco Jiménez Pdf

A collection of stories about the life of a migrant family.

Positive Psychology in Practice

P. Alex Linley,Stephen Joseph
Positive Psychology in Practice Book PDF

Author : P. Alex Linley,Stephen Joseph
Publisher : John Wiley & Sons
Page : 755 pages
File Size : 51,9 Mb
Release : 2012-06-27
Category : Psychology
ISBN : 9781118428900

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Positive Psychology in Practice by P. Alex Linley,Stephen Joseph Pdf

A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future." -Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at work The best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice.

The Optimistic Child

Martin E. P. Seligman,Karen Reivich,Lisa Jaycox,Jane Gillham
The Optimistic Child Book PDF

Author : Martin E. P. Seligman,Karen Reivich,Lisa Jaycox,Jane Gillham
Publisher : HarperCollins
Page : 353 pages
File Size : 48,8 Mb
Release : 2007-09-17
Category : Psychology
ISBN : 9780547416533

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The Optimistic Child by Martin E. P. Seligman,Karen Reivich,Lisa Jaycox,Jane Gillham Pdf

New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probably later in life" (Aaron T. Beck, author of Love is Never Enough). The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling research, parents can teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health. These skills provide children with the resilience they need to approach the teenage years and adulthood with confidence. For more than thirty years the self-esteem movement has infiltrated American homes and classrooms with the credo that supplying positive feedback, regardless of the quality of performance, will make children feel better about themselves. But in this era of raising our children to feel good, the hard truth is that they have never been more depressed. As Dr. Seligman writes in this provocative new book, "Teaching optimism is more than, I realized, than just correcting pessimism...It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life — not only to fight depression and come back from failure, but also to be the foundation of success and vitality."

What You Can Change . . . and What You Can't*

Martin E.P. Seligman
What You Can Change and What You Can t Book PDF

Author : Martin E.P. Seligman
Publisher : Vintage
Page : 336 pages
File Size : 40,8 Mb
Release : 2009-11-11
Category : Self-Help
ISBN : 9780307498700

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What You Can Change . . . and What You Can't* by Martin E.P. Seligman Pdf

In the climate of self-improvement that pervades our culture, there is an overwhelming amount of information about treatments for everything from alcohol abuse to sexual dysfunction. Much of this information is exaggerated if not wholly inaccurate. As a result, people who try to change their own troubling conditions often experience the frustration of mixed success, success followed by a relapse, or outright failure. To address this confusion, Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition. He frankly reports what does not work, and pinpoints the techniques and therapies that work best for each condition, discussing why they work and how you can use them to make long lasting change. Inside you’ll discover the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight; the four therapies that work for depression, the pros and cons of anger—and much more. Wise, direct, and very useful, What You Can Change and What You Can’t will help anyone who seeks to change.

Flourish

Martin E. P. Seligman
Flourish Book PDF

Author : Martin E. P. Seligman
Publisher : Simon and Schuster
Page : 370 pages
File Size : 53,7 Mb
Release : 2011
Category : Psychology
ISBN : 9781439190760

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Flourish by Martin E. P. Seligman Pdf

Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.

Taylor Callahan, Circuit Rider

William W. Johnstone,J.A. Johnstone
Taylor Callahan Circuit Rider Book PDF

Author : William W. Johnstone,J.A. Johnstone
Publisher : Pinnacle Books
Page : 384 pages
File Size : 49,7 Mb
Release : 2022-05-24
Category : Fiction
ISBN : 9780786049097

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Taylor Callahan, Circuit Rider by William W. Johnstone,J.A. Johnstone Pdf

JOHNSTONE COUNTRY. THE BULLET STOPS HERE. Introducing one of the most unusual heroes of the lawless West—a mysterious man in black who rides from town to town, delivering hope, healing, and hard-fought justice . . . his way. In his younger days, Taylor Callahan didn’t know right from wrong—and didn’t much care either. As a Confederate bushwhacker, renegade outlaw, and all-around hellraiser, he gave the devil himself a run for his money. Most folks figured Taylor would end up swinging from a noose or shot dead in poker game. But somewhere along the road to perdition, he decided to change his wicked ways. To atone for his sins. And to fight the good fight—against the evil that men do. . . . So he became a traveling preacher. But Taylor Callahan is no ordinary preacher. He rides the western circuit looking to help lost souls. But his mission of peace takes a violent turn when he enters the godforsaken town of Falstaff, Texas. Better known to locals as “False Hope,” this one-time paradise has become a purgatory for homesteaders—thanks to a greedy rancher, corrupt mayor, and notorious confidence man. Even so, Callahan vows to keep his Colt .45 in his saddle bag. But when these lowlife devils pull out sticks of dynamite, a man has to do what a man has to do—before the whole town is blown to kingdom come. . . . Live Free. Read Hard.

The A Circuit

Georgina Bloomberg,Catherine Hapka
The A Circuit Book PDF

Author : Georgina Bloomberg,Catherine Hapka
Publisher : Bloomsbury Publishing USA
Page : 289 pages
File Size : 41,7 Mb
Release : 2011-05-24
Category : Juvenile Fiction
ISBN : 9781599906881

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The A Circuit by Georgina Bloomberg,Catherine Hapka Pdf

The A Circuit is the top of the top when it comes to horse showing. It's a world with its own rules and super-privileged lifestyles. Teens employ private tutors so they can travel the circuit all year showing horses that cost as much as some people's homes. Tommi, Kate, and Zara are all elite competitors on the circuit, but they come from totally different backgrounds. Tommi is a billionaire heiress trying to prove she has real talent (not just deep bank accounts). Kate puts the working in working student-every win has been paid for with hours of cleaning stalls. She's used to the grueling schedule, but Fitz, the barn's resident hot guy, is about to become a major distraction. And then there's Zara. She's the wild child of a famous rockstar, but she's ready to take riding seriously. Can a party girl really change her ways? Readers who enjoy peeking into the elite world of series of Gossip Girl or The A-List will feel right at home in this new series with its friendships, drama, and privilege set against a backdrop of competitive horseback riding.

Analog Circuit Design

Bob Dobkin,Jim Williams
Analog Circuit Design Book PDF

Author : Bob Dobkin,Jim Williams
Publisher : Elsevier
Page : 960 pages
File Size : 41,6 Mb
Release : 2011-09-26
Category : Technology & Engineering
ISBN : 9780123851864

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Analog Circuit Design by Bob Dobkin,Jim Williams Pdf

Analog circuit and system design today is more essential than ever before. With the growth of digital systems, wireless communications, complex industrial and automotive systems, designers are challenged to develop sophisticated analog solutions. This comprehensive source book of circuit design solutions will aid systems designers with elegant and practical design techniques that focus on common circuit design challenges. The book’s in-depth application examples provide insight into circuit design and application solutions that you can apply in today’s demanding designs. Covers the fundamentals of linear/analog circuit and system design to guide engineers with their design challenges Based on the Application Notes of Linear Technology, the foremost designer of high performance analog products, readers will gain practical insights into design techniques and practice Broad range of topics, including power management tutorials, switching regulator design, linear regulator design, data conversion, signal conditioning, and high frequency/RF design Contributors include the leading lights in analog design, Robert Dobkin, Jim Williams and Carl Nelson, among others

Homo Prospectus

Martin E. P. Seligman,Peter Railton,Roy F. Baumeister,Chandra Sripada
Homo Prospectus Book PDF

Author : Martin E. P. Seligman,Peter Railton,Roy F. Baumeister,Chandra Sripada
Publisher : Oxford University Press
Page : 400 pages
File Size : 42,9 Mb
Release : 2016-06-14
Category : Philosophy
ISBN : 9780199374496

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Homo Prospectus by Martin E. P. Seligman,Peter Railton,Roy F. Baumeister,Chandra Sripada Pdf

Our species is misnamed. Though sapiens defines human beings as "wise" what humans do especially well is to prospect the future. We are homo prospectus. In this book, Martin E. P. Seligman, Peter Railton, Roy F. Baumeister, and Chandra Sripada argue it is anticipating and evaluating future possibilities for the guidance of thought and action that is the cornerstone of human success. Much of the history of psychology has been dominated by a framework in which people's behavior is driven by past history (memory) and present circumstances (perception and motivation). Homo Prospectus reassesses this idea, pushing focus to the future front and center and opening discussion of a new field of Psychology and Neuroscience. The authors delve into four modes in which prospection operates: the implicit mind, deliberate thought, mind-wandering, and collective (social) imagination. They then explore prospection's role in some of life's most enduring questions: Why do people think about the future? Do we have free will? What is the nature of intuition, and how might it function in ethics? How does emotion function in human psychology? Is there a common causal process in different psychopathologies? Does our creativity change with age? In this remarkable convergence of research in philosophy, statistics, decision theory, psychology, and neuroscience, Homo Prospectus shows how human prospection fundamentally reshapes our understanding of key cognitive processes, thereby improving individual and social functioning. It aims to galvanize interest in this new science from scholars in psychology, neuroscience, and philosophy, as well as an educated public curious about what makes humanity what it is.

Off Course

Georgina Bloomberg,Catherine Hapka
Off Course Book PDF

Author : Georgina Bloomberg,Catherine Hapka
Publisher : Bloomsbury Publishing USA
Page : 258 pages
File Size : 47,8 Mb
Release : 2012-11-13
Category : Juvenile Fiction
ISBN : 9781619630505

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Off Course by Georgina Bloomberg,Catherine Hapka Pdf

Equestrians Tommi, Kate, and Zara are expected to perform at every horse show big or small. So with the biggest show of the season just weeks away, they should be in prep mode. But that's easier said than done. Kate and Zara are both dealing with boy drama. And a road trip steals Tommi's focus. Then there's the issue of a new blog on the circuit-is someone from Pelham Lane Stables feeding gossip to the press? The drama explodes at annoying tag-along Summer's sweet sixteen bash. This addictive series is perfect for fans growing out of Canterwood Crest and anyone who enjoys the elite world of super privileged teens in series like Pretty Little Liars.

All the Broken Things

Kathryn Kuitenbrouwer
All the Broken Things Book PDF

Author : Kathryn Kuitenbrouwer
Publisher : Random House Canada
Page : 354 pages
File Size : 40,5 Mb
Release : 2014-01-14
Category : Fiction
ISBN : 9780345813527

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All the Broken Things by Kathryn Kuitenbrouwer Pdf

A novel of exceptional heart and imagination about the ties that bind us to each other, broken and whole, from one of the most exciting voices in Canadian fiction. September, 1983. Fourteen-year-old Bo, a boat person from Vietnam, lives in a small house in the Junction neighbourhood of Toronto with his mother, Thao, and his four-year-old sister, who was born severely disfigured from the effects of Agent Orange. Named Orange, she is the family secret; Thao keeps her hidden away, and when Bo's not at school or getting into fights on the street, he cares for her. One day a carnival worker and bear trainer, Gerry, sees Bo in a streetfight, and recruits him for the bear wrestling circuit, eventually giving him his own cub to train. This opens up a new world for Bo--but then Gerry's boss, Max, begins pursuing Thao with an eye on Orange for his travelling freak show. When Bo wakes up one night to find the house empty, he knows he and his cub, Bear, are truly alone. Together they set off on an extraordinary journey through the streets of Toronto and High Park. Awake at night, boy and bear form a unique and powerful bond. When Bo emerges from the park to search for his sister, he discovers a new way of seeing Orange, himself and the world around them. All the Broken Things is a spellbinding novel, at once melancholy and hopeful, about the peculiarities that divide us and bring us together, and the human capacity for love and acceptance.

Eat This Book

Ryan Nerz
Eat This Book Book PDF

Author : Ryan Nerz
Publisher : St. Martin's Griffin
Page : 400 pages
File Size : 46,7 Mb
Release : 2006-04-04
Category : Sports & Recreation
ISBN : 9781466802322

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Eat This Book by Ryan Nerz Pdf

Journalist Ryan Nerz spent a year penetrating the highest echelons of international competitive eating and Eat This Book is the fascinating and gut-bustingly hilarious account of his journey. Nerz gives us all the facts about the history of the IFOCE (Independent Federation of Competitive Eating)--from the story of a clever Nathan's promotion that began in 1916 on the corner of Surf and Stillwell in Coney Island to the intricacies of individual international competitions, the controversial Belt of Fat Theory and the corporate wars to control this exploding sport. He keeps the reader turning the pages as we are swept up in the lives of Sonya "The Black Widow" Thomas, "Cookie" Jarvis, "Hungry" Charles Hardy, and many other top gurgitators whose egos and secret agendas, hopes and dreams are revealed in dramatic detail. As Nerz goes on his own quest to become a top gurgitator, we become obsessed with him as he lies awake at night in physical pain from downing dozens of burgers and learning to chug gallons of water to expand his increasingly abused stomach. Sparing no one's appetite, Nerz reveals the training, game-day strategies and after-effects of competition in this delectably shocking banquet of gluttony and glory on the competitive eating circuit.

Character Strengths and Virtues

Christopher Peterson,Martin E. P. Seligman
Character Strengths and Virtues Book PDF

Author : Christopher Peterson,Martin E. P. Seligman
Publisher : Oxford University Press
Page : 816 pages
File Size : 50,8 Mb
Release : 2004-04-08
Category : Psychology
ISBN : 0198037333

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Character Strengths and Virtues by Christopher Peterson,Martin E. P. Seligman Pdf

"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.