The Hungry And The Lost

Author : Kelly McDaniel
Publisher : Hay House, Inc
Page : 249 pages
File Size : 47,7 Mb
Release : 2021-07-20
Category : Self-Help
ISBN : 9781401960865

Get Book

Mother Hunger by Kelly McDaniel Pdf

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Author : Bethany W Pope
Publisher : Parthian Books
Page : 339 pages
File Size : 51,8 Mb
Release : 2021-08-25
Category : Fiction
ISBN : 9781913640446

Get Book

The Hungry and the Lost by Bethany W Pope Pdf

The herons have departed, leaving behind mangrove-tea waters, silt, the faint tang of salt... All that remains are the people, fewer of them every summer, clouds of mosquitoes. Edwardian Florida. The swamplands of Tampa provide a tough but good living for those men hardy enough to brave the weather and the wildness. When illness sweeps the area and the local minister dies, his widow Rose succumbs to madness. His daughter Joy struggles to keep them both alive in what has become a skeleton town, rotting into the swamp and abandoned by all but the most ruthless. The arrival of the Johnson family – cruel, greedy, cunning – signals the end of innocence for Joy. She must learn new ways of survival to keep herself and her mother safe. Rich with visceral imagery, The Hungry and the Lost pits the worlds of myth and tradition against the rational grip of progress and modernity.

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
Page : 304 pages
File Size : 50,8 Mb
Release : 2017-02-07
Category : Health & Fitness
ISBN : 9781250081230

Get Book

The Hungry Brain by Stephan J. Guyenet, Ph.D. Pdf

A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Author : Geneen Roth
Publisher : National Geographic Books
Page : 0 pages
File Size : 40,8 Mb
Release : 1993-09-01
Category : Psychology
ISBN : 9780452270831

Get Book

Feeding the Hungry Heart by Geneen Roth Pdf

#1 New York Times bestselling author of Women Food and God This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free from the destructive cycle of bingeing and purging. In the two decades since her triumph, she has gone on to help tens of thousands of others do the same through her lectures, workshops, and retreats. Those she has met during this time have shared stories that are both heartrending and inspiring, which Roth has gathered for this unique book. Twenty years after its original publication, Feeding the Hungry Heart continues to inspire women and men, helping them win the battle against a hunger that goes deeper than a need for food. With contributions from Ronda Slater, Sylvia Gillett, Carolyn Janik, Janet Robyns, Sharon Sperling, Lyn Lifshin, Linda Ostreicher, Sondra Spatt Olsen, Jill Jeffery, Penny Skillman, Leslie Lawrence, Juneil Parmenter, Lisa Wagner, Joan P. Campbell, Micki Seltzer, Rita Garitano, Barbara Florio Graham, Linda Myer, Laura Fraser, Rachel Lawrence, Florinda Colavin, and other Breaking Free workshop participants.

Author : Tricia Nelson
Publisher : Unknown
Page : 174 pages
File Size : 46,9 Mb
Release : 2017-04-19
Category : Compulsive eating
ISBN : 1521101108

Get Book

Heal Your Hunger by Tricia Nelson Pdf

98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free

Author : Lisa Lillien
Publisher : St. Martin's Griffin
Page : 384 pages
File Size : 42,9 Mb
Release : 2015-04-28
Category : Cooking
ISBN : 9781466881518

Get Book

The Hungry Girl Diet Cookbook by Lisa Lillien Pdf

In the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet! With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!

Author : David Ludwig
Publisher : Hachette UK
Page : 447 pages
File Size : 47,5 Mb
Release : 2016-01-05
Category : Health & Fitness
ISBN : 9781455533855

Get Book

Always Hungry? by David Ludwig Pdf

Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Author : Lisa Lillien
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 41,7 Mb
Release : 2014-03-25
Category : Cooking
ISBN : 9781466842052

Get Book

The Hungry Girl Diet by Lisa Lillien Pdf

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

Author : Greg Ruth
Publisher : Unknown
Page : 192 pages
File Size : 53,6 Mb
Release : 2013-12-30
Category : Electronic
ISBN : 1484407709

Get Book

The Lost Boy by Greg Ruth Pdf

Nate's not happy about his family moving to a new house in a new town. But when he discovers a tape recorder and note addressed to him under the floorboards of his new bedroom, Nate is thrust into a dark mystery about a boy who went missing many, man

Author : Louis J. Aronne,Alisa Bowman
Publisher : Broadway
Page : 274 pages
File Size : 44,7 Mb
Release : 2010
Category : Diet
ISBN : 9780767930406

Get Book

The Skinny by Louis J. Aronne,Alisa Bowman Pdf

Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good.

Author : Leonard Barkan
Publisher : Princeton University Press
Page : 328 pages
File Size : 49,5 Mb
Release : 2021-09-14
Category : Art
ISBN : 9780691211466

Get Book

The Hungry Eye by Leonard Barkan Pdf

Reading for the food -- Rome -- Fooding the Bible -- The debate over dinner -- Mimesis, metaphor, embodiment.

Author : United States. Congress. House. Select Committee on Hunger
Publisher : Unknown
Page : 248 pages
File Size : 50,8 Mb
Release : 1984
Category : Food relief, American
ISBN : MINN:319510030737937

Get Book

Effective Uses of Agricultural Abundance for Hunger Relief by United States. Congress. House. Select Committee on Hunger Pdf

Author : Crystal Petrello, MS, RD,Marie Suszynski
Publisher : Demos Medical Publishing
Page : 259 pages
File Size : 54,6 Mb
Release : 2012-12-12
Category : Health & Fitness
ISBN : 9781617051692

Get Book

But I'm Hungry! by Crystal Petrello, MS, RD,Marie Suszynski Pdf

You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks, you grab the nearest Twinkie or double-chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you're not miserable. It doesn't have to be this way. You can lose the weight, keep it off and beat the beast at the same time. The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.

Author : Ellen Ruppel Shell
Publisher : Grove Press
Page : 310 pages
File Size : 53,8 Mb
Release : 2003
Category : Health & Fitness
ISBN : 0802140335

Get Book

The Hungry Gene by Ellen Ruppel Shell Pdf

"The Hungry Gene" reveals the secret history and subtle politics behind the explosion of obesity in the United States and around the world.

Author : Deepak Chopra, M.D.
Publisher : Harmony
Page : 304 pages
File Size : 52,5 Mb
Release : 2013-11-12
Category : Health & Fitness
ISBN : 9780770437220

Get Book

What Are You Hungry For? by Deepak Chopra, M.D. Pdf

The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life. After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.” Wherever you are in life, this book will help point you in that right direction.