The Incomplete Book Of Running

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The Incomplete Book of Running

Author : Peter Sagal
Publisher : Simon & Schuster
Page : 224 pages
File Size : 47,5 Mb
Release : 2019-09-10
Category : Sports & Recreation
ISBN : 9781451696257

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The Incomplete Book of Running by Peter Sagal Pdf

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

The Complete Book of Running

Author : James F. Fixx
Publisher : Unknown
Page : 334 pages
File Size : 46,9 Mb
Release : 2018-10-17
Category : Sports & Recreation
ISBN : 487187317X

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The Complete Book of Running by James F. Fixx Pdf

This book has been the most popular and the best selling running book of all time.

Duel in the Sun

Author : John Brant
Publisher : Rodale Books
Page : 228 pages
File Size : 42,5 Mb
Release : 2007-03-06
Category : Sports & Recreation
ISBN : 9781609616984

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Duel in the Sun by John Brant Pdf

The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. Beardsley, the most innocent of men, descended into felony drug addiction, and Salazar, the toughest of men, fell prey to depression. Exquisitely written and rich with human drama, John Brant's Duel in the Sun brilliantly captures the mythic character of the most thrilling American marathon ever run—and the powerful forces of fate that drove these two athletes in the years afterward.

An Incomplete Revenge

Author : Jacqueline Winspear
Publisher : Henry Holt and Company
Page : 356 pages
File Size : 45,5 Mb
Release : 2010-04-01
Category : Fiction
ISBN : 9781429924641

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An Incomplete Revenge by Jacqueline Winspear Pdf

In her fifth outing, Maisie Dobbs, the extraordinary Psychologist and Investigator, delves into a strange series of crimes in a small rural community With the country in the grip of economic malaise, and worried about her business, Maisie Dobbs is relieved to accept an apparently straightforward assignment from an old friend to investigate certain matters concerning a potential land purchase. Her inquiries take her to a picturesque village in Kent during the hop-picking season, but beneath its pastoral surface she finds evidence that something is amiss. Mysterious fires erupt in the village with alarming regularity, and a series of petty crimes suggests a darker criminal element at work. As Maisie discovers, the villagers are bitterly prejudiced against outsiders who flock to Kent at harvest time—even more troubling, they seem possessed by the legacy of a wartime Zeppelin raid. Maisie grows increasingly suspicious of a peculiar secrecy that shrouds the village, and ultimately she must draw on all her finely honed skills of detection to solve one of her most intriguing cases. Rich with Jacqueline Winspear's trademark period detail, this installment of the bestselling series, An Incomplete Revenge, is gripping, atmospheric, and utterly enthralling.

The Disappearance of Sloane Sullivan

Author : Gia Cribbs
Publisher : Harlequin
Page : 304 pages
File Size : 52,8 Mb
Release : 2018-06-01
Category : Young Adult Fiction
ISBN : 9781488088926

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The Disappearance of Sloane Sullivan by Gia Cribbs Pdf

No one wants me to tell you about the disappearance of Sloane Sullivan. Not the lawyers or the cops. Not her friends or family. Not even the boy who loved her more than anyone. And most certainly not the United States Marshals Service. You know, the people who run the witness protection program or, as it’s officially called, the Witness Security Program? Yeah, the WITSEC folks definitely don’t want me talking to you. But I don’t care. I have to tell someone. If I don’t, you’ll never know how completely wrong things can go. How a single decision can change everything. How, when it really comes down to it, you can’t trust anyone. Not even yourself. You have to understand, so it won’t happen to you next. Because you never know when the person sitting next to you isn’t who they claim to be…and because there are worse things than disappearing.

The Burn Journals

Author : Brent Runyon
Publisher : Vintage
Page : 338 pages
File Size : 49,5 Mb
Release : 2005-10-11
Category : Biography & Autobiography
ISBN : 9780307276957

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The Burn Journals by Brent Runyon Pdf

Fans of Thirteen Reasons Why, Running with Scissors, and Girl, Interrupted will be entranced by this remarkable true story of teenage despair and recovery. “[The Burn Journals] describes a particular kind of youthful male desolation better than it has ever been described before, by anyone.” —Andrew Solomon, author of The Noonday Demon In 1991, fourteen-year-old Brent Runyon came home from school, doused his bathrobe in gasoline, put it on, and lit a match. He suffered third-degree burns over 85% of his body and spent the next year recovering in hospitals and rehab facilities. During that year of physical recovery, Runyon began to question what he’d done, undertaking the complicated journey from near-death back to high school, and from suicide back to the emotional mainstream of life.

Pre

Author : Tom Jordan
Publisher : Rodale Books
Page : 176 pages
File Size : 55,5 Mb
Release : 2012-12-19
Category : Biography & Autobiography
ISBN : 9781623360771

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Pre by Tom Jordan Pdf

The story of America's greatest running legend. For five years, no American runner could beat him at any distance over a mile. But at the age of 24, with his best years still ahead, long-distance runner Steve Prefontaine finally lost. Driving alone at night after a party, Prefontaine crashed his sports car, putting a tragic, shocking end to the life and career of one of the most influential, accomplished runners of our time. More than 20 years later, Pre continues to influence the running world. From his humble origins in Coos Bay, Oregon, Pre became the first person to win four NCAA titles in one event. Year after year, he was virtually unbeatable. Instead of becoming one of the new breed of professional track athletes, Pre chose to stay amateur and fight for the adequate funding he felt American amateur athletes deserved. A man of incredible desire and energy, Pre trained relentlessly. In his drive to be the best, he spurred others to do their best. As one racer said, "He ran every race as if it were his last." But Pre not only touched runners; his exciting technique as well as his maverick lifestyle made him a favorite of the fans. A race with Prefontaine in it was automatically an event. His brief but brilliant life—documented by author Tom Jordan—is the tale of a true American hero. This is his story. "Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's style. It's doing something better than anyone else. It's being creative." —Steve Prefontaine *The e-book edition does not include photos

Running for the Hills

Author : Horatio Clare
Publisher : Simon and Schuster
Page : 293 pages
File Size : 41,8 Mb
Release : 2008-03-11
Category : Biography & Autobiography
ISBN : 9780743274289

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Running for the Hills by Horatio Clare Pdf

Part memoir, part adventure story, and part study of the natural world, this is an evocative and vividly written memoir of a childhood on a remote sheep farm in Wales.

Running the Amazon

Author : Joe Kane
Publisher : Vintage
Page : 412 pages
File Size : 45,8 Mb
Release : 2011-12-14
Category : Travel
ISBN : 9780307809902

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Running the Amazon by Joe Kane Pdf

The voyage began in the lunar terrain of the Peruvian Andes, where coca leaf is the only remedy against altitude sickness. It continued down rapids so fierce they could swallow a raft in a split second. It ended six months and 4,200 miles later, where the Amazon runs gently into the Atlantic. Joe Kane's personal account of the first expedition to travel the entirety of the world's longest river is a riveting adventure in the tradition of Joseph Conrad, filled with death-defying encounters: with narco-traffickers and Sendero Luminoso guerrillas and nature at its most unforgiving. Not least of all, Running the Amazon shows a polyglot group of urbanized travelers confronting their wilder selves -- their fear and egotism, selflessness and courage.

Seven Games: A Human History

Author : Oliver Roeder
Publisher : W. W. Norton & Company
Page : 326 pages
File Size : 45,9 Mb
Release : 2022-01-25
Category : History
ISBN : 9781324003786

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Seven Games: A Human History by Oliver Roeder Pdf

A group biography of seven enduring and beloved games, and the story of why—and how—we play them. Checkers, backgammon, chess, and Go. Poker, Scrabble, and bridge. These seven games, ancient and modern, fascinate millions of people worldwide. In Seven Games, Oliver Roeder charts their origins and historical importance, the delightful arcana of their rules, and the ways their design makes them pleasurable. Roeder introduces thrilling competitors, such as evangelical minister Marion Tinsley, who across forty years lost only three games of checkers; Shusai, the Master, the last Go champion of imperial Japan, defending tradition against “modern rationalism”; and an IBM engineer who created a backgammon program so capable at self-learning that NASA used it on the space shuttle. He delves into the history and lore of each game: backgammon boards in ancient Egypt, the Indian origins of chess, how certain shells from a particular beach in Japan make the finest white Go stones. Beyond the cultural and personal stories, Roeder explores why games, seemingly trivial pastimes, speak so deeply to the human soul. He introduces an early philosopher of games, the aptly named Bernard Suits, and visits an Oxford cosmologist who has perfected a computer that can effectively play bridge, a game as complicated as human language itself. Throughout, Roeder tells the compelling story of how humans, pursuing scientific glory and competitive advantage, have invented AI programs better than any human player, and what that means for the games—and for us. Funny, fascinating, and profound, Seven Games is a story of obsession, psychology, history, and how play makes us human.

Running: A Love Story

Author : Jen A. Miller
Publisher : Hachette UK
Page : 244 pages
File Size : 48,7 Mb
Release : 2016-03-22
Category : Biography & Autobiography
ISBN : 9781580056113

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Running: A Love Story by Jen A. Miller Pdf

Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.

Eat & Run

Author : Scott Jurek,Steve Friedman
Publisher : Houghton Mifflin Harcourt
Page : 293 pages
File Size : 41,9 Mb
Release : 2012
Category : Cooking
ISBN : 9780547569659

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Eat & Run by Scott Jurek,Steve Friedman Pdf

In Eat and Run, ultrarunner Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.

Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier

Author : Scott Douglas
Publisher : The Experiment, LLC
Page : 216 pages
File Size : 40,5 Mb
Release : 2019-04-30
Category : Sports & Recreation
ISBN : 9781615194452

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Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier by Scott Douglas Pdf

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers lasting, positive physiological changes. In fact, some doctors now “prescribe” a running regimen as part of their first-line treatment plan for depression. Marshaling expert advice and a growing body of research, Douglas explains how we can all use running to improve mental health—and live happier.

Reborn on the Run

Author : Catra Corbett
Publisher : Simon and Schuster
Page : 240 pages
File Size : 40,9 Mb
Release : 2018-05-15
Category : Sports & Recreation
ISBN : 9781510729032

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Reborn on the Run by Catra Corbett Pdf

"This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.

Starlight

Author : Richard Wagamese
Publisher : McClelland & Stewart
Page : 208 pages
File Size : 44,5 Mb
Release : 2018-08-14
Category : Fiction
ISBN : 9780771070853

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Starlight by Richard Wagamese Pdf

NATIONAL BESTSELLER The final novel from Richard Wagamese, the bestselling and beloved author of Indian Horse and Medicine Walk, centres on an abused woman on the run who finds refuge on a farm owned by an Indigenous man with wounds of his own. A profoundly moving novel about the redemptive power of love, mercy, and compassion--and the land's ability to heal us. Frank Starlight has long settled into a quiet life working his remote farm, but his contemplative existence comes to an abrupt end with the arrival of Emmy, who has committed a desperate act so she and her child can escape a harrowing life of violence. Starlight takes in Emmy and her daughter to help them get back on their feet, and this accidental family eventually grows into a real one. But Emmy's abusive ex isn't content to just let her go. He wants revenge and is determined to hunt her down. Starlight was unfinished at the time of Richard Wagamese's death, yet every page radiates with his masterful storytelling, intense humanism, and insights that are as hard-earned as they are beautiful. With astonishing scenes set in the rugged backcountry of the B.C. Interior, and characters whose scars cut deep even as their journey toward healing and forgiveness lifts us, Starlight is a last gift to readers from a writer who believed in the power of stories to save us.