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Author : Robert Bly
Publisher : Harper Collins
Page : 100 pages
File Size : 50,9 Mb
Release : 2009-10-06
Category : Self-Help
ISBN : 9780061971174
Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow -- the dark side of the human personality -- and the importance of confronting it.
Author : Diane Hughes
Publisher : Unknown
Page : 48 pages
File Size : 43,9 Mb
Release : 2021-06-23
Category : Electronic
ISBN : 9798525753204
Start your shadow work journey with this powerful spiritual tool designed to guide you through exploring the deepest and darkest aspects of your psyche. Self sabotage is one of the most common ways our shadows manifest within our lives and anyone who has recently embarked on their spiritual awakening journey needs to understand the importance of shadow work. As scary as the term might sound, shadow work can be a hugely rewarding and uplifting experience. In this journal, you will find prompts and guidance to help you on your journey of healing and self reflection. Journaling has proved to be one of the best ways to begin your shadow work process. If you're just starting out, the process can be hard work, but this journal's purpose is to guide you through the process with helpful prompts and plenty of space for writing. This journal will talk you through what shadow work is and how to get started, plus it gives you 12 powerful prompts to get you started on your shadow work journey to find inner peace and harmony.
Author : Kemi Marie
Publisher : Unknown
Page : 0 pages
File Size : 52,8 Mb
Release : 2023-01-09
Category : Electronic
ISBN : 1387299891
The Little Book of Shadow Work is a 140 page shadow work journal including 5 different topics: Vulnerability Identity Personal Philosophy Inner Child & Spirituality With over 115 questions and prompts, The book of shadow work is the perfect aid to your self discovery journey. Allow transformative thinking and self growth to assist you on your journey. Embrace the shadows to see more light.
Author : Carolyn Elliott
Publisher : Weiser Books
Page : 226 pages
File Size : 43,7 Mb
Release : 2020-03-01
Category : Body, Mind & Spirit
ISBN : 9781633411012
A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve. “We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark—very dark.” Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality—the “other,” the shadow side—is made up of what we think is our primitive, primal, negative impulses—our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power. In Existential Kink, Carolyn Elliott, PhD, offers a truth-telling guide for bringing our shadow into the light. Inviting us to make conscious the unconscious, Elliott asks us to own the subconscious pleasure we get from the stuck, painful patterns of our existence. Existential Kink provides practical advice and meditations so we truly see our shadow side’s “guilty pleasures,” love and accept them, and integrate them into our whole being. By doing so, Elliott shows, we bring to life the raw, hot, glorious power we all have to get what we really want in our lives.
Author : Craig Lambert
Publisher : Catapult
Page : 304 pages
File Size : 48,7 Mb
Release : 2015-05-01
Category : Business & Economics
ISBN : 9781619026391
With the exception of sleep, humans spend more of their lifetimes on work than any other activity. It is central to our economy, society, and the family. It underpins our finances and our sense of meaning in life. Given the overriding importance of work, we need to recognize a profound transformation in the nature of work that is significantly altering lives: the incoming tidal wave of shadow work. Shadow work includes all the unpaid tasks we do on behalf of businesses and organizations. It has slipped into our routines stealthily; most of us do not realize how much of it we are already doing, even as we pump our own gas, scan and bag our own groceries, execute our own stock trades, and build our own unassembled furniture. But its presence is unmistakable, and its effects far–reaching. Fueled by the twin forces of technology and skyrocketing personnel costs, shadow work has taken a foothold in our society. Lambert terms its prevalence as "middle–class serfdom," and examines its sources in the invasion of robotics, the democratization of expertise, and new demands on individuals at all levels of society. The end result? A more personalized form of consumption, a great social leveling (pedigrees don't help with shadow work!), and the weakening of communities as robotics reduce daily human interaction. Shadow Work offers a field guide to this new phenomenon. It shines a light on these trends now so prevalent in our daily lives and, more importantly, offers valuable insight into how to counter their effects. It will be essential reading to anyone seeking to understand how their day got so full—and how to deal with the ubiquitous shadow work that surrounds them.
Author : Robert A. Johnson
Publisher : Harper Collins
Page : 131 pages
File Size : 41,8 Mb
Release : 2013-02-26
Category : Self-Help
ISBN : 9780061957680
Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.
Author : Wendy Schoen
Publisher : Martha Pullen
Page : 100 pages
File Size : 44,9 Mb
Release : 2012-01-05
Category : Crafts & Hobbies
ISBN : 1878048627
Your inspirational sourcebook for everything you need to know about shadow work! Stitchers of all skill levels will be able to achieve stunning results with... Step-by-step instructions featuring Wendy's favorite tools, tips and techniques Clear illustrations that help you see before you stitch Beautiful photographs that highlight stitch details and classic garments Design templates with complete stitch guides Girl's Dress and Boy's Romper patterns with construction how-tos
Author : Robert Emmons
Publisher : Gaia
Page : 96 pages
File Size : 45,5 Mb
Release : 2016-07-14
Category : Body, Mind & Spirit
ISBN : 9781856753661
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
Author : Michelle L Geldenhuys
Publisher : Independently Published
Page : 114 pages
File Size : 42,5 Mb
Release : 2018-08-02
Category : Electronic
ISBN : 1718020759
Once again this incredible author highlights the importance of healing our pain that we carry.Her first book "Evolution of a Battered Mind" described how she had learnt of the importance of healing through her experiences in life. Now she has put together a brief but powerful 9 step guide that will help anyone on their path towards healing their inner trauma, or 'shadow'. "I myself have been working with my own shadows for most of my life and can say with humbleness and pride that although there were times when my shadow completely overcame me, I have learnt to embrace every inch of what is me and I have found the key to liberation from the torment of this inner shadow. The 'key' to it all, that I have discovered through my journey, I have broken down into 9 separate parts."
Author : Christine Jette
Publisher : Llewellyn Worldwide
Page : 246 pages
File Size : 45,5 Mb
Release : 2000
Category : Body, Mind & Spirit
ISBN : 1567184081
"In Tarot Shadow Work, Christine Jette bravely takes the practice of tarot readings to new depths and places many people fear to go. She shows us how we can use the cards to trigger awareness in ourselves of troubling aspects of our lives and histories, and then go beyond discovery to use the cards as tools for healing. This is part of the work that needs to be done with tarot in this new century." --Rachel Pollack, author of 78 Degrees of Wisdom and the forthcoming Shining Tribe Tarot Deep within our psyches, the unconscious holds our forbidden feelings, secret wishes, and creative urges. Over time, these "dark forces" take on a life of their own and form the shadow--a powerful force of unresolved inner conflicts and unexpressed emotions that defies our efforts to control it. The shadow takes its shape from a menagerie of archetypes, each recognizable throughout time and around the world--troubling characters who thrive within our persona. The shadow is sabateur, martyr, victim, addict, sadist, masochist, or tyrant; all the dark figures that prey on the lighter qualities of the human personality. The shadow also represents those latent talents and positive traits that were banished from us at some time along our life path: artistic, musical, athletic, or creative talents. An undeveloped ability, a dream that has gone unexpressed, a fantasy of what might have been--these too make up the personal shadow, the lost parts of ourselves. Tarot Shadow Work shows you how to free yourself from the shackles of the shadow's power. Through tarot work, journaling, meditation, creative visualization, and dream work, you will bring the shadow into the light. This book is ideal for those who are in recovery from a serious addiction or illness, as well as any person seeking a deeper understanding of his or her true self. By exploring the dark and uncharted territory of the unconscious mind, you will work towards understanding and integrating the shadow. No prior knowledge of the tarot is required. You will learn to use the cards as a tool to help you break free from negative patterns and self-destructive behavior. Once we realize that we are made of both light and darkness, life will start to make sense. When we accept our dual natures, we stop sabotaging our own efforts and learn to be compassionate with others and with ourselves.
Author : Brent Weeks
Publisher : Orbit
Page : 70 pages
File Size : 54,6 Mb
Release : 2011-06-01
Category : Fiction
ISBN : 0316196487
Discover the origins of Durzo Blint in this original novella set in the world of Brent Weeks's New York Times bestselling Night Angel Trilogy. Gaelan Starfire is a careful, quiet, simpler farmer. He's also an immortal, peerless in the arts of war. Over the centuries, he's worn many faces to hide his gift, but he is a man ill-fit for obscurity. When Gaelan must take a job hunting down the world's finest assassins for the beautiful courtesan and crime lord Gwinvere Kirena what he finds may destroy everything he's ever believed in. Includes the short story "I, Night Angel" Night AngelThe Way of ShadowsShadow's EdgeBeyond the Shadows Night Angel: The Complete Trilogy (omnibus)Perfect Shadow: A Night Angel NovellaThe Way of Shadows: The Graphic Novel LightbringerThe Black PrismThe Blinding KnifeThe Broken EyeThe Blood Mirror
Author : Barbara Moore
Publisher : Llewellyn Worldwide
Page : 248 pages
File Size : 41,8 Mb
Release : 2019-05-08
Category : Body, Mind & Spirit
ISBN : 9780738760032
Discover fun and easy ways to use the tarot cards with this hardcover, full-color guide. Llewellyn's Little Book of Tarot is an ideal introduction to using the 78 cards to enhance your life and build a successful divination practice. You'll find an impressive collection of activities, tips, and prompts that allow you to go at your own pace and explore what reading style works best. Tarot expert Barbara Moore provides a thorough interpretation of each card, explaining the most important elements of it. She also presents sample cards from a variety of decks, helping you understand how tarot symbols and imagery appear in different artists' work. You'll even delve into divination techniques outside the cards, such as bibliomancy, meditation, and more.
Author : Mary Ruefle
Publisher : Wave Books
Page : 50 pages
File Size : 53,5 Mb
Release : 2006-05-01
Category : Poetry
ISBN : 9781933517032
An exquisite art book of gentle and elegant found poetry.
Author : Rohit Sahu
Publisher : Rohit Sahu
Page : 92 pages
File Size : 52,7 Mb
Release : 2021-03-20
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
Do you want to recognize and heal the shadow patterns and wounds of your inner child? Do you wish to get rooted in your soul for wholeness? Do you want to influence your programs and beliefs to attain eternal bliss? Do you want to know where you are on the ladder of consciousness, and how to move up? Do you want to learn how to forgive, let go, and have compassion for yourself and others? Do you want to alter and strengthen your mindset to maximize every aspect of your life? If so, this guide is just what you need. For many, the word “Shadow Work” conjures up all sorts of negative and dark ideas. Because of the beliefs we have of the term Shadow, it is tempting to believe that Shadow Work is a morbid spiritual practice or that it is an internal work that includes the more destructive or evil facets of our personalities. But that’s not the case. In fact, it is vital for your spiritual growth. When you go through a spiritual awakening, there comes a point where Shadow Work becomes necessary. So, what exactly is the ‘Human Shadow,’ and what is ‘Shadow Work?’ The definition of the Shadow Self is based on the idea that we figuratively bury certain bits of personality that we feel will not be embraced, approved, or cherished by others; thus, we hold them in the Shadow. In brief, our Shadows are the versions of ourselves that we do not offer to society. It includes aspects of our personality that we find shameful, unacceptable, and ugly. It may be anger, resentment, frustration, greed, hunger for strength, or the wounds of childhood—all those we hold secret. You might claim it’s the dark side of yourself. And no matter what everyone suggests, they all have a dark side to their personalities. Shadow Work is the practice of loving what is, and of freeing shame and judgment, so that we can be our True Self in order to touch the very depths of our being, that is what Shadow Work means. You have to dwell on the actual problems rather than on past emotions. If you do so, you get to the problems that have you stressed out instantly and easily. And to be at peace, we need to get in touch with our darker side, rather than suppressing it. Whether you have struggled with wealth, weight, love, or something else, after dissolving the Shadow within, you will find that your life is transforming in both tiny and drastic ways. You’ll draw more optimistic people and better opportunities. Your life will be nicer, easier, and even more abundant. The book covers the easiest practices and guided meditation to tap into the unconscious. It’s going to help you explore certain aspects so that they will no longer control your emotions. Just imagine what it would be if you could see challenges as exciting obstacles rather than experiencing crippling anxiety. This book is going to be the momentum you need to get to where you’re trying to be. You’ll go deeper into your thoughts, the beliefs that hold you back disappear, and you get a head start on your healing journey. In This Guide, You'll Discover: ✔️What is the Human Shadow? ✔️Characteristics of Shadow ✔️Do We All Have a Shadow Self? ✔️How is the Shadow Born? ✔️What is the Golden Shadow? ✔️The Mistake We All Make ✔️What is Shadow Work? ✔️Benefits of Shadow Work ✔️Tips on Practicing Shadow Work ✔️Shadow Work Stages ✔️Shadow Work Techniques and Practices ✔️Shadow Work Mindfulness ✔️Shadow Work FAQs Covering every bit of Shadow Work, this guide will subtly reveal the root of your fear, discomfort, and suffering, showing you that when you allow certain pieces of yourself to awaken and be, you will eventually begin to recover, transcend your limits, and open yourself to the light and beauty of your true existence. Now don't bother, claim your copy right away!!
Author : Richard. Martyn
Publisher : Godsfield Press (UK)
Page : 0 pages
File Size : 41,8 Mb
Release : 2024-09-05
Category : Body, Mind & Spirit
ISBN : 1841815888
This illustrated guide to shadow work features simple exercises and prompts to help you face hidden fears and live a more fulfilling life. TRANSFORM YOUR LIFE THROUGH SHADOW WORK Shadow work involves delving into your subconscious to meet and heal your 'shadow self' -the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you. However, the memories we repress do not simply go away. Our emotional reactions and behaviour in the present day are often influenced by past experiences. For example, if you are often quick to become frustrated, angry or defensive, then this may be a sign that you need to address your shadow side. Featuring beautiful illustrations, clear explanations, simple exercises and journal prompts, this pocket-sized guide is the perfect book to help you address, accept and overcome your shadow. You will find that shadow work helps you: - Become more self-aware, and better understand your emotions, insecurities and triggers - Gain self-confidence and self-acceptance - Form healthier and more communicative relationships with others - Approach yourself and others with more compassion - Remove any creative blocks