The Little Pocket Book Of Kindness

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The Little Pocket Book of Kindness

Lois Blyth
The Little Pocket Book of Kindness Book PDF

Author : Lois Blyth
Publisher : CICO Books
Page : 0 pages
File Size : 42,8 Mb
Release : 2017-06-13
Category : Body, Mind & Spirit
ISBN : 1782494650

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The Little Pocket Book of Kindness by Lois Blyth Pdf

Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. “Be kind whenever possible. It is always possible.” His Holiness the Dalai Lama (B.1935) Kindness is contagious. One good deed can lead to a huge positive impact upon another, inspiring them to do a good deed in return, and perpetuating a harmonic of ever-increasing happiness. Even the smallest of acts can make a whole world of difference! The Little Pocket Book of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly, and seeing another person act altruistically, produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. The Little Pocket Book of Kindness, with stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, will help you aspire to and become the kindest version of yourself. This book has been beautifully illustrated and is filled with color drawings and photographs. Give it a read and enrich the lives of those around you.

The Little Pocket Book of Happiness

Lois Blyth
The Little Pocket Book of Happiness Book PDF

Author : Lois Blyth
Publisher : Ryland Peters & Small
Page : 341 pages
File Size : 52,8 Mb
Release : 2015-07-09
Category : Self-Help
ISBN : 9781782495239

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The Little Pocket Book of Happiness by Lois Blyth Pdf

Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.

The Little Book of Kindness

Lois Blyth
The Little Book of Kindness Book PDF

Author : Lois Blyth
Publisher : CICO Books
Page : 0 pages
File Size : 46,5 Mb
Release : 2012-09-06
Category : Self-Help
ISBN : 1908862033

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The Little Book of Kindness by Lois Blyth Pdf

This inspirational and uplifting collection of quotes and stories is a celebration of kindness in all its guises. There are many types of kindness: compassion, forgiveness, love, friendship, generosity, happiness, hope, and gratitude. Kindness has a kind of magic about it. The smallest gesture can have a powerful and memorable impact on the person on the receiving end—and there are also many benefits to the person who is being kind. Unexpected kindness can turn despair into joy, friendship into love, duty into gratitude, and the wonder of it is that it often triggers further acts of kindness, so the goodwill spreads and the energy continues. This beautifully illustrated book has been created as a gift of kindness that is a joy to give as well as receive, and will enrich the life of whoever reads it. As the Greek writer Aesop said, ‘No act of kindness, no matter how small, is ever wasted.’

Awakening Loving-Kindness

Pema Chödrön
Awakening Loving Kindness Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 193 pages
File Size : 44,8 Mb
Release : 2017-09-05
Category : Religion
ISBN : 9781611805253

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Awakening Loving-Kindness by Pema Chödrön Pdf

Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall Apart Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly—and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness. “Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality.” —O, The Oprah Magazine

The Pocket Pema Chodron

Pema Chödrön
The Pocket Pema Chodron Book PDF

Author : Pema Chödrön
Publisher : Shambhala Publications
Page : 206 pages
File Size : 47,5 Mb
Release : 2008-12-09
Category : Religion
ISBN : 9781590306512

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The Pocket Pema Chodron by Pema Chödrön Pdf

A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine) Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Wisdom from Random Acts of Kindness

Conari Press
Wisdom from Random Acts of Kindness Book PDF

Author : Conari Press
Publisher : Unknown
Page : 0 pages
File Size : 50,8 Mb
Release : 2012
Category : Electronic
ISBN : 1441307346

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Wisdom from Random Acts of Kindness by Conari Press Pdf

When the original Random Acts of Kindness was published in 1993, it struck a chord that resonated with people around the globe. Since then, the kindness movement has grown into a powerful force for good. With true stories and ideas for practicing kindness in ones own life, this little book will inspire acts of compassion that can change the world, one heart at a time.

Try a Little Kindness

Henry Cole
Try a Little Kindness Book PDF

Author : Henry Cole
Publisher : Scholastic Inc.
Page : 32 pages
File Size : 53,7 Mb
Release : 2018-10-30
Category : Juvenile Fiction
ISBN : 9781338290899

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Try a Little Kindness by Henry Cole Pdf

Bestselling illustrator Henry Cole puts animals in sweet and humorous situations to demonstrate the importance of being kind! In this funny picture book, bestselling illustrator Henry Cole shows kids different ways to be kind with his hysterical cartoon animal characters. Each page features a different way to be a good person, like using proper manners, telling someone they are special, or sharing a treat! The text is accompanied by two or three related vignettes of different animals giving examples of ways to be good. And in one illustration out of each set, one animal (like a cat peering into a fishbowl!) may not be doing the best job of being kind! The animal characters and simple text will help readers learn the importance of kindness in a fun way with lots of kid appeal. Our animal friends will show youExactly how it is doneMake sure to look closelyKindness can be very FUN!

The Little Pocket Book of Mindfulness

Anna Black
The Little Pocket Book of Mindfulness Book PDF

Author : Anna Black
Publisher : Ryland Peters & Small
Page : 342 pages
File Size : 52,5 Mb
Release : 2015-02-12
Category : Body, Mind & Spirit
ISBN : 9781782495222

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The Little Pocket Book of Mindfulness by Anna Black Pdf

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable – be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant – such as appreciating a beautiful sunny day; unpleasant – a disagreement with a loved one; or neutral – doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.

The Little Book of Hugs

Lois Blyth
The Little Book of Hugs Book PDF

Author : Lois Blyth
Publisher : CICO Books
Page : 0 pages
File Size : 42,5 Mb
Release : 2013-02-14
Category : Self-Help
ISBN : 1908862831

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The Little Book of Hugs by Lois Blyth Pdf

This inspirational and uplifting collection of quotes and stories is a celebration of hugs in all their guises A hug is one of the most basic ways two (or more) human beings touch. There is power in a hug. A hug can break down barriers that sometimes words cannot. At times, it can speak more than any words can say. We bond with a hug. We find comfort with a hug. We greet and separate from each other with a hug. We establish human contact and interaction with a hug. The beauty of a hug is in its simplicity. The gesture towards another human being, known or unknown, is easy. It costs nothing but is a simple act of caring and kindness. The Little Book of Hugs looks at all aspects of hugging, from stress-reducing health benefits to hugging etiquette, different hugs for different occasions, hugging quotes and anecdotes, and information about the hugging “community”. This beautifully illustrated book has been created as a gift that is a joy to give as well as receive, and will enrich the life of whoever reads it.

Random Acts of Kindness

The Editors of Conari Press
Random Acts of Kindness Book PDF

Author : The Editors of Conari Press
Publisher : Mango Media Inc.
Page : 150 pages
File Size : 48,9 Mb
Release : 2022-03-15
Category : Self-Help
ISBN : 9781642504200

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Random Acts of Kindness by The Editors of Conari Press Pdf

Random Acts of Kindness ─ Inspirational Stories Make a commitment to spread kindness wherever you go. Being kind doesn't cost anything, but it can mean the world to those around you. What if all of a sudden everyone started performing daily good deeds? This inspiring collection presents true stories of people who've committed, received, and observed voluntary acts of kindness. Hearing their stories reveals how these simple, small acts of goodness can have a profoundly positive effect in the world. The true stories, thoughtful quotations, and suggestions for generosity in this book will inspire you to live more compassionately and be a kinder person. Join the kindness movement. In 1995, a small group of people at Conari Press, including M.J. Ryan, Will Glennon, and Dawna Markova, came together around the idea that small gestures and simple acts can make a difference in people's lives. Thus, Random Acts of Kindness was born, but they had no idea how big this little idea would become. Soon, instead of the usual two or three letters from readers, they were getting bags of mail from readers submitting their own acts of kindness and stories of compassion. Now, twenty-five years later, over one million copies have been sold and it is a worldwide movement, with National Random Acts of Kindness Week, celebrated each February. An inspirational gift of kind words. Sometimes the smallest gesture makes the biggest difference. This little book shows how to start —with the small, with the particular, with the individual —in order to make a difference in the world. It features: True stories about acts of kindness and generosity of spirit Suggestions for living more compassionately Inspirational quotes to get you started Readers of motivational books and stories like Chicken Soup for the Soul: Random Acts of Kindness, A Pebble for Your Thoughts, I've Been Thinking..., or You Can Do All Things will love the encouraging, inspirational stories in Random Acts of Kindness.

The Art of Kindness

Lois Blyth
The Art of Kindness Book PDF

Author : Lois Blyth
Publisher : CICO Books
Page : 176 pages
File Size : 55,7 Mb
Release : 2022-07-12
Category : Body, Mind & Spirit
ISBN : 1800651236

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The Art of Kindness by Lois Blyth Pdf

Become your kindest self and learn how to enrich the lives of those around you. Kindness is contagious. One good deed can lead to a huge positive impact, inspiring someone else to do a good deed in return. Even the smallest of acts can make a whole world of difference. The Art of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly and seeing another person act altruistically produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. With stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, The Art of Kindness will help you become the kindest version of yourself.

Katy No-Pocket

Emmy Payne
Katy No Pocket Book PDF

Author : Emmy Payne
Publisher : Houghton Mifflin Harcourt
Page : 32 pages
File Size : 44,7 Mb
Release : 1973-12-01
Category : Juvenile Fiction
ISBN : 9780547562469

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Katy No-Pocket by Emmy Payne Pdf

Katy's distress at being a kangaroo with no pouch is quickly remedied by a kindly construction worker.

Kind

Alison Green
Kind Book PDF

Author : Alison Green
Publisher : Unknown
Page : 48 pages
File Size : 49,8 Mb
Release : 2020-01-11
Category : Electronic
ISBN : 070230347X

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Kind by Alison Green Pdf

Imagine a world where everyone is kind-how can we make that come true? With gorgeous pictures by a host of top illustrators, Kind is a timely, inspiring picture book about the many ways children can be kind, from sharing their toys and games to helping those from other countries feel welcome.

Kindness: A Pocket Guide: How it Empowers Health and Success and why We Need to Prioritise it Now

Sebastian Bóo
Kindness A Pocket Guide How it Empowers Health and Success and why We Need to Prioritise it Now Book PDF

Author : Sebastian Bóo
Publisher : Kindness Advantage Publishing
Page : 142 pages
File Size : 43,9 Mb
Release : 2021-08
Category : Psychology
ISBN : 1916905307

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Kindness: A Pocket Guide: How it Empowers Health and Success and why We Need to Prioritise it Now by Sebastian Bóo Pdf

We all know that being kind is important. But it's more than that - it's essential for success and critical for creating solutions to challenges. This Kindness Pocket Guide explains why kindness enables individuals, teams, organisations and societies to perform at their best. It's a manifesto for kindness backed by research. Written in plain English with a wealth of scientific references it makes the case for a world where being kind isn't just nice, it's necessary. Empower yourself as a confident and effective champion for kindness with 12 chapters packed with accessible knowledge for you to use in your next conversation, presentation or interview.

Do Nice, Be Kind, Spread Happy

Bernadette Russell
Do Nice Be Kind Spread Happy Book PDF

Author : Bernadette Russell
Publisher : Unknown
Page : 96 pages
File Size : 43,6 Mb
Release : 2015-06-01
Category : Happiness
ISBN : 1610672550

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Do Nice, Be Kind, Spread Happy by Bernadette Russell Pdf

"In this book are lots of acts of kindness that kids can do to spread a little joy -- with a side order of mischief and magic!" --P. [4] of cover.