The Longevity Factor

Author : Joseph Maroon
Publisher : Simon and Schuster
Page : 318 pages
File Size : 40,6 Mb
Release : 2008-12-30
Category : Health & Fitness
ISBN : 9781416565161

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The Longevity Factor by Joseph Maroon Pdf

A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances -- including the much-publicized molecule resveratrol -- that can actually activate a specific set of genes in humans that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. Resveratrol is the centerpiece of headline-making research being conducted at the Harvard Medical School and elsewhere. Only recently, however, have scientists discovered how to isolate resveratrol and concentrate it into an affordable and safe supplement. Already, more than 200 supplements featuring resveratrol have flooded the market, and there are countless more on the way. But which ones work best? What is a consumer to look for on the label? Since resveratrol is a natural substance, can you get enough of it through diet alone, or should you combine diet with a supplement? And what lies on the horizon from the pharmaceutical industry? All those questions and many more are answered in this immensely informative and practical book. Joseph Maroon offers the first-ever inside look at the amazing research that has led to the discovery of resveratrol and similar substances with the miraculous ability to activate our own longevity genes. He also offers his own diet plan and sound, reader-friendly advice for living a longer, healthier, and more balanced life with or without supplements. The Longevity Factor promises to be the authoritative source for everyone who wants to know more about how we can shift from the current paradigm of aging to a disease-free golden age of health, longevity, and fitness.

Author : Joseph Maroon
Publisher : Simon and Schuster
Page : 370 pages
File Size : 46,7 Mb
Release : 2008-12-30
Category : Health & Fitness
ISBN : 9781416551072

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The Longevity Factor by Joseph Maroon Pdf

Neuroscientist and surgeon Joseph Maroon looks at recent scientific breakthroughs identifying a group of natural substances--including the much-publicized molecule resveratrol--that can actually activate a specific set of genes that promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. Only recently have scientists discovered how to isolate resveratrol and concentrate it into an affordable and safe supplement. Already, more than 200 supplements featuring resveratrol have flooded the market, and there are more on the way. What is a consumer to look for? Since resveratrol is a natural substance, can you get enough of it through diet alone, or should you combine diet with a supplement? And what lies on the horizon from the pharmaceutical industry? These questions and many more are answered here. --From publisher description.

Author : Lydia Bronte
Publisher : Unknown
Page : 409 pages
File Size : 43,9 Mb
Release : 1993
Category : Career changes
ISBN : OCLC:755284268

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The Longevity Factor by Lydia Bronte Pdf

Author : Walter McQuade,Ann Aikman
Publisher : Simon & Schuster
Page : 302 pages
File Size : 45,9 Mb
Release : 1979
Category : Health
ISBN : 0671240382

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The Longevity Factor by Walter McQuade,Ann Aikman Pdf

Author : Walter McQuade,Ann Aikman
Publisher : Unknown
Page : 308 pages
File Size : 46,5 Mb
Release : 1983-09
Category : Health
ISBN : 067181611X

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The Longevity Factor by Walter McQuade,Ann Aikman Pdf

Author : National Research Council,Division of Behavioral and Social Sciences and Education,Committee on Population,Panel on Understanding Divergent Trends in Longevity in High-Income Countries
Publisher : National Academies Press
Page : 194 pages
File Size : 46,6 Mb
Release : 2011-06-27
Category : Social Science
ISBN : 9780309217101

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Explaining Divergent Levels of Longevity in High-Income Countries by National Research Council,Division of Behavioral and Social Sciences and Education,Committee on Population,Panel on Understanding Divergent Trends in Longevity in High-Income Countries Pdf

During the last 25 years, life expectancy at age 50 in the United States has been rising, but at a slower pace than in many other high-income countries, such as Japan and Australia. This difference is particularly notable given that the United States spends more on health care than any other nation. Concerned about this divergence, the National Institute on Aging asked the National Research Council to examine evidence on its possible causes. According to Explaining Divergent Levels of Longevity in High-Income Countries, the nation's history of heavy smoking is a major reason why lifespans in the United States fall short of those in many other high-income nations. Evidence suggests that current obesity levels play a substantial part as well. The book reports that lack of universal access to health care in the U.S. also has increased mortality and reduced life expectancy, though this is a less significant factor for those over age 65 because of Medicare access. For the main causes of death at older ages -- cancer and cardiovascular disease -- available indicators do not suggest that the U.S. health care system is failing to prevent deaths that would be averted elsewhere. In fact, cancer detection and survival appear to be better in the U.S. than in most other high-income nations, and survival rates following a heart attack also are favorable. Explaining Divergent Levels of Longevity in High-Income Countries identifies many gaps in research. For instance, while lung cancer deaths are a reliable marker of the damage from smoking, no clear-cut marker exists for obesity, physical inactivity, social integration, or other risks considered in this book. Moreover, evaluation of these risk factors is based on observational studies, which -- unlike randomized controlled trials -- are subject to many biases.

Author : Lydia Bronte
Publisher : HarperCollins Publishers
Page : 436 pages
File Size : 52,8 Mb
Release : 1994-06
Category : Business & Economics
ISBN : 0060921854

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Longevity Factor by Lydia Bronte Pdf

A fascinating, thought-provoking look at a striking new development in America--the emergence of a second middle age due to this century's great increase in longevity, and its effects on our lives and our careers. Contradicts what most people believe is inevitable about aging.

Author : J. E. Williams
Publisher : Hampton Roads Publishing Company
Page : 466 pages
File Size : 54,8 Mb
Release : 2003
Category : Health & Fitness
ISBN : 1571743383

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Prolonging Health by J. E. Williams Pdf

Aging doesn't have to mean failing physical health, declining mental acuity, disease, frailty, and life in a nursing home. You can extend your good health as you grow older by using the best of natural medicine. InProlonging Health, Dr. James Williams, O.M.D. shows that there's no reason you can't live to well over 100 years--enjoying good health all the while. Based on the latest medical findings, Dr. Williams presents a practical, 10-point plan to prolong your health by understanding and changing the ten major causes of aging. He shows how to: strengthen your heart revitalize your brain rebalance your hormones repair your DNA prevent degenerative disease detoxify your cells avoid insulin resistance This definitive guide to longevity includes more than 90 self-help tips, a special discussion on "Aging and the Brain," and specific points for having an informed talk about aging with your health-care provider. Dr. Williams, author ofViral Immunity, says, "One thing is certain: the better your health, the longer you will live, and live well."

Author : Lydia Bronte
Publisher : Unknown
Page : 409 pages
File Size : 40,9 Mb
Release : 1996-10-01
Category : Social Science
ISBN : 0965323153

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The Longevity Factor by Lydia Bronte Pdf

Author : Alexey Moskalev,Alexander M. Vaiserman
Publisher : Academic Press
Page : 544 pages
File Size : 50,9 Mb
Release : 2017-11-17
Category : Medical
ISBN : 9780128110836

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Epigenetics of Aging and Longevity by Alexey Moskalev,Alexander M. Vaiserman Pdf

Epigenetics of Aging and Longevity provides an in-depth analysis of the epigenetic nature of aging and the role of epigenetic factors in mediating the link between early-life experiences and life-course health and aging. Chapters from leading international contributors explore the effect of adverse conditions in early-life that may result in disrupted epigenetic pathways, as well as the potential to correct these disrupted pathways via targeted therapeutic interventions. Intergenerational epigenetic inheritance, epigenetic drug discovery, and the role of epigenetic mechanisms in regulating specific age-associated illnesses—including cancer and cardiovascular, metabolic, and neurodegenerative diseases—are explored in detail. This book will help researchers in genomic medicine, epigenetics, and biogerontology better understand the epigenetic determinants of aging and longevity, and ultimately aid in developing therapeutics to extend the human life-span and treat age-related disease. Offers a comprehensive overview of the epigenetic nature of aging, as well as the impact of epigenetic factors on longevity and regulating age-related disease Provides readers with clinical and epidemiological evidence for the role of epigenetic mechanisms in mediating the link between early-life experiences, life-course health and aging trajectory Applies current knowledge of epigenetic regulatory pathways towards developing therapeutic interventions for age-related diseases and extending the human lifespan

Author : Jolanta Dorszewska,Wojciech Kozubski
Publisher : BoD – Books on Demand
Page : 167 pages
File Size : 40,9 Mb
Release : 2017-08-30
Category : Medical
ISBN : 9789535134619

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Senescence by Jolanta Dorszewska,Wojciech Kozubski Pdf

In the second half of the twentieth century, life expectancy was prolonged, and the number of elderly people increased. The effect of population aging increases in the frequency of neurodegenerative diseases such as Alzheimer's and Parkinson's diseases, epilepsy, and stroke. Also, a higher incidence of infections, autoimmune diseases, and malignant cancers is observed in elderly people. The aging process is difficult to define. Are physiological changes in elderly people controlled by specific genes? Is aging process a pathophysiology affecting different organs with different severity? Finding answers to these questions may help prevent age-related diseases and improve the quality of life of old people. This book was made as a compendium on contemporary challenges in senescence.

Author : Joseph A. Knight M.D.
Publisher : Author House
Page : 554 pages
File Size : 48,9 Mb
Release : 2010-12-09
Category : Health & Fitness
ISBN : 9781452067223

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Human Longevity: the Major Determining Factors by Joseph A. Knight M.D. Pdf

Two thousand years ago, the average life expectancy from birth to death of a Roman citizen, an individual better off than most people at that time, was about 22 years (wars, infectious diseases, trauma, etc.). This progressively increased to about 47 years in the U.S. and most European countries by 1900. Today, the average life expectancy in the U.S. is 78 years (women about five years more than men). However, unless the obesity pandemic is reversed and lifestyles improved, the average life expectancy will likely decrease significantly. conversely, if our lifestyles improve, the average life expectancy could reach 85 or more years. Growing older does not necessarily mean growing sicker. Thus, "don't just add years to your life, add life to your years" (Hans Selve). Indeed, of the 15 major causes of death in the U.S., 65-70% are lifestyle-related. In this book, the following documented topics that are associated with diseases and mortality are discussed in detail: theories of aging; diseases and mortality associated with obesity, physical inactivity and poor nutrition; psychological stress (anxiety, depression); addiction (alcohol, tobacco, drugs); violence (suicide, homicide); food-borne and infectious diseases (viral, bacterial, parasitic); and various other conditions (air pollution, asbestosis, trace metals).

Author : Richard A. Passwater
Publisher : Contemporary Books
Page : 100 pages
File Size : 42,5 Mb
Release : 1993
Category : Chromium in human nutrition
ISBN : 0879836199

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The Longevity Factor by Richard A. Passwater Pdf

Author : Joseph F. Coughlin
Publisher : PublicAffairs
Page : 352 pages
File Size : 47,9 Mb
Release : 2017-11-07
Category : Business & Economics
ISBN : 9781610396653

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The Longevity Economy by Joseph F. Coughlin Pdf

Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day. Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want -- not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing. Coughlin provides deep insight into a population that consistently defies expectations: people who, through their continued personal and professional ambition, desire for experience, and quest for self-actualization, are building a striking, unheralded vision of longer life that very few in business fully understand. His focus on women -- they outnumber men, control household spending and finances, and are leading the charge toward tomorrow's creative new narrative of later life -- is especially illuminating. Coughlin pinpoints the gap between myth and reality and then shows businesses how to bridge it. As the demographics of global aging transform and accelerate, it is now critical to build a new understanding of the shifting physiological, cognitive, social, family, and psychological realities of the longevity economy.

Author : Kris Verburgh
Publisher : The Experiment
Page : 257 pages
File Size : 44,6 Mb
Release : 2018-01-23
Category : Health & Fitness
ISBN : 9781615194254

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The Longevity Code by Kris Verburgh Pdf

“Why do we grow old? . . . Verburgh tackles this age-old question . . . with practical suggestions for how to slow down our biological clock.” —David Ludwig, MD, PhD, #1 New York Times–bestselling author Do you know exactly how and why you age? And what you can do—whatever your current age—to slow that process and have a longer, healthier life? In The Longevity Code, medical doctor Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, dementia, diabetes, and other aging-related diseases. With the facts laid out, he provides the tools we need to slow down the aging process. His scientifically backed Longevity Staircase outlines a simple yet innovative step-by-step method offering better health and a longer life span– especially the crucial role of proper nutrition and exercise. But diet and exercise might not be the only way to crack the “longevity code”: With each passing day, advances in biotechnology that were once the stuff of science fiction are emerging. Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future—and when paired with the right lifestyle, lead to longer, healthier lives than we’ve ever imagined. “Verburgh examines how we age and takes a valuable look at ethical issues surrounding the prevention of aging.” —Library Journal