The Low Fat Dessert Cookbook

Author : R. Federbush
Publisher : Createspace Independent Publishing Platform
Page : 130 pages
File Size : 44,5 Mb
Release : 2014-01-13
Category : Cooking
ISBN : 1495204502

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Diet Cookbook Healthy Dessert Recipes Under 160 Calories by R. Federbush Pdf

** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!

Author : Nancy S. Hughes
Publisher : Berkley Trade
Page : 148 pages
File Size : 47,9 Mb
Release : 1994
Category : Cooking
ISBN : 0425158276

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The Low-Fat, 150 Calorie Dessert Cookbook by Nancy S. Hughes Pdf

Taking the stress out of indulging, Nancy S. Hughes creates rich, delicious desserts with low fat and calorie content. Not just tasteless imitations, these desserts are easy to prepare and come in hearty portions sure to satisfy any craving. The 100 recipes include Decadent Chocolate Mint Pie, Cheesecake Frangelico, and more.

Author : Martha Stone
Publisher : Createspace Independent Publishing Platform
Page : 120 pages
File Size : 53,8 Mb
Release : 2018-04-05
Category : Electronic
ISBN : 1987582233

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The Low Fat Dessert Cookbook by Martha Stone Pdf

I have a ridiculously sweet tooth, there is no denying it. But, like most, I do like to try to look after myself and keep in pretty good shape. So, what can be done when the 2 desire collide? Low fat desserts, that's what! With just a little extra thinking, you can enjoy many of your favourite sweet treats, whilst keeping yourself on the straight and narrow. Don't believe me? Well, let me tell you that inside you'll find recipes for Fudgesicles, Lemon Pie, Chocolate Brownies & Cinnamon Rolls! So, what do we mean by 'low fat' desserts, exactly? Well, we cannot claim that these recipes are fat free (although some of them are!), but what they are free from is dairy and any cholesterols - all of these recipes only ever use plant fats, which are non-cholesterol. And, even in cases of having some fats in the recipes, as is almost unavoidable in many desserts, we have kept it as low as possible. We've included a calorie count too, so you can keep track. Some are very low, others are not so much, but what it is important is that you can make an informed decision! So, if you're up for Summer Fruits Terrine, Grilled Pineapple with Rum Sauce, Strawberry Mini Muffins and a whole load more sweet treats that won't break the diet, then this is the book for you!

Author : Anonim
Publisher : Clarkson Potter Publishers
Page : 209 pages
File Size : 46,5 Mb
Release : 2000
Category : Cooking
ISBN : 9780812933369

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American Heart Association Low-fat & Luscious Desserts by Anonim Pdf

Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.

Author : Michelle Bakeman
Publisher : CreateSpace
Page : 58 pages
File Size : 47,8 Mb
Release : 2015-02-09
Category : Electronic
ISBN : 1507859066

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Low Calorie Desserts Cookbook by Michelle Bakeman Pdf

Who doesn't love dessert? It's one of the best meals of the day. Unfortunately, many desserts are high in fat, sugar, and most of all calories. With the Low Calorie Desserts Cookbook, you will be able to enjoy delicious and mouthwatering desserts without the guilt of consuming too many calories. Dive into a recipe book filled with outstanding, simple, and easy guilt-free recipes today!

Author : Alice Medrich
Publisher : Grand Central Pub
Page : 192 pages
File Size : 50,7 Mb
Release : 1994
Category : Cooking
ISBN : 044651666X

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Chocolate and the Art of Low-fat Desserts by Alice Medrich Pdf

For the connoisseurs who prized Cocolat--Medrich's award-winning book of lavish chocolate desserts--here is the brilliant follow-up cookbook of delicious, amazingly low-fat treats. This richly illustrated, full-color guide features more than 80 recipes.

Author : Marilyn Stone,Shelley Melvin,Charlie Crawford
Publisher : Triad Publishing Company (FL)
Page : 148 pages
File Size : 42,8 Mb
Release : 1988
Category : Cooking
ISBN : 0937404292

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Not Just Cheesecake! by Marilyn Stone,Shelley Melvin,Charlie Crawford Pdf

Author : Tina Warren
Publisher : LifeRich Publishing
Page : 118 pages
File Size : 50,7 Mb
Release : 2015-05-29
Category : Cooking
ISBN : 9781489704481

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Small Woman, Big Sweet Tooth by Tina Warren Pdf

If you are looking for a low-fat dessert cookbook with sure-to-please treats, then look no further. Do you dream of chocolate cake or the tasty goodness of warm doughnuts? Now you can indulge in the same goodies without the added fat. From scrumptious cookies to homemade ice cream, my dessert cookbook is filled with 101 recipes that are two grams of fat or less per serving. Enjoy these low-fat, no-fat desserts from breakfast to dinner, or anytime you get a craving. So turn on your oven and enjoy the sweet life!

Author : Wendy Doyle
Publisher : Lorenz Books
Page : 0 pages
File Size : 46,9 Mb
Release : 1999
Category : Desserts
ISBN : 1859679099

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The Ultimate Fat-Free Dessert Cookbook by Wendy Doyle Pdf

Here is the dessert book of your dreams, spilling over with luscious recipes for every occasion, irresistible hot puddings, tempting fruit concoctions and light and luxurious souffles. But the most delectable element of all these recipes is that they are all low-fat or fat-free, so you can forget about counting fat grams and just enjoy these delightful desserts. Every kind of dessert is here including irresistible crepes, indulgent gateaux, airy roulades and creamy cheesecakes. Dessert-lovers will revel in soul-warming Chocolate, Date and Walnut Pudding, Apple Brown Betty and Strawberry and Apple Crumble for warming winter puddings, while for summer they can delight in Filo Chiffon Pie, Peach and Ginger Pashka or Summer Berry Crepes. When time is short there are plenty of simple but imaginative recipes such as Hot Spiced Bananas, Stuffed Peaches with Raspberries and Baked Pineapple Wedges, while the more adventurous recipes -- Soft Fruit Pavlova or Floating Islands in Hot Plum Sauce, for example -- are perfect for a dinner party. The Ultimate Fat-Free Dessert Cookbook isn't just a recipe book, though. In the introductory pages, you will find just about everything you need to know about fat-free cooking: guidelines for healthy eating, simple ways to cut down on fat, fat-free cooking techniques and information on how to cook with low-fat and no-fat products. If you adore desserts and want to eat more healthily then this book is the only dessert book you need.

Author : Martha Stone
Publisher : Martha Stone
Page : 38 pages
File Size : 47,8 Mb
Release : 2014-12-24
Category : Cooking
ISBN : 8210379456XXX

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Hale and Hearty Low Calorie Desserts by Martha Stone Pdf

We always wish to follow a balanced and low-calorie diet, it is difficult to keep desserts interesting deprived of attaining those mouthwatering loaded with calories ingredients. Here is a guide of 25 low calorie dessert which are simultaneously simple and delicious too. 25 guilt-free recipes for sweet cravings. From low calorie Blue currant ice cream to no milk mango and banana ice cream and Red velvet muffin to flourless hot chocolate cake there are low calorie dessert recipe for every day and time with ingredients and detailed method to create a perfect dessert every time.

Author : Anonim
Publisher : Lerner Books [UK]
Page : 76 pages
File Size : 51,6 Mb
Release : 2009-07
Category : Cooking
ISBN : 9780761343936

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Desserts Around the World by Anonim Pdf

9 yrs+

Author : Carol Cutler
Publisher : Unknown
Page : 232 pages
File Size : 41,9 Mb
Release : 1980
Category : Desserts
ISBN : CORNELL:31924090142278

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The Woman's Day Low-calorie Dessert Cookbook by Carol Cutler Pdf

Author : Artemas Artemas Aslan
Publisher : Unknown
Page : 199 pages
File Size : 50,9 Mb
Release : 2018-02-21
Category : Electronic
ISBN : 1980360995

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Low Fat Desserts Recipes: 101 Delicious, Nutritious, Low Budget, Mouthwatering Low Fat Desserts Recipes Cookbook by Artemas Artemas Aslan Pdf

To make dessert healthy in all aspects -- free fromthe sticks of butter, void of the pounds of sugar, sansthe refined ingredients. To make dessert usingwholesome and natural ingredients that arebeneficial to the body and human life, notingredients that will deteriorate it.

Author : Aaron Day
Publisher : Penguin
Page : 289 pages
File Size : 51,7 Mb
Release : 2019-07-09
Category : Cooking
ISBN : 9781465489456

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Keto Sweet Tooth Cookbook by Aaron Day Pdf

You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: • 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros • Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly • Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats • Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

Author : Victor Gourmand
Publisher : Online Trendy Store
Page : 50 pages
File Size : 48,5 Mb
Release : 2024-07-01
Category : Cooking
ISBN : 8210379456XXX

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Healthy Desserts: A Low-Calorie Desserts Cookbook by Victor Gourmand Pdf

Diet Plan for Weight Loss Cookbook Series “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. This cookbook offers 40 recipes, including no-bake, baked, frozen, and drinkable desserts, to satisfy any sweet tooth. All 40 recipes are easy to follow and made with simple, healthy ingredients, making them accessible for anyone looking to eat a healthier diet. The introduction to the cookbook discusses the concept of healthy desserts and the benefits of incorporating them into your diet. The ingredients and equipment needed to make the recipes are also highlighted, as well as tips for making low-calorie desserts taste just as good as the traditional high-calorie options. The no-bake desserts chapter offers an array of delicious and easy-to-make snacks and treats, including energy bites, fruit and yogurt parfaits, cheesecake cups, and chocolate peanut butter balls. These recipes require no baking, making them a quick and convenient option for when you’re short on time. In the baked desserts chapter, you’ll find a selection of baked fruit and oatmeal recipes, as well as healthier versions of classic baked goods, such as banana bread and sweet potato brownies. These recipes are made with wholesome ingredients and provide a delicious and satisfying alternative to traditional high-calorie baked goods. The frozen desserts chapter features a variety of refreshing and fruity treats, including yogurt bark, sorbet, lassi pops, and peanut butter banana bites. These frozen desserts are perfect for hot summer days or for a sweet and cooling snack at any time of the year. The drinks and smoothies chapter includes a variety of smoothie and drink recipes, such as a strawberry banana smoothie, chocolate almond milk, a green smoothie bowl, and chia seed pudding. These recipes are perfect for a quick and easy snack or for incorporating into your morning routine. In the final chapter, you’ll find tips and tricks for decorating and presenting your healthy desserts, making them suitable for any occasion. Whether you’re looking to impress guests or simply want to make a special treat for yourself, this chapter will give you the tools and ideas you need to take your healthy desserts to the next level. Overall, “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. Whether you’re looking to maintain a healthy diet or simply want to enjoy a sweet treat, this cookbook has something for everyone.