The Mindful Brain Reflection And Attunement In The Cultivation Of Well Being Norton Series On Interpersonal Neurobiology

Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
Page : 410 pages
File Size : 52,5 Mb
Release : 2007-04-17
Category : Psychology
ISBN : 9780393068702

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The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel Pdf

A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
Page : 411 pages
File Size : 45,8 Mb
Release : 2007-03-27
Category : Medical
ISBN : 9780393704709

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Siegel/mindful Brain by Daniel J. Siegel Pdf

Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobiologist investigates the phenomenon of mindfulness as it impacts daily life, offering readers insight into personal relationships, emotional behavior, parenting, and work.

Author : Daniel J. Siegel
Publisher : Unknown
Page : 128 pages
File Size : 47,8 Mb
Release : 2007-04
Category : Electronic
ISBN : 0793704707

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The Mindful Brain by Daniel J. Siegel Pdf

Author : Bonnie Badenoch
Publisher : W. W. Norton & Company
Page : 379 pages
File Size : 51,5 Mb
Release : 2011-01-03
Category : Psychology
ISBN : 9780393707205

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Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology) by Bonnie Badenoch Pdf

This book, part of the acclaimed Norton Series on Interpersonal Neurobiology, brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy. Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions. In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure, function, and development, and explains the neurobiological correlates of some familiar diagnostic categories. You will learn how to make theory come to life in the midst of clinical work, so that the principles of interpersonal neurobiology can be applied to a range of patients and issues, such as couples, teens, and children, and those dealing with depression, anxiety, and other disorders. Liberal use of exercises and case histories enliven the material and make this an essential guide for seamlessly integrating the latest neuroscientific research into your therapeutic practice.

Author : Margaret A. Chapman-Clarke
Publisher : Kogan Page Publishers
Page : 344 pages
File Size : 48,9 Mb
Release : 2016-05-03
Category : Business & Economics
ISBN : 9780749474911

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Mindfulness in the Workplace by Margaret A. Chapman-Clarke Pdf

Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace stress. Mindfulness in the Workplace is a practical guide written for practitioners who want to learn how mindfulness can be used as a change management and organizational development strategy. Drawing from the latest research evidence from neuro- and behavioural science, Mindfulness in the Workplace offers a framework and guidance on how to start evolution- not revolution- in the organization. It ensures the greatest chance of success, showing how to identify the key stakeholders and work with them on understanding the power of a mindfulness initiative, how to identify a mindfulness champion, adapt the language of mindfulness to the context of the organization, establish metrics, and measure return on investment. Mindfulness in the Workplace proposes that HR and OD professionals are best placed to understand the complexity of implementing change in organizational systems and, therefore, the practice of mindfulness need to be brought in-house, even if they bring in external mindfulness coaches to train their leaders. Case studies including Capital One Finance and the NHS Mental Health Trust cover the reasoning behind these initiatives, how they were planned, the barriers they faced, the lessons learned, and their results. This book offers a forum for HR and OD practitioners to hear from other practitioners who have implemented organizational mindfulness-based interventions using change management principles so that they can understand how they might be applied to their own practice and their own organizations.

Author : Daniel J. Siegel,Marion F. Solomon
Publisher : W. W. Norton & Company
Page : 304 pages
File Size : 51,9 Mb
Release : 2013-10-08
Category : Psychology
ISBN : 9780393707625

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Healing Moments in Psychotherapy (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel,Marion F. Solomon Pdf

Healing moments in psychotherapy uses practical examples and empowering research data to demonstrate the centrality of therapeutic relationships in the psychotherapeutic healing process. Luminaries in the field offer readers a powerful journey through mindful awareness, neural integration, affective neuroscience, and therapeutic presence to reveal the transformational nature of therapy. Each chapter of this book provides a unique view into the healing process, and reinforces the therapist's key role in assisting the client toward the integration necessary for lasting change.

Author : Daniel J. Siegel,Marion F. Solomon
Publisher : W. W. Norton & Company
Page : 388 pages
File Size : 44,6 Mb
Release : 2020-09-29
Category : Psychology
ISBN : 9780393713329

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Mind, Consciousness, and Well-Being (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel,Marion F. Solomon Pdf

Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives. In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity—how the brain changes its function and structure in response to experience; “loving awareness” as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; “therapeutic presence”—how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness. Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work. Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.

Author : Louis Cozolino
Publisher : W. W. Norton & Company
Page : 248 pages
File Size : 51,5 Mb
Release : 2020-05-05
Category : Psychology
ISBN : 9780393713381

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The Pocket Guide to Neuroscience for Clinicians (Norton Series on Interpersonal Neurobiology) by Louis Cozolino Pdf

A brief guide to the most important neuroscience concepts for all mental health professionals. Louis Cozolino helps clinicians to broaden their thinking and deepen their clinical toolbox through an understanding of neuroscience, brain development, epigenetics, and the role of attachment in brain development and behavior. The effective therapist must have knowledge of evolution and neuroanatomy, as well as the systems of our brains and how they work together to give rise to who we are, how we thrive, and why we suffer. This book will give clinicians all they need to understand the social brain, the developing brain, the executive brain, consciousness, attachment, trauma, memory, and the latest information about clinical assessment. Key figures and terms of neuroscience, along with numerous case examples, bring the material to life. Cozolino is one of the most gifted clinical writers on neuroscience, and his long- awaited pocket guide is a must- buy for any clinician working on the cutting edge of treatment.

Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
Page : 319 pages
File Size : 42,7 Mb
Release : 2010-05-03
Category : Psychology
ISBN : 9780393706581

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The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration (Norton Series on Interpersonal Neurobiology) by Daniel J. Siegel Pdf

Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.

Author : Cary L. Cooper,Michael P. Leiter
Publisher : Routledge
Page : 549 pages
File Size : 49,9 Mb
Release : 2017-05-18
Category : Business & Economics
ISBN : 9781317353713

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The Routledge Companion to Wellbeing at Work by Cary L. Cooper,Michael P. Leiter Pdf

Over recent years, many companies have developed an awareness of the importance of an active, rather than passive, approach to wellbeing at work. Whilst the value of this approach is widely accepted, turning theory into effective practice is still a challenge for many companies. The Routledge Companion to Wellbeing at Work is a comprehensive reference volume addressing every aspect of the topic. Split into five parts, it explores different models of wellbeing; personal qualities contributing to wellbeing; job insecurity and organizational wellbeing; workplace supports for wellbeing; and initiatives to enhance wellbeing. The international team of contributors provide a solid foundation to research and practice, including contemporary topics such as architecture, coaching, and fitness in the workplace. Edited by two of the world’s leading scholars on the subject, this text is a valuable tool for researchers, students, and practitioners in HRM and organizational psychology.

Author : James Gavin
Publisher : Human Kinetics
Page : 313 pages
File Size : 41,6 Mb
Release : 2022
Category : Coaching (Athletics)
ISBN : 9781718200838

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Foundations of Professional Coaching by James Gavin Pdf

"This book provides a framework, grounded in the International Coach Federation's eight core competencies, for understanding the coaching relationship and how it benefits the client. It helps the reader to understand the wide variety of applications of personal coaching and explains the change and coaching models that have evolved over decades"--

Author : Anonim
Publisher : BoD – Books on Demand
Page : 321 pages
File Size : 44,6 Mb
Release : 2023-05-03
Category : Electronic
ISBN : 9781837683079

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Leadership by Anonim Pdf

Author : Catherine P. Cook-Cottone, PhD
Publisher : Springer Publishing Company
Page : 268 pages
File Size : 41,6 Mb
Release : 2015-04-06
Category : Psychology
ISBN : 9780826198631

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Mindfulness and Yoga for Self-Regulation by Catherine P. Cook-Cottone, PhD Pdf

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviors. Introducing the basic theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based approaches for the treatment of externally oriented behaviors, the text is targeted at mental health professionals who wish to learn how to incorporate these techniques into their practice. The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome struggles with externally oriented behaviors and discover an internal sense of satisfaction and peace of mind. Tapping into the concept of a "hungry self" within the context of consumerism, the book advocates mindfulness and yoga approaches as alternate pathways toward a contented, regulated, and authentic experience of self. It addresses various aspects of the consumptive self and defines related syndromes such as disordered eating, compulsive shopping, substance use, and gambling. Creating a context for using alternative and complementary approaches, the book describes the challenges of traditional therapies. It then covers the conceptual aspects of mindfulness and yoga and describes specific protocols that facilitate behaviors associated with a healthy experience of the self for a variety of disorders. Key Features: Describes mindfulness and yoga approaches as an effective treatment for a range of consumption and self-regulation issues--the first book of its kind Explains how to integrate mindfulness and yoga with traditional mental health paradigms for maximum benefits Designed for clinicians with minimal background in yoga or mindfulness Combines a conceptual overview of embodied self-regulation with practical techniques Reviews treatment protocols informed by mindfulness and yoga practices covering their evidence base and contraindications for use

Author : Mona DeKoven Fishbane
Publisher : W. W. Norton & Company
Page : 305 pages
File Size : 45,9 Mb
Release : 2013-09-30
Category : Psychology
ISBN : 9780393709117

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Loving with the Brain in Mind: Neurobiology and Couple Therapy (Norton Series on Interpersonal Neurobiology) by Mona DeKoven Fishbane Pdf

Facilitating change in couple therapy by understanding how the brain works to maintain—and break—old habits. Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. Neuroscientific discoveries of the last decade have provided an optimistic and revolutionary view of adult brain function: People can change. This revelation about neuroplasticity offers hope to therapists and to couples seeking to improve their relationship. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship. It offers an in-depth understanding of the heartbreaking dynamics in unhappy couples and the healthy dynamics of couples who are flourishing. Sharing her extensive clinical experience and an integrative perspective informed by neuroscience and relationship science, Mona Fishbane gives us insight into the neurobiology underlying couples’ dances of reactivity. Readers will learn how partners become reactive and emotionally dysregulated with each other, and what is going on in their brains when they do. Clear and compelling discussions are included of the neurobiology of empathy and how empathy and selfregulation can be learned. Understanding neurobiology, explains Fishbane, can transform your clinical practice with couples and help you hone effective therapeutic interventions. This book aims to empower therapists— and the couples they treat—as they work to change interpersonal dynamics that drive them apart. Understanding how the brain works can inform the therapist’s theory of relationships, development, and change. And therapists can offer clients “neuroeducation” about their own reactivity and relationship distress and their potential for personal and relational growth. A gifted clinician and a particularly talented neuroscience writer, Dr. Fishbane presents complex material in an understandable and engaging manner. By anchoring her work in clinical cases, she never loses sight of the people behind the science.

Author : Dr. Leonard Matheson
Publisher : WestBow Press
Page : 274 pages
File Size : 53,8 Mb
Release : 2014-12-01
Category : Religion
ISBN : 9781490858593

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Your Faithful Brain: Designed for so Much More! by Dr. Leonard Matheson Pdf

Do you want more out of life? In Your Faithful Brain, Dr. Matheson introduces several powerful brain capacities that can be harnessed through an active relationship with God. You can take advantage of these capacities by developing a “faithful brain”. Using more than four hundred recent neuroscientific references, Dr. Matheson makes the case for the life and teaching of Jesus as your optimal path to brain health and fitness. Dr. Matheson explains how to handle anxiety, depression, and trauma and move toward Jesus’ promise of “life to the full”. You will experience hope and joy and peace as you grow beyond your circumstances. Thought-provoking and exciting, Your Faithful Brain aligns neuroscience with the Biblical narrative of redemption. Faith and neuroscience belong together, because your spiritual and physical lives must be integrated to optimize health and longevity.