The Never Ending Run

Author : Lorenzo Maria dell'Uva
Publisher : Lorenzo Maria dell'Uva
Page : 183 pages
File Size : 50,6 Mb
Release : 2023-08-01
Category : Sports & Recreation
ISBN : 9791222430317

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The Never-Ending Run by Lorenzo Maria dell'Uva Pdf

NEW 2023 EDITION! Updated and revised! Extreme race, city festival, global phenomenon - the New York Marathon is much more than a never-ending run. On top of the 50,000 plus participants who actually run the race, it’s an event that involves millions of people when you include the thousands of volunteers, the hundreds of thousands of supporters lining the streets of the metropolis par excellence, and the global TV audience watching at home. The Never-Ending Run aims to give a 360° explanation and tell the story of one of the most famous marathons in the world, starting with a mile-by-mile description of the race, including first-hand experiences.On the back of the story of the race, there follows a guide to New York specially dedicated to runners and all their shopping and tourism needs, along with scores of interesting facts and stats. The Never-Ending Run recounts the history of the New York City Marathon, provides intriguing insights and explains how to participate and properly prepare for the race- all without overlooking essential tips and suggestions for enjoying life, and your break, in the Big Apple. Part one, The Race, illustrates the history and route of the most famous race in the world, including race strategies by coach Fulvio Massini, as well as accounts from other famous athletes, such as Peter Ciaccia, Orlando Pizzolato, Franca Fiacconi, George Hirsch, German Silva, and Alex Zanardi. Part two, New York, is given over to the needs of the runner in town for the race: how to get around; where to go shopping for running gear; advice on what to do - and not do - in the days leading up to the race; and the best places to watch the race for spectators. Part three, Run and the City, is devoted to running in New York and can also be used by runners who aren’t taking part in the marathon. If you’re on holiday in the Big Apple and are looking for the ‘right’ places to train in Central Park or perhaps take part in some races locally to add a few medals to your collection, then this section is for you. Second Edition - TABLE OF CONTENTS Prologue How to use this guide Start Part One / The Race The Course Map Mile by Mile The history of the NYC Marathon How to take part Race Week Before the Race Race Day After the Race Race Strategy Walking (the whole) NYC Marathon How and where to watch the race Spectators guide Step by step along the route One last piece of advice Marathon Voices Peter Ciaccia Franca Fiacconi Runar Gundersen George Hirsch Orlando Pizzolato Francesca Porcellato Sébastien Samson Germán Silva Alex Zanardi A story told through bibs The marathon and disabled athletes A medal like no other Volunteers Part Two // New York Part Three // Run and the City Appendices

Author : Anonim
Publisher : Independently Published
Page : 0 pages
File Size : 55,9 Mb
Release : 2023-08
Category : Sports & Recreation
ISBN : 9798850638658

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The Never-Ending Run by Anonim Pdf

Extreme race, city festival, global phenomenon - the New York Marathon is much more than a never-ending run. On top of the 50,000 plus participants who actually run the race, it's an event that involves millions of people when you include the thousands of volunteers, the hundreds of thousands of supporters lining the streets of the metropolis par excellence, and the global TV audience watching at home. The Never-Ending Run aims to give a 360° explanation and tell the story of one of the most famous marathons in the world, starting with a mile-by-mile description of the race, including first-hand experiences.On the back of the story of the race, there follows a guide to New York specially dedicated to runners and all their shopping and tourism needs, along with scores of interesting facts and stats. The Never-Ending Run recounts the history of the New York City Marathon, provides intriguing insights and explains how to participate and properly prepare for the race- all without overlooking essential tips and suggestions for enjoying life, and your break, in the Big Apple. Part one, The Race, illustrates the history and route of the most famous race in the world, including race strategies by coach Fulvio Massini, as well as accounts from other famous athletes, such as Peter Ciaccia, Orlando Pizzolato, Franca Fiacconi, George Hirsch, German Silva, and Alex Zanardi. Part two, New York, is given over to the needs of the runner in town for the race: how to get around; where to go shopping for running gear; advice on what to do - and not do - in the days leading up to the race; and the best places to watch the race for spectators. Part three, Run and the City, is devoted to running in New York and can also be used by runners who aren't taking part in the marathon. If you're on holiday in the Big Apple and are looking for the 'right' places to train in Central Park or perhaps take part in some races locally to add a few medals to your collection, then this section is for you. Second Edition - TABLE OF CONTENTS Prologue How to use this guide Start Part One / The Race The Course Map Mile by Mile The history of the NYC Marathon How to take part Race Week Before the Race Race Day After the Race Race Strategy Walking (the whole) NYC Marathon How and where to watch the race Spectators guide Step by step along the route One last piece of advice Marathon Voices Peter Ciaccia Franca Fiacconi Runar Gundersen George Hirsch Stefano Lavori Orlando Pizzolato Francesca Porcellato Sébastien Samson Germán Silva Alex Zanardi A story told through bibs The marathon and disabled athletes A medal like no other Volunteers Part Two // New York Welcome to New York The essentials Getting around the city Essential info Being a New Yorker Travel tips Where to sleep (before the marathon) City itineraries Out and about in New York before the marathon Around New York after the marathon The East Village: The Most Rock'n'Roll Neighborhood in Town Shopping (just for runners) Part Three // Run and the City Running in New York Central Park Reservoir Loop North Loop NYRR 4 Miles South Loop Complete Loop Running Teams Finish //// Appendices Race Day: a photo book Additional resources Bibliography Movies Podcasts Websites & Social Feeds Medal table Race Day Temperatures

Author : Una McCormack
Publisher : Simon and Schuster
Page : 386 pages
File Size : 43,8 Mb
Release : 2009-08-25
Category : Fiction
ISBN : 9781439123461

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Star Trek: Deep Space Nine: The Never Ending Sacrifice by Una McCormack Pdf

Continuing the post-television Deep Space Nine saga, this original novel shows the fall of the Cardassian empire as seen through the eyes of a young man with a foot in two worlds. Rugal is an orphaned Cardassian who has been raised by the people his race once conquered, the Bajorans. Reluctantly repatriated to Cardassia as a teenager, Rugal becomes the living witness to the downfall of the proud people to whom he was born, first by the invading Klingons, then during the Cardassians’ unholy pact with the Dominion—a partnership that culminated in a near-genocide. Through it all, Rugal’s singular perspective illuminates the choices that brought the Cardassians to their ruin...even as he learns that the Cardassian soul is not as easy to understand as he imagined.

Author : Adam Cox
Publisher : B&H Publishing Group
Page : 66 pages
File Size : 54,5 Mb
Release : 2024-05-07
Category : Juvenile Nonfiction
ISBN : 9781087787619

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Never Ending by Adam Cox Pdf

God’s faithfulness never ends! God was faithful to Adam and Eve when He promised someone would come to save His people, He was faithful to the early church when they were persecuted, and He has been faithful ever since. In this 52-week devotional, general editor, Adam Cox defines God’s faithfulness as being always good, never changing, and trustworthy in every situation. With more than twenty different kids and family leaders from churches across the country, this multi-contributor devotional includes stories of God’s faithfulness from Scripture, stories of His faithfulness from the writers’ childhood, prayer prompts, and reflection questions each week. Kids will learn that the same God who was faithful to the characters they know from the Bible is the God who is faithful to them today.

Author : Richard Askwith
Publisher : Random House
Page : 304 pages
File Size : 46,6 Mb
Release : 2014-03-06
Category : Sports & Recreation
ISBN : 9781448137909

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Running Free by Richard Askwith Pdf

Shortlisted for the 2015 Thwaites Wainwright prize for nature writing Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally – from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

Author : Michael F. Scully
Publisher : University of Illinois Press
Page : 290 pages
File Size : 55,5 Mb
Release : 2008-03-04
Category : Music
ISBN : 9780252033339

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The Never-Ending Revival by Michael F. Scully Pdf

Focusing on American folk music and roots music since the 1950s, The Never-Ending Revival: Rounder Records and the Folk Alliance analyzes the intrinsic contradictions of a commercialized folk culture. In recent years, both Rounder Records and the North American Folk Music and Dance Alliance have sought to make folk music widely available, while simultaneously respecting its defining traditions and unique community atmosphere. Tracing the histories of these organizations, Michael F. Scully explores the lively debates about the difficulty of making commercially accessible music, honoring tradition, and remaining artistically relevant, all without "selling out." He combines rich interviews of music executives and practicing folk musicians with valuable personal experience to reveal how this American subculture remains in a "never-ending revival" based on fluid definitions of folk and folk music.

Author : Marcus Chown
Publisher : Faber & Faber
Page : 325 pages
File Size : 43,9 Mb
Release : 2008-09-04
Category : Science
ISBN : 9780571246199

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The Never-Ending Days of Being Dead by Marcus Chown Pdf

Marcus Chown's highly accessible exploration of reality, the nature of the universe, and the place of life within it. Starting with the questions being asked by the world's most daring and imaginative scientists, he takes us to the frontier of science and reveals that the mysteries being examined there are those that matter most to all of us: could we live for ever? where did we come from? and what the hell are we doing here?

Author : Ganesh Gopalakrishnan,Phillip Windley
Publisher : Springer
Page : 538 pages
File Size : 40,6 Mb
Release : 2003-07-31
Category : Computers
ISBN : 9783540495192

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Formal Methods in Computer-Aided Design by Ganesh Gopalakrishnan,Phillip Windley Pdf

This book constitutes the refereed proceedings of the Second International Conference on Formal Methods in Computer-Aided Design, FMCAD '98, held in Palo Alto, California, USA, in November 1998. The 27 revised full papers presented were carefully reviewed and selected from a total of 55 submissions. Also included are four tools papers and four invited contributions. The papers present the state of the art in formal verification methods for digital circuits and systems, including processors, custom VLSI circuits, microcode, and reactive software. From the methodological point of view, binary decision diagrams, model checking, symbolic reasoning, symbolic simulation, and abstraction methods are covered.

Author : Liz Robbins
Publisher : Harper Collins
Page : 356 pages
File Size : 49,5 Mb
Release : 2009-10-06
Category : Sports & Recreation
ISBN : 9780061981968

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A Race Like No Other by Liz Robbins Pdf

When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five distinct boroughs, carried 26.2 miles by the cheers of two million fans and by their own indomitable wills, grueling challenges await them. New York Times sportswriter Liz Robbins brings race day to life in this gripping saga of the 2007 Marathon, weaving the unforgettable stories of runners into a vibrant mile-by-mile portrait of the world's largest marathon. The professionals pound out the suspense in two thrilling races. Paula Radcliffe, the women's world record holder from Great Britain, returns with new resolve after having given birth nine months earlier; Gete Wami, her longtime rival from Ethiopia, tries to win her second marathon in just five weeks; and Latvia's Jelena Prokopcuka desperately hopes for her third straight New York title. If the women's race plays out like a mesmerizing chess game, then the men's race quickly turns into a high-speed car chase. South Africa's Hendrick Ramaala, eager to recapture glory at age 35, surges to lead the pack as Kenya's Martin Lel and Morocco's Abderrahim Goumri stay within striking range. While the professionals offer insight into the intense, often painful experience of being an elite athlete, the amateurs provide timeless stories of courage and obsession that typify today's marathoner: Harrie Bakst, a cancer survivor at 22, who is a first-timer; Pam Rickard, a 45-year-old mother of three from Virginia, who is a recovering alcoholic; and 65-year-old Tucker Andersen, who has run the race every year since 1976. Enlivening the history of the New York City Marathon with stories of such legends as the late Fred Lebow, the race's charismatic founder, and nine-time champion Grete Waitz, A Race Like No Other provides a curbside seat to the drama of the first Sunday in November. Feel the anxiety at the start in Staten Island. Listen to gospel choirs in Brooklyn and the accordion in Queens. Bask in the delirious sound tunnel of Manhattan's Upper East Side. Hit The Wall in the Bronx. And overcome agony in the last hilly miles before arriving in Central Park—exhausted yet exhilarated—at the finish line.

Author : Nicki Snyder
Publisher : The Shy Writer
Page : 81 pages
File Size : 46,5 Mb
Release : 2021-04-19
Category : Poetry
ISBN : 9781955762052

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A Myriad of Emotions by Nicki Snyder Pdf

A diverse range of emotions shared in poetic form. They are the ever-shifting lens through which we experience life. The poems range from haikus to Poe-esque style, and from cheer to gloom. So, as the back cover states "delve inside and read my lines, allow yourself to not confine the feelings carried deep inside, which sometimes hurt, but sometimes guide".

Author : Alexandra Heminsley
Publisher : Simon and Schuster
Page : 224 pages
File Size : 41,5 Mb
Release : 2014-06-10
Category : Biography & Autobiography
ISBN : 9781451697155

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Running Like a Girl by Alexandra Heminsley Pdf

"In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"--

Author : Christopher McDougall
Publisher : Profile Books
Page : 296 pages
File Size : 53,9 Mb
Release : 2010-12-09
Category : Sports & Recreation
ISBN : 9781847652287

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Born to Run by Christopher McDougall Pdf

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Author : Brad Hudson,Matt Fitzgerald
Publisher : Crown
Page : 290 pages
File Size : 52,7 Mb
Release : 2008-07-29
Category : Sports & Recreation
ISBN : 9780767930208

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Run Faster from the 5K to the Marathon by Brad Hudson,Matt Fitzgerald Pdf

Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!

Author : Saint John Henry Newman
Publisher : Unknown
Page : 468 pages
File Size : 40,5 Mb
Release : 1891
Category : History
ISBN : HARVARD:32044090312182

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Historical Sketches: The Turks in their relation to Europe. Marcus Tullius Cicero. Apollonius of Tyana. Primitive Christianity by Saint John Henry Newman Pdf

Author : John Henry Newman
Publisher : Unknown
Page : 472 pages
File Size : 43,8 Mb
Release : 1897
Category : Church history
ISBN : IND:32000007768031

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Historical Sketches by John Henry Newman Pdf