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Author : Timothy Johns
Publisher : Unknown
Page : 356 pages
File Size : 54,5 Mb
Release : 1990
Category : Chemical ecology
ISBN : OCLC:1071129527
Author : Peter S. Ungar,Mark F. Teaford
Publisher : Bloomsbury Publishing USA
Page : 215 pages
File Size : 42,9 Mb
Release : 2002-03-30
Category : Social Science
ISBN : 9780313011399
Diet is key to understanding the past, present, and future of our species. Much of human evolutionary success can be attributed to our ability to consume a wide range of foods. On the other hand, recent changes in the types of foods we eat may lie at the root of many of the health problems we face today. To deal with these problems, we must understand the evolution of the human diet. Studies of traditional peoples, non-human primates, human fossil and archaeological remains, nutritional chemistry, and evolutionary medicine, to name just a few, all contribute to our understanding of the evolution of the human diet. Still, as analyses become more specialized, researchers become more narrowly focused and isolated. This volume attempts to bring together authors schooled in a variety of academic disciplines so that we might begin to build a more cohesive view of the evolution of the human diet. The book demonstrates how past diets are reconstructed using both direct analogies with living traditional peoples and non-human primates, and studies of the bones and teeth of fossils. An understanding of our ancestral diets reveals how health relates to nutrition, and conclusions can be drawn as to how we may alter our current diets to further our health.
Author : Timothy Johns
Publisher : University of Arizona Press
Page : 380 pages
File Size : 50,7 Mb
Release : 1996-01-01
Category : Social Science
ISBN : 0816516871
People have always been attracted to foods rich in calories, fat, and protein; yet the biblical admonition that meat be eaten "with bitter herbs" suggests that unpalatable plants play an important role in our diet. So-called primitive peoples show a surprisingly sophisticated understanding of how their bodies interact with plant chemicals, which may allow us to rediscover the origins of diet by retracing the paths of biology and culture. The domestication of the potato serves as the focus of Timothy Johns's interdisciplinary study, which forges a bold synthesis of ethnobotany and chemical ecology. The Aymara of highland Bolivia have long used varieties of potato containing potentially toxic levels of glycoalkaloids, and Johns proposes that such plants can be eaten without harm owing to human genetic modification and cultural manipulation. Drawing on additional fieldwork in Africa, he considers the evolution of the human use of plants, the ways in which humans obtain foods from among the myriad poisonous and unpalatable plants in the environment, and the consequences of this history for understanding the basis of the human diet. A natural corollary to his investigation is the origin of medicine, since the properties of plants that make them unpalatable and toxic are the same properties that make them useful pharmacologically. As our species has adapted to the use of plants, plants have become an essential part of our internal ecology. Recovering the ancient wisdom regarding our interaction with the environment preserves a fundamental part of our human heritage.
Author : Loren Cordain
Publisher : John Wiley & Sons
Page : 237 pages
File Size : 52,6 Mb
Release : 2012-04-23
Category : Health & Fitness
ISBN : 9781118370056
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
Author : Peter S. Ungar
Publisher : Oxford University Press on Demand
Page : 428 pages
File Size : 44,7 Mb
Release : 2007
Category : Science
ISBN : 9780195183467
Publisher description
Author : Daniel Lieberman
Publisher : Vintage
Page : 482 pages
File Size : 49,8 Mb
Release : 2014-07-01
Category : Science
ISBN : 9780307741806
A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.
Author : Stanley J. Ulijaszek,Neil Mann,Sarah Elton
Publisher : Cambridge University Press
Page : 415 pages
File Size : 48,6 Mb
Release : 2012-10-18
Category : Health & Fitness
ISBN : 9780521869164
Exploration of changing human nutrition from evolutionary and social perspectives and its influence on health and disease, past and present.
Author : Michael P Muehlenbein
Publisher : Academic Press
Page : 584 pages
File Size : 55,9 Mb
Release : 2015-07-24
Category : Science
ISBN : 9780128026939
Basics in Human Evolution offers a broad view of evolutionary biology and medicine. The book is written for a non-expert audience, providing accessible and convenient content that will appeal to numerous readers across the interdisciplinary field. From evolutionary theory, to cultural evolution, this book fills gaps in the readers’ knowledge from various backgrounds and introduces them to thought leaders in human evolution research. Offers comprehensive coverage of the wide ranging field of human evolution Written for a non-expert audience, providing accessible and convenient content that will appeal to numerous readers across the interdisciplinary field Provides expertise from leading minds in the field Allows the reader the ability to gain exposure to various topics in one publication
Author : Jean-Pierre Montmayeur,Johannes le Coutre
Publisher : CRC Press
Page : 646 pages
File Size : 40,6 Mb
Release : 2009-09-14
Category : Medical
ISBN : 9781420067767
Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se
Author : Staffan Lindeberg
Publisher : John Wiley & Sons
Page : 368 pages
File Size : 43,8 Mb
Release : 2013-07-03
Category : Medical
ISBN : 9781118728857
Nutrition science is a highly fractionated, contentious field with rapidly changing viewpoints on both minor and major issues impacting on public health. With an evolutionary perspective as its basis, this exciting book provides a framework by which the discipline can finally be coherently explored. By looking at what we know of human evolution and disease in relation to the diets that humans enjoy now and prehistorically, the book allows the reader to begin to truly understand the link between diet and disease in the Western world and move towards a greater knowledge of what can be defined as the optimal human diet. Written by a leading expert Covers all major diseases, including cancer, heart disease, obesity, stroke and dementia Details the benefits and risks associated with the Palaeolithic diet Draws conclusions on key topics including sustainable nutrition and the question of healthy eating This important book provides an exciting and useful insight into this fascinating subject area and will be of great interest to nutritionists, dietitians and other members of the health professions. Evolutionary biologists and anthropologists will also find much of interest within the book. All university and research establishments where nutritional sciences, medicine, food science and biological sciences are studied and taught should have copies of this title.
Author : Daniel Lieberman
Publisher : Pantheon
Page : 465 pages
File Size : 49,7 Mb
Release : 2021-01-05
Category : Education
ISBN : 9781524746988
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author : Terence McKenna
Publisher : Random House
Page : 338 pages
File Size : 53,6 Mb
Release : 1999
Category : Drug abuse
ISBN : 9780712670388
Reissued because of the current interest in Ecstasy, this is McKenna's extraordinary quest to discover the fruit of the Tree of Knowledge. He wonders why we are so fascinated by altered states of consciousness, do they reveal something about our origins as human beings and our place in nature?
Author : Nina L. Etkin
Publisher : University of Arizona Press
Page : 324 pages
File Size : 47,7 Mb
Release : 2000-11
Category : Social Science
ISBN : 0816520674
People have long used wild plants as food and medicine, and for a myriad of other important cultural applications. While these plants and the foraging activities associated with them have been dismissed by some observers as secondary or supplementaryÑor even backwardÑtheir contributions to human survival and well-being are more significant than is often realized. Eating on the Wild Side spans the history of human-plant interactions to examine how wild plants are used to meet medicinal, nutritional, and other human needs. Drawing on nonhuman primate studies, evidence from prehistoric human populations, and field research among contemporary peoples practicing a range of subsistence strategies, the book focuses on the processes and human ecological implications of gathering, semidomestication, and cultivation of plants that are unfamiliar to most of us. Contributions by distinguished cultural and biological anthropologists, paleobotanists, primatologists, and ethnobiologists explore a number of issues such as the consumption of unpalatable and famine foods, the comparative assessment of aboriginal diets with those of colonists and later arrivals, and the apparent self-treatment by sick chimpanzees with leaves shown to be pharmacologically active. Collectively, these articles offer a theoretical framework emphasizing the cultural evolutionary processes that transform plants from wild to domesticatedÑwith many steps in betweenÑwhile placing wild plant use within current discussions surrounding biodiversity and its conservation. Eating on the Wild Side makes an important contribution to our understanding of the links between biology and culture, describing the interface between diet, medicine, and natural products. By showing how various societies have successfully utilized wild plants, it underscores the growing concern for preserving genetic diversity as it reveals a fascinating chapter in the human ecology. CONTENTS 1. The Cull of the Wild, Nina L. Etkin Selection 2. Agriculture and the Acquisition of Medicinal Plant Knowledge, Michael H. Logan & Anna R. Dixon 3. Ambivalence to the Palatability Factors in Wild Food Plants, Timothy Johns 4. Wild Plants as Cultural Adaptations to Food Stress, Rebecca Huss-Ashmore & Susan L. Johnston Physiologic Implications of Wild Plant Consumption 5. Pharmacologic Implications of "Wild" Plants in Hausa Diet, Nina L. Etkin & Paul J. Ross 6. Wild Plants as Food and Medicine in Polynesia, Paul Alan Cox 7. Characteristics of "Wild" Plant Foods Used by Indigenous Populations in Amazonia, Darna L. Dufour & Warren M. Wilson 8. The Health Significance of Wild Plants for the Siona and Secoya, William T. Vickers 9. North American Food and Drug Plants, Daniel M. Moerman Wild Plants in Prehistory 10. Interpreting Wild Plant Foods in the Archaeological Record, Frances B. King 11. Coprolite Evidence for Prehistoric Foodstuffs, Condiments, and Medicines, Heather B. Trigg, Richard I. Ford, John G. Moore & Louise D. Jessop Plants and Nonhuman Primates 12. Nonhuman Primate Self-Medication with Wild Plant Foods, Kenneth E. Glander 13. Wild Plant Use by Pregnant and Lactating Ringtail Lemurs, with Implications for Early Hominid Foraging, Michelle L. Sauther Epilogue 14. In Search of Keystone Societies, Brien A. Meilleur
Author : Chris J Stevens,Sam Nixon,Mary Anne Murray,Dorian Q Fuller
Publisher : Routledge
Page : 294 pages
File Size : 44,7 Mb
Release : 2016-07
Category : Social Science
ISBN : 9781315434001
The first major synthesis of African archaeobotany in decades, this book focuses on Paleolithic archaeobotany and the relationship between agriculture and social complexity. It explores the effects that plant life has had on humans as they evolved from primates through the complex societies of Africa, including Egypt, the Buganda Kingdom, southern African polities, and other regions. With over 30 contributing scholars from 12 countries and extensive illustrations, this volume is an essential addition to our knowledge of humanity’s relationship with plants.
Author : National Academy of Sciences,Institute of Medicine
Publisher : National Academies Press
Page : 190 pages
File Size : 46,6 Mb
Release : 1992-01-01
Category : Medical
ISBN : 9780309040495
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
