The Perfectionists

Author : Simon Winchester
Publisher : HarperCollins
Page : 416 pages
File Size : 46,9 Mb
Release : 2018-05-08
Category : History
ISBN : 9780062652577

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The Perfectionists by Simon Winchester Pdf

“Another gem from one of the world’s justly celebrated historians specializing in unusual and always fascinating subjects and people.” — Booklist (starred review) The revered New York Times bestselling author traces the development of technology from the Industrial Age to the Digital Age to explore the single component crucial to advancement—precision—in a superb history that is both an homage and a warning for our future. The rise of manufacturing could not have happened without an attention to precision. At the dawn of the Industrial Revolution in eighteenth-century England, standards of measurement were established, giving way to the development of machine tools—machines that make machines. Eventually, the application of precision tools and methods resulted in the creation and mass production of items from guns and glass to mirrors, lenses, and cameras—and eventually gave way to further breakthroughs, including gene splicing, microchips, and the Hadron Collider. Simon Winchester takes us back to origins of the Industrial Age, to England where he introduces the scientific minds that helped usher in modern production: John Wilkinson, Henry Maudslay, Joseph Bramah, Jesse Ramsden, and Joseph Whitworth. It was Thomas Jefferson who later exported their discoveries to the fledgling United States, setting the nation on its course to become a manufacturing titan. Winchester moves forward through time, to today’s cutting-edge developments occurring around the world, from America to Western Europe to Asia. As he introduces the minds and methods that have changed the modern world, Winchester explores fundamental questions. Why is precision important? What are the different tools we use to measure it? Who has invented and perfected it? Has the pursuit of the ultra-precise in so many facets of human life blinded us to other things of equal value, such as an appreciation for the age-old traditions of craftsmanship, art, and high culture? Are we missing something that reflects the world as it is, rather than the world as we think we would wish it to be? And can the precise and the natural co-exist in society?

Author : Sara Shepard
Publisher : Hot Key Books
Page : 178 pages
File Size : 41,6 Mb
Release : 2015-07-02
Category : Juvenile Fiction
ISBN : 9781471404337

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The Good Girls by Sara Shepard Pdf

They're good girls . . but no one's perfect . . . Mackenzie, Ava, Julie, Parker and Caitlin are five senior high-school girls who seem to have it all. Top grades, beautiful looks, music scholarships, sports captaincies... even the boys of their dreams. But there's just one small flaw in their apparently perfect facade. They're wanted for a murder they didn't commit. Sure, they talked about killing rich bully Nolan Hotchkiss, but they didn't go through with it. It's just a coincidence that Nolan died in exactly the way they planned . . . right? Except Nolan wasn't the only one they fantasised about hurting in film class that day. And now someone seems to have found their list, and is carrying out their very particular revenges in their name. Who is really behind these killings? Who can they truly trust? And who will be the next to die?

Author : Sara Shepard
Publisher : Harper Collins
Page : 310 pages
File Size : 51,9 Mb
Release : 2010-06-08
Category : Juvenile Fiction
ISBN : 9780062009548

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Pretty Little Liars TV Tie-in Edition by Sara Shepard Pdf

Everyone has something to hide—especially high school juniors Spencer, Aria, Emily, and Hanna. Spencer covets her sister's boyfriend. Aria's fantasizing about her English teacher. Emily's crushing on the new girl at school. And Hanna uses some ugly tricks to stay beautiful. But they've all kept an even bigger secret since their friend Alison vanished. How do I know? Because I know everything about the bad girls they were and the naughty girls they are now. And guess what? I'm telling.

Author : Sara Shepard
Publisher : Hot Key Books
Page : 167 pages
File Size : 47,8 Mb
Release : 2014-10-02
Category : Juvenile Fiction
ISBN : 9781471404351

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The Perfectionists by Sara Shepard Pdf

At Beacon Heights High, Nolan Hotchkiss is king. His charm, wealth and good looks are deceptively seductive, and many are the students whose lives and reputations have been ruined by them. All while Nolan continues to reign, unquestioned and undisrupted. Until now, that is. Mackenzie, Ava, Julie, Caitlin and Parker don't seem to have much in common. Each has her own friends, dramas and goals. But one thing they do share: they all have a deep hatred of Nolan Hotchkiss. And they all think it's about time he paid for the things he's done. They come up with the perfect murder - a hypothetical murder, of course. It's all wishful thinking ... until they wake up one morning to find that their wish has come true. Nolan has been killed - in exactly the way they planned. The thing is, they didn't do it. So who did?

Author : Jeff Szymanski
Publisher : John Wiley & Sons
Page : 229 pages
File Size : 44,5 Mb
Release : 2011-08-15
Category : Business & Economics
ISBN : 9781118118689

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The Perfectionist's Handbook by Jeff Szymanski Pdf

A guide for getting your perfectionism to work for you Is perfectionism a good thing or does it get in our way? In The Perfectionist's Handbook, clinical psychologist Jeff Szymanski helps readers navigate their way out of the "perfectionism paradox": if your intentions are good (wanting to excel) and the outcomes you want are reasonable (to feel competent and satisfied), why would perfectionism backfire and result in unhappiness and stress? Learn when perfectionism will pay off, and when and why it sabotages you. Specific strategies are outlined throughout the book to help readers transform their perfectionism from a liability to an asset. There is no reason to eliminate perfectionism altogether—instead, build on what's working and change what's not. The Perfectionist's Handbook helps readers to: Distinguish between intention and strategy as a way of improving outcomes Identify diminishing returns and how to redistribute time and resources Make the most of mistakes rather than being preoccupied with trying to avoid them Learn to focus on your "Top 10" list as a way of getting the most out of your life Access others more effectively as a way of improving performance Obtain more balance in their lives

Author : Amy Baker
Publisher : New Growth Press
Page : 219 pages
File Size : 41,7 Mb
Release : 2014-01-15
Category : Religion
ISBN : 9781939946386

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Picture Perfect by Amy Baker Pdf

The quest for perfection can be a crushing burden. When life doesn't line up, it's easy to be angry, anxious, or even paralyzed. Amy Baker uncovers the pitfalls of perfectionism and examines the root and purpose of the longing for perfection to show how God's grace transforms this burdensome quest into a joyful walk of faith.

Author : Laurence R. Veysey
Publisher : New York : Wiley
Page : 232 pages
File Size : 48,6 Mb
Release : 1973
Category : Biography & Autobiography
ISBN : UOM:39015009327639

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The Perfectionists: Radical Social Thought in the North, 1815-1860 by Laurence R. Veysey Pdf

Author : Sara Shepard
Publisher : Little, Brown Books for Young Readers
Page : 466 pages
File Size : 45,8 Mb
Release : 2016-11-04
Category : Young Adult Fiction
ISBN : 9781484747353

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The Amateurs by Sara Shepard Pdf

Five years ago, high school senior Helena Kelly disappeared from her backyard in Dexby, Connecticut, never to be heard from again. Her family was left without any answers -- without any idea who killed Helena, or why. So when eighteen-year-old Seneca Frazier sees a desperate post on the Case Not Closed message board, she knows it's time to change that. Helena's high-profile disappearance is the one that originally got Seneca addicted to true crime. It's the reason she's a member of the site in the first place. Determined to get to the bottom of the mystery, she agrees to spend spring break in Connecticut working on the case with Maddy Wright, her friend from Case Not Closed. However, the moment she steps off the train, things start to go wrong. Maddy's nothing like she expected, and Helena's sister, Aerin, doesn't seem to want any help after all. Plus, Seneca has a secret of her own, one that could derail the investigation if she's not careful. Alongside Brett, another super-user from the site, they slowly begin to unravel the secrets Helena kept in the weeks before her disappearance. But the killer is watching . . . and determined to make sure the case stays cold. #1 New York Times best-selling author Sara Shepard is back with The Amateurs, first in a gripping new series packed with scandalous twists, shocking betrayals, and sizzling romance. "Shepard . . . unravels the truth, the author lulls readers into a false sense of security before expertly pulling the rug out from underneath them. This is a delicious start to the Amateurs series." -Publishers Weekly, starred review "A twisty and ultimately satisfying romantic whodunit." -Kirkus Reviews "[L]ikely to reach best-seller status." -Booklist "A delicious and suspenseful page-turner. I want more!" -I. Marlene King, Executive Producer, Pretty Little Liars "Chilling and romantic and full of surprises." -Cecily von Ziegesar, New York Times best-selling author of the Gossip Girl series "Long live the queen of secrets! The Amateurs is a dark and twisty thriller which might just fill the Pretty Little Liars shaped hole in my heart!" -Danielle Paige, New York Times best-selling author of Dorothy Must Die "Deceitful and delicious!" -- Kami Garcia, #1 New York Times best-selling coauthor of Beautiful Creatures and author of The Lovely Reckless "It's clear that Sara Shepard is no amateur; her devious and thrilling twists will leave you frantically turning pages until the very last moment." -- Kass Morgan, New York Times best-selling author of The 100 series

Author : Bill Walsh,Steve Jamison,Craig Walsh
Publisher : Penguin
Page : 288 pages
File Size : 41,9 Mb
Release : 2009-08-20
Category : Business & Economics
ISBN : 9781101109014

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The Score Takes Care of Itself by Bill Walsh,Steve Jamison,Craig Walsh Pdf

The last lecture on leadership by the NFL's greatest coach: Bill Walsh Bill Walsh is a towering figure in the history of the NFL. His advanced leadership transformed the San Francisco 49ers from the worst franchise in sports to a legendary dynasty. In the process, he changed the way football is played. Prior to his death, Walsh granted a series of exclusive interviews to bestselling author Steve Jamison. These became his ultimate lecture on leadership. Additional insights and perspective are provided by Hall of Fame quarterback Joe Montana and others. Bill Walsh taught that the requirements of successful leadership are the same whether you run an NFL franchise, a fortune 500 company, or a hardware store with 12 employees. These final words of 'wisdom by Walsh' will inspire, inform, and enlighten leaders in all professions.

Author : Elisabeth Bennett
Publisher : Whitaker House
Page : 193 pages
File Size : 44,6 Mb
Release : 2021-03-16
Category : Religion
ISBN : 9781641235693

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The Perfectionist by Elisabeth Bennett Pdf

The Enneagram is an ancient personality typology using nine points within a circle to represent nine distinct personality types. This sixty-day devotional is for the Perfectionist, number 1 of the Enneagram personality types. This book will help Perfectionists, and those who love them, better understand how God created them and how best to use their unique gifts to serve Him and love others. It features an explanation of what the Enneagram is and how it benefits people, followed by a full description of what it means to be a 1, including the Perfectionist's deadly sin and their greatest strength. Some attributes of the Perfectionist: Motivation: To be good, have integrity, and achieve this by following the rules. Biggest Fear: Ones fear being evil or corrupt, unable to do good things or make a difference. Gut Triad: Ones, along with Eights and Nines, receive information through their gut, instinctively feeling if something is right or wrong. When Ones see others blatantly disobeying the “rules” that are very obvious to them, it triggers an anger response, and can cause Ones to be burdened by boiling frustration. The sixty days of this devotional are split into six 10-day topics that include uniqueness, weakness, strength, pain points, and how Perfectionists react in times of stress and growth.

Author : Ann Marie Dobosz
Publisher : New Harbinger Publications
Page : 168 pages
File Size : 43,5 Mb
Release : 2016-10-01
Category : Young Adult Nonfiction
ISBN : 9781626254565

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The Perfectionism Workbook for Teens by Ann Marie Dobosz Pdf

Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior—and teens are especially vulnerable. Based in proven-effective cognitive behavioral therapy (CBT), this workbook will help you develop the self-compassion and mindfulness tools you need to counteract the negative effects of perfectionism and develop new, healthy skills for boosting your self-confidence. In our high-pressure society, it’s easy to hold ourselves (and others) to impossibly high standards. And when we fail to meet those standards—as we inevitably do—we may become overly critical of ourselves, or lash out toward others. While perfectionism is often associated with positive traits, such as conscientiousness, ambition, and pride in good work, dysfunctional perfectionism is destructive and can lead to anxiety, low self-esteem, relationship problems, and a number of mental health concerns, like depression, procrastination, and self-harm. With The Perfectionism Workbook for Teens, you’ll gain a clear understanding of what perfectionism is and learn to differentiate between healthy and unhealthy perfectionism so you’ll be better able to manage your own and others’ expectations. Using powerful tools drawn from cognitive behavioral and mindfulness-based therapies, you’ll learn to identify your perfectionist thoughts, discover new ways of responding to your critical inner voice, and build the skills you need to combat negative behaviors based in perfectionism, like chronic procrastination. If perfectionism is causing trouble in your life, the techniques and exercises in this book will help you develop non-perfectionist skills and habits, leading to reduced fear, anxiety, and shame, and increased self-compassion and confidence in getting things done and handling daily pressures.

Author : Martin M. Antony,Richard P. Swinson
Publisher : New Harbinger Publications
Page : 304 pages
File Size : 43,9 Mb
Release : 2009-02-01
Category : Self-Help
ISBN : 9781608823642

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When Perfect Isn't Good Enough by Martin M. Antony,Richard P. Swinson Pdf

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Author : Taylor Newendorp
Publisher : Althea Press
Page : 224 pages
File Size : 42,6 Mb
Release : 2018-07-24
Category : Psychology
ISBN : 1641520558

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The Perfectionism Workbook by Taylor Newendorp Pdf

The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life. The desire to continuously improve can be a positive trait that fuels success. However, those same aspirations can also turn into perfectionism, which causes us to put unrealistic pressure on ourselves and set impossible standards that negatively influence how we think and act. In his work as a clinical therapist, Taylor Newendorp has successfully used cognitive behavioral therapy (CBT) to help countless patients who live with the immense pressure of perfectionism and other related issues such as OCD, anxiety disorders, eating disorders, or depression. In The Perfectionism Workbook, Taylor delivers practical, effective exercises to help you change the way you view yourself, set healthy goals, and find contentment in your daily life. The Perfectionism Workbook is a hands-on guide especially designed to identify and resolve the root causes of perfectionism. It these pages you will find: A perfectionism overview that will help you understand the illusion of perfectionism, why it doesn't work, and what you can do to treat your perfectionism. The 5 tendencies of toxic perfectionism: Need for approval and pleasing others; Procrastination, inaction, and paralysis; Fear of making mistakes; Highly self-critical; Judgment of self and others. Practical strategies based on the principles of CBT, mindfulness, and acceptance that will help you quiet your critical inner voice, conquer procrastination, and develop true self-worth. Real-world examples of perfectionism that will provide meaningful opportunity for insight and reflection into your own perfectionism. Perfectionism can have serious consequences, both mentally and physically. But there is a solution--and it can be found in the pages The Perfectionism Workbook.

Author : James Patterson,Maxine Paetro
Publisher : Jimmy Patterson
Page : 272 pages
File Size : 40,5 Mb
Release : 2012-09-24
Category : Young Adult Fiction
ISBN : 9780316207010

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Confessions of a Murder Suspect by James Patterson,Maxine Paetro Pdf

James Patterson returns to the genre that made him famous with a #1 New York Times bestselling teen detective novel about the mysterious Angel family . . . and the dark secrets they're keeping from one another. On the night Malcolm and Maud Angel are murdered, Tandy Angel knows just three things: 1) She was the last person to see her parents alive. 2) The police have no suspects besides Tandy and her three siblings. 3) She can't trust anyone-maybe not even herself. As Tandy sets out to clear the family name, she begins to recall flashes of experiences long buried in her vulnerable psyche. These memories shed light on her family's dark secrets, and digging deeper into her powerful parents' affairs proves to be a disturbing and dangerous game. Who knows what any of the Angels are truly capable of?

Author : Cynthia Curnan
Publisher : North Star Publications (MA)
Page : 0 pages
File Size : 50,7 Mb
Release : 1998-09
Category : Self-Help
ISBN : 1880823217

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The Care and Feeding of Perfectionists by Cynthia Curnan Pdf

The voice of the Perfectionist hides within our psyches, telling us what to wear, when to eat, how to act, in effect ruling our lives. This book details how the voice can be utilized to bring peace of mind, fulfillment, and growth in our careers and personal lives.