The Self Motivation Handbook

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The Self-motivation Handbook

Author : Jim Cathcart
Publisher : Unknown
Page : 128 pages
File Size : 43,5 Mb
Release : 2016
Category : Motivation (Psychology)
ISBN : 1531291155

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The Self-motivation Handbook by Jim Cathcart Pdf

Do what needs to be done ... Even when you don't feel like doing it. From the author of the international best-seller The Acorn Principle, comes the newest book on motivating yourself to reach the highest levels of success.

The Self Motivation Handbook

Author : Jim Cathcart
Publisher : Unknown
Page : 306 pages
File Size : 48,9 Mb
Release : 2016-08-24
Category : Business & Economics
ISBN : 1628653132

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The Self Motivation Handbook by Jim Cathcart Pdf

Do what needs to be done... Even when you don't feel like doing it. From the author of the international best-seller The Acorn Principle, comes the newest book on motivating yourself to reach the highest levels of success.

Handbook of Competence and Motivation, First Edition

Author : Andrew J. Elliot,Carol S. Dweck
Publisher : Guilford Publications
Page : 722 pages
File Size : 47,7 Mb
Release : 2013-10-15
Category : Psychology
ISBN : 9781462514724

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Handbook of Competence and Motivation, First Edition by Andrew J. Elliot,Carol S. Dweck Pdf

This important handbook provides a comprehensive, authoritative review of achievement motivation and establishes the concept of competence as an organizing framework for the field. The editors synthesize diverse perspectives on why and how individuals are motivated in school, work, sports, and other settings. Written by leading investigators, chapters reexamine central constructs in achievement motivation; explore the impact of developmental, contextual, and sociocultural factors; and analyze the role of self-regulatory processes. Focusing on the ways in which achievement is motivated by the desire to experience competence and avoid experiencing incompetence, the volume integrates disparate theories and findings and sets forth a coherent agenda for future research.

Motivation and Self-fulfillment

Author : Verl Allen Anderson,Cam Caldwell
Publisher : Unknown
Page : 273 pages
File Size : 45,7 Mb
Release : 2020
Category : Psychology
ISBN : 1536183911

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Motivation and Self-fulfillment by Verl Allen Anderson,Cam Caldwell Pdf

"The idea that motivation is largely an internally generated desire is sometimes new to individuals. Traditional thinking held by a large portion of the population is that leaders motivate others within organizations, and motivation is impacted predominantly by external incentives that are created to encourage others to conform and comply with desired performance standards. Although many leaders, managers, and supervisors may believe that it is part of their job description to motivate their followers, the opinion of many experts is that motivation is largely an internally-generated choice made by each individual. If it is true that motivation is primarily internally generated, perhaps this book should then be accompanied by a "Warning Label" that reads, "Caution! This book may influence your thinking and change your assumptions about yourself!" In fact, the primary purpose of this book is to "hold up a mirror" so that readers may, if they so choose, reflect on themselves and the factors which motivate them individually. If motivation is both individual and highly personal, then it behooves each one of us to thoughtfully undertake a self-assessment process to understand more fully how we are motivated, inspired, and influenced in our daily lives. Throughout this book, we cheerfully admit that we challenge assumptions of "conventional wisdom" that are often held by the average person. Much of what we think we know needs to be confirmed or disconfirmed in this world and there is no better place to validate what we actually know than with our efforts to understand ourselves. The theme of this book is clear and straight forward. "Each individual is far more capable of accomplishing great things than he or she can even imagine - and understanding our own identity can enable us to more completely honor our potential." That's the main idea of this book - and we think it's both a powerful message and a worthy subject to study and understand for every person who picks up this book or who accesses it online. There are very few simple issues in life, and certainly the complex nature of each person's world is no exception. The effort that individuals make to understand what matters most in their lives is rarely consciously undertaken - or compared with how those individuals actually invest their time each day. In this book we address why individuals make so many of the errors associated with self-deception, cognitive dissonance, and downright personal dishonest or lying to oneself. More importantly, we also address how readers can reflect on those common practices and make the decision to change dysfunctional patterns and self-defeating behaviors that cause so many people to underperform in life. If you wish to gain a clearer understanding of yourself and the degree to which your actions are inconsistent with what you think matters most, then perhaps this book is just what you have been looking for. We encourage each reader to make the personal investment to examine each chapter of this book and determine how its contents can change their life. Our promise to you is that this book and its contents can help you to have a clearer understanding of yourself, your habits, your inconsistencies, and your values. The contents of this book contain principles, guidelines, and concepts that you can ponder, test, and evaluate - and our commitment to you is that you will become a more enlightened and insightful person if you incorporate the ideas suggested herein. So . . . . we hope that you choose to be motivated - that you make the affirmative choice to read the pages of this book, to contemplate its message, and apply its insights. That decision to invest in yourself can enable you to live a more fulfilling life, have more meaningful relationships with others, and be more successful in accomplishing your personal and professional goals. The decision to be motivated to read this book is yours. We hope you will find this book to be a useful resource and that its contents will bless your life"--

The Self-Motivation Workbook: Teach Yourself

Author : Adrian Tannock
Publisher : Teach Yourself
Page : 256 pages
File Size : 42,8 Mb
Release : 2015-09-10
Category : Self-Help
ISBN : 9781473627253

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The Self-Motivation Workbook: Teach Yourself by Adrian Tannock Pdf

- Understand why you lack motivation, and learn how you can change the direction of your life - Overcome procrastination and lethargic and negative emotions, and focus on what you want to achieve - Find the motivation you need to work harder at your job and succeed in your career - Use the techniques of motivation to stick to healthy eating and exercise, and quit smoking and other bad habits - Get started with a new hobby, learn a new language or instrument, and succeed at sport Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals. This book includes information on: motivation self-help procrastination career goals anxiety core beliefs work sports performance study

Self Motivation

Author : John Yager
Publisher : Lotus Press
Page : 244 pages
File Size : 45,5 Mb
Release : 2007-10-30
Category : Self-Help
ISBN : 818382028X

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Self Motivation by John Yager Pdf

Self Motivation is a motivational book in the self help genres. By sharing lessons from life's leading figures and inculcating a sense of self-belief, this book guides you in developing your self-confidence and ultimately achieving success.The book is divided into five parts. Part I contains an introduction. It deals with topics like self esteem, how to emulate winners, building confidence, time management, self control, and motivation. Part II goes over topics like the paths to success, motivating concepts from the bhagvad gita, transcending desires, and attachment and detachment. The third section focusses on personality development, and explains the secrets of success, work and selfless actions, love, faith and learning, and provides success mantras. Part IV coaches the reader on management, and includes topics like success strategies, motivational guidance, anger management, optimism, tolerance and moderation, success and motivation, visualisation, and magnetism and persistence. The fifth and final part of the book contains motivating concepts like the inspiring words of famous men, motivating expressions, words that matter, and motivating examples, like Vitamin M.Self Motivation was written by John Yager, and published by Lotus Press in 2007. It is available in paperback.Self Motivation is a motivational book in the self help genres. By sharing lessons from life's leading figures and inculcating a sense of self-belief, this book guides you in developing your self-confidence and ultimately achieving success.The book is divided into five parts. Part I contains an introduction. It deals with topics like self esteem, how to emulate winners, building confidence, time management, self control, and motivation. Part II goes over topics like the paths to success, motivating concepts from the bhagvad gita, transcending desires, and attachment and detachment. The third section focusses on personality development, and explains the secrets of success, work and selfless actions, love, faith and learning, and provides success mantras. Part IV coaches the reader on management, and includes topics like success strategies, motivational guidance, anger management, optimism, tolerance and moderation, success and motivation, visualisation, and magnetism and persistence. The fifth and final part of the book contains motivating concepts like the inspiring words of famous men, motivating expressions, words that matter, and motivating examples, like Vitamin M.Self Motivation was written by John Yager, and published by Lotus Press in 2007. It is available in paperback.Read more

100 Ways to Motivate Yourself, Third Edition

Author : Steve Chandler
Publisher : Red Wheel/Weiser
Page : 256 pages
File Size : 52,7 Mb
Release : 2012-11-22
Category : Self-Help
ISBN : 9781601635549

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100 Ways to Motivate Yourself, Third Edition by Steve Chandler Pdf

"If you take the best of Wayne Dyer and add it to the best of Anthony Robbins, what you would have would only be half as good as Steve Chandler." —Dale Dauten, Chicago Tribune With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act--methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients. 100 Ways to Motivate Yourself will help you break through the negative barriers and banish the pessimistic thoughts that are preventing you from fulfilling your lifelong goals and dreams. This edition also contains new mental and spiritual techniques that give readers more immediate access to action and results in their lives.If you're ready to finally make a change and reach your goals, Steve Chandler challenges you to turn your defeatist attitude into energetic, optimistic, enthusiastic accomplishments.

Self Motivation Book for Women: How to Motivate Yourself and Become Confidence in Every Situation

Author : David Wilson
Publisher : Self Confidence, Self Improvem
Page : 86 pages
File Size : 49,8 Mb
Release : 2019-03-19
Category : Self-Help
ISBN : 1090903871

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Self Motivation Book for Women: How to Motivate Yourself and Become Confidence in Every Situation by David Wilson Pdf

Have you ever wondered just exactly what your purpose in life is? Do you struggle with getting out of bed to face yet another soul-draining day? Would you like to live life with passion and verve? While societal perception may make us believe that women have more freedom now than at any other point in the past, the truth might be the opposite. With soul-killing, dead-end jobs and repetitive daily cycles of boring tasks, it's easy to feel like a hamster on a wheel, working hard but never getting ahead. It's no wonder then, why a lot of women lack motivation-that inner fire that women to achieve great things. If this sounds like you, then keep reading... In this powerful and straightforward guide, you're going to discover effective techniques to boost your personal growth as well as tools you can use to boost your self-confidence with clear, concise instructions. In this uplifting guide, you're going to discover: Simple exercises you can use to boost your motivation The intricate link between motivation and confidence and why the two work together How to take advantage of the natural neuroplasticity of the brain to rewire your thought processes How to get rid of physical and emotional clutter in your life and free your mental space for other useful thoughts Effective mindset exercises to transform yourself into an achiever Foolproof tips to help you increase your motivation at work ...and much more! Even if you struggle with an existential crisis right now, even if you have difficulty mustering up enough excitement and motivation to follow through on a personal or professional project, this guide will show you how to declutter your mind and eliminate debilitating thoughts with insightful and practical advice to help you change your life. Scroll to the top of the page and click the buy button now!

The Oxford Handbook of Human Motivation

Author : Richard M. Ryan
Publisher : Oxford University Press
Page : 608 pages
File Size : 51,7 Mb
Release : 2013-12-15
Category : Psychology
ISBN : 9780199366255

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The Oxford Handbook of Human Motivation by Richard M. Ryan Pdf

Motivation is that which moves us to action. Human motivation is thus a complex issue, as people are moved to action by both their evolved natures and by myriad familial, social and cultural influences. The Oxford Handbook of Human Motivation collects the top theorists and researchers of human motivation into a single volume, capturing the current state-of-the-art in this fast developing field. The book includes theoretical overviews from some of the best-known thinkers in this area, including chapters on Social Learning Theory, Control Theory, Self-determination theory, Terror Management theory, and the Promotion and Prevention perspective. Topical chapters appear on phenomena such as ego-depletion, flow, curiosity, implicit motives, and personal interests. A section specifically highlights goal research, including chapters on goal regulation, achievement goals, the dynamics of choice, unconscious goals and process versus outcome focus. Still other chapters focus on evolutionary and biological underpinnings of motivation, including chapters on cardiovascular dynamics, mood, and neuropsychology. Finally, chapters bring motivation down to earth in reviewing its impact within relationships, and in applied areas such as psychotherapy, work, education, sport, and physical activity. By providing reviews of the most advanced work by the very best scholars in this field, The Oxford Handbook of Human Motivation represents an invaluable resource for both researchers and practitioners, as well as any student of human nature.

Handbook of Motivation at School

Author : Kathryn R. Wentzel,David B. Miele
Publisher : Routledge
Page : 1326 pages
File Size : 48,5 Mb
Release : 2009-09-10
Category : Education
ISBN : 9781135592912

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Handbook of Motivation at School by Kathryn R. Wentzel,David B. Miele Pdf

The Handbook of Motivation at School presents the first comprehensive and integrated compilation of theory and research on children’s motivation at school. It covers the major theoretical perspectives in the field as well as their application to instruction, learning, and social adjustment at school. Key Features: Comprehensive – no other book provides such a comprehensive overview of theory and research on children’s motivation at school. Theoretical & Applied – the book provides a review of current motivation theories by the developers of those theories as well as attention to the application of motivation theory and research in classrooms and schools. Chapter Structure – chapters within each section follow a similar structure so that there is uniformity across chapters. Commentaries – each section ends with a commentary that provides clear directions for future research.

Handbook of Motivation and Cognition Across Cultures

Author : Richard Sorrentino,Susumu Yamaguchi
Publisher : Elsevier
Page : 624 pages
File Size : 52,9 Mb
Release : 2011-04-28
Category : Psychology
ISBN : 0080560008

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Handbook of Motivation and Cognition Across Cultures by Richard Sorrentino,Susumu Yamaguchi Pdf

In recent years there has been a wealth of new research in cognition, particularly in relation to supporting theoretical constructs about how cognitions are formed, processed, reinforced, and how they then affect behavior. Many of these theories have arisen and been tested in geographic isolation. It remains to be seen whether theories that purport to describe cognition in one culture will equally prove true in other cultures. The Handbook of Motivation and Cognition Across Cultures is the first book to look at these theories specifically with culture in mind. The book investigates universal truths about motivation and cognition across culture, relative to theories and findings indicating cultural differences. Coverage includes the most widely cited researchers in cognition and their theories- as seen through the looking glass of culture. The chapters include self-regulation by Tory Higgins, unconscious thought by John Bargh, attribution theory by Bernie Weiner, and self-verification by Bill Swann, among others. The book additionally includes some of the best new researchers in cross-cultural psychology, with contributors from Germany, New Zealand, Japan, Hong Kong, and Australia. In the future, culture may be the litmus test of a theory before it is accepted, and this book brings this question to the forefront of cognition research. Includes contributions from researchers from Germany, New Zealand, Japan, Hong Kong, and Australia for a cross-cultural panel Provides a unique perspective on the effect of culture on scientific theories and data

The Oxford Handbook of Work Engagement, Motivation, and Self-Determination Theory

Author : Marylene Gagne PhD
Publisher : Oxford University Press
Page : 600 pages
File Size : 52,7 Mb
Release : 2014-06-09
Category : Psychology
ISBN : 9780199794980

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The Oxford Handbook of Work Engagement, Motivation, and Self-Determination Theory by Marylene Gagne PhD Pdf

Self-determination theory is a theory of human motivation that is being increasingly used by organizations to make strategic HR decisions and train managers. It argues for a focus on the quality of workers' motivation over quantity. Motivation that is based on meaning and interest is showed to be superior to motivation that is based on pressure and rewards. Work environments that make workers feel competent, autonomous, and related to others foster the right type of motivation, goals, and work values. The Oxford Handbook of Work Motivation, Engagement, and Self-Determination Theory aims to give current and future organizational researchers ideas for future research using self-determination theory as a framework, and to give practitioners ideas on how to adjust their programs and practices using self-determination theory principles. The book brings together self-determination theory experts and organizational psychology experts to talk about past and future applications of the theory to the field of organizational psychology. The book covers a wide range of topics, including: how to bring about commitment, engagement, and passion in the workplace; how to manage stress, health, emotions and violence at work; how to encourage safe and sustainable behavior in organizations; how factors like attachment styles, self-esteem, person-environment fit, job design, leadership, compensation, and training affect work motivation; and how work-related values and goals are forged by the work environment and affect work outcomes.

Handbook of Motivation Science

Author : James Y. Shah,Wendi L. Gardner
Publisher : Guilford Publications
Page : 658 pages
File Size : 42,7 Mb
Release : 2013-12-09
Category : Psychology
ISBN : 9781462515110

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Handbook of Motivation Science by James Y. Shah,Wendi L. Gardner Pdf

Integrating significant advances in motivation science that have occurred over the last two decades, this volume thoroughly examines the ways in which motivation interacts with social, developmental, and emotional processes, as well as personality more generally. The Handbook comprises 39 clearly written chapters from leaders in the field. Cutting-edge theory and research is presented on core psychological motives, such as the need for esteem, security, consistency, and achievement; motivational systems that arise to address these fundamental needs; the process and consequences of goal pursuit, including the role of individual differences and contextual moderators; and implications for personal well-being and interpersonal and intergroup relations.

Why We Do what We Do

Author : Edward L. Deci,Richard Flaste
Publisher : Putnam Adult
Page : 248 pages
File Size : 49,6 Mb
Release : 1995
Category : Psychology
ISBN : UOM:39015034416316

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Why We Do what We Do by Edward L. Deci,Richard Flaste Pdf

"Edward Deci, one of the country's outstanding social psychologists, writing with former New York Times science and health editor Richard Flaste, offers some bad news and some good news: Rewards and punishments do not make workers perform more effectively, or students learn better, or families function more smoothly - that's the bad news. Indeed, it is the deadening of interest and commitment, from too much control, from overreliance on rewards and threats, that keeps people from peak performance." "But the good news is that people have an innate energy, interest, and excitement about the world that can be encouraged, and when they find greater satisfaction in what they do, they are more effective. Deci shows us how people work more efficiently, learn more intelligently, and treat each other better when their sense of autonomy is encouraged. Give students the reasons why they need to learn something boring, bring workers into the decision process whenever possible, avoid the use of threats, and amazing results will ensue, because people are inherently interested in the world, and they perform optimally when their autonomy is supported. While this good news is a call for autonomy, it is not a call for anarchy. People need limits and structure, but the way these are provided makes all the difference. Reading this book will revolutionize the way we think about motivation - and will give readers insight into what makes us tick."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Emotion, Motivation, and Self-Regulation

Author : Nathan C. Hall,Thomas Goetz
Publisher : Emerald Group Publishing
Page : 250 pages
File Size : 47,8 Mb
Release : 2013-07-01
Category : Education
ISBN : 9781781907115

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Emotion, Motivation, and Self-Regulation by Nathan C. Hall,Thomas Goetz Pdf

This handbook is a user-friendly resource for pre-service and new practicing teachers outlining theoretical models and empirical research findings concerning the nature and effects of emotions, motivation, and self-regulated learning for students and teachers alike.