The Silent Shaking The Power To Heal Yourself

Author : Judy Kersey
Publisher : WestBow Press
Page : 227 pages
File Size : 41,9 Mb
Release : 2019-10-29
Category : Religion
ISBN : 9781973677949

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The Silent Shaking: the Power to Heal Yourself by Judy Kersey Pdf

We live in an imperfect world. I am flawed, you are flawed. My book is not perfect. If you are looking for perfection, you will not find it in these pages. I didn’t pay to have this book edited. I want you to feel rather than look at grammar errors. I want my words to penetrate your soul, to experience my sorrow, laughter, hope, and love. This book is about a dream that was planted in my spirit almost 15 years ago. I did not know the trials that were required to give hope to others on their life journey. For many years, I hid behind a mask of illusion, hiding my childhood trauma and pain. I was a people pleaser. My heart had good intentions, but my spirit was broken, damaged, and I did not know how to fix myself. I pursued my educational goals, received my master’s in Autism, suffered a Traumatic Brain Injury, and experienced the suicide of my student in the Sparks Middle School Shooting. This is a true story of struggle, pain, hope, love, brain injury, defeat, unanswered questions, and victory. This book reveals my “Silent Shaking” and how I healed.

Author : Rebekah Prewitt
Publisher : LakeCityCounsel.com
Page : 11 pages
File Size : 50,9 Mb
Release : 2020-03-22
Category : Religion
ISBN : 8210379456XXX

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How to Keep a Quiet Heart When God Shakes the Earth by Rebekah Prewitt Pdf

In the wake of the Coronavirus and other major disasters, many people are struggling with symptoms of a troubled heart: • Feeling anxious and paranoid about the future • Feeling like the world is coming to an end • Trouble sleeping • Feeling like the problems of this world are suffocating and pressing you down • Feeling your heart seized by fear • Finding yourself talking all the time In this short ebook, Christian Counselor Rebekah Prewitt shares Biblical insights that will minister peace to the troubled heart.

Author : Bradford Keeney
Publisher : Simon and Schuster
Page : 385 pages
File Size : 43,6 Mb
Release : 2007-05-22
Category : Health & Fitness
ISBN : 9781594777509

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Shaking Medicine by Bradford Keeney Pdf

A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement • Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others • Teaches readers how to shake for physical as well as spiritual therapeutic benefit • Includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people’s worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body’s energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking.

Author : James S. Gordon
Publisher : HarperOne
Page : 0 pages
File Size : 53,6 Mb
Release : 2021-01-05
Category : Health & Fitness
ISBN : 0062870726

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Transforming Trauma by James S. Gordon Pdf

"All of us have been living in the chaotic time and place of trauma an endangered borderland between the world we once knew and an uncertain future ... transforming trauma shows us how to recognize and resolve the difficulties and disturbances we're facing. As we follow its healing path, we will also discover that meeting these challenges opens the way to new, life-affirming ways of thinking, being, and acting ... The lessons that trauma teaches can make us more healthy, whole, wiser and stronger than we've ever been, kinder and more committed to creating a world in which we care for ourselves and love one another"--Back cover, adapted from preface

Author : Deb Dana
Publisher : W. W. Norton & Company
Page : 266 pages
File Size : 41,5 Mb
Release : 2020-04-21
Category : Psychology
ISBN : 9780393713862

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Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) by Deb Dana Pdf

A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.

Author : Kenneth S. Cohen
Publisher : Ballantine Books
Page : 448 pages
File Size : 44,7 Mb
Release : 2018-12-04
Category : Social Science
ISBN : 9781984800411

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Honoring the Medicine by Kenneth S. Cohen Pdf

For thousands of years, Native medicine was the only medicine on the North American continent. It is America’s original holistic medicine, a powerful means of healing the body, balancing the emotions, and renewing the spirit. Medicine men and women prescribe prayers, dances, songs, herbal mixtures, counseling, and many other remedies that help not only the individual but the family and the community as well. The goal of healing is both wellness and wisdom. Written by a master of alternative healing practices, Honoring the Medicine gathers together an unparalleled abundance of information about every aspect of Native American medicine and a healing philosophy that connects each of us with the whole web of life—people, plants, animals, the earth. Inside you will discover • The power of the Four Winds—the psychological and spiritual qualities that contribute to harmony and health • Native American Values—including wisdom from the Wolf and the inportance of commitment and cooperation • The Vision Quest—searching for the Great Spirit’s guidance and life’s true purpose • Moontime rituals—traditional practices that may be observed by women during menstruation • Massage techniques, energy therapies, and the need for touch • The benefits of ancient purification ceremonies, such as the Sweat Lodge • Tips on finding and gathering healing plants—the wonders of herbs • The purpose of smudging, fasting, and chanting—and how science confirms their effectiveness Complete with true stories of miraculous healing, this unique book will benefit everyone who is committed to improving his or her quality of life. “If you have the courage to look within and without,” Kenneth Cohen tells us, “you may find that you also have an indigenous soul.”

Author : Ellen Hendriksen
Publisher : St. Martin's Press
Page : 240 pages
File Size : 43,9 Mb
Release : 2018-03-13
Category : Self-Help
ISBN : 9781250122230

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How to Be Yourself by Ellen Hendriksen Pdf

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Author : Sheila Fabricant Linn,Matthew Linn,Dennis Linn
Publisher : Paulist Press
Page : 128 pages
File Size : 49,9 Mb
Release : 2017-03-23
Category : Electronic
ISBN : 9781616433420

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Healing the Purpose of Your Life by Sheila Fabricant Linn,Matthew Linn,Dennis Linn Pdf

Author : William Walker Atkinson
Publisher : DigiCat
Page : 5778 pages
File Size : 45,7 Mb
Release : 2022-05-17
Category : Self-Help
ISBN : EAN:8596547004851

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The Complete Works by William Walker Atkinson Pdf

This unique and meticulously edited collection of William Walker Atkinson's greatest works includes: The Art of Logical Thinking_x000D_ The Crucible of Modern Thought_x000D_ Dynamic Thought_x000D_ How to Read Human Nature_x000D_ The Inner Consciousness_x000D_ The Law of the New Thought_x000D_ The Mastery of Being_x000D_ Memory Culture_x000D_ Memory: How to Develop, Train and Use It_x000D_ The Art of Expression and The Principles of Discourse_x000D_ Mental Fascination_x000D_ Mind and Body; or Mental States and Physical Conditions_x000D_ Mind Power: The Secret of Mental Magic_x000D_ The New Psychology Its Message, Principles and Practice_x000D_ New Thought_x000D_ Nuggets of the New Thought_x000D_ Practical Mental Influence_x000D_ Practical Mind-Reading_x000D_ Practical Psychomancy and Crystal Gazing_x000D_ The Psychology of Salesmanship_x000D_ Reincarnation and the Law of Karma_x000D_ The Secret of Mental Magic_x000D_ The Secret of Success_x000D_ Self-Healing by Thought Force_x000D_ The Subconscious and the Superconscious Planes of Mind_x000D_ Suggestion and Auto-Suggestion_x000D_ Telepathy: Its Theory, Facts, and Proof_x000D_ Thought-Culture - Practical Mental Training_x000D_ Thought-Force in Business and Everyday Life_x000D_ Thought Vibration or the Law of Attraction in the Thought World_x000D_ Your Mind and How to Use It_x000D_ The Hindu-Yogi Science Of Breath _x000D_ Lessons in Yogi Philosophy and Oriental Occultism_x000D_ Advanced Course in Yogi Philosophy and Oriental Occultism_x000D_ Hatha Yoga _x000D_ The Science of Psychic Healing_x000D_ Raja Yoga or Mental Development _x000D_ Gnani Yoga _x000D_ The Inner Teachings of the Philosophies and Religions of India_x000D_ Mystic Christianity_x000D_ The Life Beyond Death_x000D_ The Practical Water Cure_x000D_ The Spirit of the Upanishads or the Aphorisms of the Wise_x000D_ Bhagavad Gita_x000D_ The Art and Science of Personal Magnetism_x000D_ Master Mind_x000D_ Mental Therapeutics_x000D_ The Power of Concentration_x000D_ Genuine Mediumship_x000D_ Clairvoyance and Occult Powers _x000D_ The Human Aura_x000D_ The Secret Doctrines of the Rosicrucians_x000D_ Personal Power_x000D_ The Arcane Teachings_x000D_ The Arcane Formulas, or Mental Alchemy_x000D_ Vril, or Vital Magnetism_x000D_ The Solar Plexus Or Abdominal Brain_x000D_ The inner secret

Author : Julia Paulette Hollenbery
Publisher : Simon and Schuster
Page : 274 pages
File Size : 47,5 Mb
Release : 2021-09-07
Category : Self-Help
ISBN : 9781644113271

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The Healing Power of Pleasure by Julia Paulette Hollenbery Pdf

• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Author : Zhi Gang Sha
Publisher : Simon and Schuster
Page : 352 pages
File Size : 43,8 Mb
Release : 2012-09-11
Category : Body, Mind & Spirit
ISBN : 9781476714448

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Divine Healing Hands by Zhi Gang Sha Pdf

Humanity and Mother Earth are suffering. Divine Healing Hands are given in this special time. Serve humanity. Serve Mother Earth. Millions of people are suffering in their spiritual, mental, emotional, and physical bodies. Millions of people have challenges in their relationships and finances. Millions of people are searching for spiritual secrets, wisdom, knowledge, and practical techniques in order to fulfill their spiritual journeys. For the first time, the Divine is giving his Divine Healing Hands to the masses. Divine Healing Hands carry divine healing power to heal and to transform relationships and finances. Dr. & Master Zhi Gang Sha is a chosen servant, vehicle, and channel of the Divine to offer Divine Healing Hands to the chosen ones. Master Sha has asked the Divine to download Divine Healing Hands to every copy of this book. Every reader can experience the amazing power of Divine Healing Hands directly. In this tenth book of Master Sha’s bestselling Soul Power Series, readers will also be deeply moved by the many heart-touching stories of divine healing and transformation created by this divine treasure. To receive Divine Healing Hands is to serve humanity and the planet in this critical time. The purpose of life is to serve. Learn how you can receive Divine Healing Hands. Answer the Divine’s calling. You can make a difference on a scale beyond comprehension and imagination.

Author : Colleen Deatsman
Publisher : Unknown
Page : 0 pages
File Size : 48,7 Mb
Release : 2005
Category : Energy
ISBN : 0738706671

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Inner Power by Colleen Deatsman Pdf

You have the power to transform your stressful life by yourself. You can actualize your choice to heal and change your life through dedicated application of the time-tested techniques in this book. Learn to identify the dreadful results of continued energy loss on your health, and then learn breakthrough techniques to regain the health and vitality that is your birth right! You were not born to be sick and tired! Healing is something you have to learn and apply yourself. You can do it! The power comes from within. You need only discover its source and learn how to use it. This book not only teaches you how, it guides you step-by-step through the process.

Author : Susan Cain
Publisher : Clarkson Potter
Page : 194 pages
File Size : 50,9 Mb
Release : 2020-03-31
Category : Self-Help
ISBN : 9780593135921

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Quiet Journal by Susan Cain Pdf

Harness your hidden talents, empower communication at home and at work, and nurture your best self with this guided journal based on the #1 New York Times bestselling phenomenon Quiet. Susan Cain’s Quiet permanently changed how we see the psychology of introverts and, equally important, how introverts see themselves. Now here is the companion journal for the textbook introvert, the natural extroverts, and everyone in between, with a self-assessment quiz and powerful prompts that take you on the Quiet journey to becoming a stronger, more confident person. In part one, you’ll learn more about yourself and your own mindset and temperament, make progress towards self-awareness, and realize your own authentic qualities and worth. Then, in part two, you’ll put that knowledge into practice with prompts for taking action to better empower yourself when communicating with family, friends, or colleagues. With a lay-flat cover, smooth writing paper, and a ribbon marker, Quiet Journal is a beautiful and accessible tool for reflection and exploration.

Author : Carolyn Hobbs
Publisher : Simon and Schuster
Page : 328 pages
File Size : 41,6 Mb
Release : 2014-10-14
Category : Self-Help
ISBN : 9781614291008

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Free Yourself by Carolyn Hobbs Pdf

Discover your inherent capacity to overcome obstacles and find unlimited joy—with these quick and easy tools. Though the voice of our heart may be buried beneath the shouts of our ego and the clamors of our worries, our heart already has all the characteristics of the person we want to be in the world -- it's trusting, curious, aware, resourceful, compassionate, kind, grateful, forgiving, truthful, and peaceful. And if we manage to listen deeply, we can access these traits and the strengths they bring. In an encouraging, uplifting voice, therapist Carolyn Hobbs draws from her years of counseling experience and her spiritual practice to present the liberating truth: each of us has within ourselves the power to release ourselves from fear, from past traumas, from our ingrained habits of mistrust and defensiveness. All we have to do is listen to our wise hearts. Each chapter in this gentle, pragmatic book focuses on a single power of our heart and contains illustrating examples drawn from real life. Hobbs concludes each chapter with clear tools we can use to develop and apply these strengths amid the challenges of daily life. Busy people of all faiths will be able to use these tools to find freedom and inner peace -- to tame anxiety, anger, grief, and despair while awakening fearless love. Warm and inspiring, Free Yourself maps the path to lasting peace and freedom -- a path that absolutely anyone can follow, as the way lies within our own hearts.

Author : Wayne W. Dyer
Publisher : Harper Collins
Page : 376 pages
File Size : 49,7 Mb
Release : 2009-10-13
Category : Self-Help
ISBN : 9780061796852

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There's a Spiritual Solution to Every Problem by Wayne W. Dyer Pdf

National Bestseller In this inspiring book, bestselling author Wayne Dyer draws from various spiritual traditions to help us unplug from the material world and awaken to the divine with. With his trademark wit, wisdom, and humor, bestselling author Wayne Dyer offers compelling testimony on the power of love, harmony, and service. When confronted with a problem, be it ill health, financial worries, or relationship difficulties, we often depend on intellect to solve it. In this radical book, Dyer shows us that there is an omnipotent spiritual force at our fingertips that contains the solution to our problems. The first part of the book provides the essential foundation for spiritual problem solving, drawing from the wisdom of Patanjali, a Yogi mystic; the second half is organized around the prayer of Saint Francis of Assisi, whose legacy is one of love, harmony, and service. Each chapter contains specific practical applications for applying the teachings of these wise men to everyday problems, including affirmations, writing exercises, and guided meditations. Profound and thought provoking, yet filled with pragmatic advice, There's a Spiritual Solution to Every Problem is a book about self-awareness and tapping the healing energy within all of us. As Dyer writes, "Thinking is the source of problems. Your heart holds the answer to solving them.