The Sugar Hit

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The Sugar Hit!

Sarah Coates
The Sugar Hit Book PDF

Author : Sarah Coates
Publisher : Hardie Grant Books
Page : 168 pages
File Size : 53,8 Mb
Release : 2015-09-01
Category : Baked products
ISBN : 9781743583463

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The Sugar Hit! by Sarah Coates Pdf

Sarah Coates, blogger behind the award-winning thesugarhit.com, is a baking genius. Sarah’s first book, The Sugar Hit!, introduces us to her fabulous cookies, cakes, pancakes, doughnuts, ice creams, brownies, drinks, cupcakes, pies and heaps more. She’s compiled her most ass-kicking recipes with the goal of bringing ridiculously spectacular, chocolate-coated, sprinkle-topped, pastry-wrapped, deep-fried, syrup-drizzled sweets into your life and kitchen. Sarah’s got you covered from first thing in the morning to the middle of the night. Wake up to Blueberry Pancake Granola, take a break with a couple of Choc Chip Pretzel Cookies, or recharge with a Cherry Hazelnut Energy Bar. Or hey, why not just blow the lid off the place with a Filthy Cheat’s Jam Donut? The Sugar Hit! is divided into 6 fun chapters: Breakfast & Brunch Coffee Break Healthy Junk Midnight Snacks Party Time Happy Holidays Grab some sugar, butter, flour, chocolate and eggs and you’re just a cream, sift, melt and crack away from creating delicious snacks, cakes and desserts.

The Sugar Hit!

Sarah Coates
The Sugar Hit Book PDF

Author : Sarah Coates
Publisher : Hardie Grant
Page : 0 pages
File Size : 51,6 Mb
Release : 2015-09-08
Category : Cooking
ISBN : 1743790406

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The Sugar Hit! by Sarah Coates Pdf

The Sugar Hit! is all about recipes that are the perks, the pick-me-ups, the cherries on top of your day. It approaches baking with unabashed joy, and totally undisguised greed. Of course balance is important, but there has to be something on the other end of the scale. Why not make it a 'like a fat kid loves' milkshake, or a salted caramel chocolate crackle, or a filthy cheat's jam donut? The Sugar Hit! offers something sweet for every occasion in life. First thing in the morning whether you're nursing a hangover, a broken heart or a long Sunday brunch, you will find solace in sweet potato waffles, an epic cinnamon roll cake, or some blueberry pancake granola. From your Coffee Break, to the Holidays, to when you need something sweet without blowing your diet. There is even a full chapter of Midnight Snacks, those ridiculously decadent, insane franken-treats that can only be created in the dead of night. The Sugar Hit! explains simple techniques, talks about exciting flavors and educates readers how to achieve maximum results for minimum effort while offering shortcuts, kitchen hacks and ideas for variations on recipes. Take your baking to the next level using big flavors, simple tricks and tips and a healthy dash of confidence and attitude!

Tiny Beautiful Things

Cheryl Strayed
Tiny Beautiful Things Book PDF

Author : Cheryl Strayed
Publisher : Vintage
Page : 370 pages
File Size : 41,5 Mb
Release : 2012-07-10
Category : Biography & Autobiography
ISBN : 9780307949332

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Tiny Beautiful Things by Cheryl Strayed Pdf

NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Sugarproof

Michael Goran,Emily Ventura
Sugarproof Book PDF

Author : Michael Goran,Emily Ventura
Publisher : Penguin
Page : 370 pages
File Size : 52,9 Mb
Release : 2020-09-01
Category : Health & Fitness
ISBN : 9780525541202

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Sugarproof by Michael Goran,Emily Ventura Pdf

A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

I Quit Sugar

Sarah Wilson
I Quit Sugar Book PDF

Author : Sarah Wilson
Publisher : Clarkson Potter
Page : 224 pages
File Size : 52,8 Mb
Release : 2014-04-08
Category : Cooking
ISBN : 9780804186025

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I Quit Sugar by Sarah Wilson Pdf

NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.

Salt, Fat, Acid, Heat

Samin Nosrat
Salt Fat Acid Heat Book PDF

Author : Samin Nosrat
Publisher : Simon and Schuster
Page : 480 pages
File Size : 45,9 Mb
Release : 2017-04-25
Category : Cooking
ISBN : 9781476753836

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Salt, Fat, Acid, Heat by Samin Nosrat Pdf

Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

Sugar and Spite

Gail D. Villanueva
Sugar and Spite Book PDF

Author : Gail D. Villanueva
Publisher : Scholastic Inc.
Page : 177 pages
File Size : 47,9 Mb
Release : 2021-04-20
Category : Juvenile Fiction
ISBN : 9781338630947

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Sugar and Spite by Gail D. Villanueva Pdf

Can a bully be defeated by a magical love potion? Jolina can't take Claudine's bullying any longer! The taunts and teasing are too much. Though Jolina knows she's still in training to use her grandfather's arbularyo magic, she sneaks into his potions lab to get her revenge. Jolina brews a batch of gayuma, a powerful love potion. And it works. The love potion conquers Claudine's hateful nature. In fact, Claudine doesn't just stop bullying Jolina -- now she wants to be Jolina's BFF, and does everything and anything Jolina asks. But magic comes with a cost, and bad intentions beget bad returns. Controlling another person's ability to love -- or hate -- will certainly have consequences. The magic demands payment, and it is about to come for Jolina in the form of a powerful storm... Magic and reality mingle in this brilliant new middle-grade novel by Gail D. Villanueva that asks whether it's ever okay to take away someone's free will.

The Sprouted Kitchen

Sara Forte
The Sprouted Kitchen Book PDF

Author : Sara Forte
Publisher : Ten Speed Press
Page : 254 pages
File Size : 46,6 Mb
Release : 2012-08-28
Category : Cooking
ISBN : 9781607741152

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The Sprouted Kitchen by Sara Forte Pdf

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

The Wonderful Story of Henry Sugar

Roald Dahl
The Wonderful Story of Henry Sugar Book PDF

Author : Roald Dahl
Publisher : Penguin
Page : 241 pages
File Size : 54,5 Mb
Release : 2000-05-22
Category : Juvenile Fiction
ISBN : 9781101652954

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The Wonderful Story of Henry Sugar by Roald Dahl Pdf

Seven superb short stories from the bestselling author of Charlie and the Chocolate Factory and The BFG! The Wonderful Story of Henry Sugar is coming soon to Netflix! Meet the boy who can talk to animals and the man who can see with his eyes closed. And find out about the treasure buried deep underground. A clever mix of fact and fiction, this collection also includes how master storyteller Roald Dahl became a writer. With Roald Dahl, you can never be sure where reality ends and fantasy begins. "All the tales are entrancing inventions." —Publishers Weekly

The New Sugar & Spice

Samantha Seneviratne
The New Sugar Spice Book PDF

Author : Samantha Seneviratne
Publisher : Ten Speed Press
Page : 242 pages
File Size : 53,9 Mb
Release : 2015-09-08
Category : Cooking
ISBN : 9781607747468

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The New Sugar & Spice by Samantha Seneviratne Pdf

A 2016 James Beard Award nominee featuring more than eighty recipes from New York-based food writer and author of the popular dessert blog Love, Cake. Raise your desserts to a whole new level of flavor with The New Sugar & Spice, a collection of more than eighty unique, unexpected, and uniformly delicious recipes for spice-centric sweets. Veteran baker Samantha Seneviratne’s recipes will open your eyes to a world of baking possibilities: Her spicy, pepper-flecked Chile-Chocolate Truffles prove that heat and sweet really do go hand-in-hand, and a fresh batch of aromatic, cinnamon-laced Maple Sticky Buns will have the whole family racing into the kitchen. Discover new recipes from around the globe, such as Sri Lankan Love Cake or Swedish-inspired Saffron Currant Braid. Or, give your classic standbys a bold upgrade, such as making Raspberry Shortcakes with zingy Double Ginger Biscuits. Filled with fascinating histories, origin stories, and innovative uses for the world’s most enticing spices—including vanilla, cinnamon, peppercorns, and cardamom—The New Sugar & Spice guarantees that dessert will be the most talked-about part of your meal.

Cook This Book

Molly Baz
Cook This Book Book PDF

Author : Molly Baz
Publisher : Clarkson Potter
Page : 306 pages
File Size : 54,7 Mb
Release : 2021-04-20
Category : Cooking
ISBN : 9780593138274

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Cook This Book by Molly Baz Pdf

NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.

Cut the Sugar, You're Sweet Enough

Ella Leche
Cut the Sugar You re Sweet Enough Book PDF

Author : Ella Leche
Publisher : Andrews Mcmeel+ORM
Page : 335 pages
File Size : 50,6 Mb
Release : 2016-01-05
Category : Cooking
ISBN : 9781449474324

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Cut the Sugar, You're Sweet Enough by Ella Leche Pdf

More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don’t feel deprived. Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn’t helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely! This is not a sugar-detox book but an inspiring cookbook and guide to change your relationship with the foods you love and address your cravings properly. There are over 100 delicious and easy recipes for breakfast, lunch, dinner, snacks, and yes, even dessert! The emphasis is on real, nutrient-dense whole foods—all presented deliciously and beautifully photographed by Ella herself and written in her encouraging, upbeat, grounded voice. Recipes include both fan favorites as well as many all-new offerings, including: Millet-Apple Breakfast Cake Creamy Avocado-Cucumber Rolls Chocolate-Dipped Almond & Cacao Nib Biscotti Raw Berry Swirl Cheesecake Healthy Three-Ingredient Chocolate Pudding

Baking with Less Sugar

Joanne Chang
Baking with Less Sugar Book PDF

Author : Joanne Chang
Publisher : Chronicle Books
Page : 203 pages
File Size : 43,6 Mb
Release : 2015-04-21
Category : Cooking
ISBN : 9781452139609

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Baking with Less Sugar by Joanne Chang Pdf

Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

Addy's Cup of Sugar: Based on a Buddhist story of healing (A Stillwater and Friends Book)

Jon J Muth
Addy s Cup of Sugar Based on a Buddhist story of healing A Stillwater and Friends Book Book PDF

Author : Jon J Muth
Publisher : Scholastic Inc.
Page : 40 pages
File Size : 54,7 Mb
Release : 2020-10-20
Category : Juvenile Fiction
ISBN : 9781338674606

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Addy's Cup of Sugar: Based on a Buddhist story of healing (A Stillwater and Friends Book) by Jon J Muth Pdf

Stillwater, the beloved Zen panda, now in his own Apple TV+ original series! Jon J Muth's enlightening new picture book is based on an ancient Buddhist legend, and features Stillwater the Panda from Jon's Caldecott Honor Book and New York Times Bestselling book, Zen Shorts. * "A master class of picture-book storytelling." -- Kirkus Reviews, starred review Addy has moved to a new neighborhood with her beloved kitten, Trumpet. They are best friends, and inseparable. But when Trumpet is hit by a car, Addy seeks her wise friend, Stillwater. She is sure he will know how to bring Trumpet back to life. Stillwater tells Addy she will need to find a special medicine. To do this, she must go to everyone in the neighborhood and collect a cup of sugar. But there is one condition: it can only come from the home of someone who has never been touched by loss. Addy goes from house to house. And when she returns home, Stillwater asks for her cup of sugar. But, of course, she has none. For there isn't a person who has not felt the pain of loss. How Addy comes to understand how this special medicine works makes for a reassuring story of consolation and healing. Muth's stunning interpretation of this Buddhist tale is infused with light and compassion. And it celebrates the fragile and sacred moments we all share with those we love.

Sugar

Anna Olson,Alison MacLean
Sugar Book PDF

Author : Anna Olson,Alison MacLean
Publisher : North Vancouver, B.C. : Whitecap Books
Page : 0 pages
File Size : 47,9 Mb
Release : 2004
Category : Cooking
ISBN : 1552855090

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Sugar by Anna Olson,Alison MacLean Pdf

Pastry chef Anna Olson, from the Food Network show Sugar, guides readers on how to create simple, original desserts at home. Divided into sections based on key ingredients, such as Fruit, Chocolate, Nuts and Citrus, Anna's recipes progress naturally from one dish to the next. She first includes an easy recipe and then follows it up with a "switch-up" -- a more elaborate recipe to dress it up or transform it into a whole new dessert. For example, Chocolate Orange Pudding turns into Chocolate Orange Cream Pie with the addition of a cookie crust and creamy topping. Throughout Sugar, Anna provides countless tips such as the best way to unmold a cake and how to prevent nuts from becoming a paste in the food processor. She also explains how following basic rules of baking leads to greater success. Sugar's accessible, creative recipes and helpful hints will assist every home cook to create innovative desserts.