The Survival Guide For Rookie Moms

Author : Erica Wells,Lorraine Regel
Publisher : John Wiley & Sons
Page : 328 pages
File Size : 45,9 Mb
Release : 2010-05-18
Category : Family & Relationships
ISBN : 9780470681442

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The Survival Guide for Rookie Moms by Erica Wells,Lorraine Regel Pdf

Finally - SOMEONE spills the dark and dirty beans about what it is really like to survive that first incredible year of motherhood. Filled with real tips from real parents, and based on their successful mommy blog - survival4moms.com, Erica Wells and Lorraine Regel answer all the questions you have been trying to get answered, AND all of the questions you didn't know you should be asking. Having a baby is easily the biggest lifestyle change you'll ever experience. It can be like entering a whole new world, without a map, guidebook or phrasebook. Erica Wells and Lorraine Regel experienced this first hand, and though they'd read their share of encyclopedic baby books, nothing compared to the support and humor they found among their 'Mommy' friends. These comrades provided a whole lot more truthful and helpful information for getting through the first year than what was in the typical baby book, and The Survival Guide for Rookie Moms shares these tips so that you won't find yourself saying "I never knew!" "I wish he had known...babies born to darker skinned parents often start life as fair skinned," said a midwife after having to diffuse the commotion in her delivery room caused by an African- American dad when confronted with his white baby." With each chapter dedicated to a specific part of the body, this distinct guide is practical and effortless to use. Just flip to one of the baby zone or mommy zone chapters (yes, half of this book is devoted to you, your body, and your mommy issues!) and you'll zoom in on practical tips, expert advice, and the insight and experiences of hundreds of other real moms. By helping you quickly focus in on the possible trouble zones, The Survival Guide for Rookie Moms will arm you with the real truth as you enter 'Baby World,' making navigation in this strange land a whole lot more fun!

Author : Maria Lianos-Carbone
Publisher : Abrams
Page : 218 pages
File Size : 46,7 Mb
Release : 2018-03-01
Category : Family & Relationships
ISBN : 9781641700061

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Oh Baby! A Mom's Self-Care Survival Guide for the First Year by Maria Lianos-Carbone Pdf

You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame! There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! Mom’s Survival Guide for the First Year keeps the focus on moms—because you can’t draw water (or breastmilk, for that matter) from an empty well. Maria's straight-talking, no-nonsense approach will give new moms everything they need to survive as they embark on the journey of motherhood. This book is not affiliated with or endorsed by Hestia International, Inc., the trademark owner and publisher of Oh Baby! Magazine in Canada.

Author : Jennifer Wider, M.D.
Publisher : Bantam
Page : 258 pages
File Size : 46,9 Mb
Release : 2008-06-24
Category : Health & Fitness
ISBN : 9780553805031

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The New Mom's Survival Guide by Jennifer Wider, M.D. Pdf

Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.

Author : Robin Elise Weiss
Publisher : Simon and Schuster
Page : 304 pages
File Size : 44,8 Mb
Release : 2005-10-01
Category : Family & Relationships
ISBN : 9781440538117

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The Everything Mother's First Year Book by Robin Elise Weiss Pdf

You’re thrilled to be a new mom, but do you know what to expect when you bring your baby home? The Everything Mother’s First Year Book is the invaluable resource you need to prepare for this life-changing event. From when to go on maternity leave and how to choose a pediatrician to when--or if--to go back to work (and how to survive without sleep), this all-in-one guide helps you step into your role as mom as seamlessly as possible. Includes advice on: Getting through those first frantic days (and nights) Caring for baby and family as a whole, at the same time Dealing with mood swings and depression Returning to work outside the home Finding quality daycare and a babysitter Recovering your sense of self p>Packed with real-time tips and expert counsel, The Everything Mother’s First Year Book is your key to maneuvering the first twelve months of motherhood with ease!

Author : Laura Warren Warren,Roger C. Brink
Publisher : Unknown
Page : 106 pages
File Size : 42,8 Mb
Release : 2020-04-12
Category : Family & Relationships
ISBN : 1648661580

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First Time Mom Survival Guide by Laura Warren Warren,Roger C. Brink Pdf

Author : Muhammad Jaafar
Publisher : Independently Published
Page : 0 pages
File Size : 49,8 Mb
Release : 2023-01-09
Category : Electronic
ISBN : 9798373146807

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The New Mom's Survival Guide by Muhammad Jaafar Pdf

"The New Mom's Survival Guide" is a comprehensive resource for new mothers looking for practical advice and support. Covering a range of topics including breastfeeding, sleep training, and self-care, this book offers actionable tips and strategies to help new mothers navigate the challenges of early motherhood with confidence. From setting realistic expectations to building a support system, "The New Mom's Survival Guide" provides new mothers with the tools they need to thrive in the first year and beyond. With a focus on self-care and self-compassion, this book helps new mothers prioritize their own well-being while also providing practical advice on how to care for their newborn. Whether you're a first-time mom or an experienced parent, "The New Mom's Survival Guide" is an essential resource for any new mother looking to thrive in the early stages of motherhood

Author : Susan Randol
Publisher : Unknown
Page : 0 pages
File Size : 46,5 Mb
Release : 2010
Category : Child rearing
ISBN : 1588168042

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Mom's Survival Guide by Susan Randol Pdf

Being a mom can be challenging, rewarding, and incredibly frustrating! But with the hardworking advice in Redbook Mom’s Survival Guide, every mom’s life can be made a little easier. Time-tested tips from real moms as well as plenty of advice from the experts cover topics both serious and light-hearted. Everything from catching your child in a lie and stopping the dreaded tantrum to taking the perfect holiday photo and preparing for back-to-school madness is written in the engaging mom-to-mom voice that has been so popular in the magazine.

Author : Paula Peters
Publisher : Simon and Schuster
Page : 176 pages
File Size : 44,8 Mb
Release : 2009-04-18
Category : Family & Relationships
ISBN : 9781440519918

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Working Mom's Survival Guide by Paula Peters Pdf

More women than ever before are going back to work soon after having a baby. And no matter what their job, making the transition from home to work can be really challenging. Whether dealing with day-to-day dilemmas like spitup on their power suits or big-picture problems like the cost of child care, new moms need relief! Written in a friendly and encouraging tone, this guide is all a stressed-out mother needs to organize her life so everyoneÆs happyùincluding herself! From prebaby planning to after-baby adjustments, this book covers it all, including: FMLA and maternity leave Temporary schedules and career planning Job changes Child care Responsibilities at home Caring for yourself Considering a new job Choosing to quit Dealing with unexpected or special challenges With this book by their side, new mothers can have their careersùand be great moms, too!

Author : Heather Gibbs Flett,Whitney Moss
Publisher : Quirk Books
Page : 144 pages
File Size : 40,8 Mb
Release : 2012-03-27
Category : Family & Relationships
ISBN : 9781594745584

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Stuff Every Mom Should Know by Heather Gibbs Flett,Whitney Moss Pdf

This pocket-sized parenting guide for moms and moms-to-be is perfect for a baby shower or Mother's Day gift. This little handbook is filled with all the secrets and strategies a smart mother needs to know. Featuring tips for mastering quick and easy meals, suggestions for baby-proofing like an expert, advice on stocking your medicine cabinet, tricks to making a long wait fun, and much, much more, such as: • How to Swaddle a Baby • Fifteen Birthday-Party Survival Tips • The Truth about Potty Training • The Miracle of White Noise • Comebacks for Unsolicited Parenting Advice

Author : Heather Gibbs Flett,Whitney Moss
Publisher : Quirk Books
Page : 230 pages
File Size : 52,5 Mb
Release : 2013-06-25
Category : Family & Relationships
ISBN : 9781594746970

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The Rookie Mom's Handbook by Heather Gibbs Flett,Whitney Moss Pdf

The ultimate activity book for first time moms: 250 confidence-boosting things you can do with or without your little one Bookstores are full of activity books for babies and toddlers, but The Rookie Mom’s Handbook is the only one designed exclusively for first-time mothers. Here are 250 enjoyable activities to help rookie moms maintain their individuality and boost their confidence about leaving the house, socializing, and doing things they’ve always liked to do — either with or without baby. Inspired by the popular blog www.rookiemoms.com, this handbook offers bite-sized activities organized according to the baby’s age. Some are crafty, some are adventurous, and some simply help get a meal on the table. Full of lively advice and adorable illustrations, The Rookie Mom’s Handbook is the perfect reminder that there’s more to life than dirty diapers and 3 a.m. feedings!

Author : Jessica Shortall
Publisher : Abrams
Page : 223 pages
File Size : 48,8 Mb
Release : 2015-09-08
Category : Health & Fitness
ISBN : 9781613128831

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Work. Pump. Repeat. by Jessica Shortall Pdf

A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

Author : Peters Paula
Publisher : Unknown
Page : 128 pages
File Size : 44,5 Mb
Release : 2011-12-01
Category : Electronic
ISBN : 1446345610

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Working Mom S Survival Guide by Peters Paula Pdf

Author : Helen Stone
Publisher : Unknown
Page : 120 pages
File Size : 42,7 Mb
Release : 2020-04-06
Category : Electronic
ISBN : 1648661297

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First Time Mom No-Panic Guide by Helen Stone Pdf

Do you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to keep reading... All mothers can reckon that the first pregnancy is by far the biggest challenge. Your body starts changing and you have symptoms that you don't even know how to interpret. Which ones are normal? How to understand if there's a complication? How should you avoid a miscarriage? What do you need to change in your lifestyle? How should you prepare for childbirth and babycare? How to remember all your must-dos? In this book, you'll discover: Which are all the habit to quit RIGHT NOW for the safety of your baby. (With the tips in this guide you'll significantly reduce the risk for miscarriage, stillbirth, premature birth, and other complications that can occur!) The ten most important facts that no one tells you about childbirth and labor. Tips to bond with your baby bump and start enjoying your pregnancy. Essential tricks and exercises to prevent future incontinence. How to prevent Sudden Infant Death Syndrome (SIDS) with vital techniques How to manage the symptoms of the first, second, and third trimester with SPECIFIC methods. How to get on-track IMMEDIATELY with a 30-day meal plan for a healthy and flawless pregnancy. (With these simple and delicious recipes, both mom and baby will receive the right nutrition for the whole nine-month period!) And much, much more... Even if you feel nervous and have absolutely no idea how to take care of your baby, this guide will teach you everything you need to know to manage the obstacles of each trimester and most even more importantly, how to have a healthy pregnancy and a well-nurtured newborn baby. With the extensive research behind this guide, you'll learn how to start this journey from the first to the last step - from the first trimester to birth, babyhood, and more. If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!

Author : Olsen Kate
Publisher : Unknown
Page : 120 pages
File Size : 51,7 Mb
Release : 2020-01-03
Category : Family & Relationships
ISBN : 1952083346

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First-Time Mom by Olsen Kate Pdf

Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading... As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters. In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself. Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood. By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby. If you want to access this advanced information only known to experienced mothers and midwives, then you should read this book!

Author : Melissa Stanton
Publisher : Seal Press
Page : 288 pages
File Size : 55,7 Mb
Release : 2009-02-23
Category : Family & Relationships
ISBN : 9780786745739

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The Stay-at-Home Survival Guide by Melissa Stanton Pdf

Melissa Stanton’s The Stay-at-Home Survival Guide is an all-encompassing, truth-telling how-to book that addresses the many practical and psychological issues facing stay-at-home moms today. How do you create time for yourself? Is there really time to do it all (feed the kids, keep them busy, clean the house, balance the checkbook, and take a shower)? How do you deal with the absence of the “professional you"? An invaluable resource for mothers, The Stay-at-Home Survival Guide includes interviews with stay-at-home moms, discussions with experts (family therapists, educators, medical specialists, career counselors), checklists to help you make the most of your time and keep you balanced, and Melissa Stanton’s own experiences leaving a career as an editor for People magazine to become a stay-at-home mom herself.