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Author : Kristofer Schipper
Publisher : Univ of California Press
Page : 306 pages
File Size : 42,7 Mb
Release : 1993
Category : Religion
ISBN : 9780520082243
This elegant and lucid introduction to the traditions of Taoism and the masters who transmit them will reward all those interested in China and in religions.
Author : Kristifer Marinus Schipper
Publisher : Unknown
Page : 273 pages
File Size : 43,5 Mb
Release : 1996
Category : Mind and body
ISBN : 9679785300
Author : Kristofer Marinus Schipper
Publisher : Unknown
Page : 273 pages
File Size : 47,7 Mb
Release : 1994
Category : Taoism
ISBN : 9576382564
Author : Eva Wong
Publisher : Shambhala Publications
Page : 184 pages
File Size : 54,6 Mb
Release : 1992-11-24
Category : Religion
ISBN : 9780834823785
Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.
Author : Mantak Chia
Publisher : Simon and Schuster
Page : 176 pages
File Size : 44,9 Mb
Release : 2007-11-15
Category : Body, Mind & Spirit
ISBN : 9781594778407
A guide to the practice of the Lesser Kan and Li that gives birth to the soul body and the immortal spirit body • Shows how to awaken higher consciousness through practices in total darkness that stimulate the release of DMT by the pineal gland • Shows how to transform sexual energy into life-force energy to feed the soul body The Lesser Enlightenment of Kan and Li practice combines the compassion of the heart energies (yang/fire) with sexual energies originating in the kidneys (yin/water) to form and feed the soul or energy body. Practice of the Chinese formula Siaow Kan Li (yin and yang mixed) uses darkness technology to literally “steam” the sexual energy (jing) into life-force energy (chi) by re-versing the location of yin and yang power. This inversion places the heat of the bodily fire from the heart center beneath the coolness of the bodily water of the sexual energy of the perineum, thereby activating the liberation of transformed sexual energy. Darkness technology has been a key element of Taoist practice--and of all Inner Alchemy traditions--throughout the ages. A total darkness environment stimulates the pineal gland to release DMT into the brain. The darkness actualizes successively higher states of consciousness, correlating with the accumulation of psychedelic chemicals in the brain. In the darkness, mind and soul begin to wander freely in the vast realms of psychic and spiritual experience. Death is no longer to be feared because life beyond the physical body is known through direct experience. The birth of the soul is not a metaphor. It is an actual process of converting energy into a subtle body. Developing the soul body is the preparation for the growth of the immortal spirit body in the practice of the Greater Enlightenment of Kan and Li.
Author : Kristofer Schipper
Publisher : Univ of California Press
Page : 310 pages
File Size : 49,5 Mb
Release : 1993
Category : History
ISBN : 0520082249
This elegant and lucid introduction to the traditions of Taoism and the masters who transmit them will reward all those interested in China and in religions.
Author : Eric Steven Yudelove
Publisher : Llewellyn Worldwide
Page : 294 pages
File Size : 47,8 Mb
Release : 2000
Category : Breathing exercises
ISBN : 1567188346
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Author : Thomas Cleary
Publisher : Shambhala Publications
Page : 144 pages
File Size : 51,8 Mb
Release : 2000-07-05
Category : Religion
ISBN : 083482549X
The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.
Author : Mantak Chia,Andrew Jan
Publisher : Simon and Schuster
Page : 256 pages
File Size : 52,9 Mb
Release : 2014-02-01
Category : Health & Fitness
ISBN : 9781620551578
A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body • Includes illustrated instructions to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body • Provides warm-up exercises and a complete daily Kan and Li routine • Explores how these advanced formulas are used for astral flight and realization of the Wu Wei state Building on the Lesser Kan and Li formulas for the development of the soul body, this book provides illustrated descriptions of the Greater Kan and Li formulas to create the immortal spirit body. Used by Taoist masters for thousands of years, these exercises are for advanced students of Taoist Inner Alchemy and mark the beginning of the path to immortality. Master Mantak Chia and Andrew Jan reveal how to use Taoist inner alchemy to harness the energies of Sun, Moon, Earth, North Star, and Big Dipper and transform them to feed the soul body and begin development of the immortal spirit body. They explain how to reverse yin and yang power through energetic work at the solar plexus, thereby activating the liberation of transformed sexual energy. They explore how to open the heart center and how to connect astral energy with the energies of animals, children, and plants to grow the immortal fetus, or spirit body. The authors provide warm-up exercises, including the Inner Smile and Fusion practices, and outline a complete daily Kan and Li routine for mental and physical health, longevity, astral flight, and realization of the Wu Wei state.
Author : Chungliang Al Huang
Publisher : Bantam
Page : 335 pages
File Size : 50,6 Mb
Release : 2009-07-29
Category : Philosophy
ISBN : 9780307568397
Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team
Author : Charles Chan
Publisher : Godsfield Press
Page : 144 pages
File Size : 41,6 Mb
Release : 2006
Category : Health & Fitness
ISBN : 1841812811
Centuries before the development of modern medicine, the ancient Taoists lived extraordinarily long and healthy lives—the by products of the quest to achieve harmony with natural and spiritual forces. This guide to Taoist wisdom combines physical exercises, self-massage, and meditation to strengthen the physical body, rejuvenate the qi (or inner life energy), promote emotional equilibrium, and cultivate spiritual peace. It offers deep relaxation techniques to improve concentration and relieve stress and provides ancient herbal recipes to restore vitality and strength, fight diseases, and melt away the effects of aging.
Author : Rod Giblett
Publisher : Transnational Press London
Page : 105 pages
File Size : 55,6 Mb
Release : 2023-10-05
Category : Religion
ISBN : 9781801352024
For those who are looking for ways of living and being with the body, the mind/spirit and the earth that nurture the health of all three, this book presents Taoism as a path of triple cultivation. Drawing on the rich oral and textual traditions of Taoism, The Way of Taoism provides ways of living and being with the body and the earth that nurture the health of both in mutual spirituality and materiality. From the written tradition of Taoism, it brings together teaching about the Taoist body and Taoist ecology. It also draws on the living oral and scriptural tradition of the Taoist Tai Chi Society™/Fung Loy Kok Institute of Taoism™ that has a strong connection with Buddhism and Confucianism in the ‘three religions’ tradition. It is the first book written by a member practitioner of this Society to bring all these aspects together. The Way of Taoism crosses the great divides and dualisms between mind and body, humans and ‘the environment,’ spirituality and materiality, east and west. It provides ways of nurturing bodily, spiritual/mental and ‘environ-mental’ health along the path of triple cultivation. The Way of Taoism engages in cross-cultural dialogue between eastern and western culture, and in historical exchange between traditional and contemporary times. It argues against monotheism, makes a plea for polytheism and foregrounds Taoism as a polytheistic religion. It is a comprehensive guide to the way of Taoism. Contents TAOISM IS POLYTHEISTIC THE TAOIST BODY TAOISM TAOIST ECOLOGY THE WAY OF WATER THE WAY OF TAOIST TAI CHI SACRED SUTRAS
Author : Catherine Despeux
Publisher : BRILL
Page : 311 pages
File Size : 51,9 Mb
Release : 2018-11-26
Category : Religion
ISBN : 9789004383456
In Taoism and Self Knowledge, Catherine Despeux develops a history of the "Chart for the Cultivation of Perfection" a text containing an array of meditative techniques for individual salvation and thunder rites. This chart was transmitted widely among Taoists in Quanzhen tradition.
Author : Haven Treviño
Publisher : New World Library
Page : 168 pages
File Size : 40,5 Mb
Release : 2010-10-05
Category : Health & Fitness
ISBN : 9781577313151
The profound, poetic wisdom of the Tao Te Ching lends itself beautifully to the subject of healing. Haven Trevino's modern adaptation of this ancient work captures the essence of the original in language accessible to all. The Tao of Healing gives wonderful insight and hope to both healers and those in need of healing. Trevino, a student of the Tao Te Ching for many years, began this inspirational work after he was diagnosed with Lou Gehrig's disease, an event that motivated him "to bring into focus a whole range of creative skills, experiences, lessons, and visions." Haven Trevino spent more than 12 years studying alternative healing methods and shamanism, and his gentle, accepting spirit shows through every verse of this wonderful book.
Author : Jean Cooper
Publisher : Weiser Books
Page : 170 pages
File Size : 53,8 Mb
Release : 2016-06-01
Category : Religion
ISBN : 9781609259822
Here in one slender volume is a basic introduction to Chinese alchemy—a tradition that dates back 5,000 years. Chinese alchemy, largely associated with Taoism, has a recorded history of more than 2,000 years, but traditionally it goes back even further to nearly 3000 BC and the time of the Yellow Emperor. While Western alchemy was concerned with the search for spiritual and material gold, classic Taoist alchemy was a mystical quest for immortality with its aim being union with the Absolute. Jean Cooper describes the history and development of Taoist alchemy, compares it to similar traditions in India and Turkistan, and gives it context by contrasting it with the rationale of the Western hermetic tradition. As she writes in her concluding chapter: The whole work of alchemy is summed up in the phrase "To make of the body a spirit and of the spirit a body". . . . The goal of the Taoist alchemist-mystic was transformation, or perhaps more correctly, transfiguration, of the whole body until it ceases to "be" and is absorbed into and becomes the Tao. This is an essential guide for anyone interested in Chinese legend and lore, Chinese magic and medicine, and Taoism.