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Author : Todd Sinett,Sheldon Sinett
Publisher : Penguin
Page : 230 pages
File Size : 54,9 Mb
Release : 2008
Category : Health & Fitness
ISBN : 0399533931
SINETT/TRUTH ABOUT BACK PAIN
Author : John E. Sarno
Publisher : Balance
Page : 194 pages
File Size : 54,5 Mb
Release : 2001-03-15
Category : Health & Fitness
ISBN : 9780759520844
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : Arthur H. Brownstein
Publisher : Unknown
Page : 28 pages
File Size : 44,6 Mb
Release : 1999
Category : Spine
ISBN : OCLC:42438127
Author : Patrick A. Roth
Publisher : Harper Collins
Page : 216 pages
File Size : 42,6 Mb
Release : 2014-04-08
Category : Health & Fitness
ISBN : 9780062197771
Free yourself from back pain without surgery! Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. you know your body best. That makes you smarter than your doctor. This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
Author : Cathryn Jakobson Ramin
Publisher : HarperCollins
Page : 412 pages
File Size : 50,6 Mb
Release : 2017-05-09
Category : Biography & Autobiography
ISBN : 9780062641809
The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.
Author : Norman J. Marcus
Publisher : Simon and Schuster
Page : 290 pages
File Size : 51,5 Mb
Release : 2012-05
Category : Family & Relationships
ISBN : 9781439167441
By the director of Muscle Pain Research at NYU School of Medicine, a revolutionary book about solving back pain without surgery and drugs.
Author : Nathaniel L. Tindel,Tamar Haspel
Publisher : Signet
Page : 0 pages
File Size : 45,9 Mb
Release : 2007
Category : Back
ISBN : 0451220218
A prominent surgeon and a veteran health writer deliver an authoritative and plain-spoken guide to what back surgery can and can't do. It tells the behind-the-scenes story of back pain, back doctors, and back treatments-a story that is rarely delivered so candidly to patients. It arms you with the information and the courage to ask the right doctors the right questions so that you can make the right decisions. The basics of spines-so you can talk to any doctor knowledgeably, The truth about back pain-so you can understand what your diagnosis really means, Emergencies-so you know when your condition requires timely action, The types of surgery-so you know which surgery might (or might not) work for you, The nonsurgical choices-so you know your alternatives, The risks of surgery-so you know what you're getting into. With case studies, clinical evidence, and an honest look at the doctors' debates that patients seldom hear, I've Got Your Back is the insider's guide to navigating the world of back pain. Book jacket.
Author : Vaughan Dabbs
Publisher : Morgan James Publishing
Page : 232 pages
File Size : 48,5 Mb
Release : 2011-12-01
Category : Health & Fitness
ISBN : 9781614480327
A renowned chiropractor shares his holistic and practical back pain treatment plan, revealing his good posture, body balance, and nutrition secrets. Back pain is an epidemic in this country affecting 80% of the population and costing billions of dollars. It’s the number two reason people miss work right behind colds and flu. The western world tends to treat the symptoms of back pain and not the cause. Why is it underdeveloped countries that don’t have this problem when clearly they have poorer health facilities? Traveling in Haiti and other third world countries, Dr. Dabbs has come across by mistake a secret that the western world has forgotten about. He found out after treating hundreds of Haitians and other underdeveloped patients in hospitals and mountain towns that even if they were eighty or ninety years old they had very little back pain and arthritis, and great movement in their joints. Combine this secret with twenty-three years in practice of treating back pain, he and his staff of physical therapists, MDs, trainers and chiropractors have come up with some amazing facts that most doctors get wrong about back pain. This is Why Your Back Hurts is an easy-to-read and understand book that tells the secret Dr. Dabbs has found that will astound you and give you hope that you too can live without back pain.
Author : Art Brownstein
Publisher : Simon and Schuster
Page : 324 pages
File Size : 47,7 Mb
Release : 2001-06
Category : Family & Relationships
ISBN : 9780743424646
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
Author : Mario A. Gutierrez M. D.,Mario Gutierrez
Publisher : iUniverse
Page : 250 pages
File Size : 41,8 Mb
Release : 2005-05
Category : Medical
ISBN : 9780595341177
Are you one of the millions of people who suffer from low back pain? While it is important that patients with low back pain educate themselves about the lower back, the information available is often more confusing than it is helpful. A single source of information should not be taken as the only truth, as this can lead to misconceptions and misunderstandings in the diagnosis and treatment of low back pain. According to author Mario A. Gutierrez, MD, not all patients with low back pain are the same, and not all back conditions have a common cause. Dr. Gutierrez draws on more than twenty years of neurosurgery experience and direct patient contact to guide back pain sufferers in their quest for reliable information and diagnosis with topics such as: Causes of low back pain Current treatments for low back pain Low back surgery options Treatment myths Rehabilitation Health insurance/disability Prevention Whether you're a patient seeking answers, an aspiring medical professional, or a practicing physician, Understanding Low Back Pain is a must-have reference, complete with medical terminology, a short medical glossary, and frequently used medical abbreviations.
Author : Gage Permar
Publisher : Unknown
Page : 177 pages
File Size : 46,6 Mb
Release : 2015-03-22
Category : Health & Fitness
ISBN : 069244839X
If you suffer from low back pain you've probably tried a number of different treatments and they may or may not have helped. There are two reasons you still have pain. First, you don't really understand back pain or you think something is wrong with you. This is simply a result of what you've been told again and again by people in the medical industry. Second, everything you've tried treats the symptom not the cause of the pain. This book gives you the knowledge necessary to understand back pain for what it is. It shows you exactly how to treat the cause of your low back pain symptoms. After reading this book you will: -Understand what back pain is, what it is not, and how to eliminate back pain permanently. -Identify the cause of your back pain opposed to treating the symptoms. -Learn how to move and what movements you need to complete daily to address the cause of your pain. -Completely rehabilitate your back in 12 weeks without going to a gym or buying equipment. -Uncover the facts regarding MRI and Xray results and the reason they don't matter the majority of the time. -Discover the truth about pain medication and its effectiveness.-Discover the truth regarding surgeries and injections, if they work and when they should be considered.-Discover what has been proven to eliminate back pain more effectively compared to drugs, injections, and surgery. -Gain the knowledge to apply the single most effective treatment approach for low back pain to your specific condition. After reading this book you will know more about low back pain than most healthcare practitioners who would treat you. Educate yourself and take your health into your own hands. Apply what you learn from this book and manage your low back pain independently and effectively. After determining your functional diagnosis this book walks you through a 12 week rehabilitation program specific to your low back condition. Read, learn, apply, and enjoy being pain-free.
Author : Malcolm I. V. Jayson
Publisher : Oxford University Press, USA
Page : 208 pages
File Size : 51,7 Mb
Release : 1987
Category : Language Arts & Disciplines
ISBN : 0192616439
This new edition has been revised to take account of the enormous advances in this subject over the last few years.
Author : John E. Sarno
Publisher : Penguin
Page : 129 pages
File Size : 40,5 Mb
Release : 1986-04
Category : Health & Fitness
ISBN : 9780425087411
A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
Author : Jesse Cannone
Publisher : Healthy Back Institute
Page : 258 pages
File Size : 55,5 Mb
Release : 2009-08
Category : Backache
ISBN : 9780976462484
Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.
Author : Don Colbert
Publisher : Charisma Media
Page : 97 pages
File Size : 40,5 Mb
Release : 2002
Category : Health & Fitness
ISBN : 9780884198307
OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET If you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. This practical little book will help you: Treat and prevent back pain-naturally Discover emotional links connected to back pain Develop exercise strategies to improve flexibility and strengthen your back muscles Understand what supplements can help bring relief You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind and spirit.