The Yoga Of Pool

The Yoga Of Pool Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Yoga Of Pool book. This book definitely worth reading, it is an incredibly well-written.

The Yoga of Pool

Author : Paul Rodney Turner
Publisher : Food for Life Global
Page : 120 pages
File Size : 44,6 Mb
Release : 2010-09-04
Category : Electronic
ISBN : 0985045108

Get Book

The Yoga of Pool by Paul Rodney Turner Pdf

If you're like me, you've probably read all the books on how to improve your game, including the classics from Phil Capelle. I don't propose that this book will cover every facet of the game of billiards; Capelle's books do a great job of that. However, what I will declare is that The YOGA of POOL - Secrets to becoming a Champion in Billiards and in Life will provide you all the essential tools you need to become a great player, while simultaneously helping to make you a better person. The book provides the fundamental ingredients of what makes a great player. The chapters are concise and digestible and not filled with unnecessary fluff. The idea behind the book is to give you an easy-to-understand roadmap to success in the form of short essays describing key elements of the game. I need to point out that the sections dealing with aiming are taken from my other book, World's Best Aiming System for Billiards. I felt it was necessary to include the same information for completeness of this book. If you already purchased my other book the World's Best Aiming System for Billiards, you may skip those sections. In any case, the knowledge contained within this book will certainly expand your understanding of the Three-Cut System and support your development in all other facets of the game. One glaring omission from many books on billiards is a lack of information on the mental and spiritual side of the game, including proven techniques for visualization, mind management, and confidence building exercises. You'll find them in this book, and rightly so, because to ignore the mind and spirit is akin to ignoring the driver of the vehicle. Every world-class motor racing team knows that a good driver is the difference between success and failure. As the subtitle suggests, this book is much more than the secrets for success in billiards; it is, in a way, a kind of "Covey-like" directive for the billiards enthusiast on what makes one successful in life. You may just come away from reading this book feeling a renewed sense of self-worth and optimism. I hope so. I promise you this: if you apply the following ingredients of success to your game, and in your life, you will experience monumental improvements in every aspect. My hope is that the book will serve to make you the very best player and person you can possibly be. -------------- Join Paul on a journey of championship billiards and self- discovery as he reveals the essential ingredients of what makes a great pool player and a great human being.

FOOD YOGA - Nourishing Body, Mind & Soul

Author : Paul Turner
Publisher : Lulu.com
Page : 376 pages
File Size : 43,6 Mb
Release : 2013
Category : Food habits
ISBN : 9780985045111

Get Book

FOOD YOGA - Nourishing Body, Mind & Soul by Paul Turner Pdf

Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Capelle's Practicing Pool

Author : Philip B. Capelle
Publisher : Unknown
Page : 0 pages
File Size : 47,6 Mb
Release : 2006-01-15
Category : Pool (Game)
ISBN : 0964920492

Get Book

Capelle's Practicing Pool by Philip B. Capelle Pdf

Get the most out of your practice sessions and improve your game. 150 exercises. Learn patterns, natural aiming, killer safeties and master kick shots.

AMORALMAN

Author : Derek DelGaudio
Publisher : Vintage
Page : 257 pages
File Size : 48,6 Mb
Release : 2022-02-01
Category : Biography & Autobiography
ISBN : 9780593081112

Get Book

AMORALMAN by Derek DelGaudio Pdf

Truth and lies are two sides of the same coin. But who's flipping it? A thought-provoking and brilliantly entertaining work of nonfiction from one of the world's leading deceivers, the creator and star of the astonishing theater show and forthcoming film In & Of Itself. Derek DelGaudio believed he was a decent, honest man. But when irrefutable evidence to the contrary is found in an old journal, his memories are reawakened and Derek is forced to confront--and try to understand--his role in a significant act of deception from his past. Using his youthful notebook entries as a road map, Derek embarks on a soulful, often funny, sometimes dark journey, retracing the path that led him to a world populated by charlatans, card cheats, and con artists. As stories are peeled away and artifices are revealed, Derek examines the mystery behind his father's vanishing act, the secret he inherited from his mother, the obsession he developed with sleight-of-hand that shaped his future, and the affinity he felt for the professional swindlers who taught him how to deceive others. And once he finds himself working as a crooked dealer in a big-money Hollywood card game, Derek begins to question his own sense of morality, and discovers that even a master of deception can find himself trapped inside an illusion. A M O R A L M A N is a wildly engaging exploration of the fictions we live as truths. It is ultimately a book about the lies we tell ourselves and the realities we manufacture in others.

Total Immersion

Author : Terry Laughlin
Publisher : Simon and Schuster
Page : 324 pages
File Size : 50,6 Mb
Release : 2012-03-13
Category : Sports & Recreation
ISBN : 9781451688337

Get Book

Total Immersion by Terry Laughlin Pdf

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Zen Pool

Author : Max Eberle
Publisher : Max Eberle Publishing
Page : 194 pages
File Size : 40,5 Mb
Release : 2009-11
Category : Games & Activities
ISBN : 0615333850

Get Book

Zen Pool by Max Eberle Pdf

Most Billiard instructional guides focus solely on the physical aspects of the game - the techniques, the shots, and the rules. Zen Pool teaches you all of these practical insights and skills, then goes one step further - showing you how to improve your total game by increasing your physical, mental, and spiritual awareness in the present moment. Many readers have described remarkable improvements after reading the lessons taught in this book - and many professional players have reported winning more tournaments. Zen Pool is your own private success coach: It will guide you to new levels of play and give you the knowledge you need to vastly improve your game. The wisdom and secrets herein have been distilled from a lifelong and fruit bearing quest, including study with, and of, many pool masters. So open Zen Pool, begin your journey, and let three-time national billiards champion Max Eberle awaken the master within you.

Contested Waters

Author : Jeff Wiltse
Publisher : Univ of North Carolina Press
Page : 288 pages
File Size : 40,6 Mb
Release : 2009-11-30
Category : History
ISBN : 0807888982

Get Book

Contested Waters by Jeff Wiltse Pdf

From nineteenth-century public baths to today's private backyard havens, swimming pools have long been a provocative symbol of American life. In this social and cultural history of swimming pools in the United States, Jeff Wiltse relates how, over the years, pools have served as asylums for the urban poor, leisure resorts for the masses, and private clubs for middle-class suburbanites. As sites of race riots, shrinking swimsuits, and conspicuous leisure, swimming pools reflect many of the tensions and transformations that have given rise to modern America.

How to Get Rid of Swimming Pool Algae

Author : Rudy Stankowitz
Publisher : Unknown
Page : 92 pages
File Size : 43,5 Mb
Release : 2021-02-10
Category : Electronic
ISBN : 9798702035543

Get Book

How to Get Rid of Swimming Pool Algae by Rudy Stankowitz Pdf

This is a great book for anyone who takes care of swimming pools❗ A MUST HAVE that applies to pools of any shape or size, whether you go on to take the certification class or not, you'll have fewer bouts with green, yellow, and black algae 🦠with this 'How to' book on your shelf. Don't spend money on expensive treatments! Swimming pool algae is easy and super inexpensive to prevent when you know what to look for. Rudy shares tips and hacks that he has learned over his thirty years in the pool industry to help your pools keep that crisp, clear, Caribbean look. All algae are not the same, and cookie-cutter treatments don't always work. Stankowitz takes the guesswork out of identifying what you are dealing with and matching the best treatment to the specific algae type. An excellent book for both residential and commercial pools.Whether you maintain a single pool or multiple bodies of water on a route, the 'How to Get Rid of Swimming Pool Algae' book will be the most comprehensive guide on algae prevention and remediation you will ever own. Algae is the single most commonly encountered swimming pool problems noted worldwide, so we felt that it deserved a book of its own that did more than touch upon the subject. But, be warned, after reading, you may find that you have become somewhat of a Guru on the topic. Beginning April 2nd, 2021, a Certification class to accompany the 'How to Get Rid of Swimming Pool Algae' book - taught by the author, thirty-year pool industry veteran, pool water chemistry expert, and award-winning instructor Rudy Stankowitz. The Algae Prevention & Eradication Specialist certification course will cover the book's material and then some. In both the publication and the class, you will learn: Algae Myths Environmental Factors The Role Water Chemistry Plays Conditions Different Algae Types Prefer The Influence of Filtration & Circulation Characteristics of Algae Species Algastats and Algaecides And More! "Rudy, your field samples are very interesting - and rare. There is almost nothing published on the varieties of algae in pools... If you focus on black "algae," you will be the first person in nearly 40 years to document it. That would be really, really cool." - Dr. Roy D. Vore, Ph.D., Microbial physiologist, Senior Consultant, Vore & Associates LLC, previously Technology Manager, BioLab inc. "Fascinating!!!" - Dr. Tom Lachocki. Ph.D., Chief Executive Officer, Executive Legacy LLC, previously Chief Executive Officer, National Swimming Pool Foundation "Interesting Rudy. I think it points to the importance of conducting a larger study where a number of pools are sampled to look for trends and how and if the trends correlate to certain pool parameters (indoor vs. outdoor, disinfectant used, maintenance schedule, typical swimmer profile, etc.). It also demonstrates the importance of validating the efficacy of a product in a field trial(s). At the end of the day, the best approach may be tailored treatment plans that are optimized for each pools, similar to the "personalized medicine" trend. Good work!" - Darla Goeres Ph.D., Center for Biofilm Engineering, Montana State University

Aqua Yoga

Author : Françoise Barbira-Freedman
Publisher : Lorenz Books
Page : 100 pages
File Size : 51,5 Mb
Release : 2000
Category : Health & Fitness
ISBN : 0754807452

Get Book

Aqua Yoga by Françoise Barbira-Freedman Pdf

Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga.

Lotus Lake, Dragon Pool

Author : Trevor Leggett
Publisher : Tuttle Publishing
Page : 182 pages
File Size : 55,9 Mb
Release : 1994
Category : Health & Fitness
ISBN : STANFORD:36105017020665

Get Book

Lotus Lake, Dragon Pool by Trevor Leggett Pdf

The Joy of Swimming

Author : Lisa Congdon
Publisher : Chronicle Books
Page : 145 pages
File Size : 48,9 Mb
Release : 2016-04-19
Category : Self-Help
ISBN : 9781452146744

Get Book

The Joy of Swimming by Lisa Congdon Pdf

The acclaimed artist and author invites readers to dip into the many joys of swimming in this beautifully illustrate and “loving homage to aquatic bliss” (Brain Pickings). Best known as an artist, illustrator, and author, Lisa Congdon is also a record-breaking long-distance swimmer. Now she shares her personal passion for swimming in this beautiful and thoughtful celebration of getting in the water. Hand-lettered inspirational quotes and watercolor portraits are paired with real people's personal stories. Illustrated collections of vintage objects—such as colorful swim caps, traditional pool signs, and bathing suits through the ages—evoke the beauty and inspiration of the subject. An emphasis on swimming as a way of life—from taking a leap to going with the flow—makes this delightful volume a must-have for serious swimmers, vacation paddlers, and anyone pondering their next high dive.

The Diving Pool

Author : Yoko Ogawa
Publisher : Picador
Page : 176 pages
File Size : 42,5 Mb
Release : 2008-01-22
Category : Fiction
ISBN : 9781429924955

Get Book

The Diving Pool by Yoko Ogawa Pdf

The first major English translation of one of contemporary Japan's bestselling and most celebrated authors From Akutagawa Award-winning author Yoko Ogawa comes a haunting trio of novellas about love, fertility, obsession, and how even the most innocent gestures may contain a hairline crack of cruel intent. A lonely teenage girl falls in love with her foster brother as she watches him leap from a high diving board into a pool--a peculiar infatuation that sends unexpected ripples through her life. A young woman records the daily moods of her pregnant sister in a diary, taking meticulous note of a pregnancy that may or may not be a hallucination--but whose hallucination is it, hers or her sister's? A woman nostalgically visits her old college dormitory on the outskirts of Tokyo, a boarding house run by a mysterious triple amputee with one leg. Hauntingly spare, beautiful, and twisted, The Diving Pool is a disquieting and at times darkly humorous collection of novellas about normal people who suddenly discover their own dark possibilities.

Brave in the Water

Author : Stephanie Wildman
Publisher : Unknown
Page : 28 pages
File Size : 46,6 Mb
Release : 2021-06-16
Category : Electronic
ISBN : 1952209641

Get Book

Brave in the Water by Stephanie Wildman Pdf

Are you afraid to put your face in the water? So is Diante. He would like to play in the pool with other children. He's not afraid to hang upside down, though, and he's surprised to learn his grandma is. Can Diante help Grandma and become brave in the water?

The Swimming Pool

Author : Holly LeCraw
Publisher : Doubleday Canada
Page : 321 pages
File Size : 47,6 Mb
Release : 2010-04-06
Category : Fiction
ISBN : 9780307374479

Get Book

The Swimming Pool by Holly LeCraw Pdf

An illicit affair, an unsolved murder, an intense summer romance in Cape Cod - introducing Holly LeCraw's explosive and stunningly-written debut. Seven summers ago, on Cape Cod, Marcella Atkinson - a married woman - fell in love with Cecil McClatchey, married father of two. Fuelled by desire and mutual respect, a secret affair blossomed, but when Cecil's wife was murdered, their romance promptly ended. Cecil died soon after, and while his wife's murder has never been solved, he remains a suspect. Years later, Marcella returns to her beach house on the Cape, where she encounters Cecil's grown son, Jed, who remembers her quite vividly from his youth. As both of them struggle to cope with the grief and loss of the past, they fall into a torrid and complicated affair. But as their relationship deepens, it leads to emotional crises and revelations about the unsolved murder of Jed's mother. Brilliant and seductive, this is a debut novel about love in all its forms and about the ripple effects of actions both good and evil.

Your Water Workout

Author : Dr. Jane Katz
Publisher : Harmony
Page : 206 pages
File Size : 46,6 Mb
Release : 2003-06-10
Category : Health & Fitness
ISBN : 9780767914826

Get Book

Your Water Workout by Dr. Jane Katz Pdf

Take your workout to the water! Possibly the world’s perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve flexibility, and have some fun. International Swimming Hall of Fame board member and world masters champion Jane Katz uses a holistic approach to lead you to total body fitness, offering soothing and strengthening programs of exercises drawn from yoga, Pilates, tai chi, and popular land sports like skiing and golf. There are also high-intensity challenges and instructions for deep-water running and cross-training for athletes. Each exercise is accompanied by a simple drawing and step-by-step instructions for doing the move correctly. Programs for twenty-, thirty- and forty-five-minute workouts, including breathing exercises, warm ups and cool downs, are laid out to make it easy to dive right in. Individual exercises can also be combined to make a complete workout that is right for you. Dr. Katz uses toys and accessories, from old-fashioned kickboards to flashy fins, to make every workout seem like play. Full of suggestions to keep your program exciting and fresh, Your Water Workout is a complete guide to working out in the water for lifelong fitness.