The Yoga Teacher S Survival Guide

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The Yoga Teacher's Survival Guide

Theo Wildcroft,Harriet McAtee
The Yoga Teacher s Survival Guide Book PDF

Author : Theo Wildcroft,Harriet McAtee
Publisher : Singing Dragon
Page : 242 pages
File Size : 40,5 Mb
Release : 2024-04-18
Category : Health & Fitness
ISBN : 9781805011675

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The Yoga Teacher's Survival Guide by Theo Wildcroft,Harriet McAtee Pdf

This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet McAtee have compiled a collection of wisdom from some of the best-known and respected yoga teachers worldwide, including Peter Blackaby, Donna Farhi, Jivana Heyman, and Jules Mitchell. Through this collaboration, these experts address six key themes that resonate deeply within the yoga teaching community: critical thinking, honouring our sources, scientific enquiries, trauma, race and equity, and money and power. This book will teach yoga teachers what they need to know about honouring yoga's sources and surviving and thriving in the modern yoga industry.

Yoga Teaching Handbook

Sian O'Neill
Yoga Teaching Handbook Book PDF

Author : Sian O'Neill
Publisher : Singing Dragon
Page : 320 pages
File Size : 41,9 Mb
Release : 2017-11-21
Category : Health & Fitness
ISBN : 9780857013132

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Yoga Teaching Handbook by Sian O'Neill Pdf

This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.

The Drama Teacher's Survival Guide

Matthew Nichols
The Drama Teacher s Survival Guide Book PDF

Author : Matthew Nichols
Publisher : Bloomsbury Publishing
Page : 217 pages
File Size : 44,6 Mb
Release : 2021-01-14
Category : Performing Arts
ISBN : 9781350092693

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The Drama Teacher's Survival Guide by Matthew Nichols Pdf

"This is a terrific and instructive book, and an essential reminder of how inspiring and empowering a good drama teacher can be. I hope it's read widely and that new generations of pupils and teachers benefit from its wisdom and its verve." Nick Hytner Drama teaching is at a critical juncture. With new qualifications in the market, changes in government approach to the arts in education and hundreds of thousands of students wanting to be part of the country's hugely successful performing arts industry, the pressures on drama teachers are enormous. Many don't have a specialist background in drama and theatre and end up taking on the role of drama teacher; others feel disconnected from current theatre practice because of the time-demands of teaching; plenty of drama teachers feel they could be serving their students better, if only they had the resources and the support. For all of those teachers, this book will come as welcome relief. The Drama Teacher's Survival Guide provides support, inspirational ideas and rock-solid guidance for secondary drama teachers. It outlines the fundamental principles of a creative drama curriculum, and looks at how teachers can facilitate this and deliver inspiring lessons to fulfill the potential of their learners. It addresses head-on the common and numerous challenges that drama teachers face, from having to design their own creative curriculum to understanding how students learn. The author's own advice and expertise is supplemented by case studies, thereby collating and offering up the best advice and experience available. Written by Matthew Nichols, drama teacher for 12 years, this book offers a range of strategies, case studies and methods that really work.

The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career

Sage Rountree
The Professional Yoga Teacher s Handbook The Ultimate Guide for Current and Aspiring Instructors Set Your Intention Develop Your Voice and Build Your Career Book PDF

Author : Sage Rountree
Publisher : The Experiment, LLC
Page : 417 pages
File Size : 40,5 Mb
Release : 2020-09-08
Category : Health & Fitness
ISBN : 9781615196982

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The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career by Sage Rountree Pdf

The ultimate guide to the yoga profession—at every stage of your teaching career Yoga has helped you, and now you want to share what you’ve learned. Maybe you’ve just graduated from yoga teacher training, and you’re wondering how to take your next steps. Or perhaps you’ve been teaching for a while, but you feel unsure about how to get a studio job, develop a workshop, establish clear boundaries with your students, or level up in your career. Wherever you are, The Professional Yoga Teacher’s Handbook will help you choose a wise path toward where you want to be. Sage Rountree mines her decades of experience as a yoga teacher, teacher trainer, and studio owner to offer guidance at every turn: Land your first job, and smartly manage your schedule, money, and energy Prepare outside the classroom to ensure that each class is a good one Keep pace with changing Yoga Alliance standards and the expanding world of online teaching React in real time to students’ needs (and gently teach studio etiquette) Figure out whether you want to become a full-time teacher, own a studio, take private clients, lead yoga teacher trainings—or all of the above. Throughout, thoughtful prompts encourage you to articulate your principles, vision, and plans. Instead of telling you what to teach, this book will guide you to your own answers—first and foremost, by asking: How can my teaching be of greatest service to my students?

The First-Year Teacher's Survival Guide

Michelle Cummings,Julia G. Thompson
The First Year Teacher s Survival Guide Book PDF

Author : Michelle Cummings,Julia G. Thompson
Publisher : John Wiley & Sons
Page : 517 pages
File Size : 48,8 Mb
Release : 2024-03-26
Category : Education
ISBN : 9781394225545

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The First-Year Teacher's Survival Guide by Michelle Cummings,Julia G. Thompson Pdf

The quick, comprehensive, and accessible guide that new educators need to make it through the first year and thrive in the profession. The First-Year Teacher's Survival Guide provides valuable strategies, activities, and tools you need to succeed in the classroom. Now in its fifth edition, this book meets the needs of today’s K-12 teachers, updated with the latest tools, techniques, and topics that aren’t addressed in teacher education programs. Inside, you will find practical information on classroom management, professional growth, trauma-informed practices, student engagement, social-emotional learning and more. You’ll also get an essential introduction to teaching and learning in an AI-enabled world, as well as maximizing the use of digital tools, devices, and apps. With downloadable forms, templates, and additional resources available online, this book truly supports you as you enter the challenging and rewarding profession of education. Get ideas for communicating with concerned parents and caregivers Learn tips for maintaining a comfortable work-life balance and prioritizing self-care Help your students succeed with tech-integration and personalized instruction Maintain a calm, safe classroom with classroom management techniques, apps, and restorative practices Discover proven strategies for creating a positive classroom environment and, supportive relationships with students This must-have guide is filled with the information and tips new K-12 teachers need to face classroom challenges with confidence and thrive in the profession.

The Teacher's Survival Guide

Marc R. Major
The Teacher s Survival Guide Book PDF

Author : Marc R. Major
Publisher : R&L Education
Page : 360 pages
File Size : 45,9 Mb
Release : 2008-07-25
Category : Education
ISBN : 9781578868889

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The Teacher's Survival Guide by Marc R. Major Pdf

Based on extensive research as well as the author's own teaching and mentoring experience, this lively book covers best practices in the essentials of teaching-from organizational tips to proven pedagogic and classroom management techniques. It combines insights from some of the most respected psychologists and educational thinkers with hundreds of firsthand discussions. In style, the book combines the intellectual rigor of a college textbook with the readability, practical relevance, and appropriate humor common to bestselling how-to manuals. While avoiding oversimplification, the author has distilled this vast reservoir of expert wisdom into an easily-digestible guidebook packed with diagrams, interviews, anecdotes, and case studies. The result is both enlightening and enjoyable to read.

The Teen Girl's Survival Guide

Lucie Hemmen
The Teen Girl s Survival Guide Book PDF

Author : Lucie Hemmen
Publisher : New Harbinger Publications
Page : 176 pages
File Size : 49,7 Mb
Release : 2015-11-01
Category : Young Adult Nonfiction
ISBN : 9781626253087

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The Teen Girl's Survival Guide by Lucie Hemmen Pdf

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

Work Life Balance Survival Guide

Jessica Holsman
Work Life Balance Survival Guide Book PDF

Author : Jessica Holsman
Publisher : Mango Media Inc.
Page : 162 pages
File Size : 48,5 Mb
Release : 2022-08-09
Category : Business & Economics
ISBN : 9781642509533

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Work Life Balance Survival Guide by Jessica Holsman Pdf

Find Your Flow —Increase Your Productivity —Feel Great Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place! Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Potential life-changing skills in Work Life Balance Survival Guide include: How to create a productive morning routine Tips on finding your flow Work life balance advice to avoid burnout and brain fog Self-care habits including yoga poses to nourish the body Ways to break up the work day and sustain productivity Optimal night routines for ending your work day Ways to prepare for the next day Weekly reflection exercises to enter a new week with a new intention If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

Yoga – Anticolonial Philosophy

Shyam Ranganathan
Yoga Anticolonial Philosophy Book PDF

Author : Shyam Ranganathan
Publisher : Singing Dragon
Page : 194 pages
File Size : 41,8 Mb
Release : 2024-04-18
Category : Health & Fitness
ISBN : 9781839978777

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Yoga – Anticolonial Philosophy by Shyam Ranganathan Pdf

Providing a decolonial, action-focused account of Yoga philosophy, this practical work from Dr. Shyam Ranganathan, pioneering scholar in the field of Indian moral philosophy, focuses on the South Asian tradition to explore what Yoga was like prior to colonization. It challenges teachers and trainees to reflect on the impact of Western colonialism on Yoga as well as understand Yoga as the original decolonial practice in a way that is accessible. Each chapter takes the reader through a journey of sources and traditions, beginning with an investigation into the colonial -Platonic and Aristotelian- approaches to pedagogy in colonized yoga spaces, through contrary, ancient philosophies of South Asia, such as Jainism, Buddhism, Sankhya, and various forms of Vedanta, to sources of Yoga, including the Upanisads, Yoga Sutra, Bhagavad Gita and Hatha Yoga Pradipika. With discussions of the precolonial philosophy of Yoga, its relationship to social justice, and modern postural yoga's relationship with colonial trauma, this is a comprehensive guide for any yoga teacher or trainee to activate and synergize their practice. Supplementary online resources bring the text to life, making this the perfect text for yoga teacher trainings.

The New Teacher's Survival Guide

Marilyn Nathan
The New Teacher s Survival Guide Book PDF

Author : Marilyn Nathan
Publisher : Routledge
Page : 212 pages
File Size : 45,9 Mb
Release : 2014-05-12
Category : Education
ISBN : 9781135357498

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The New Teacher's Survival Guide by Marilyn Nathan Pdf

Making the transition from student to newly qualified teacher can be a daunting prospect. Combining theory with practical advice, this book uses case-studies, examples and tips to provide a complete survival guide for the newly qualified teacher.

Two Hundred Hour Yoga Teacher Training Manual

Marta Berry
Two Hundred Hour Yoga Teacher Training Manual Book PDF

Author : Marta Berry
Publisher : Balboa Press
Page : 244 pages
File Size : 42,9 Mb
Release : 2016-12-19
Category : Health & Fitness
ISBN : 9781504371513

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Two Hundred Hour Yoga Teacher Training Manual by Marta Berry Pdf

This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the bodys muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you! Marta Berry

The Empath's Survival Guide

Judith Orloff
The Empath s Survival Guide Book PDF

Author : Judith Orloff
Publisher : Sounds True
Page : 188 pages
File Size : 50,6 Mb
Release : 2017-04-04
Category : Self-Help
ISBN : 9781622038312

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The Empath's Survival Guide by Judith Orloff Pdf

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

The Yoga Teacher Mentor

Jess Glenny
The Yoga Teacher Mentor Book PDF

Author : Jess Glenny
Publisher : Singing Dragon
Page : 274 pages
File Size : 43,8 Mb
Release : 2020-01-21
Category : Health & Fitness
ISBN : 9781787751279

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The Yoga Teacher Mentor by Jess Glenny Pdf

How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day-to-day? Full of practical information for new teachers, this book is also much more than a beginner's guide, considering questions that continue to arise through the course of a teaching life. With reflective and experiential exercises throughout, the book is designed to create different lenses through which teachers of all stripes and vintages can view difficult situations and amplify their understanding of what it means to hold rich and meaningful classes. The intention is to invite self-reflection and offer possibilities, without being prescriptive. Emphasising the need for yoga teachers to know about more than alignment and sequencing, The Yoga Teacher Mentor accompanies the reader through the rich, complex and rewarding process of teaching yoga.

The Professional Yoga Teacher's Handbook

Sage Rountree
The Professional Yoga Teacher s Handbook Book PDF

Author : Sage Rountree
Publisher : Bloomsbury Publishing
Page : 257 pages
File Size : 44,5 Mb
Release : 2020-12-10
Category : Small business
ISBN : 9781472985859

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The Professional Yoga Teacher's Handbook by Sage Rountree Pdf

For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide **Includes guidance on adapting your teaching to online platforms** There's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating client relationships, publicising classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she's heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher's Handbook speaks directly to these concerns in a warm, friendly voice --boosting teachers' confidence in their ability to construct a heartfelt, balanced class, and to build a career that suits them.

Teaching Yoga, Second Edition

Mark Stephens
Teaching Yoga Second Edition Book PDF

Author : Mark Stephens
Publisher : North Atlantic Books
Page : 441 pages
File Size : 44,8 Mb
Release : 2024-04-02
Category : Health & Fitness
ISBN : 9781623178819

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Teaching Yoga, Second Edition by Mark Stephens Pdf

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features: Updated sections on yoga history and philosophy Discussions of trauma-sensitive yoga Coverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow style New photos and illustrations 1-page summaries after each chapter An extended list of references for further learning Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.