Work Life Balance Survival Guide

Author : Jessica Holsman
Publisher : Mango Media Inc.
Page : 162 pages
File Size : 55,9 Mb
Release : 2022-08-09
Category : Business & Economics
ISBN : 9781642509533

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Work Life Balance Survival Guide by Jessica Holsman Pdf

Find Your Flow —Increase Your Productivity —Feel Great Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place! Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Potential life-changing skills in Work Life Balance Survival Guide include: How to create a productive morning routine Tips on finding your flow Work life balance advice to avoid burnout and brain fog Self-care habits including yoga poses to nourish the body Ways to break up the work day and sustain productivity Optimal night routines for ending your work day Ways to prepare for the next day Weekly reflection exercises to enter a new week with a new intention If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

Author : Molly Erman
Publisher : Unknown
Page : 192 pages
File Size : 41,9 Mb
Release : 2017-03-21
Category : Business & Economics
ISBN : 098988824X

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Work Life by Molly Erman Pdf

In the modern workplace, corner offices and water coolers have given way to open layouts and office dogs. But while the workplace itself is changing, what it takes to be a good employee and reliable coworker remains steadfast. From maximizing your productivity to navigating office dating and communal kitchens, Work Life is a handbook for the modern office--whatever yours looks like.

Author : Jessica Holsman
Publisher : Mango Media Inc.
Page : 140 pages
File Size : 41,6 Mb
Release : 2016-09-13
Category : Juvenile Nonfiction
ISBN : 9781633533950

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The High School Survival Guide by Jessica Holsman Pdf

How to Study! ─ Do you want to develop great study skills, learn how to study smarter, and reach your full potential as a student? How to study: “We are always told to study for exams and assignments but I can't remember a time when I was instructed on how to study!” Study tips: Jessica Holsman of YouTube’s Study With Jess and Nickelodeon’s AwesomenessTV is changing the way teens feel about school. In her debut book, The High School Survival Guide, Holsman shares exclusive study tips and tricks to help you with how to get better grades! You will learn good study habits and tips, including: • How to get better grades • How to study better • How to study for a test • How to be a better student • How to study smarter High School Survival Guide: Beyond the classroom, Holsman, who has a degree in Psychology, helps you understand your social skills as you grow from a Freshman to a Senior. From your first year orientation to applying for college and graduation, Holsman provides the best study tips and tricks to help you stay organized, write assignments, complete exams, manage stress and live a well-balanced life! Maximize your full potential, ace your next test, and become an A+ student!

Author : Harvard Business Review,Stewart D. Friedman,Elizabeth Grace Saunders,Peter Bregman,Daisy Wademan Dowling
Publisher : Harvard Business Press
Page : 167 pages
File Size : 43,7 Mb
Release : 2019-04-16
Category : Business & Economics
ISBN : 9781633697133

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HBR Guide to Work-Life Balance by Harvard Business Review,Stewart D. Friedman,Elizabeth Grace Saunders,Peter Bregman,Daisy Wademan Dowling Pdf

Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you

Author : David Clutterbuck
Publisher : CIPD Publishing
Page : 212 pages
File Size : 54,5 Mb
Release : 2003
Category : Business & Economics
ISBN : 0852929692

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Managing Work-life Balance by David Clutterbuck Pdf

Work-life balance is one of the most important issues facing employers and managers today. Employees at all levels are no longer willing to trade their quality of life in order to get a decent standard of living. Managers can no longer afford to ignore the costs that the long-hours culture imposes on their organisation. Overwork causes stress-related absenteeism, poor retention levels, low creativity, appalling customer service and unethical employee behaviour. Combine that with the risks of being sued by a stressed employee or a parent who wanted to work flexibly, and the business case for paying real attention to work-life issues has never been stronger. This text sets out the roadmap for moving your organisation towards a positive work-life culture. With clear and practical advice for HR and line managers alike, Managing Work-Life Balance shows you how to engage employers, managers and employees in the process of controlling the inherent conflicts between the worlds of work and home.

Author : Scott Behson
Publisher : Unknown
Page : 310 pages
File Size : 42,8 Mb
Release : 2015-06-09
Category : Business & Economics
ISBN : 162865192X

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The Working Dad's Survival Guide by Scott Behson Pdf

Hey Dad! Ever felt torn between advancing in your career and spending quality time with family? The Working Dad's Survival Guide is for you. The first book of its kind- the advice and encouragement you need to achieve success at work while ALSO being the involved, loving dad you always wanted to be. Written from the unique perspective of Scott Behson, a busy working dad who also happens to be a national expert in work-family issues, The Working Dad's Survival Guide is chock full of concrete time and life management strategies you can use right now.

Author : Ronda Courtney
Publisher : Sre Press
Page : 124 pages
File Size : 52,9 Mb
Release : 2020-10-19
Category : Business & Economics
ISBN : 1734125004

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The Survival Guide to Selling Real Estate by Ronda Courtney Pdf

The Rise and Fall and Rise Again of a Real Estate Agent. A Comeback Story! TAKE A HUMOROUS LOOK at the tough world of selling real estate. This light-hearted book takes us on a roller-coaster journey of real estate agent Ronda Courtney as she navigates a challenging real estate career while her own life falls to shambles. As she picks up the pieces resurrecting her finances, relationships and business, hilarity ensues. This triumphant story of the human spirit is uplifting and relatable to all working professionals who grind away in hopes of one day releasing those golden handcuffs. "I have known Ronda for many years. We met through mutual real estate circles, and she has been such an inspiration and a wonderful resource for my real estate business. She is the "real deal" when it comes to authentic passion for the job and her clients. Her transparency has helped me through so much! I was thrilled when I found out she was starting her journey to write a book and to become a coach. What an amazing opportunity for the rest of us to learn from one of the best in the business! I highly recommend her words of wisdom . . . always sprinkled with love, laughter, and hard truth." - DEE ANN AREY, RE/MAX UNLIMITED

Author : Angela Steward
Publisher : A&C Black
Page : 140 pages
File Size : 55,8 Mb
Release : 2006-12-09
Category : Education
ISBN : 0826485502

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FE Lecturer's Survival Guide by Angela Steward Pdf

The author provides readers with strategies for dealing with a wide range of issues, including managing workloads effectively, developing positive relationships and creating a learning environment.

Author : Dr. C. Swarnalatha
Publisher : Lulu.com
Page : 146 pages
File Size : 54,5 Mb
Release : 2017
Category : Electronic
ISBN : 9781365414367

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A HAND BOOK ON WORK-LIFE BALANCE by Dr. C. Swarnalatha Pdf

Author : Helen Donnellan,Gordon Jack
Publisher : Jessica Kingsley Publishers
Page : 226 pages
File Size : 40,5 Mb
Release : 2010
Category : Social Science
ISBN : 9781843109891

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The Survival Guide for Newly Qualified Child and Family Social Workers by Helen Donnellan,Gordon Jack Pdf

This practical guide provides a wealth of suggestions to help you to hit the ground running in the early stages of your new career. It provides a range of strategies for managing your time and workload, and offers suggestions for finding support, coping with stress, maintaining job satisfaction and ways of handling difficult situations.

Author : Dominika Kwasnicka,Alden Yuanhong Lai
Publisher : Springer Nature
Page : 266 pages
File Size : 52,6 Mb
Release : 2022-11-08
Category : Education
ISBN : 9783031107542

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Survival Guide for Early Career Researchers by Dominika Kwasnicka,Alden Yuanhong Lai Pdf

Navigating research careers is often highly challenging for early career researchers (ECRs) in the social sciences. The ability to thrive in research careers is complex and requires "soft" people and management skills and resilience that often cannot be formally taught through university coursework. Written from a peer perspective, this book provides guidance and establishes emotional rapport on topical issues relevant for ECRs in academia and industry. The authors are ECRs who have been successful in navigating their careers, and they seek to connect with readers in a supportive and collegial manner. Each chapter includes elements of story-telling and scientific thinking and is organized into three parts: (1) a personal story that is relevant to the topic; (2) key content on professional and personal effectiveness based on evidence in the psychological, sociological, and/or management sciences; and (3) action points and practical recommendations. The topics covered are specifically curated for people considering undertaking research careers or already working in research, including: Work Hard, Snore Hard: Recovery from Work for Early Career Researchers Networking and Collaborating in Academia: Increasing Your Scientific Impact and Having Fun in the Process Accelerating Your Research Career with Open Science Engaging with the Press and Media Make Your Science Go Viral: How to Maximize the Impact of Your Research Exploring the Horizon: Navigating Research Careers Outside of Academia Thinking like an Implementation Scientist and Applying Your Research in Practice Survival Guide for Early Career Researchers summarizes relevant evidence-based research to offer advice in strategic but also supportive ways to ECRs. It is an essential go-to practical resource for PhD students, postdoctoral fellows, and junior faculty. This book will also benefit senior researchers who are serving as mentors or delivering professional development programs, administrators and educators in institutions of higher learning, and anyone with an interest in building a successful research career.

Author : Helen Donnellan,Gordon Jack
Publisher : Jessica Kingsley Publishers
Page : 248 pages
File Size : 43,6 Mb
Release : 2014-11-21
Category : Social Science
ISBN : 9780857009555

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The Survival Guide for Newly Qualified Social Workers, Second Edition by Helen Donnellan,Gordon Jack Pdf

So, you've passed your degree and have started your first job. But are you confident about translating the theory into practice? Are you prepared to juggle the workload of a busy social worker? Do you have a plan for your continuing professional development? This practical guide provides a wealth of suggestions to help you to hit the ground running in the early stages of your new career. Fully revised and updated with the latest national frameworks for NQSWs, this survival guide provides a range of strategies for managing your time and workload, and offers suggestions for finding support, coping with stress and maintaining job satisfaction. It addresses different ways of handling challenging and unfamiliar situations with colleagues, managers, other professionals and service users. Each chapter concludes with a checklist of key points as a ready reference for practitioners preparing to face the daily challenges of their new professional status. This invaluable guide will be an essential support for all students, post-qualification and returning practitioners who need to make a smooth transition to practice and be successful in the workplace.

Author : IntroBooks
Publisher : Can Akdeniz
Page : 40 pages
File Size : 54,5 Mb
Release : 2019-01-17
Category : Electronic
ISBN : 8210379456XXX

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Work-Life Balance by IntroBooks Pdf

In today's fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company.

Author : Randy Zinn
Publisher : Unknown
Page : 128 pages
File Size : 46,9 Mb
Release : 2021-04-06
Category : Electronic
ISBN : 1953643051

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The Corporate Hell Survival Guide by Randy Zinn Pdf

Author : Karen Elcock
Publisher : Elsevier Health Sciences
Page : 273 pages
File Size : 51,7 Mb
Release : 2021-09-22
Category : Medical
ISBN : 9780702081484

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A Nurse's Survival Guide to Supervising & Assessing E-Book by Karen Elcock Pdf

Are you supporting students in practice? This book provides an overview of the different approaches and summarises the key NMC Standards that you need to understand. You will follow the student's journey on placement starting from the preparation needed before they arrive through to the orientation, initial interview and planning of learning, plus how to provide feedback and ensure that your assessment is fair and objective. Some of the challenges you may face will be explored, along with approaches you can use to ensure successful outcomes. This is an indispensable handbook for: both new and experienced nurses seeking practical advice academic staff who prepare and support practice supervisors and assessors students undertaking modules on teaching and learning in practice Based on the NMC standards for student supervision and assessment Offers guidance and tips on supporting and assessing students on placements Presents sections on understanding you, supporting the student with additional needs, and using simulated learning Covers how to support students who are not making the progress expected Action points at the end of each chapter will help you consolidate your learning Part of the A Nurse’s Survival Guide series. Now fully aligned to the latest NMC standards and competencies on supervision and assessment.