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Author : Sally Hewitt
Publisher : QEB Publishing
Page : 24 pages
File Size : 41,8 Mb
Release : 2005-07-30
Category : Juvenile Nonfiction
ISBN : 1595660712
Teaches children all about keeping healthy and includes questions to encourage them to think about what they have read.
Author : DK
Publisher : National Geographic Books
Page : 0 pages
File Size : 48,8 Mb
Release : 2022-02-22
Category : Juvenile Nonfiction
ISBN : 9780744039559
Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school. There’s so much to learn when it comes to staying healthy – from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you – and a whole bunch ofother things too. But don’t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy. This delightful child development book is perfect for kids aged 3-5 years old. You’ll find: - Important skills to become self-sufficient explained in a fun gentle way - Lots of important facts and practises around staying healthy alongside vibrant illistrations - Encourages children to practice their new skills and try out what they are learning in the real world - Includes a handy “staying healthy” checklist at the back of the book! - A fun and interactive way for parents to introduce the new routine for children starting nursery school Children can start to learn what foods are good for them, why it’s important to wash, and key table manners. This exciting board book helps children put these new skills into practise, and try out what they are learning in the real world. Complete the series DK's This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Get Ready, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.
Author : Janet Preus
Publisher : Capstone
Page : 25 pages
File Size : 41,5 Mb
Release : 2015-03
Category : Allied health personnel
ISBN : 9781632902719
An illustrated book with words and music to a children's song that introduces children to some of the different medical professionals who are there to help them feel better and stay healthy. Includes music CD and online music access.
Author : Tish Rabe
Publisher : Random House Books for Young Readers
Page : 64 pages
File Size : 40,7 Mb
Release : 2019-06-18
Category : Juvenile Nonfiction
ISBN : 9780593126509
The Cat in the Hat joins forces with the Partnership for a Healthier America! In this newly revised editiion—with 16 pages of bonus materials—the Cat in the Hat takes young readers to a Seussian Spa where they learn the basics of healthy living. Updated with the assistance of the Partnership for a Healthier America, the Cat explains the importance of eating right (based on the latest USDA MyPlate recommendations); staying active; getting enough sleep; handwashing; brushing and flossing; wearing protective gear when playing sports--even the best way to sneeze when you don't have a tissue handy! The 16 pages of newly added backmatter include simple, fun suggestions for children to increase their activity thoughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare for their hungry broods. An ideal choice for supporting Common Core Standards and fans of the hit PBS Kids television show The Cat in the Hat Knows a Lot About That!—this is a book that supports healthy bodies AND healthy minds!
Author : Anonim
Publisher : First Skills for Preschool
Page : 0 pages
File Size : 40,9 Mb
Release : 2021-12-02
Category : Board books
ISBN : 0241502683
Learn all the super-important skills you need to stay healthy with this new series of books all about early life skills. No matter what grown-ups tell you, being little is hard work; there's so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, to remembering what foods are good for you - and a whole bunch of other things too. Don't panic, This is How We- Stay Healthy is here to guide you along the way by teaching you the skills you need to look after yourself and keep in tip-top condition.
Author : John Robbins
Publisher : Ballantine Books
Page : 386 pages
File Size : 50,7 Mb
Release : 2008-12-10
Category : Health & Fitness
ISBN : 9780307485861
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.
Author : Robert S. Mendelsohn, MD
Publisher : Ballantine Books
Page : 306 pages
File Size : 45,5 Mb
Release : 1987-05-12
Category : Family & Relationships
ISBN : 9780345342768
Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.
Author : Prodigy Wizard
Publisher : Prodigy Wizard Books
Page : 128 pages
File Size : 45,5 Mb
Release : 2016-06-21
Category : Electronic
ISBN : 168323989X
Cursive is pretty and it is highly effective in bringing messages across. It is a continuous writing style. Each letter is connected to the other so your thought process is not limited by each letter. Because of this, information is better managed and communication becomes more effective. So if you're not doing much today, why don't you pick up a
Author : Dona Rice
Publisher : Teacher Created Materials
Page : 20 pages
File Size : 50,9 Mb
Release : 2005-01-13
Category : Juvenile Nonfiction
ISBN : 0743982304
Authentic, leveled content that helps students practice and develop their nonfiction reading skills.
Author : Elson M. Haas
Publisher : Celestial Arts
Page : 296 pages
File Size : 54,8 Mb
Release : 2012-09-04
Category : Health & Fitness
ISBN : 9781607745068
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.
Author : The Editors of TIME
Publisher : Time
Page : 0 pages
File Size : 43,9 Mb
Release : 2013-09-17
Category : Science
ISBN : 1618930834
Join the editors of TIME for a fascinating and illuminating journey inside a world that we ought to know well, but are too close to see: the human body. Harnessing the most advanced visual technologies available to medical science-CAT scans and ultrasound, MRIs, EKGs and more-the book shows the workings of the body's systems in revelatory new ways. Yet this splendidly illustrated volume is far more than eye candy: it offers views you can use. Your Body is a practical "owner's manual" that explores the latest laboratory research on good health and wellness. This user's guide to the body is brimming with hands-on information: which foods promote longevity and a healthy heart (and which don't); which diets are effective (and which are fads); which exercises are right for your gender, age and body type. It will help you understand the workings of your body as never before, so you can shop better, eat better, exercise better-and live longer. And it offers fascinating new insights into the ways our minds, our bodies and our spirits work together to keep us happy, healthy and energetic. Caution: This book may not be for everybody-but it is for every person who cares about their body.
Author : Andi Cann
Publisher : Unknown
Page : 128 pages
File Size : 54,6 Mb
Release : 2020-01-02
Category : Electronic
ISBN : 1949761487
Author : Joe Kutner
Publisher : Pragmatic Bookshelf
Page : 320 pages
File Size : 52,7 Mb
Release : 2013-06-26
Category : Business & Economics
ISBN : 9781680505061
Printed in full color. To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. Small changes to your habits can improve your health--without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that's incremental and iterative just like the software development processes you're used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We'll review the latest scientific research to understand how being healthy is good for your body and mind. You'll start by adding a small amount of simple activity to your day--no trips to the gym needed. You'll learn how to mitigate back pain, carpal tunnel syndrome, headaches, and many other common sources of pain. You'll also learn how to refactor your diet to properly fuel your body without gaining weight or feeling hungry. Then, you'll turn the exercises and activities into a pragmatic workout methodology that doesn't interfere with the demands of your job and may actually improve your cognitive skills. You'll also learn the secrets of prominent figures in the software community who turned their health around by making diet and exercise changes. Throughout, you'll track your progress with a "companion iPhone app". Finally, you'll learn how to make your healthy lifestyle pragmatic, attainable, and fun. If you're going to live well, you should enjoy it. Disclaimer This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals. Keep in mind that results vary from person to person. This book is not intended as a substitute for medical or nutritional advice from a healthcare provider or dietician. Some people have a medical history and/or condition and/or nutritional requirements that warrant individualized recommendations and, in some cases, medications and healthcare surveillance. Do not start, stop, or change medication and dietary recommendations without professional medical and/or Registered Dietician advice. A healthcare provider should be consulted if you are on medication or if there are any symptoms that may require diagnosis or medical attention. Do not change your diet if you are ill, or on medication except under the supervision of a healthcare provider. Neither this, nor any other book or discussion forum is intended to take the place of personalized medical care of treatment provided by your healthcare provider. This book was current as of January, 2013 and as new information becomes available through research, experience, or changes to product contents, some of the data in this book may become invalid. You should seek the most up to date information on your medical care and treatment from your health care professional. The ultimate decision concerning care should be made between you and your healthcare provider. Information in this book is general and is offered with no guarantees on the part of the author, editor or The Pragmatic Programmers, LLC. The author, editors and publisher disclaim all liability in connection with the use of this book.
Author : Professor Robert Thomas
Publisher : Short Books
Page : 384 pages
File Size : 41,8 Mb
Release : 2020-09-10
Category : Health & Fitness
ISBN : 9781780724195
Did you know: · that drinking a glass of red wine after sunbathing can reduce lasting skin damage? · that your choice of deodorant can affect your long-term health? · that some houseplants are more effective in removing air toxins than others? In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare. As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease. We discover, for example, why drinking a glass of red wine after sunbathing can reduce lasting skin damage; and why some houseplants are more effective than others in removing air toxins. This is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum strength.
Author : Todd Snow
Publisher : Phoenix International Publications, Inc.
Page : 23 pages
File Size : 48,6 Mb
Release : 2021-08-23
Category : Juvenile Nonfiction
ISBN : 9781649962614
Its never too early to learn good habits. This book gently encourages children to practice healthy behaviors, like spending time with loved ones, getting enough sleep, and eating well every day.