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Author : David A. Cooper
Publisher : SkyLight Paths Publishing
Page : 240 pages
File Size : 51,5 Mb
Release : 2000
Category : Body, Mind & Spirit
ISBN : 9781893361225
This guidebook to Sufism, Buddhism, and Judaism shows how practicing within more than one spiritual tradition can lead to a true spiritual path.
Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
Page : 278 pages
File Size : 45,5 Mb
Release : 2011-10-06
Category : Self-Help
ISBN : 9781594733925
A spiritual memoir by the author of God Is a Verb. "This book is a treasure map, but not like any you have seen before. Most people believe that the object of a treasure hunt is to find a chest of gold. The mystical approach, however, is that the search itself is the treasure.... Here is an invitation to begin an exploration of the treasure fields of your own mind...the most exciting and rewarding adventure you will ever take." —from the Introduction Here is an insider’s look at a spectrum of mystical traditions—by someone who is remarkably fluent in the language of each. Three Gates to Meditation Practicechronicles more than fifteen years in the spiritual journey of "post-denominational" Rabbi David A. Cooper and his wife Shoshana—years that led the Coopers everywhere from a secluded mountain hut in New Mexico to the Sinai desert, from chanting Sufi dhikr and meditation with Buddhist masters to studying Kabbalah and esoteric Judaism in the Old City of Jerusalem. The Coopers’ story is an intimate account of what intensive spiritual practice is like, with an ultimate message that is supremely inspiring: The spiritual path is completely within our reach, whoever we are, whatever we do, as long as we are willing to try.
Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
Page : 239 pages
File Size : 50,7 Mb
Release : 2013-04-11
Category : Religion
ISBN : 9781594735301
A comprehensive guide to meditation for people of all faiths, from the best-selling author of God Is a Verb. The only complete nonsectarian guide to meditation, A Heart of Stillness is a comprehensive guidebook to its basic principles and practices. By showing the way to what mystics have experienced for thousands of years, David Cooper's accessible, clear advice provides invaluable guidance both for students already studying with a meditation teacher, and for those who want to develop a meditative practice on their own. Drawing from the wisdom of the world's great spiritual traditions, Cooper teaches basic meditative principles and practices to lead us onto the path of self-discovery.
Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
Page : 316 pages
File Size : 45,8 Mb
Release : 2013-04-18
Category : Body, Mind & Spirit
ISBN : 9781594735295
From the best-selling author of God Is a Verb, the classic spiritual retreat guide that enables anyone to create their own self-guided spiritual retreat at home. The ancient mystics looked to spiritual retreat as a way of cleansing the body and healing the soul. In Silence, Simplicity & Solitude, David A. Cooper traces the path of the mystics and the practice of spiritual retreat in all the major faith traditions, sharing the common techniques and practices of the retreat experience for beginner and advanced meditators alike. Cooper shows the way to the self-discovery and discipline of the spiritual retreat experience and clearly instructs how to create an effective, self-guided spiritual retreat in your own home. Silence, Simplicity & Solitude teaches that not only is silence a great healer, but that inner spiritual retreat can provide life-changing insight into deeper spiritual truths
Author : Andy Puddicombe
Publisher : Hodder Paperbacks
Page : 214 pages
File Size : 46,6 Mb
Release : 2012
Category : Body, Mind & Spirit
ISBN : 1444722204
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Author : David A. Cooper
Publisher : Jewish Lights Publishing
Page : 211 pages
File Size : 40,5 Mb
Release : 2000
Category : Body, Mind & Spirit
ISBN : 9781580231022
To nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it. "Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation." --from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people and in ritual, prayer, Torah study and our celebration of the Sabbath and other holy days.
Author : David A. Cooper
Publisher : Harmony
Page : 238 pages
File Size : 55,8 Mb
Release : 1994
Category : Biography & Autobiography
ISBN : STANFORD:36105003426595
"A student of mysticism for over thirty years, David Cooper has engaged in an intense spiritual journey for the last sixteen that has led him from a secluded mountain hut in New Mexico to the Sinai Desert, from chanting Sufi dhikr and going on extended retreats with Buddhist masters to studying Kabbalah and esoteric Judaism in the Old City of Jerusalem. Abandoning his career as a political consultant in Washington, D.C., Cooper and his wife lived for eight years in the Orthodox community in Jerusalem, while spending each summer engaged in contemplative practice, particularly Buddhist Vipassana (Insight) Meditation. In the early nineties the Coopers returned to the United States to establish a small retreat facility in the mountains of Colorado. Cooper is comfortable in the spiritual language of many world traditions. Ordained as a rabbi in 1992, he continues to emphasize the universal nature of the mystical experience, which he feels is available to everyone." "Entering the Sacred Mountain is the fascinating and inspiring chronicle of Cooper's search for truth and how this has strengthened the union between his wife and himself."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author : David A. Cooper
Publisher : Skylight Paths Publishing
Page : 0 pages
File Size : 41,6 Mb
Release : 1999-03
Category : Electronic
ISBN : 1681629585
A primer of spiritual practice and a comprehensive guidebook to the basic principles of inner work, including purification, concentration, effort, and mastery.
Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
Page : 213 pages
File Size : 46,6 Mb
Release : 2012-05-17
Category : Religion
ISBN : 9781580236393
To nourish your spiritual self you need “rest” from your hectic life. This book shows you how to do it. “Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation.” —from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people, and in ritual, prayer, Torah study, and our celebration of the Sabbath and other holy days.
Author : Clark Strand
Publisher : Turner Publishing Company
Page : 150 pages
File Size : 46,7 Mb
Release : 2012-04-12
Category : Religion
ISBN : 9781594734397
Begin to meditate—or renew your practice—with this straightforward guide that is free from pretension and complication. Is there a way you can learn to slow down and experience yourself more fully, your life more deeply, and other people in the present moment without adopting a new religious or philosophical ideology? Clark Strand answers with a clear and simple "yes!" Short, compelling reflections show you how to make meditation a part of your daily life, without the complication of gurus, mantras, retreats, or treks to distant monasteries. What is the proper way to breathe? Where should I meditate? What should I sit on? How often should I practice? You'll find the answers surprising as Strand breaks down modern-day stereotypes about meditation and leaves the one thing a successful meditation practice truly needs: you.
Author : Swami Adiswarananda
Publisher : Turner Publishing Company
Page : 582 pages
File Size : 45,7 Mb
Release : 2011-10-29
Category : Body, Mind & Spirit
ISBN : 9781594734021
The complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, practiced by seekers of all traditions on the quest for serenity, peace, and blessedness. Among the many traditions of meditation in Hinduism, Yoga and Vedanta have passed the test of time, proving as vital today as they were throughout the ages in helping seekers overcome the maladies of life and attain the greatest spiritual fulfillment. In one comprehensive volume, Meditation & Its Practices illuminates the principles of the Yoga and Vedanta meditation traditions, the meaning of meditation, its goal of Self-Knowledge, the methods by which concentration is developed, and the ways of achieving self-control. Defining key concepts in clear terms, this complete guidebook covers every aspect of this ancient spiritual practice, including: Goals and Benefits of Meditation Objects of Meditation Methods of Concentration Posture, Physical Condition, Eating Habits, and Spiritual Exercises Mystical Experiences and Realizations Obstacles in Meditation and Ways of Overcoming Them Drawing on both classic and contemporary sources, this comprehensive sourcebook outlines the scientific, psychological, and spiritual elements of Yoga and Vedanta meditation, the results of which lead not to the seeker's dreams and visions but to the transformation of his or her character.
Author : Lynn L. Caruso
Publisher : SkyLight Paths Publishing
Page : 258 pages
File Size : 55,7 Mb
Release : 2008-09
Category : Nature
ISBN : 9781594732539
Make a spiritual journey through this beautiful collection of blessings, prayers and meditations about the creatures, wild and tame, that inhabit our world. These moving contributions about all types of animals?playful dogs and beloved cats, giant whales and powerful elephants, tiny insects and delicate birds?are drawn from many faith traditions, including Native American, Christian, Muslim, Jewish, Hindu and Buddhist.A special section also provides animal blessing ceremonies you can use to memorialize the loss of a companion animal, offer prayers for an animal suffering illness or injury or simply recognize the spiritual connection we create when we fully appreciate another member of God?s creation.
Author : Goldie Milgram
Publisher : Jewish Lights Publishing
Page : 274 pages
File Size : 54,8 Mb
Release : 2004
Category : Religion
ISBN : 9781580232050
A fresh and delightful quest to rediscover spiritual meaning for life, focusing on Jewish holy days and Shabbat. Grounded in a context of religious pluralism with careful attention to tradition and cutting-edge developments across the spectrum of Judaism.
Author : Anonim
Publisher : Turner Publishing Company
Page : 158 pages
File Size : 55,6 Mb
Release : 2011-05-02
Category : Religion
ISBN : 9781594733369
Ancient words of the Buddha ("awakened one") that can become a companion for your own spiritual journey. The Dhammapada ("Path of the Buddha's Teachings") is a daily inspiration for millions of Buddhists all over the world and for people of all spiritual traditions who have been impressed by its beauty and power. These words—believed to have been spoken by the Buddha himself over 2,500 years ago—contain most of Buddhism's central teachings. Originally composed in the ancient language of Pali, this timeless text concisely and inspirationally portrays the route a person travels as he or she advances toward enlightenment. With poetic sequence and rhythm, the Dhammapadadescribes the fundamental role of mental conditioning in making us who we are. It paints contrasting portraits of three levels of our human existence—the fool, the wise one, and the enlightened one—and addresses specific aspects of experience, conduct, and belief that characterize our transformation from one of these modes of being to another. Now you can experience the Dhammapada with understanding even if you have no previous knowledge of Buddhism. This SkyLight Illuminations edition offers insightful yet unobtrusive commentary that explains references and philosophical terms, shares the inspiring interpretations of famous spiritual teachers, and gives you deeper insight into the text.
Author : John Philip Newell
Publisher : SkyLight Paths Publishing
Page : 160 pages
File Size : 41,9 Mb
Release : 2014-06-06
Category : Religion
ISBN : 9781594735424
Dare to imagine a new birth from deep within Christianity, a fresh stirring of the Spirit. “The walls of Western Christianity are collapsing. In many parts of the West that collapse can only be described as seismic.... There are three main responses or reactions to this collapse. The first is to deny that it is happening. The second is to frantically try to shore up the foundations of the old thing. The third, which I invite us into, is to ask what is trying to be born that requires a radical reorientation of our vision. What is the new thing that is trying to emerge from deep within us and from deep within the collective soul of Christianity?” —from the Introduction In the midst of dramatic changes in Western Christianity, internationally respected spiritual leader, peacemaker and scholar John Philip Newell offers the hope of a fresh stirring of the Spirit among us. He invites us to be part of a new holy birth of sacred living. Speaking directly to the heart of Christians—those within the well-defined bounds of Christian practice and those on the disenchanted edges—as well as to the faithful and seekers of other traditions, he explores eight major features of a new birthing of Christianity: Coming back into relationship with the Earth as sacred Reconnecting with compassion as the ground of true relationship Celebrating the Light that is at the heart of all life Reverencing the wisdom of other religious traditions Rediscovering spiritual practice as the basis for transformation Living the way of nonviolence among nations Looking to the unconscious as the wellspring of new vision Following love as the seed-force of new birth in our lives and world