Tofu Recipe Book

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The Complete Tofu Cookbook

Camille Oger
The Complete Tofu Cookbook Book PDF

Author : Camille Oger
Publisher : Weldon Owen International
Page : 386 pages
File Size : 54,5 Mb
Release : 2020-12-29
Category : Cooking
ISBN : 9781681887647

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The Complete Tofu Cookbook by Camille Oger Pdf

This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.

Giant Book of Tofu Cooking

K. Lee Evans,Chris Rankin
Giant Book of Tofu Cooking Book PDF

Author : K. Lee Evans,Chris Rankin
Publisher : Sterling Publishing Company, Inc.
Page : 134 pages
File Size : 48,5 Mb
Release : 2000
Category : Cookery (Tofu)
ISBN : 080692957X

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Giant Book of Tofu Cooking by K. Lee Evans,Chris Rankin Pdf

It's been the super food of the East for at least two millennia, and it's finally made a name for itself here. No matter what dish it's added to--from soups to desserts--tofu makes the meal healthier and better. On its own, this soft, white beancurd has virtually no taste, but it has a remarkable ability to "drink up' the flavors and seasonings it's marinated in. Plus, tofu comes in different textures, so it's a perfect substitute for meat, fish, cheese, or eggs. You've probably heard of its almost miraculous ability to lower the risks for heart disease, cancer, and according to the newest research, Alzheimer's, but you may not have known how to prepare it. This comprehensive, all-vegetarian tofu cookbook celebrates tofu's versatility 350 ways, with easy-to-follow recipes that will expand your horizons and tickle your tastebuds: Tofruitty smoothies, Tofu huevos rancheros, banana bread, mock tuna salad, tofu "crab" cakes, tropical cheesecake escape, and even pecan pie!

This Can't Be Tofu!

Deborah Madison
This Can t Be Tofu Book PDF

Author : Deborah Madison
Publisher : Ten Speed Press
Page : 304 pages
File Size : 41,6 Mb
Release : 2012-05-09
Category : Cooking
ISBN : 9780770433871

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This Can't Be Tofu! by Deborah Madison Pdf

One taste and you'll say, "This can't be tofu!" But it is.... Nutritionists, doctors, and food authorities everywhere are telling us to eat more tofu. It's an excellent source of high-quality protein and calcium. It contains no cholesterol and is very low in calories and saturated fat. So why don't we eat more tofu? Because for too long tofu has been used as a substitute for other ingredients. Why turn tofu into a beef substitute in a burger, or pass it off as "cheese" in lasagna, when it is delicious on its own? Now, in This Can't Be Tofu!, award-winning and bestselling author of Vegetarian Cooking for Everyone Deborah Madison shows how to make tofu taste great and be the star attraction in 75 stir-fries, sautés, and other dishes. Pan-Seared Tofu with Garlic, Ginger, and Chives, Vietnamese Spring Rolls, Curried Tofu Triangles with Peas, and Pineapple and Tofu Fried Rice are just some of the innovative recipes in this inspired collection.

Asian Tofu

Andrea Nguyen
Asian Tofu Book PDF

Author : Andrea Nguyen
Publisher : Ten Speed Press
Page : 242 pages
File Size : 49,7 Mb
Release : 2012-02-28
Category : Cooking
ISBN : 9781607742036

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Asian Tofu by Andrea Nguyen Pdf

From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications. In her third intrepid cookbook, celebrated food writer and teacher ANDREA NGUYEN aims to elevate this time-honored staple to a new place of prominence on every table. Asian Tofu’s nearly 100 recipes explore authentic,ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York. Andrea demystifies tofu and interprets traditional Asian cuisine for cooks, sharing compelling personal stories and dispatches from some of the world’s best tofu artisans along the way. For those who want to take their skills to the next level, the tofu tutorial clearly outlines tofu-making technique, encouraging readers to experiment with the unparalleled flavors of homemade varieties. But time-pressed cooks needn’t fear: while a few recipes, such as Silken Tofu and Seasoned Soy Milk Hot Pot, are truly best with homemade tofu, most are terrific with store-bought products. Some traditional dishes combine tofu with meat in brilliant partnerships, such as Spicy Tofu with Beef and Sichuan Peppercorn and Tofu with Kimchi and Pork Belly, but this collection is predominantly vegetarian and vegan, including the pristinely flavored Spiced Tofu and Coconut in Banana Leaf and vibrant Spicy Lemongrass Tofu Salad. And innovations such as Okara Doughnuts reveal tofu’s more playful side. For health- and eco-conscious eaters and home chefs who are inspired to make the journey from bean to curd, Asian Tofu is the perfect guide.

The Tofu Cookbook

Heather Thomas
The Tofu Cookbook Book PDF

Author : Heather Thomas
Publisher : Random House
Page : 112 pages
File Size : 47,9 Mb
Release : 2019-07-04
Category : Cooking
ISBN : 9781473568044

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The Tofu Cookbook by Heather Thomas Pdf

Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it! With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show. See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!

Tofu Tasty

Bonnie Chung
Tofu Tasty Book PDF

Author : Bonnie Chung
Publisher : Rizzoli Publications
Page : 0 pages
File Size : 48,7 Mb
Release : 2021-08-17
Category : Cooking
ISBN : 9781911663294

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Tofu Tasty by Bonnie Chung Pdf

Never tasteless and definitely not just for vegetarians, this cookbook celebrates tofu and will revolutionize the way we cook with it. Nutrient dense and a good source of protein and amino acids, tofu is also a valuable source of iron, calcium, manganese and phosphorus. Incredibly healthy and versatile, it has enjoyed a central place on dinner tables across Asia for centuries, but in the West has become synonymous with a bland meat-alternative. Tofu Tasty is full of inspiring dishes for cooking with different textures of tofu, including silken, dried, fermented, and crispy. With guidance on how to store, press, and make your own tofu, it’s time to make tofu center stage—a dish in its own right.

Tofu Cookery 25th Anniversary Edition

Louise Hagler
Tofu Cookery 25th Anniversary Edition Book PDF

Author : Louise Hagler
Publisher : Book Publishing Company
Page : 282 pages
File Size : 55,9 Mb
Release : 2008-05-01
Category : Cooking
ISBN : 9781570679315

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Tofu Cookery 25th Anniversary Edition by Louise Hagler Pdf

Since 1983, Tofu Cookery has been America's premier authority on how to make tofu taste delicious. Several generations of cooks have discovered the versatility of this healthful soyfood through the range of comfort foods and gourmet dishes found between the covers of this treasured volume. In this revised 25th anniversary edition, all the recipes have been updated for today's nutritional standards, using reduced quantities of more healthful fats and less salt. Many new recipes have been added to reflect more current tastes and trends, and to complement the old favorites. Sumptuous photos with tofu on center stage will tempt you and help you envision how your finished dishes will look.

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life

Matt Frazier,Stepfanie Romine
The No Meat Athlete Cookbook Whole Food Plant Based Recipes to Fuel Your Workouts and the Rest of Your Life Book PDF

Author : Matt Frazier,Stepfanie Romine
Publisher : The Experiment, LLC
Page : 605 pages
File Size : 50,9 Mb
Release : 2017-05-16
Category : Cooking
ISBN : 9781615192670

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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life by Matt Frazier,Stepfanie Romine Pdf

Delicious, plant-powered recipes to power you—to perform better, recover faster, feel great!—the one and only No Meat Athlete cookbook, from The New York Times–bestselling author of The Plant-Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017 A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout

Aloha Tofu Cookbook

Peko Nishimura,Uyehara Misa
Aloha Tofu Cookbook Book PDF

Author : Peko Nishimura,Uyehara Misa
Publisher : Mutual Publishing
Page : 0 pages
File Size : 42,6 Mb
Release : 2011-06
Category : Electronic
ISBN : 1566479479

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Aloha Tofu Cookbook by Peko Nishimura,Uyehara Misa Pdf

The Aloha Tofu Cookbook will prove to you that tofu can be so much more than the white cubes floating in miso soup; it can be tossed in a hearty salad, stuffed with ginger and pork, or blended and frozen to make ice cream. In addition to the sixty recipes, which are presented in English and Japanese and accompanied by mouth-watering color photos, there are instructions for draining excess water from tofu, making dashi, and ensuring that cooking oil is the right temperature for deep-frying. Because tofu can be prepared so many different ways baked, grilled, saut ed, deep-fried, or even eaten raw its culinary possibilities are virtually limitless. Adventurous eaters might try the natto spaghetti; those craving a savory soup will love the yosenabe, and kids and adults

Tofu Ryouri

Pat Tokuyama
Tofu Ryouri Book PDF

Author : Pat Tokuyama
Publisher : Unknown
Page : 104 pages
File Size : 48,8 Mb
Release : 2018-10-29
Category : Cooking
ISBN : 1732890706

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Tofu Ryouri by Pat Tokuyama Pdf

Tofu Ryouri features over 30 Japanese tofu recipes to help you discover new ways to cook with tofu. Each recipe has a corresponding video that will be available on my Youtube channel as well as an online cooking program. If you're the kind of person who's trying to eat healthier, more plant-based, vegan or vegetarian cuisine this might be a tasty option worth exploring!

Totally Tofu

Ryland Peters & Small
Totally Tofu Book PDF

Author : Ryland Peters & Small
Publisher : Ryland Peters & Small
Page : 319 pages
File Size : 54,5 Mb
Release : 2021-01-26
Category : Cooking
ISBN : 9781788793650

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Totally Tofu by Ryland Peters & Small Pdf

Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies. Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.

Chloe Flavor

Chloe Coscarelli
Chloe Flavor Book PDF

Author : Chloe Coscarelli
Publisher : Clarkson Potter
Page : 274 pages
File Size : 44,8 Mb
Release : 2018-03-06
Category : Cooking
ISBN : 9780451499622

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Chloe Flavor by Chloe Coscarelli Pdf

Chef Chloe Coscarelli has revolutionized how vegans cook and eat with exciting, plant-based recipes that are fun, full of flavor, and make you feel healthier. When she decided to become a vegan chef, she dreamed of changing the way the world ate. This was in the “pre-kale” days, when veggie burgers were frozen, tasteless patties loathed by the general public and if a vegan wanted to eat, well, then she had to cook! Today, corner stores stock their shelves with almond milk and mainstream restaurants pepper their menus with quinoa, tempeh, chia seeds, faro, ramps, and so many variations of avocado toast. There is truly no better time to love to eat than now—and no easier time to be a vegan. Chloe believes the most delicious dishes come from plant-based ingredients, and has debunked the myth that vegan cooking is bland and visually unenticing. Enter: CHLOE FLAVOR. Every recipe here is bold in taste, loud in color, unabashedly unique, and, above all, easy to make. With dishes like Smoky Grits & Greens, Mango-Guacamole Crunch Burgers, and Sea Salted Chocolate Chunk Cookies, this food is for fun, friends, and family—and it’s all about the flavor. Vegans will delight in Chloe’s creations and carnivores won’t miss the meat one bit. First breaking onto the culinary scene as the only vegan chef to capture the top prize on Food Network’s Cupcake Wars, Chef Chloe Coscarelli has since been recognized for bringing vegan cuisine to the mainstream as an award-winning chef, successful entrepreneur, and bestselling cookbook author. She has published three bestselling cookbooks, and in 2015 she opened her first restaurant, by CHLOE., bringing healthy and satisfying vegan and plant-based dishes to the masses. She lives in New York City.

Dinner: A Love Story

Jenny Rosenstrach
Dinner A Love Story Book PDF

Author : Jenny Rosenstrach
Publisher : Harper Collins
Page : 336 pages
File Size : 50,6 Mb
Release : 2012-06-19
Category : Cooking
ISBN : 9780062080912

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Dinner: A Love Story by Jenny Rosenstrach Pdf

Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.

The Book of Tofu

William Shurtleff
The Book of Tofu Book PDF

Author : William Shurtleff
Publisher : Unknown
Page : 340 pages
File Size : 46,5 Mb
Release : 1998
Category : Cookery (Tofu)
ISBN : 1580080138

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The Book of Tofu by William Shurtleff Pdf

Over 500 recipes - from Japanese five-colour sushi rice with tofu to grilled tofu with Korean barbecue sauce - and hints on making your own tofu dishes. This reference book also covers the production of tofu and other soy products, along with Asian cooking equipment and techniques.

PlantYou

Carleigh Bodrug
PlantYou Book PDF

Author : Carleigh Bodrug
Publisher : Hachette GO
Page : 288 pages
File Size : 46,5 Mb
Release : 2022
Category : Cooking
ISBN : 0306923041

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PlantYou by Carleigh Bodrug Pdf

Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--