Total Reflexology Of The Hand

Author : Martine Faure-Alderson
Publisher : Simon and Schuster
Page : 144 pages
File Size : 46,7 Mb
Release : 2016-05-17
Category : Health & Fitness
ISBN : 9781620555323

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Total Reflexology of the Hand by Martine Faure-Alderson Pdf

How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.

Author : Martine Faure-Alderson
Publisher : Simon and Schuster
Page : 176 pages
File Size : 49,5 Mb
Release : 2008-11-26
Category : Health & Fitness
ISBN : 9781620553336

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Total Reflexology by Martine Faure-Alderson Pdf

The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.

Author : Vidya Fischer
Publisher : Unknown
Page : 60 pages
File Size : 49,7 Mb
Release : 2015-02-28
Category : Electronic
ISBN : 1530604265

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Hand Reflexology by Vidya Fischer Pdf

Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.

Author : Kevin Kunz,Barbara Kunz
Publisher : Simon and Schuster
Page : 228 pages
File Size : 54,6 Mb
Release : 1984-10-25
Category : Health & Fitness
ISBN : 9780671763190

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Hand and Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Author : Mildred Carter,Tammy Weber
Publisher : Penguin
Page : 337 pages
File Size : 55,6 Mb
Release : 2000-02-01
Category : Health & Fitness
ISBN : 9780735201286

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Hand Reflexology by Mildred Carter,Tammy Weber Pdf

Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.

Author : Stefanie Sabounchian
Publisher : Press Here!
Page : 130 pages
File Size : 48,7 Mb
Release : 2021-03-16
Category : Health & Fitness
ISBN : 9781589239760

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Press Here! Hand Reflexology for Beginners by Stefanie Sabounchian Pdf

With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.

Author : Barbara Kunz,Kevin Kunz
Publisher : National Geographic Books
Page : 0 pages
File Size : 52,7 Mb
Release : 2003-04-21
Category : Health & Fitness
ISBN : 9780789493538

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Reflexology by Barbara Kunz,Kevin Kunz Pdf

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Author : Kevin Kunz,Barbara Kunz
Publisher : Reflexology Research Project
Page : 260 pages
File Size : 40,5 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0960607013

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The Complete Guide to Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

Author : Barbara Kunz,Kevin Kunz
Publisher : Reflexology Research Project
Page : 212 pages
File Size : 53,5 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0960607048

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Hand Reflexology Workbook by Barbara Kunz,Kevin Kunz Pdf

Author : Chen Feisong,Gai Guozhong
Publisher : Tuttle Publishing
Page : 169 pages
File Size : 49,6 Mb
Release : 2020-01-14
Category : Health & Fitness
ISBN : 9781602201682

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Hand Reflexology & Acupressure by Chen Feisong,Gai Guozhong Pdf

Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.

Author : Louise Keet
Publisher : Sterling Publishing Company, Inc.
Page : 404 pages
File Size : 52,7 Mb
Release : 2009
Category : Health & Fitness
ISBN : 1402766211

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The Reflexology Bible by Louise Keet Pdf

From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.

Author : Ruth Hull
Publisher : Lotus Publishing
Page : 590 pages
File Size : 44,8 Mb
Release : 2020-11-30
Category : Medical
ISBN : 9781913088248

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Complete Guide to Reflexology by Ruth Hull Pdf

Written in a clear, no-nonsense style, this is the ideal textbook for students of reflexology up to levels 2 and 3Designed for use both in the classroom and as a home study resource, it provides all the information necessary to meet or exceed the curriculum requirements of all the major awarding bodies.Its benefits include: i meets the current National Occupational Standards for reflexology;i meets the standards required by all the main awarding bodies; i suitable for levels 2 and 3;i outlines each body system, explaining how, when, and why to work the reflexes; i includes chapters on hand reflexology and meridian therapy; i comprehensive pathology of all body systems; i detailed and accurate anatomical drawings; i revision and multiple choice questions for each chapter; i study outline at the end of each chapter; i case studies; i covers current theories and philosophies; i explores other complementary therapies.This book is the perfect complement to Ruth Hull's companion text, The Complete Guide to Reflexology Workbook, which guides students through a series of self-revision notes, exercises and mock exam papers all designed to encourage revision, understanding and confidence in practising reflexology.

Author : Michele Gilbert
Publisher : Createspace Independent Publishing Platform
Page : 64 pages
File Size : 43,6 Mb
Release : 2015-09-18
Category : Health & Fitness
ISBN : 1517521955

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Reflexology by Michele Gilbert Pdf

Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of Zone Therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body became more and more popular and more and more time was dedicated to the research of it. Here Is A Preview Of What You'll Learn... What Is Reflexology? The Basics of Reflexology The Basics of the Foot The Basics of the Hands The Massage Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps

Author : Sally Kay
Publisher : Unknown
Page : 244 pages
File Size : 45,7 Mb
Release : 2019-06-27
Category : Electronic
ISBN : 1916068308

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Reflexology Lymph Drainage by Sally Kay Pdf

Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!

Author : Ruby Mccormick
Publisher : Unknown
Page : 38 pages
File Size : 54,6 Mb
Release : 2015-03-23
Category : Electronic
ISBN : 1511402008

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Reflexology by Ruby Mccormick Pdf