Hand And Foot Reflexology

Author : Kevin Kunz,Barbara Kunz
Publisher : Simon and Schuster
Page : 228 pages
File Size : 46,7 Mb
Release : 1984-10-25
Category : Health & Fitness
ISBN : 9780671763190

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Hand and Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.

Author : Samuel Hayes
Publisher : Unknown
Page : 52 pages
File Size : 45,9 Mb
Release : 2014-11-13
Category : Electronic
ISBN : 1978287739

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Foot Reflexology by Samuel Hayes Pdf

Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.

Author : Kevin Kunz,Barbara Kunz
Publisher : Fireside Books
Page : 213 pages
File Size : 42,8 Mb
Release : 1984
Category : Reflexotherapy
ISBN : 0133835715

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Hand and Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

Author : Mildred Carter
Publisher : Unknown
Page : 344 pages
File Size : 47,5 Mb
Release : 2000
Category : Health & Fitness
ISBN : PSU:000044658380

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Hand Reflexology by Mildred Carter Pdf

This book sets forth a program that can help you achieve lasting relief from aches, pains and illness. Already known and used by many throughout the centuries, reflex massage works by releasing the healing energies latent in the body itself, curing ailments in a completely natural, non-medicinal way. Reflexology is one of the most miraculous means of utilizing nature's own healing methods for maintaining the body in peak operating condition and probably one of the least familiar to us. It requires no pills, drugs, tranquilizers or mutilating surgery, can be self-administered with perfect safety anywhere or anytime and can be used with people of all ages. Step by step, the author teaches you how to massage away headaches, backaches, sinus problems, vision problems, coughs, colds, respiratory problems, hemorrhoids, etc. by learning techniques that can be learned in minutes.

Author : Barbara Kunz,Kevin Kunz
Publisher : National Geographic Books
Page : 0 pages
File Size : 46,5 Mb
Release : 2003-04-21
Category : Health & Fitness
ISBN : 9780789493538

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Reflexology by Barbara Kunz,Kevin Kunz Pdf

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.

Author : Laura Norman
Publisher : Simon and Schuster
Page : 340 pages
File Size : 42,7 Mb
Release : 1988-11-15
Category : Health & Fitness
ISBN : 9780671634124

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Feet First by Laura Norman Pdf

Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.

Author : Michelle R. Kluck
Publisher : Running Press
Page : 160 pages
File Size : 50,5 Mb
Release : 2001-07-31
Category : Body, Mind & Spirit
ISBN : 0762409614

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Hands On Feet by Michelle R. Kluck Pdf

Have you ever wondered how foot massage could help lower high blood pressure? Or reduce anxiety attacks? Look no further! Michelle R. Kluck, a massage therapist to the stars from Beverly Hills, knows just how to fix your ailments using reflexology. In this book, she explains her tried-and-true techniques with helpful diagrams and illustrations. And in case you're not sure where to rub, the book comes with her patented Reflexology Sox™ that illustrate, in colorful detail, which part of the foot you should manipulate in order to relive symptoms of PMS, fatigue, and even depression. Hands on Feet provides an insider's look at the revolutionary new technique that is natural and -- best of all -- feels great!

Author : Martine Faure-Alderson
Publisher : Simon and Schuster
Page : 144 pages
File Size : 48,6 Mb
Release : 2016-05-17
Category : Health & Fitness
ISBN : 9781620555323

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Total Reflexology of the Hand by Martine Faure-Alderson Pdf

How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.

Author : Kevin Kunz,Barbara Kunz
Publisher : Reflexology Research Project
Page : 260 pages
File Size : 42,5 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0960607013

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The Complete Guide to Foot Reflexology by Kevin Kunz,Barbara Kunz Pdf

Author : Lynne Booth
Publisher : Piatkus Books
Page : 0 pages
File Size : 45,7 Mb
Release : 2003
Category : Hand
ISBN : 0749923199

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Vertical Reflexology for Hands by Lynne Booth Pdf

In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.

Author : Wei Zha
Publisher : Shanghai Press
Page : 239 pages
File Size : 50,7 Mb
Release : 2020-06-01
Category : Health & Fitness
ISBN : 9781602201743

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Foot Reflexology & Acupressure by Wei Zha Pdf

This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.

Author : Walter Evens
Publisher : Createspace Independent Publishing Platform
Page : 52 pages
File Size : 54,9 Mb
Release : 2015-01-19
Category : Reflexology (Therapy)
ISBN : 1507624913

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Reflexology by Walter Evens Pdf

Discover How To Let Your Body Heal Itself With Reflexology Restore Balance, Boost Sluggish Circulation, and Terminate Pain Related Disorder With The Use Of Reflexology!!!Reflexology is an amazing alternative therapy,that primarily focuses on the feet and hands, and has been practiced by practitioners for thousands of years. This alternative therapy can help you solve and get rid of many pain related disorders, but however this therapy will be useless if you do not know how to properly perform the massage techniques and this is where this guide book can help you.The information and techniques found in this book will teach you how to properly and effectively use reflexology and heal parts of your body that you would have never thought imaginable.There are all types of misguided information out there on the web and also in books that could be detrimental to your heath when it comes to properly using the practice of reflexology. By using this book you will fast track your way to success with Reflexology, and have the pain free life that you have always desired!!!!! 7 Reasons Why You Must Have This Book 1. Learn why the human reflexes are so vital to our everyday lives.2. Discover which reflexes corresponds with which organ, 3. In this book you will learn about the primary benefits of reflexology and why it is better than modern medication. 4. This book will give you information about how to perform calculated pressure to the feet and hands.5. Discover some of the problems with the feet. 6. This book also teaches you about the pressure points on the ear. 7. Reflexology is alternative therapy that can help alleviate any pain in their body whether it is physical or mental. Here Is A Preview Of What You'll Learn... The History of Reflexology Muscle Relaxation Detoxification and Cleansing The Nerve Impulse Theory How Does Reflexology Work Foot Reflexology Chart Map The Structure of Feet Structures of Hand and Wrist Hand Reflexology Chart Map Problems Relating to the Hand Techniques and Tips Method for Achieving Quicker Results Much, much more! Want To Learn More? Take action today and download this book for a limited time discount of only $3.99!Download Your Copy Right Now! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -TAGS: reflexology, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension,

Author : Stephanie Rick
Publisher : Three Rivers Press
Page : 180 pages
File Size : 52,9 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0517884852

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The Reflexology Workout by Stephanie Rick Pdf

With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.

Author : Adams Media
Publisher : Simon and Schuster
Page : 224 pages
File Size : 54,8 Mb
Release : 2019-08-06
Category : Health & Fitness
ISBN : 9781507210871

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The Healing Power of Reflexology by Adams Media Pdf

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Author : Rosalind Oxenford
Publisher : Lorenz Books
Page : 0 pages
File Size : 43,5 Mb
Release : 2013-06
Category : Health & Fitness
ISBN : 075482652X

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Reflexology by Rosalind Oxenford Pdf

Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on your feet, or sometimes on your hands. This book explains how reflexology works, and includes step-by-step techniques.