Transformational Journaling For Coaches Therapists And Clients

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Transformational Journaling for Coaches, Therapists, and Clients

Lynda Monk,Eric Maisel
Transformational Journaling for Coaches Therapists and Clients Book PDF

Author : Lynda Monk,Eric Maisel
Publisher : Routledge
Page : 294 pages
File Size : 45,9 Mb
Release : 2021-06-28
Category : Psychology
ISBN : 9781000402995

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Transformational Journaling for Coaches, Therapists, and Clients by Lynda Monk,Eric Maisel Pdf

In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.

Writing Alone Together

Wendy Judith Cutler,Ahava Shira,Lynda Monk
Writing Alone Together Book PDF

Author : Wendy Judith Cutler,Ahava Shira,Lynda Monk
Publisher : Unknown
Page : 200 pages
File Size : 48,8 Mb
Release : 2014-11
Category : Literary Collections
ISBN : 0968461921

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Writing Alone Together by Wendy Judith Cutler,Ahava Shira,Lynda Monk Pdf

Part memoir, part writing practice, part inspiration, this book is a multi voiced creation of three passionate and committed journal writers. Writing Alone Together reveals the depth and complexity that emerges from going to the blank page, transforming the act of writing into a catalyst for meaningful conversation, storytelling, mindfulness, personal growth, creative self-expression and mutual support. Writing Alone Together is a practice of gathering with other women to write, read and create a sense of community through the transformational power of journal writing. This communal practice creates shifts in consciousness, in our lives and in the world. Each time we meet, we bring the intention of being fully present, listening to ourselves and to one another and sharing our words, thoughts, views, visions, dreams and intuition. While we may not always agree or feel resonance with one another's ideas or experiences, through Writing Alone Together we cultivate acceptance and compassion. Through writing in journals, we discover and remember the stories and poetry of our lives. As we share and reveal these stories within these pages and within our journalling circle, we begin to see new perspectives, gain clarity, find solutions, celebrate accomplishments, notice and change patterns of behaviour and refine our understanding of our life experiences. In this process, we make meaning through our stories, constructing who we are and who we are becoming.

Making Your Creative Mark

Eric Maisel
Making Your Creative Mark Book PDF

Author : Eric Maisel
Publisher : New World Library
Page : 271 pages
File Size : 55,7 Mb
Release : 2013-03-22
Category : Self-Help
ISBN : 9781608681631

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Making Your Creative Mark by Eric Maisel Pdf

Eric Maisel’s prolific, multifaceted career is a testament to his profound understanding of what it takes to live out one’s creative ambitions. A therapist who is also a bestselling author, coach (and coach trainer), columnist for Professional Artist magazine, and featured blogger for Psychology Today and the Huffington Post, Maisel is an expert on all that blocks the creative. In Making Your Creative Mark, Maisel distills his decades of coaching, teaching, listening, and creating into nine keys, including Passion, Confidence, Empathy, Stress, and Relationship. Each key’s lesson helps creators implement real solutions to their individual challenges. Whether they are writers, painters, actors, composers, or craftspeople, readers will learn to “unlock” what has kept them from beginning, continuing, completing — and succeeding.

The Coach's Guide to Completing Creative Work

Eric Maisel,Lynda Monk
The Coach s Guide to Completing Creative Work Book PDF

Author : Eric Maisel,Lynda Monk
Publisher : Taylor & Francis
Page : 210 pages
File Size : 42,5 Mb
Release : 2023-06-27
Category : Psychology
ISBN : 9781000893380

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The Coach's Guide to Completing Creative Work by Eric Maisel,Lynda Monk Pdf

This book brings together 38 creativity coaches from around the world to offer coaches, therapists, creatives and clients accessible and practical tools to get their creative work done. Curated by two leading creativity coaches, these chapters seek to help coaches and clients alike tackle common challenges that all creatives face when finishing a project. Chapters cover topics such as procrastination, failure, accountability, perfectionism, mindfulness, the importance of support, perseverance and more, with each section finishing with tips for both clients and coaches that can be used in sessions. Filled with rich case studies and true stories from creativity coaches throughout, this book addresses the current issues of our times, such as the distractions of social media, remote working and the effects of the COVID-19 pandemic. Applicable to a range of creative disciplines, this book is essential reading for coaches, therapists and their creative clients looking to complete their creative work efficiently and effectively.

Mastering Creative Anxiety

Eric Maisel
Mastering Creative Anxiety Book PDF

Author : Eric Maisel
Publisher : New World Library
Page : 275 pages
File Size : 55,8 Mb
Release : 2011
Category : Art
ISBN : 9781577319320

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Mastering Creative Anxiety by Eric Maisel Pdf

In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly

Affirmations for Self-Love

Eric Maisel
Affirmations for Self Love Book PDF

Author : Eric Maisel
Publisher : Mango Media Inc.
Page : 256 pages
File Size : 41,7 Mb
Release : 2024-02-13
Category : Self-Help
ISBN : 9781684814336

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Affirmations for Self-Love by Eric Maisel Pdf

A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.

Just the Two of Us

Nicolle Nattrass CAC II
Just the Two of Us Book PDF

Author : Nicolle Nattrass CAC II
Publisher : Unknown
Page : 128 pages
File Size : 49,5 Mb
Release : 2021-11
Category : Electronic
ISBN : 1735163880

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Just the Two of Us by Nicolle Nattrass CAC II Pdf

Just the Two of Us is a tender-hearted guide on how to use Creative Journaling as a key recovery tool to help children (age 4 and up) to connect and process stress, anxiety, trauma. A trauma-informed approach to using Creative Journaling as a soft place to land when feelings are too much, and words are not enough.

Everyday You

Eric Maisel
Everyday You Book PDF

Author : Eric Maisel
Publisher : Conari Press
Page : 140 pages
File Size : 45,5 Mb
Release : 2007-04-01
Category : Self-Help
ISBN : 1573242861

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Everyday You by Eric Maisel Pdf

In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twist--it is aimed at putting an idea into action for a richer life. Eric Maisel is a therapist, creativity coach, and award-winning writer. He is the author of more than 20 books, including The Van Gogh Blues, the 2002 finalist for Books for a Better Life Award; Affirmations for Artists, named Best Book of the Year for Artists by New Age magazine; Fearless Creating; A Life in the Arts; and Sleep Thinking. Maisel lives and practices in San Francisco, California. See all titles by this author

The Power of Your Other Hand

Lucia Capacchione
The Power of Your Other Hand Book PDF

Author : Lucia Capacchione
Publisher : Conari Press
Page : 186 pages
File Size : 54,9 Mb
Release : 2019-05-01
Category : Self-Help
ISBN : 9781633411333

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The Power of Your Other Hand by Lucia Capacchione Pdf

Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.

The Great Book of Journaling

Eric Maisel,Lynda Monk
The Great Book of Journaling Book PDF

Author : Eric Maisel,Lynda Monk
Publisher : Mango Media Inc.
Page : 241 pages
File Size : 41,6 Mb
Release : 2022-06-14
Category : Language Arts & Disciplines
ISBN : 9781642508550

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The Great Book of Journaling by Eric Maisel,Lynda Monk Pdf

Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.” —Rebecca Kochenderfer, Journaling.com #1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing. Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. Learn from the Best. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. The Great Book of Journaling can help: Create high self-esteem, self-love, and self-confidence Improve your health and your sense of wellbeing Calm your worry and anxiety Serve your creative needs Deepen your personal writing Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

Humane Alternatives to the Psychiatric Model

Eric Maisel,Chuck Ruby
Humane Alternatives to the Psychiatric Model Book PDF

Author : Eric Maisel,Chuck Ruby
Publisher : Ethics International Press
Page : 339 pages
File Size : 40,8 Mb
Release : 2022-04-20
Category : Psychology
ISBN : 9781871891720

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Humane Alternatives to the Psychiatric Model by Eric Maisel,Chuck Ruby Pdf

Humane Alternatives to the Psychiatric Model is the second Volume of the Ethics International Press Critical Psychology and Critical Psychiatry Series. Understanding the current systems of psychology and psychiatry is profoundly important. So is exploring alternatives. The Critical Psychology Critical Psychology and Critical Psychiatry Series presents solicited chapters from international experts on a wide variety of underexplored subjects. This is a series for mental health researchers, teachers, and practitioners, for parents and interested lay readers, and for anyone trying to make sense of anxiety, depression, and other emotional difficulties. Humane Alternatives to the Psychiatric Model presents a variety of alternative models and approaches that are available in addition to, or instead of, the current predominant psychiatric “mental disorder” model. Humane Alternatives to the Psychiatric Model provides more than twenty solicited chapters from experts worldwide, among them Peter Kinderman, former president of the British Psychological Society, and other respected cultural commentators and mental health experts.

The Great Book of Journaling

Eric Maisel,Lynda Monk
The Great Book of Journaling Book PDF

Author : Eric Maisel,Lynda Monk
Publisher : Conari Press
Page : 256 pages
File Size : 40,5 Mb
Release : 2022-06-14
Category : Language Arts & Disciplines
ISBN : 1642508543

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The Great Book of Journaling by Eric Maisel,Lynda Monk Pdf

Journaling can improve your health and your sense of well-being. It can help you live your life purposes. The Great Book of Journaling introduces a younger generation to the immense benefits of journaling and provides ALL journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Eric Maisel, PhD, and Lynda Monk, MSW, RSW, CPCC, have gathered over fifty of the world's top journaling experts who will explain exactly what journaling can do for you!

The Creativity Workbook for Coaches and Creatives

Eric Maisel
The Creativity Workbook for Coaches and Creatives Book PDF

Author : Eric Maisel
Publisher : Routledge
Page : 219 pages
File Size : 47,9 Mb
Release : 2020-04-08
Category : Psychology
ISBN : 9781000057423

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The Creativity Workbook for Coaches and Creatives by Eric Maisel Pdf

In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity, and tried, tested, and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges, including creative blocks and resistance, waning and lost motivation, making time for creating, the pain of disappointment, and more. This guide recognizes the connections between mental health and an alive creativity, and includes helpful advice from professionals who actively and regularly work with individual creatives on issues of process, productivity, motivation and career. Ideal for coaches and therapists, as well as creatives in every discipline, this book is a valuable aid for achieving creative realization.

Why Smart People Hurt

Eric Maisel
Why Smart People Hurt Book PDF

Author : Eric Maisel
Publisher : Mango Media Inc.
Page : 235 pages
File Size : 45,6 Mb
Release : 2013-09-01
Category : Self-Help
ISBN : 9781609258856

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Why Smart People Hurt by Eric Maisel Pdf

Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life

The Coach's Way

Eric Maisel, PhD
The Coach s Way Book PDF

Author : Eric Maisel, PhD
Publisher : New World Library
Page : 226 pages
File Size : 48,9 Mb
Release : 2023-04-18
Category : Self-Help
ISBN : 9781608688647

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The Coach's Way by Eric Maisel, PhD Pdf

THE ULTIMATE GUIDE FOR PROFESSIONAL COACHES AND SELF-COACHES In this first-of-its-kind book, a revered master coach explains exactly how coaches can conduct meaning-filled sessions — and how clients can best benefit from the coaching they receive. Eric Maisel presents thirteen weeks of short daily lessons where you’ll learn the nuts and bolts of coaching — what to say when, how to ask questions, and crucially, how to manifest the spirit of coaching. Maisel guides you to: • understand yourself so that you can better understand others. • prep for coaching with a deep awareness of your and your clients’ goals and mission. • ask quality questions, handle defensiveness, and grapple with limited progress. • cheer and encourage to get action and results. Supremely practical, each of Maisel’s lessons ends with exercises and a journal prompt. The result is an easy-to-use, field-tested guide for current coaches and coaches in training (as well as managers, mentors, and teachers) and an invaluable resource for anyone working with a coach or thinking about working with one.