Treatment Of Psycho Somatic Disorders Through Yoga Therapy

Author : Dr. Hiralal Sharma
Publisher : Sports Educational Technologies
Page : 139 pages
File Size : 45,5 Mb
Release : 2020-07-27
Category : Health & Fitness
ISBN : 9789384603854

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Treatment of Psycho-Somatic Disorders Through Yoga Therapy by Dr. Hiralal Sharma Pdf

Yoga tell us how to live life meaningfully. The core goal of the practice of yoga is self, realization and expansion of concluousness. Healthy are not is objective. But as consciousness is the core of the being, the health promotion and therapeutic benefits do follow practice of yoga, as side benefits. The most significant paint is the yoga is compatible with other forms of therapeutic approaches and such it has a great potential to prove regular complementary therapy in all range of clinical problems, physical, mental or psychophysical including drug addiction and alcoholism. Yoga has proved stress, anxiety and depression relieving effect. As stress, anxiety and elements of depression are common accompaniments in most range of patients, if has an useful role. Yoga is a essentially a spiritual science of self-development and self-realisation and hence the healthy and healing benefits are not out of context. Ordinarily the efficacy and effect of yoga therapy occurs holistically in whole mind-body system. The Asanas from the most important part of therapeutic yoga if we properly practiced with Hatha Yoga, proper breathing and progressive awareness one will find that all yogic practices yield varying degress of relaxation and anti-stress effect. The proper breathing and practice of Pranayam we are more concerned with achieving conscious relaxation. These practices correct the postural substrate, impart quality to the body build, flexibility to faints, muscles, tendons and entire connective tissue system. Yoga lays special stress on cleanliness, purity and thruthfulness in improving the quality of life. This book have been classified into seven chapters, i.e. (1) concepts of yoga (2) Tradition and scope of yoga (3) Therapeutic yoga and its essentials (4) Development of yoga (5) The Astanga Yoga (eight-fold path of yoga), (6) study of yoga as Health Science and (7) Yoga as a system of curative medicine etc.

Author : Ghada Osman
Publisher : Routledge
Page : 214 pages
File Size : 48,5 Mb
Release : 2018-08-29
Category : Psychology
ISBN : 9781351673556

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Mental and Emotional Healing Through Yoga by Ghada Osman Pdf

Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the author’s practice to show how yoga’s mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues.

Author : David Emerson
Publisher : W. W. Norton & Company
Page : 192 pages
File Size : 50,9 Mb
Release : 2015-02-16
Category : Psychology
ISBN : 9780393709513

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Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment by David Emerson Pdf

This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices. When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn’t always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body. In cases of complex trauma, mental health professionals largely agree that the body itself contains and manifests much of the suffering—self hatred, shame, and fear. Take, for example, a woman who experienced years of childhood sexual abuse and, though very successful in her professional life, has periods of not being able to feel her limbs, sensing an overall disconnection from her very physical being. Reorienting clients to their bodies and building their “body sense” can be the very key to unlocking their pain and building a path toward healing. Based on research studies conducted at the renowned Trauma Center in Brookline, Massachusetts, this book presents the successful intervention known as Trauma-Sensitive Yoga (TSY), an evidence-based program for traumatized clients that helps them to reconnect to their bodies in a safe, deliberate way. Synthesized here and presented in a concise, reader-friendly format, all clinicians, regardless of their background or familiarity with yoga, can understand and use these simple techniques as a way to help their clients achieve deeper, more lasting recovery. Unlike traditional, mat-based yoga, TSY can be practiced without one, in a therapist’s chair or on a couch. Emphasis is always placed on the internal experience of the client him- or herself, not on achieving the proper form or pleasing the therapist. As Emerson carefully explains, the therapist guides the client to become accustomed to feeling something in the body—feet on the ground or a muscle contracting—in the present moment, choosing what to do about it in real time, and taking effective action. In this way, everything about the practice is optional, safe, and gentle, geared to helping clients to befriend their bodies. With over 30 photographs depicting the suggested yoga forms and a final chapter that presents a portfolio of step-by-step yoga practices to use with your clients, this practical book makes yoga therapy for trauma survivors accessible to all clinicians. As an adjunct to your current treatment approach or a much-needed tool to break through to your traumatized clients, Trauma-Sensitive Yoga in Therapy will empower you and your clients on the path to healing.

Author : DR. HRUSHIKESHA P
Publisher : Book Rivers
Page : 92 pages
File Size : 50,7 Mb
Release : 2023-06-01
Category : Health & Fitness
ISBN : 9789355159007

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YOGA THERAPY FOR LIFESTYLE DISEASES by DR. HRUSHIKESHA P Pdf

Author : Anonim
Publisher : Brahma Kumaris
Page : 222 pages
File Size : 54,9 Mb
Release : 2021-04-12
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Yoga Therapy by Anonim Pdf

Yoga therapy uses Postures and breathing techniques to facilitate healing from Psychological and Physical Conditions. Meditation also plays a role in achieving improved emotional well being. While yoga is often associated With Physical exercise and relaxation. It can also be used to enhance your overall health. The holistic approach of this therapy Means that it includes aspects of Physical therapy as Well as Psycho therapy. Yoga therapy has a holistic approach to healing which takes in to account of your body. Mind Intellect. Sanskara. the therapeutic Process is used to facilitate the development of Self Knowledge Which can be used to address the Psychological Challenges that you facing yoga theory incorporate the idea of Prana or energy that flows through our bodies. The healing Process involves addressing any energy blockages which can result in emotional and Physical imbalances. Yoga therapy many help you to change your Perspective of the challenges that you are facing as Well as to Change your attitude towards them.

Author : K. N. Udupa
Publisher : Motilal Banarsidass Publ.
Page : 428 pages
File Size : 55,8 Mb
Release : 1985
Category : Medicine, Psychosomatic
ISBN : 8120800001

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Stress and Its Management by Yoga by K. N. Udupa Pdf

This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well established that the brain with its known centres for sensory, intellectual and emotional functions plays the main role in maintaining a balanced condition of our body and mind by liberating required amount of neurohumors and hormones. Any disturbance of this homeostasis by genetic or environmental factors would ultimately lead to the development of the Stress Disorders. At first the changes are functional and later on bodily changes of Stress Disorders appear. In the treatment, during the acute stage, the use of tranquillizers and other drugs may help. However, if the disturbance persists, the practice of Yoga would help greatly to get over the neuro-humoral changes occurring in the brain. Hence the integrated practice of Yoga has an important role to play in the prevention and treatment of Stress Diseases. All these aspects have been dealt with in the book in sufficient detail with regard to each of the disorders of stress for the benefit of all concerned.

Author : Telles, Shirley,Gupta, Ram Kumar
Publisher : IGI Global
Page : 577 pages
File Size : 51,9 Mb
Release : 2020-08-28
Category : Health & Fitness
ISBN : 9781799832553

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Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications by Telles, Shirley,Gupta, Ram Kumar Pdf

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Author : Phulgenda Sinha
Publisher : iUniverse
Page : 196 pages
File Size : 47,7 Mb
Release : 2005-07
Category : Medical
ISBN : 9780595361540

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Yoga Therapy For Common Health Problems by Phulgenda Sinha Pdf

Yoga Therapy For Common Health Problems is based on the ancient science of yoga and clinical success with patients around the world. For sufferers of certain problems and diseases, such as diabetes Type II, cardio-vascular ailments, back pain, neck pain, addictions, impotency, infertility, sexual disorders, as well as for overall health, the book provides a step-by-step process for treatment. With the help of this book, any person suffering from any of these conditions and others can benefit, correct or cure the disorder leading to better health. Since yoga as a science is not widely known as yet in the world, very few medical professionals are knowledgeable of it or its therapeutic application. Much of what is known has been distorted by religious, cultic and mystical viewpoints. Its scientific character only began being restored in the 1960's. This work comes out of the history, principles, philosophy and practices of Yoga Science. Every topic covered in this book is based on decades of experience in treating chronic health problems and conducting research in some dominant health issues of our time. These findings, therefore, are genuinely claimed and presented in this book. Please read them, apply them, and help others.

Author : Anonim
Publisher : DIANE Publishing
Page : 474 pages
File Size : 48,8 Mb
Release : 2009
Category : Evidence-based medicine
ISBN : 1422324893

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Meditation practices for health state of the research by Anonim Pdf

Author : K.S. Joshi
Publisher : Sterling Publishers Pvt. Ltd
Page : 164 pages
File Size : 46,5 Mb
Release : 2005-01-01
Category : Hatha yoga
ISBN : 1845570456

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Speaking of Yoga and Nature-Cure Therapy by K.S. Joshi Pdf

The value of yoga and nature-cure techniques for maintaining and preserving health is now recognised not only by therapists but also by patients. Yoga keeps the body healthy and the mind alert. It has a relaxing effect on the practitioner, and in combination with nature cure, it can become the ideal healing method. This book shows how health can be maintained and improved through yoga and how diseases can be cured through natural methods.

Author : All India Radio (AIR), New Delhi
Publisher : All India Radio (AIR),New Delhi
Page : 64 pages
File Size : 55,6 Mb
Release : 1977-09-18
Category : Antiques & Collectibles
ISBN : 8210379456XXX

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AKASHVANI by All India Radio (AIR), New Delhi Pdf

"Akashvani" (English) is a programme journal of ALL INDIA RADIO, it was formerly known as The Indian Listener. It used to serve the listener as a bradshaw of broadcasting ,and give listener the useful information in an interesting manner about programmes, who writes them, take part in them and produce them along with photographs of performing artists. It also contains the information of major changes in the policy and service of the organisation. The Indian Listener (fortnightly programme journal of AIR in English) published by The Indian State Broadcasting Service, Bombay, started on 22 December, 1935 and was the successor to the Indian Radio Times in English, which was published beginning in July 16 of 1927. From 22 August ,1937 onwards, it used to published by All India Radio, New Delhi. From 1950,it was turned into a weekly journal. Later, The Indian listener became "Akashvani" (English ) w.e.f. January 5, 1958. It was made fortnightly journal again w.e.f July 1,1983. NAME OF THE JOURNAL: AKASHVANI LANGUAGE OF THE JOURNAL: English DATE, MONTH & YEAR OF PUBLICATION: 18 SEPTEMBER, 1977 PERIODICITY OF THE JOURNAL: Weekly NUMBER OF PAGES: 64 VOLUME NUMBER: Vol. XLII, No.38 BROADCAST PROGRAMME SCHEDULE PUBLISHED (PAGE NOS): 19-58 ARTICLE: 1. Broadcasting That Was And Is 2. Towards A New Educational Policy 3. On Film Awards 4. Games and Sports of Nagaland 5. New Policy on Edible Oils 6. A Rural Bias For Banking 7. Cloud Pictures from Weather Satellites 8. Satire in Tamil 9. Yoga Therapy 10. Brain Drain 11. Life In Banni AUTHOR: 1. C. C. Mehta 2. B. S. Padmanabhan 3. Raju Bharatan 4. K. Peseye 5. L. K. Mutatkar 6. K. Rangachary 7. C. Poornachandra Rao 8. P. G. Sundararajan 9. Dr. P. S. Vaishwanar 10. Prof. T. Sakthivelu 11. Nirmal Vaswani KEYWORDS : 1.India,Broadcasting, Hakims, Maharajas 2.New Delhi,Prime Minister,Government,Education 3.Hindi Films, Manthan, Mrigaya, Mrinal Sen 4.Government,Sports, Naga Wrestling, Maps 5.Union Commerce Minister,Karnataka,Gujarat,Cooking Oils 6.Reserve Bank of India,Congress,Rural Banks,Employ 7.Weather, Forecast, Arctic, Sea 8.Tamil, Weapon,Temptation, Story Prasar Bharati Archives has the copyright in all matters published in this “AKASHVANI” and other AIR journals. For reproduction previous permission is essential.

Author : Helen Vale Foundation
Publisher : MacMillan Publishing Company
Page : 210 pages
File Size : 45,8 Mb
Release : 1978
Category : Medicine, Psychosomatic
ISBN : PSU:000002605463

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Is Your Sickness Real? by Helen Vale Foundation Pdf

Author : Melissa A. Bray,Thomas J. Kehle
Publisher : Oxford University Press
Page : 915 pages
File Size : 49,9 Mb
Release : 2013-09-05
Category : Education
ISBN : 9780199348404

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The Oxford Handbook of School Psychology by Melissa A. Bray,Thomas J. Kehle Pdf

The Oxford Handbook of School Psychology focuses on significant issues, new developments, and scientific findings that influence current research and practice in the ever-growing field of school psychology.

Author : Dr. Hiralal Sharma,Dr. S. Sharma
Publisher : Sports Educational Technologies
Page : 69 pages
File Size : 54,7 Mb
Release : 2020-07-27
Category : Health & Fitness
ISBN : 9789384603861

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Psychological, Spiritual and Philosophical Study of Yoga Science and Health by Dr. Hiralal Sharma,Dr. S. Sharma Pdf

Yoga tell us how to live life meaningfully. Our life can be happy if we impose our habits, thinking and behavior . Yoga have guided us to build up the life and invest our energy and time in elevating the life. If we fail to learn the art of living, we will have no sue of various worldly objects of comfort and luxury we have amassed. This book have been classified into seven chapters: Relation of Yoga with Psychological Health, Importance of Yoga in Daily Life, Natural Mental Health, Consciousness, The disease and its Aetiopathogenesis, Rogi-Roga-Pariksha and Yoga as Holistic Healing Science. We should believe " Health is most precious than wealth".

Author : Sathiyaseelan, Anuradha,Balasundaram, Sathiyaseelan
Publisher : IGI Global
Page : 346 pages
File Size : 55,8 Mb
Release : 2023-12-01
Category : Psychology
ISBN : 9781668497791

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Global Applications of Indian Psychology: Therapeutic and Strategic Models by Sathiyaseelan, Anuradha,Balasundaram, Sathiyaseelan Pdf

Global Applications of Indian Psychology: Therapeutic and Strategic Models addresses the critical problem of the limited perspective in traditional Western psychology, which fails to encompass crucial aspects of human experience and well-being in our complex modern world. Edited by Anuradha Sathiyaseelan and Sathiyaseelan Balasundaram from Christ University, India, this comprehensive guide offers an interdisciplinary exploration of Indian psychology as a solution to this challenge. Delving into the historical and philosophical foundations of Indian psychology, the book provides readers with a profound understanding of its principles and theories. It highlights the wide-ranging applications of Indian psychology across disciplines such as management, health, and clinical practices, emphasizing the significance of ancient Indian texts, ayurveda, yoga, and mindfulness meditation. By facilitating cross-cultural dialogue and collaboration, this book bridges the gap between Indian and Western psychology, equipping researchers, and practitioners with insights from both traditions. This comprehensive approach fosters a more comprehensive understanding of human psychology and empowers individuals to develop effective strategies for promoting well-being and flourishing on a global scale. With its unique perspective and practical insights, Global Applications of Indian Psychology: Therapeutic and Strategic Models fills a crucial gap in the field, catering to teaching professionals, students, healthcare experts, policymakers, researchers, and scholars in their pursuit of a deeper understanding of human psychology and its application in improving lives worldwide.